6.62K | 29:50 | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 4.4 | 1.7 | 5 Jan 20 | + |
parkrun | 22:42 | Seven Fields parkrun # 6 | 5.2 | 1.9 | 28 Dec 19 | + |
parkrun | 24:16 | Woolacombe Dunes parkrun # 34 | 10.0 | 0.1 | 3 Aug 19 | + |
parkrun | 21:46 | Irchester Country parkrun # 10 | 3.3 | 2.0 | 1 Jan 20 | + |
parkrun | 21:37 | Kettering parkrun # 164 | 3.0 | 2.0 | 1 Jan 20 | + |
parkrun | 21:35 | Clermont Waterfront parkrun # 294 | 5.0 | 0.0 | 13 Jul 19 | |
parkrun | 22:53 | Chipping Norton School parkrun # 4 | 5.0 | 2.5 | 11 Jan 20 | |
parkrun | 21:24 | Bicester parkrun # 178 | 3.0 | 1.6 | 28 Sep 19 | |
parkrun | 22:33 | Chippenham parkrun # 305 | 4.0 | 2.9 | 7 Mar 20 | |
parkrun | 19:48 | Abingdon parkrun # 399 | 1.4 | 0.0 | 1 Jun 19 | |
5.1968M | 33:44 | Kidlington AC Mota-vation Series (5.19) | 0.9 | 0.0 | 2 May 19 | |
4.21M | 29:17 | Kidlington AC Mota-vation Series (4.21) | 3.2 | 1.1 | 25 Jul 19 | |
4M | 26:29 | Kidlington AC Mota-vation Series (4) | 0.7 | 1.6 | 29 Aug 19 | |
parkrun | 22:14 | Bicester parkrun # 185 | 3.4 | 2.8 | 23 Nov 19 | |
parkrun | 20:36 | Jersey parkrun # 201 | 1.6 | 1.4 | 10 Aug 19 | |
parkrun | 22:35 | Kralingse Bos parkrun # 1 | 3.4 | 3.5 | 29 Feb 20 | |
parkrun | 22:09 | Bicester parkrun # 193 | 2.5 | 3.6 | 8 Feb 20 | |
parkrun | 20:57 | Oxford parkrun # 396 | 2.0 | 1.7 | 27 Jul 19 | |
parkrun | 22:12 | Buckingham parkrun # 297 | 2.5 | 3.7 | 25 Dec 19 | |
parkrun | 21:07 | Poole parkrun # 438 | 1.7 | 2.3 | 14 Sep 19 | |
parkrun | 20:44 | Abingdon parkrun # 401 | 2.4 | 0.9 | 15 Jun 19 | |
parkrun | 19:53 | Ecos parkrun # 343 | 0.6 | 0.9 | 18 May 19 | |
3.9M | 26:20 | Kidlington AC Mota-vation Series (3.9) | 1.7 | 1.5 | 27 Jun 19 | |
parkrun | 20:15 | Oxford parkrun # 387 | 1.2 | 1.1 | 25 May 19 | |
parkrun | 20:21 | Weymouth parkrun # 297 | 1.9 | 0.6 | 4 May 19 | |
parkrun | 22:08 | Oxford parkrun # 412 | 2.0 | 4.0 | 16 Nov 19 | |
6.5K | 27:28 | Oxfordshire Cross Country League | 3.9 | -0.5 | 3 Feb 19 | |
parkrun | 20:35 | Didcot parkrun # 204 | 2.8 | 0.2 | 9 Mar 19 | |
10M | 70:10 | Bramley 10 | 1.3 | 1.3 | 17 Feb 19 | |
parkrun | 21:00 | Château de Pierre de Bresse parkrun # 136 | 4.5 | -0.7 | 29 Dec 18 | |
parkrun | 21:47 | Zary parkrun # 278 | 5.5 | -0.1 | 26 Jan 19 | |
parkrun | 23:32 | Abingdon parkrun # 419 | 4.4 | 4.3 | 26 Oct 19 | |
parkrun | 21:39 | Abingdon parkrun # 394 | 3.6 | 1.5 | 27 Apr 19 | |
parkrun | 20:21 | Bushy Park parkrun # 782 | 1.4 | 1.1 | 30 Mar 19 | |
parkrun | 24:21 | Queen’s, Glasgow parkrun # 9 | 5.4 | 4.8 | 14 Dec 19 | |
parkrun | 20:05 | Bakewell parkrun # 58 | 1.1 | 0.8 | 23 Feb 19 | |
parkrun | 20:43 | Bicester parkrun # 142 | 3.0 | 0.2 | 12 Jan 19 | |
parkrun | 22:11 | Oxford parkrun # 392 | 2.6 | 3.5 | 29 Jun 19 | |
parkrun | 23:42 | Bicester parkrun # 195 | 2.8 | 6.2 | 14 Mar 20 | |
parkrun | 24:25 | Eastleigh parkrun # 491 | 4.0 | 6.3 | 4 Jan 20 | |
parkrun | 21:27 | Prospect parkrun # 25 | 4.2 | 0.5 | 17 Nov 18 | |
parkrun | 21:25 | Zielona Góra parkrun # 13 | 4.5 | 0.1 | 27 Oct 18 | |
parkrun | 22:58 | Warwick Racecourse parkrun # 15 | 0.9 | 6.7 | 25 Jan 20 | |
Mar | 3:11:37 | Brighton Marathon | 2.4 | 0.7 | 15 Apr 18 | |
parkrun | 20:43 | Newbury parkrun # 364 | 2.8 | 0.4 | 10 Nov 18 | |
parkrun | 22:10 | Wendover Woods parkrun # 12 | 5.0 | 1.1 | 8 Dec 18 | |
parkrun | 21:11 | Salisbury parkrun # 186 | 3.0 | 1.2 | 15 Dec 18 | |
parkrun | 21:31 | Cirencester parkrun # 42 | 3.2 | 1.6 | 24 Nov 18 | |
parkrun | 21:31 | Bicester parkrun # 143 | 2.2 | 2.6 | 19 Jan 19 | |
parkrun | 20:30 | Didcot parkrun # 186 | 1.6 | 1.2 | 3 Nov 18 | |
parkrun | 21:18 | Lac de Divonne parkrun # 86 | 2.0 | 2.4 | 5 Jan 19 | |
parkrun | 21:17 | Bicester parkrun # 125 | 3.2 | 1.2 | 29 Sep 18 | |
4.25M | 27:30 | Kidlington AC Mota-vation 4.25 | 2.0 | -0.8 | 31 May 18 | |
parkrun | 19:34 | Bicester parkrun # 104 | 2.0 | -1.0 | 5 May 18 | |
5.2M | 33:36 | Kidlington AC Mota-vation Series | 1.2 | -0.4 | 26 Apr 18 | |
parkrun | 20:12 | Jersey parkrun # 138 | 2.6 | -0.4 | 26 May 18 | |
10K | 39:52 | Oxford Town & Gown 10K | 0.3 | -0.4 | 13 May 18 | |
parkrun | 20:21 | Upton House parkrun # 38 | 4.2 | 0.8 | 24 Feb 18 | |
parkrun | 24:34 | Bicester parkrun # 184 | 2.4 | 8.2 | 9 Nov 19 | |
parkrun | 26:28 | Fire Service College parkrun # 51 | 5.2 | 8.7 | 21 Dec 19 | |
parkrun | 23:48 | Oxford parkrun # 404 | 1.2 | 8.0 | 21 Sep 19 | |
5.32K | 19:56 | Oxfordshire Relay Championships | -0.7 | -0.2 | 29 Apr 18 | |
3M | 18:37 | Self Transcendence 3 | 1.0 | 0.2 | 21 May 18 | |
parkrun | 23:15 | Abingdon parkrun # 396 | 2.4 | 5.8 | 11 May 19 | |
parkrun | 22:46 | Witney parkrun # 28 | 4.8 | 2.5 | 13 Oct 18 | |
parkrun | 24:13 | Oxford parkrun # 401 | 2.0 | 8.0 | 31 Aug 19 | |
HM | 91:44 | MK Festival of Running Half Marathon | 1.4 | 2.8 | 11 Mar 18 | |
parkrun | 23:30 | Oxford parkrun # 391 | 1.3 | 7.4 | 22 Jun 19 | |
parkrun | 24:47 | Oxford parkrun # 399 | 1.9 | 9.1 | 17 Aug 19 | |
parkrun | 26:14 | Oxford parkrun # 420 | 2.6 | 10.9 | 1 Feb 20 | |
parkrun | 24:50 | Bicester parkrun # 179 | 1.0 | 10.1 | 5 Oct 19 | |
parkrun | 21:50 | Oxford parkrun # 351 | 1.6 | 3.9 | 8 Sep 18 | |
parkrun | 20:25 | Oxford parkrun # 314 | 3.0 | 2.1 | 25 Nov 17 | |
parkrun | 24:06 | Oxford parkrun # 380 | 2.0 | 7.8 | 6 Apr 19 | |
parkrun | 22:52 | Abingdon parkrun # 364 | 1.6 | 5.9 | 22 Sep 18 | |
parkrun | 21:14 | Bicester parkrun # 98 | 1.4 | 4.6 | 24 Mar 18 | |
parkrun | 20:39 | Oxford parkrun # 313 | 1.8 | 3.8 | 18 Nov 17 | |
parkrun | 24:26 | Bicester parkrun # 145 | 1.8 | 8.6 | 9 Feb 19 | |
parkrun | 21:21 | Oxford parkrun # 316 | 2.6 | 4.4 | 9 Dec 17 | |
parkrun | 21:19 | Oxford parkrun # 320 | 1.8 | 5.1 | 13 Jan 18 | |
parkrun | 21:18 | Oxford parkrun # 312 | 2.4 | 4.5 | 11 Nov 17 | |
parkrun | 22:38 | Oxford parkrun # 327 | 3.0 | 6.5 | 10 Mar 18 | |
parkrun | 21:58 | Bushy Park parkrun # 719 | 2.2 | 6.0 | 27 Jan 18 | |
4.09M | 25:31 | Kidlington AC Mota-vation 4.09 Series | 0.8 | 1.5 | 27 Apr 17 | |
4M | 30:38 | Kidlington AC Mota-vation 4 Series | 1.3 | 7.3 | 30 Aug 18 | |
parkrun | 21:27 | Oxford parkrun # 309 | 2.0 | 5.2 | 21 Oct 17 | |
Mar | 3:08:10 | Bournemouth Marathon Festival Marathon | 2.3 | 0.8 | 2 Oct 16 | |
parkrun | 26:08 | Abingdon parkrun # 386 | 2.2 | 11.2 | 2 Mar 19 | |
parkrun | 20:18 | Oxford parkrun # 280 | 2.7 | 2.2 | 1 Apr 17 | |
8K | 35:45 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.6 | 2.2 | 11 Mar 17 | |
parkrun | 19:24 | Oxford parkrun # 281 | 0.8 | 2.2 | 8 Apr 17 | |
parkrun | 19:39 | Oxford parkrun # 285 | 0.8 | 2.7 | 6 May 17 | |
parkrun | 23:30 | Oxford parkrun # 337 | 1.7 | 7.0 | 2 Jun 18 | |
parkrun | 23:30 | Bicester parkrun # 99 | 2.0 | 8.4 | 31 Mar 18 | |
Mar | 2:57:26 | Virgin London Marathon | 0.9 | -0.2 | 24 Apr 16 | |
parkrun | 20:36 | Moors Valley parkrun # 67 | 2.2 | 3.3 | 11 Feb 17 | |
parkrun | 19:27 | Oxford parkrun # 257 | 1.0 | 2.1 | 29 Oct 16 | |
parkrun | 22:39 | Oxford parkrun # 306 | 1.9 | 7.6 | 30 Sep 17 | |
parkrun | 24:36 | Bicester parkrun # 106 | 1.4 | 9.3 | 19 May 18 | |
parkrun | 23:38 | Bicester parkrun # 94 | 1.4 | 10.0 | 10 Feb 18 | |
parkrun | 25:05 | Bicester parkrun # 102 | 2.5 | 10.8 | 21 Apr 18 | |
parkrun | 21:22 | Oxford parkrun # 271 | 2.8 | 4.2 | 28 Jan 17 | |
parkrun | 23:56 | Bicester parkrun # 95 | 1.2 | 10.8 | 17 Feb 18 | |
5M | 32:31 | Headington 5 | 1.2 | 2.4 | 28 Aug 16 | |
4M | 25:20 | Kidlington AC Mota-vation 4 Series | 1.1 | 1.9 | 1 Sep 16 | |
10K | 37:26 | Eastleigh 10K | 0.0 | -0.9 | 20 Mar 16 | |
HM | 85:20 | Vitality Reading Half Marathon | 0.8 | 0.5 | 3 Apr 16 | |
parkrun | 20:12 | Oxford parkrun # 247 | 2.6 | 2.1 | 20 Aug 16 | |
5.2K | 19:12 | Oxfordshire Road Relays | 0.6 | 0.3 | 17 Apr 16 | |
parkrun | 25:48 | Oxford parkrun # 328 | 3.4 | 11.9 | 17 Mar 18 | |
parkrun | 19:49 | Oxford parkrun # 251 | 1.0 | 2.9 | 17 Sep 16 | |
parkrun | 19:35 | Oxford parkrun # 241 | 1.9 | 1.5 | 9 Jul 16 | |
parkrun | 25:15 | Bicester parkrun # 103 | 1.6 | 10.4 | 28 Apr 18 | |
Mar | 2:58:04 | Abingdon Marathon | 1.0 | -1.3 | 18 Oct 15 | |
parkrun | 20:15 | Oxford parkrun # 238 | 2.8 | 2.0 | 18 Jun 16 | |
parkrun | 24:20 | Oxford parkrun # 311 | 2.6 | 10.1 | 4 Nov 17 | |
parkrun | 20:46 | Oxford parkrun # 259 | 1.6 | 4.2 | 12 Nov 16 | |
parkrun | 22:12 | Oxford parkrun # 275 | 2.4 | 6.3 | 25 Feb 17 | |
parkrun | 19:46 | Jersey parkrun # 41 | 1.0 | 2.8 | 16 Jul 16 | |
parkrun | 19:05 | Oxford parkrun # 232 | 1.0 | 1.4 | 7 May 16 | |
parkrun | 20:29 | Oxford parkrun # 249 | 1.6 | 3.7 | 3 Sep 16 | |
5000 | 19:10.9 | Town v Gown - Oxfordshire County v Oxford University | 0.0 | 2.6 | 18 May 16 | |
parkrun | 20:10 | Banbury parkrun # 90 | 1.5 | 3.1 | 2 Jul 16 | |
parkrun | 22:57 | Bicester parkrun # 38 | 4.0 | 6.1 | 31 Dec 16 | |
parkrun | 19:42 | Oxford parkrun # 234 | 0.8 | 2.8 | 21 May 16 | |
HM | 83:05 | New Forest Half Marathon | 0.6 | -1.5 | 13 Sep 15 | |
10K | 39:10 | Eynsham 10K | 1.1 | -0.2 | 29 Nov 15 | |
6K | 23:31 | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 2.7 | -0.6 | 12 Dec 15 | |
10M | 64:10 | Cotswold Classic 10 | 1.0 | -0.7 | 20 Sep 15 | |
parkrun | 23:20 | Oxford parkrun # 282 | 2.0 | 8.8 | 15 Apr 17 | |
parkrun | 23:46 | Oxford parkrun # 287 | 1.7 | 9.9 | 20 May 17 | |
parkrun | 20:17 | Oxford parkrun # 222 | 2.0 | 2.0 | 27 Feb 16 | |
parkrun | 22:13 | Oxford parkrun # 239 | 3.6 | 5.1 | 25 Jun 16 | |
12M | 84:26 | Woodstock 12 | 2.8 | 0.7 | 26 Sep 15 | |
parkrun | 23:24 | Oxford parkrun # 286 | 0.5 | 10.5 | 13 May 17 | |
parkrun | 19:47 | Jersey parkrun # 7 | 2.0 | 0.9 | 7 Nov 15 | |
4M | 24:34 | Kidlington AC Mota-vation 4 Series | 0.9 | -0.3 | 3 Sep 15 | |
parkrun | 19:12 | Oxford parkrun # 202 | 1.0 | 0.5 | 3 Oct 15 | |
10K | 39:33 | Milton Keynes 10K | 1.5 | -0.5 | 30 Jun 15 | |
parkrun | 24:20 | Oxford parkrun # 272 | 2.6 | 10.1 | 4 Feb 17 | |
parkrun | 23:51 | Oxford parkrun # 269 | 2.2 | 9.6 | 14 Jan 17 | |
parkrun | 19:27 | Oxford parkrun # 191 | 2.0 | 0.0 | 18 Jul 15 | |
parkrun | 20:34 | Oxford parkrun # 208 | 2.5 | 2.1 | 14 Nov 15 | |
parkrun | 26:32 | Oxford parkrun # 304 | 2.0 | 14.5 | 16 Sep 17 | |
5M | 31:25 | Banbury 5 | 0.9 | 0.1 | 9 Jun 15 | |
parkrun | 24:04 | Oxford parkrun # 258 | 2.6 | 9.6 | 5 Nov 16 | |
4M | 26:49 | Kidlington AC Mota-vation 4 Series | 4.2 | 0.0 | 4 Jun 15 | |
parkrun | 19:21 | Oxford parkrun # 186 | 1.5 | 0.3 | 13 Jun 15 | |
parkrun | 23:31 | Oxford parkrun # 248 | 2.2 | 9.0 | 27 Aug 16 | |
parkrun | 33:16 | Oxford parkrun # 381 | 1.4 | 22.2 | 13 Apr 19 | |
10K | 38:32 | Bourton 10K | 0.4 | -0.6 | 22 Feb 15 | |
5M | 34:02 | Hanney 5 | 1.2 | 3.1 | 4 Oct 15 | |
3.9M | 25:02 | Kidlington AC Mota-vation 4 Series | 1.3 | 1.2 | 2 Jul 15 | |
parkrun | 19:18 | Oxford parkrun # 185 | 1.0 | 0.7 | 6 Jun 15 | |
parkrun | 19:40 | Buckingham parkrun # 55 | 1.5 | 0.9 | 16 May 15 | |
parkrun | 20:01 | Oxford parkrun # 192 | 1.0 | 2.2 | 25 Jul 15 | |
parkrun | 24:40 | Oxford parkrun # 262 | 1.8 | 11.5 | 3 Dec 16 | |
5K | 19:13 | Cottisford 5K | 0.6 | 0.9 | 12 May 15 | |
parkrun | 29:12 | Buckingham parkrun # 199 | 1.9 | 18.8 | 20 Jan 18 | |
parkrun | 20:05 | Oxford parkrun # 179 | 2.0 | 1.3 | 25 Apr 15 | |
4M | 26:05 | Kidlington AC Mota-vation 4 Series | 1.7 | 1.4 | 30 Apr 15 | |
parkrun | 37:17 | Bicester parkrun # 146 | 3.8 | 23.5 | 16 Feb 19 | |
parkrun | 19:53 | Oxford parkrun # 169 | 2.5 | 0.2 | 14 Feb 15 | |
parkrun | 20:08 | Oxford parkrun # 177 | 2.0 | 1.4 | 11 Apr 15 | |
parkrun | 25:28 | Oxford parkrun # 261 | 2.0 | 12.7 | 26 Nov 16 | |
10K | 39:07 | Eynsham 10K | 0.5 | -0.1 | 30 Nov 14 | |
parkrun | 19:57 | Oxford parkrun # 168 | 2.0 | 0.8 | 7 Feb 15 | |
parkrun | 19:01 | Harcourt Hill parkrun # 1 | 1.5 | -0.6 | 18 Oct 14 | |
parkrun | 20:15 | Oxford parkrun # 180 | 1.0 | 2.6 | 2 May 15 | |
HM | 85:44 | Oxford Half Marathon | 0.2 | 0.0 | 12 Oct 14 | |
parkrun | 20:35 | Oxford parkrun # 176 | 2.0 | 2.3 | 4 Apr 15 | |
5M | 31:07 | Hanney 5 | 0.8 | -0.3 | 5 Oct 14 | |
10M | 67:31 | Cotswold Classic 10 | 2.0 | 0.2 | 21 Sep 14 | |
parkrun | 20:00 | Buckingham parkrun # 35 | 2.0 | 0.9 | 1 Jan 15 | |
5K | 18:30 | Bupa Great South Run 5K | -0.4 | 0.2 | 25 Oct 14 | |
parkrun | 19:53 | Aylesbury parkrun # 54 | 1.5 | 1.2 | 1 Jan 15 | |
12M | 83:43 | Woodstock 12 | 2.2 | 0.8 | 27 Sep 14 | |
5M | 31:37 | Headington 5 | 0.7 | 0.4 | 31 Aug 14 | |
parkrun | 19:33 | Harcourt Hill parkrun # 5 | 1.0 | 1.0 | 15 Nov 14 | |
5M | 30:53 | Didcot 5 | 0.6 | -0.4 | 6 Jul 14 | |
10K | 38:43 | EMGP Milton Keynes 10K | 0.4 | -0.7 | 1 Jul 14 | |
parkrun | 19:08 | Buckingham parkrun # 17 | 1.0 | 0.1 | 6 Sep 14 | |
parkrun | 19:42 | Oxford parkrun # 148 | 2.0 | 0.3 | 13 Sep 14 | |
parkrun | 21:19 | Oxford parkrun # 175 | 1.5 | 4.3 | 28 Mar 15 | |
parkrun | 46:14 | Milton Keynes parkrun # 512 | 3.1 | 31.0 | 18 Jan 20 | |
parkrun | 21:07 | Oxford parkrun # 162 | 2.5 | 2.7 | 20 Dec 14 | |
parkrun | 18:57 | Buckingham parkrun # 7 | 1.0 | -0.5 | 28 Jun 14 | |
4.21M | 27:13 | Kidlington AC Mota-vation 4 Series | 2.1 | 0.3 | 7 Aug 14 | |
parkrun | 19:27 | Buckingham parkrun # 12 | 1.5 | 0.3 | 2 Aug 14 | |
4.02M | 25:30 | Kidlington AC Mota-vation 4 Series | 0.9 | 0.8 | 28 Aug 14 | |
parkrun | 37:11 | Oxford parkrun # 357 | 2.4 | 24.8 | 20 Oct 18 | |
6M | 39:53 | Hooky 6 | 1.6 | 1.1 | 10 Aug 14 | |
parkrun | 19:27 | Buckingham parkrun # 2 | 2.0 | -0.5 | 24 May 14 | |
3.9M | 24:46 | Kidlington AC Mota-vation 4 Series | 1.5 | 0.3 | 3 Jul 14 | |
parkrun | 19:07 | Buckingham parkrun # 1 | 1.2 | -0.4 | 17 May 14 | |
parkrun | 19:45 | Oxford parkrun # 141 | 1.5 | 0.9 | 26 Jul 14 | |
parkrun | 19:18 | Oxford parkrun # 136 | 1.0 | 0.2 | 21 Jun 14 | |
4.26M | 26:48 | Kidlington AC Mota-vation 4 Series | 1.1 | -0.1 | 5 Jun 14 | |
parkrun | 19:15 | Oxford parkrun # 134 | 1.0 | 0.1 | 7 Jun 14 | |
parkrun | 20:58 | Oxford parkrun # 155 | 2.0 | 2.9 | 1 Nov 14 | |
parkrun | 19:20 | Buckingham parkrun # 3 | 1.0 | 0.3 | 31 May 14 | |
5.3K | 20:26 | Oxfordshire Relays | 1.2 | -0.2 | 27 Apr 14 | |
10K | 38:59 | Bourton 10K | 0.6 | -0.6 | 23 Feb 14 | |
5K | 18:50 | Cottisford 5K | 0.2 | 0.0 | 13 May 14 | |
parkrun | 20:05 | Oxford parkrun # 130 | 2.5 | 0.3 | 10 May 14 | |
parkrun | 20:31 | Oxford parkrun # 116 | 4.5 | -0.8 | 25 Jan 14 | |
parkrun | 20:34 | Maidstone parkrun # 67 | 1.5 | 2.6 | 19 Jul 14 | |
parkrun | 20:20 | Oxford parkrun # 125 | 3.0 | 0.4 | 5 Apr 14 | |
HM | 91:36 | Fleet Half Marathon | 1.0 | 1.6 | 16 Mar 14 | |
4.1M | 26:21 | Kidlington AC Mota-vation 4 Series | 0.8 | 1.1 | 1 May 14 | |
parkrun | 23:34 | Oxford parkrun # 195 | 1.0 | 9.1 | 15 Aug 15 | |
parkrun | 20:10 | Oxford parkrun # 126 | 2.0 | 1.0 | 12 Apr 14 | |
10K | 38:59 | Eynsham 10K | 0.2 | -1.3 | 24 Nov 13 | |
parkrun | 19:06 | Aylesbury parkrun # 5 | 1.0 | -0.2 | 30 Nov 13 | |
parkrun | 21:05 | Oxford parkrun # 114 | 4.0 | 0.9 | 11 Jan 14 | |
parkrun | 20:02 | Oxford parkrun # 110 | 2.0 | 0.7 | 14 Dec 13 | |
parkrun | 20:48 | Oxford parkrun # 112 | 3.0 | 1.3 | 28 Dec 13 | |
parkrun | 19:40 | Oxford parkrun # 106 | 1.0 | -0.1 | 16 Nov 13 | |
parkrun | 25:03 | Abingdon parkrun # 178 | 4.5 | 8.1 | 3 Jan 15 | |
parkrun | 20:16 | Oxford parkrun # 105 | 2.0 | 0.2 | 9 Nov 13 | |
5M | 32:51 | Hanney 5 | 1.0 | 0.3 | 6 Oct 13 | |
parkrun | 25:11 | Oxford parkrun # 181 | 2.0 | 11.1 | 9 May 15 | |
parkrun | 20:31 | Oxford parkrun # 103 | 2.0 | 0.7 | 26 Oct 13 | |
parkrun | 23:00 | Buckingham parkrun # 13 | 2.0 | 6.9 | 9 Aug 14 | |
parkrun | 23:53 | Oxford parkrun # 128 | 4.0 | 6.3 | 26 Apr 14 | |
3.9M | 25:43 | Kidlington AC Mota-vation 4 Series | 1.0 | 1.4 | 4 Jul 13 | |
parkrun | 36:33 | Buckingham parkrun # 175 | 1.0 | 28.3 | 12 Aug 17 | |
5.3K | 21:18 | Oxfordshire County Relay Championships | 1.5 | 0.4 | 5 May 13 | |
5K | 19:59 | Cottisford 5K | 1.4 | 0.5 | 14 May 13 | |
4.26M | 28:13 | Kidlington AC Mota-vation 4 Series | 1.1 | 1.2 | 6 Jun 13 | |
parkrun | 25:25 | Buckingham parkrun # 33 | 1.0 | 12.3 | 25 Dec 14 | |
parkrun | 25:18 | Oxford parkrun # 158 | 1.0 | 12.1 | 22 Nov 14 | |
4.1M | 26:54 | Kidlington AC Mota-vation 4 Series | 0.4 | 1.6 | 2 May 13 | |
parkrun | 23:58 | Oxford parkrun # 129 | 2.0 | 8.4 | 3 May 14 | |
5M | 31:58 | Didcot 5 | 0.6 | -0.1 | 1 Jul 12 | |
parkrun | 30:52 | Oxford parkrun # 205 | 1.0 | 21.2 | 24 Oct 15 | |
10K | 40:01 | Oxford Town and Gown 10K | 0.4 | -0.1 | 13 May 12 | |
HM | 88:17 | White Horse Half Marathon | 0.3 | 0.0 | 1 Apr 12 | |
4.26M | 27:36 | Kidlington AC Mota-vation 4 Series | 1.2 | 0.3 | 31 May 12 | |
parkrun | 32:16 | Oxford parkrun # 210 | 1.0 | 23.1 | 28 Nov 15 | |
3.25M | 20:57 | Oxfordshire Road Relays | 1.8 | 0.0 | 11 Mar 12 | |
10K | 41:19 | Oxford Town And Gown 10K | 1.0 | -0.6 | 16 May 10 | |
5K | 19:39 | Charndon 5K | 0.4 | -0.8 | 18 May 10 | |
10K | 42:28 | Milton Keynes 10K | 1.8 | -0.2 | 29 Jun 10 | |
4M | 25:58 | Kidlington AC Mota-vation 4 Series | 0.4 | 0.1 | 1 Jul 10 | |
5K | 19:52 | Waddesdon 5K | 1.2 | -0.7 | 21 Jul 10 | |
4M | 27:40 | Kidlington AC Mota-vation 4 Series | 3.2 | -0.1 | 5 Aug 10 | |
6M | 40:46 | Hooky 6 | 1.2 | 0.2 | 8 Aug 10 | |
10K | 39:57 | Headington 10K | 0.4 | -1.4 | 5 Sep 10 | |
12M | 85:51 | Woodstock 12 | 2.0 | 0.8 | 18 Sep 10 | |
HM | 91:40 | Leicester Half Marathon | 1.0 | 0.6 | 10 Oct 10 | |
10K | 41:01 | Candleford Canter Ladies 10K | 1.2 | -0.1 | 31 Oct 10 | |
5M | 33:27 | Great Weston 5 | 0.8 | 1.3 | 2 May 11 | |
4.1M | 26:06 | Kidlington AC Mota-vation 4 Series | 0.9 | -0.3 | 5 May 11 | |
10K | 40:12 | Oxford Town & Gown 10K | 0.6 | -0.3 | 15 May 11 | |
5K | 19:25 | Charndon 5K | 0.4 | 0.1 | 17 May 11 | |
10M | 67:55 | Llandudno 10 (inc Welsh Championships) | 1.3 | -0.2 | 22 May 11 | |
10K | 40:10 | F1 Chicken Run 10K | 0.4 | -0.2 | 19 Jun 11 | |
10K | 39:43 | EMGP Milton Keynes 10K | 0.3 | -0.5 | 5 Jul 11 | |
3.9M | 25:29 | Kidlington AC Mota-vation 4 Series | 1.0 | 1.0 | 7 Jul 11 | |
5K | 19:34 | Waddesdon Manor Summer Evening 5K | 0.9 | 0.1 | 20 Jul 11 | |
Mile | 5:41.20 | Iffley Road Mile Meeting | 1.0 | -0.3 | 3 Aug 11 | |
4.25M | 27:52 | Kidlington AC Mota-vation 4 Series | 1.4 | 0.5 | 4 Aug 11 | |
4.03M | 26:03 | Kidlington AC Mota-vation 4 Series | 0.7 | 0.8 | 1 Sep 11 | |
parkrun | 27:53 | Oxford parkrun # 111 | 4.0 | 13.1 | 21 Dec 13 | |
parkrun | 28:45 | Oxford parkrun # 115 | 3.0 | 15.5 | 18 Jan 14 | |
parkrun | 1:04:56 | Witney parkrun # 85 | 6.4 | 63.0 | 7 Dec 19 | |