Glen Watts
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15K53:59South of England AA Championships1.91.326 Jan 19+1
10K32:16Vitality London 10,0001.1-1.528 May 18+2
12K43:46ECCA Saucony English National Championships5.9-1.024 Feb 18+3
parkrun16:18March parkrun # 1242.0-0.230 Jun 18+4
1000032:35.39Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.719 May 18+5
5.38M28:15ERRA National Men's 12-Stage Relays1.6-0.614 Apr 18
parkrun15:44Kingsbury Water parkrun # 2391.8-1.024 Mar 18
5M29:08Whitemoor 53.90.81 Jul 18
parkrun21:53March parkrun # 2203.00.025 Sep 21
parkrun17:05Houghton Hall parkrun # 361.81.825 Aug 18
8K27:58Start Fitness Metropolitan League4.20.013 Jan 18
15K57:17South of England AA Championships5.70.527 Jan 18
8K27:39Start Fitness Metropolitan League3.10.614 Oct 17
5.25K15:53Southern Men's 6-Stage Relays-0.60.424 Sep 17
5M26:35Whitemoor 52.6-0.22 Jul 17
parkrun17:26March parkrun # 993.02.123 Dec 17
10K36:07Croxley Park Christmas Cracker 10K2.42.519 Nov 17
30009:24.36British Athletics League Division Premiership1.52.46 May 17
Mar2:28:57Virgin London Marathon0.90.424 Apr 16
5.38M27:10ERRA National Men's 12-Stage Relays1.5-0.416 Apr 16
parkrun16:12March parkrun # 361.02.11 Oct 16
HM69:40Berkhamsted Half Marathon0.90.56 Mar 16
4M19:38Southern Men's 12-Stage Relays0.80.020 Mar 16
8K24:11Start Fitness Metropolitan League0.8-0.45 Dec 15
12K40:58CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.212 Mar 16
5K15:32ECCA Saucony English National Relay Championships2.8-0.531 Oct 15
HM69:32Perkins Great Eastern Run Half Marathon0.50.911 Oct 15
30008:32.81Watford Open Graded Meeting0.90.226 Aug 15
10K31:59Abbots Langley Tough 10K0.61.34 Oct 15
10K30:53Bupa London 10,0000.60.125 May 15
30008:39.95British Athletics League Division Premiership1.00.68 Aug 15
HM69:46St Albans Half Marathon0.60.914 Jun 15
8.96K27:51ERRA National Men's 12-Stage Relays1.3-0.211 Apr 15
7.664K24:32Southern Men's 12 Stage Relays2.20.329 Mar 15
12K42:34ECCA Saucony English National Championships5.20.121 Feb 15
15K52:32South of England AA Championships4.6-0.224 Jan 15
HM68:22City of Norwich Half Marathon0.60.223 Nov 14
30008:21.63Watford Open Graded Meeting0.8-0.310 Sep 14
15003:55.26Watford Open Graded Meeting0.40.127 Aug 14
30008:22.88Watford Open Graded Meeting0.50.12 Jul 14
8001:56.04Watford Open Graded Meeting0.60.113 Aug 14
12K38:04ECCA English National Championships2.0-0.822 Feb 14
15K52:32Southern Championships5.4-1.125 Jan 14
10.3K34:14British Athletics Cross Challenge3.8-0.719 Jan 14
5M27:04ATW Metropolitan League5.2-1.121 Dec 13
4.7M25:05ATW Metropolitan League4.3-0.68 Feb 14
500014:33.26Occidental Distance Carnival0.4-0.514 Mar 14
5.5M30:25ATW Metropolitan League5.4-0.711 Jan 14
8001:59.26Watford Open Graded Meeting0.11.621 May 14
15003:57.24Ben Brown Invitational0.60.215 Mar 14
5K15:47ECCA National Relays3.9-1.12 Nov 13
5M25:57ATW Metropolitan League3.1-0.619 Oct 13
5.848K17:57ERRA Men's National 6-Stage Relays1.7-0.312 Oct 13
5.994K18:46Southern Men's 6-Stage Relays1.80.622 Sep 13
500015:02.2Hibbard, Bemax & Peterhouse Trophy Meeting0.60.87 Sep 13
30008:20.50British Athletics League Premiership1.0-0.38 Jun 13
15003:59.87Watford Open Graded Meeting0.51.021 Aug 13
15003:51.62BMC Gold Standard Races0.5-0.212 Jun 13
parkrun15:11St Albans parkrun # 711.00.918 May 13
8.663K27:44ERRA Men's 12-Stage Relays (Long Legs)1.51.113 Apr 13
HM69:29Bath Half Marathon0.21.63 Mar 13
10K30:51Abbots Langley Tough 10K0.60.57 Oct 12
5.994K18:42Southern Men's 6-Stage Road Relays1.90.523 Sep 12
10M53:51Leighton 101.41.630 Sep 12
10K30:22Bupa London 10,000 (10K)1.2-0.727 May 12
parkrun15:00St Albans parkrun # 311.00.511 Aug 12
Mile4:18.05BMC Gold Standard Races (inc Oxford Festival of Miles)1.00.428 Jul 12
parkrun15:06St Albans parkrun # 231.00.716 Jun 12
15003:58.60BAL Super8 Cup 2012 Men0.60.721 Jul 12
7.664K23:39SEAA Men's 12-Stage Relay Long Legs1.60.025 Mar 12
30008:26.16Watford Open Graded Meeting0.40.730 May 12
15003:53.38BMC Gold Standard Races0.30.316 May 12
15003:57.80BMC Gold Standard Races0.40.811 Jul 12
9.8K30:29McCain UK Cross Challenge Series (inc European Trials)1.9-0.526 Nov 11
30008:28.62Aviva European Indoor Trials & UK Championships0.50.811 Feb 12
HM66:19Perkins Great Eastern Half Marathon0.3-0.19 Oct 11
5.994K17:59Southern Road Relay Championships1.9-0.825 Sep 11
30008:20.95Watford Open1.0-0.321 Sep 11
500014:22.20Hibberd, Bemax & Peterhouse Trophies0.6-1.04 Sep 11
10K31:25Abbots Langley Tough 10K0.80.92 Oct 11
30008:27.95British Athletics League Premiership1.0-0.213 Aug 11
8.663K26:43ERRA Men's National 12-stage Relays (Long Legs)1.7-0.89 Apr 11
15003:55.30Watford Open0.5-0.229 Jun 11
7.978K24:24Southern Men's 12 Stage Relays (Long Legs)1.2-0.427 Mar 11
5.164K15:12Hyde Park Relays0.00.326 Feb 11
HM66:50Great Eastern Half Marathon0.2-0.310 Oct 10
5.848K18:12National 6 Stage Relays1.40.516 Oct 10
5.994K18:37Southern 6 Stage Road Relays1.50.326 Sep 10
5.25M26:44March Spud Run1.60.24 Jul 10
8002:06.08Joe Davies Open0.5-0.722 Jan 10
500014:51.62GVSU Big Meet0.50.112 Feb 10
500016:03.05RMAC Indoor Championships0.52.926 Feb 10
30009:19.52RMAC Indoor Championships0.53.727 Feb 10
500014:35.38Long Beach Invitational0.0-0.617 Apr 10
8002:06.64Don Kirby Memorial Invitational0.6-0.41 May 10
15004:18.90Don Kirby Memorial Invitational0.63.11 May 10
500015:45.77RMAC Outdoor Championships0.62.111 May 10
10K32:46Littleport 10K0.81.925 Jul 10
8002:02.14Hibbard / Bemax / Peterhouse Trophy1.1-2.211 Sep 10
500015:06.27Hibbard / Bemax / Peterhouse Trophy0.01.211 Sep 10
300010:28.0Watford Open0.38.420 Apr 11

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