Name:
Dafydd Jones
Gender:
Male
Club:
Carmarthen
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:03.96BMC Gold Standard Races0.7-0.829 Aug 20+
30008:49.92BMC Gold Standard1.1-1.125 Aug 20+
parkrun16:58Llyn Llech Owain parkrun # 3463.5-3.130 Nov 19+
5.37K18:33Welsh Schools Championships2.8-1.911 Mar 20+
5.5K18:42Start Fitness Gwent League2.0-1.87 Dec 19+
5.15K17:15Welsh National Championships1.0-1.222 Feb 20
5.68K19:59Welsh Inter-Regional Championships2.9-1.416 Nov 19
parkrun17:08Llanelli Coast parkrun # 1402.8-2.021 Sep 19
8002:00.04MDAL Middle Distance Open0.0-0.331 Jul 19
8002:01.55UK Youth Development U17/U20 League Division Midland Premier SW0.8-0.730 Jun 19
5.56K18:49Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.7-1.712 Oct 19
5.1K15:57Start Fitness Gwent League-1.4-1.29 Nov 19
15004:23.02UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match2.20.128 Jul 19
15004:07.78Welsh Junior Championships0.5-0.816 Jun 19
8002:01.17Welsh Junior Championships0.3-0.716 Jun 19
15004:14.64Welsh Athletics Inter Regional Championships0.90.54 Aug 19
8002:02.69UK Youth Development U17/U20 League Division Midland Premier SW0.8-0.826 May 19
parkrun17:22Southport parkrun # 1981.00.38 Feb 20
parkrun16:47Llanelli Coast parkrun # 1391.2-1.314 Sep 19
15004:18.4West Wales Regional Championships0.01.211 May 19
3K10:19IAAF International (Inc Home Countries International / British Athletics Cross Challenge)5.00.219 Jan 19
parkrun17:05Swansea Bay parkrun # 1731.2-0.613 Apr 19
parkrun16:56Llanelli Coast parkrun # 1071.4-1.25 Jan 19
4K14:21CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.29 Mar 19
3.2K10:06Welsh Relay Championships1.60.122 Sep 18
8002:02.70Welsh Athletics Endurance Open0.4-0.71 Aug 18
3K10:07British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.61.824 Nov 18
3.2K10:45British Athletics Cross Challenge (Inc. Gwent League)3.01.113 Oct 18
4.14K14:59Welsh Inter-Regional Championships4.2-0.18 Dec 18
8002:07.63Welsh U15 League Cup Final0.90.519 Aug 18
15004:12.51Welsh Senior Championships0.6-0.514 Jul 18
15004:22.52England Athletics U15 / U17 Championships1.00.825 Aug 18
8002:03.68Welsh U13 / U15 / U17 / U20 Championships0.4-0.524 Jun 18
8002:04.39Welsh Schools Championships0.20.07 Jul 18
8002:07.48Welsh Schools NASUWT Cup & Plate Finals1.00.111 Jul 18
parkrun16:50Llanelli Coast parkrun # 782.2-2.99 Jun 18
15004:28.17England Athletics U15 / U17 Championships1.01.626 Aug 18
8002:03.99BMC PB Classic0.0-0.42 Jun 18
15004:18.8Welsh Athletics Endurance Open0.7-0.230 May 18
8002:05.26West Wales Regional Championships0.0-1.413 May 18
15004:25.75MDAL Middle Distance Open1.0-1.825 Apr 18
15004:24.88Welsh U15 League Division West0.1-0.25 May 18
4.13K14:37Welsh Schools' Championships3.4-0.97 Mar 18
8002:13.2Swansea Harriers Open Meeting0.5-1.08 Apr 18
parkrun17:09Llanelli Coast parkrun # 551.6-2.223 Dec 17
4.34K14:04Welsh National Championships-0.8-0.224 Feb 18
3.6K12:29Start Fitness Gwent League2.8-1.411 Nov 17
3K10:18Welsh Relay Championships3.2-1.216 Sep 17
parkrun17:25Llanelli Coast parkrun # 491.0-2.828 Oct 17
3.2K10:13Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.8-0.214 Oct 17
parkrun18:38Llyn Llech Owain parkrun # 2383.0-2.19 Sep 17
8002:16.12Welsh U13 / U15 / U17 / U20 Championships0.5-0.220 Aug 17
15004:35.01Welsh U15 League Division West0.8-1.69 Jul 17
parkrun18:45Llyn Llech Owain parkrun # 2282.8-1.71 Jul 17
parkrun19:03Llanelli Coast parkrun # 361.60.122 Jul 17
8002:17.88West Wales Regional Championships0.0-3.914 May 17
parkrun19:28Edinburgh parkrun # 4051.90.729 Jul 17
parkrun18:58Llyn Llech Owain parkrun # 2152.4-1.41 Apr 17
parkrun18:14Llanelli Coast parkrun # 210.8-1.48 Apr 17
3.12K11:29Welsh National Championships3.4-1.625 Feb 17
2.95K11:01British Athletics Cross Challenge4.4-1.822 Jan 17
4.13K15:47Welsh Schools' Championships2.8-0.218 Mar 17
3K11:54Start Fitness Gwent League4.40.74 Mar 17
parkrun18:30Llanelli Coast parkrun # 10.8-3.819 Nov 16
parkrun18:53Llanelli Coast parkrun # 51.0-0.217 Dec 16
2.6K8:57Start Fitness Gwent League-0.60.33 Dec 16
2.8K10:12Start Fitness Gwent League1.9-2.112 Nov 16
parkrun19:32Llanelli Coast parkrun # 70.81.431 Dec 16
2.5K8:38Start Fitness Gwent League -1.916 Oct 16
1.6K4:58Welsh Relay Championships-3.3-1.023 Oct 16
parkrun20:00Llyn Llech Owain parkrun # 1852.6-2.410 Sep 16
15005:17.21Welsh U15 League Final1.00.021 Aug 16
parkrun20:59Ashton Court parkrun # 2643.2-1.023 Jul 16
parkrun21:05Llyn Llech Owain parkrun # 1793.2-0.830 Jul 16
parkrun19:55Swansea Bay parkrun # 370.8-2.116 Jul 16
15005:09.77Welsh U15 League Division West0.2-0.510 Jul 16
parkrun20:34Llyn Llech Owain parkrun # 1692.0-2.521 May 16
15005:12.22Welsh U15 League Division West0.0-0.728 May 16
parkrun20:50Llyn Llech Owain parkrun # 1652.5-3.423 Apr 16
8002:35.27Welsh U15 League Division West0.10.45 Jun 16
15005:17.82West Wales Regional Championships0.6-0.815 May 16
8002:36.69Welsh U15 League Division West0.00.030 Apr 16
parkrun20:50Llyn Llech Owain parkrun # 1671.0-1.07 May 16
2.8K11:18Gwent League3.0-3.75 Mar 16
parkrun21:17Llyn Llech Owain parkrun # 1641.0-2.016 Apr 16
parkrun21:59Llyn Llech Owain parkrun # 1563.0-2.620 Feb 16
3.12K14:04Welsh National Championships5.8-2.127 Feb 16
1.9K7:40Welsh Road Relay Championships2.5-1.710 Apr 16
parkrun21:46Llyn Llech Owain parkrun # 1532.0-4.723 Jan 16
parkrun22:23Llyn Llech Owain parkrun # 1541.00.26 Feb 16
parkrun24:22Llyn Llech Owain parkrun # 1613.01.926 Mar 16
parkrun23:10Llyn Llech Owain parkrun # 1512.0-6.59 Jan 16
2.85K12:27Welsh Schools National Championships1.01.610 Feb 16
2.31K10:25Gwent League2.02.813 Feb 16
parkrun25:39Llyn Llech Owain parkrun # 1492.00.026 Dec 15

Order By:

EventTimeRaceDate
XC8:21Dyfed Schools' Championships20 Jan 15
2.6KNTStart Fitness Gwent League12 Feb 17
XC12:39Dyfed Schools' Championships13 Feb 18