Name:
Steve Payne
Gender:
Male
Club:
Caerphilly RC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:34Porthcawl parkrun # 3271.6-1.63 Aug 19+
parkrun18:53Penallta parkrun # 2082.0-1.420 Jul 19+
Mar3:00:45ABP Newport Wales Marathon1.0-6.45 May 19+
parkrun19:04Pontypridd parkrun # 2731.7-0.617 Aug 19+
parkrun18:35Cardiff parkrun # 5871.8-1.99 Mar 19+
30K2:20:04Rhayader Round the Lakes 30K4.0-4.72 Mar 19
Mar3:35:46Snowdonia Marathon Eryri5.0-3.127 Oct 18
parkrun19:08Penallta parkrun # 1284.0-2.930 Dec 17
parkrun20:43Pontypridd parkrun # 2271.82.525 Aug 18
parkrun19:57Barry Island parkrun # 1373.7-0.91 Jan 18
Mar3:36:16Wales Marathon3.2-1.215 Jul 18
parkrun18:39Penallta parkrun # 1172.0-2.030 Sep 17
5K19:06Nos Galan Races1.00.031 Dec 17
parkrun19:47Cardiff parkrun # 5252.20.21 Jan 18
Mar3:34:53Brooks Snowdonia Marathon5.3-3.528 Oct 17
10K40:33Caerphilly 10K2.6-0.818 Jun 17
16M2:05:41Roman Run 166.0-4.42 Sep 17
Mar3:47:02Virgin London Marathon3.11.122 Apr 18
parkrun18:38Penallta parkrun # 811.4-2.421 Jan 17
parkrun19:13Pontypridd parkrun # 1671.6-0.415 Apr 17
parkrun19:02Penallta parkrun # 831.8-0.94 Feb 17
20M2:33:55Rhayader Round the Lakes 202.9-3.34 Mar 17
10K44:34Merthyr Mawr Christmas Pudding 10K5.6-0.811 Dec 16
5K19:20Nos Galan Races0.50.031 Dec 16
HM1:48:06Hoka One One Half Marathon6.0-0.618 Feb 17
5K19:05SSAFA 5K1.0-2.218 May 16
parkrun19:32Pontypridd parkrun # 1271.8-0.928 May 16
2M11:49Cardiff Summer Series 21.2-0.827 May 16
10K46:27Unilite Night 10K6.0-0.613 May 16
4M25:42Rose Inn 4 Series1.1-1.010 May 16
6M48:52Howling Bull Run 66.04.427 Nov 16
1M5:39Cardiff Summer Series Mile1.00.029 Apr 16
parkrun20:01Llyn Llech Owain parkrun # 1681.0-0.214 May 16
Mar3:28:06Great Welsh Marathon2.4-5.017 Apr 16
HM99:31Swansea Half Marathon0.90.926 Jun 16
HM1:46:48Forest of Dean Autumn Half Marathon2.42.525 Sep 16
Mar3:54:17Wales Marathon4.40.710 Jul 16
parkrun20:53Pontypridd parkrun # 1072.00.52 Jan 16
8M56:00Lliswerry 80.4-0.731 Jan 16
parkrun19:53Penallta parkrun # 52.0-1.525 Jul 15
parkrun22:48Penallta parkrun # 581.85.713 Aug 16
20M2:44:59Rhayader Round the Lakes 202.00.05 Mar 16
5K19:39SSAFA 5K0.8-0.922 Jul 15
1.91M11:47Rose Inn Relays (3 x 1.91)1.4-0.31 Sep 15
parkrun20:16Penallta parkrun # 131.00.319 Sep 15
parkrun20:18Penallta parkrun # 141.00.326 Sep 15
parkrun20:49Penallta parkrun # 191.50.97 Nov 15
parkrun21:20Pontypridd parkrun # 1051.51.919 Dec 15
parkrun31:25Hampstead Heath parkrun # 3634.218.321 Apr 18
parkrun20:27Pontypridd parkrun # 961.00.617 Oct 15
5K19:43SSAFA 5K0.9-2.624 Jun 15
parkrun20:34Penallta parkrun # 32.0-0.311 Jul 15
parkrun20:24Penallta parkrun # 11.20.227 Jun 15
parkrun21:03Penallta parkrun # 161.01.910 Oct 15
10K43:15Caerphilly 10K1.1-0.621 Jun 15
parkrun20:32Newport parkrun # 2191.5-3.130 May 15
10K50:11Caerphilly 10K0.79.219 Jun 16
10K44:19Cardiff 10K0.33.06 Sep 15
parkrun21:19Pontypridd parkrun # 782.5-3.12 May 15
parkrun21:38Pontypridd parkrun # 762.0-4.118 Apr 15
10K65:26Uni-Lite Night Trail 10K5.217.36 May 17
parkrun26:21Penallta parkrun # 680.613.322 Oct 16
parkrun21:40Pontypridd parkrun # 801.0-0.316 May 15
parkrun22:44Pontypridd parkrun # 711.00.014 Mar 15
parkrun23:05Pontypridd parkrun # 731.0-0.328 Mar 15
5.4K46:06Welsh Road Relay Championships 28.910 Apr 16
parkrun25:47Pontypridd parkrun # 1231.510.230 Apr 16
parkrun27:36Pontypridd parkrun # 1373.012.910 Sep 16
parkrun29:14Penallta parkrun # 771.616.824 Dec 16

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