Name:
James Griffiths
Gender:
Male
Club:
Neath
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:10Porthcawl parkrun # 3572.7-1.614 Mar 20+
parkrun15:55Cardiff parkrun # 6291.6-1.825 Dec 19+
parkrun16:36Porthcawl parkrun # 3522.9-0.81 Feb 20+
5K15:40Nos Galan Races0.8-1.431 Dec 19+
parkrun17:02Merthyr parkrun # 1403.2-0.129 Feb 20+
4.9K16:18Start Fitness Gwent League2.60.18 Feb 20
parkrun17:11Cosmeston Lakes parkrun # 123.00.47 Mar 20
4M20:39Prince of Wales New Years Day 4-0.20.51 Jan 20
parkrun16:30Pontypridd parkrun # 2921.10.228 Dec 19
5.15K17:02Welsh National Championships1.00.922 Feb 20
parkrun16:33Pontypridd parkrun # 2782.1-0.921 Sep 19
5.68K19:49Welsh Inter-Regional Championships2.90.016 Nov 19
parkrun17:05Tremorfa parkrun # 162.11.115 Feb 20
5.1K15:36Start Fitness Gwent League-1.4-0.39 Nov 19
5.56K18:38Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.7-0.312 Oct 19
5.5K18:56Start Fitness Gwent League2.00.57 Dec 19
3.2K10:09Welsh Relay Championships1.60.815 Sep 19
15004:09.16MDAL Middle Distance Open0.2-1.131 Jul 19
5K16:00SSAFA 5K0.5-1.024 Jul 19
parkrun17:24Maesteg parkrun # 1053.00.17 Sep 19
30009:15.11Welsh Schools Championships1.0-0.96 Jul 19
parkrun16:39Strathclyde parkrun # 4581.20.310 Aug 19
5K16:13SSAFA 5K0.7-0.719 Jun 19
8002:06.13UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match0.4-0.528 Jul 19
10K34:59Porthcawl 10K1.5-0.27 Jul 19
30009:18.83Middle Distance Athletes League1.5-1.129 May 19
parkrun16:58Penallta parkrun # 2081.70.020 Jul 19
parkrun16:50Porthcawl parkrun # 3241.9-0.513 Jul 19
15004:21.71Welsh Athletics League1.1-0.622 Jun 19
parkrun16:51Pontypridd parkrun # 2671.40.015 Jun 19
8002:06.61Welsh Athletics League0.1-0.719 May 19
parkrun16:52Porthcawl parkrun # 3131.7-0.820 Apr 19
5K16:13Cardiff Race for Victory 5K0.1-0.75 May 19
parkrun16:58Aberbeeg parkrun # 301.10.61 Jun 19
parkrun17:56Haverfordwest parkrun # 893.00.825 May 19
parkrun16:55Grangemoor parkrun # 1771.7-0.76 Apr 19
parkrun16:49Bryn Bach parkrun # 3341.3-0.530 Mar 19
15004:22.22South / East Wales Regional Championships0.40.111 May 19
parkrun17:05Porthcawl parkrun # 3012.8-1.426 Jan 19
parkrun16:28Cardiff parkrun # 5751.9-2.825 Dec 18
parkrun17:12Maesteg parkrun # 772.0-0.416 Feb 19
30009:22.1East & South Wales Region London Mini Marathon Trials0.8-0.823 Jan 19
1.2K3:26Nos Galan Races1.8-1.731 Dec 18
parkrun16:50Porthcawl parkrun # 2981.9-1.15 Jan 19
6K21:02CAU Inter County Championships (Inc British Athletics Cross Challenge)1.60.39 Mar 19
parkrun17:46Winchester parkrun # 2883.2-1.322 Dec 18
parkrun16:53Pontypridd parkrun # 2421.2-1.715 Dec 18
5.6K21:43Start Fitness Gwent League4.81.29 Feb 19
parkrun19:28Pontypridd parkrun # 2722.25.427 Jul 19
parkrun17:10Pontypridd parkrun # 2361.6-1.53 Nov 18
5.1K16:20Start Fitness Gwent League (Inc West Wales Championships)-1.2-1.310 Nov 18
parkrun17:07Porthcawl parkrun # 2851.7-2.829 Sep 18
5.1K16:31South Wales Schools Boys Championships-1.0-1.123 Oct 18
5.45K20:07WSAA Inter Schools' Championships3.2-0.517 Nov 18
5.56K19:31British Athletics Cross Challenge (Inc. Gwent League)1.9-1.213 Oct 18
5.44K16:56Welsh Inter-Regional Championships-4.20.58 Dec 18
parkrun18:14Cwmbran parkrun # 1142.2-0.815 Sep 18
parkrun18:06Barry Island parkrun # 1652.4-1.321 Jul 18
parkrun19:31Fort William parkrun # 155.4-1.328 Jul 18
parkrun17:42Riverfront parkrun # 771.9-1.714 Jul 18
15004:38.49Welsh Athletics League1.8-1.620 May 18
parkrun18:07Bryn Bach parkrun # 2952.0-0.930 Jun 18
parkrun17:51Aberdare parkrun # 31.4-0.923 Jun 18
parkrun22:12Pontypridd parkrun # 2802.011.15 Oct 19
parkrun18:20Maesteg parkrun # 402.0-0.419 May 18
parkrun18:38Llanerchaeron parkrun # 152.4-0.226 May 18
1.2K3:34Nos Galan Races2.2-2.531 Dec 17
5K17:42Cardiff Race for Victory 5K (Inc Welsh Championships)0.7-0.56 May 18
300010:06.60UK Youth Development U17/U20 League Division Midland Premier SW0.80.229 Apr 18
parkrun17:56Penallta parkrun # 1311.9-1.220 Jan 18
8002:19.80Welsh Athletics League0.60.522 Apr 18
parkrun17:42Pontypridd parkrun # 1952.2-2.69 Dec 17
parkrun18:16Whiteley parkrun # 412.7-1.56 Jan 18
parkrun18:00Cwmbran parkrun # 762.0-1.316 Dec 17
parkrun17:36Riverfront parkrun # 531.1-1.313 Jan 18
parkrun18:43Newport parkrun # 3563.4-1.225 Dec 17
1.6K5:31Welsh Relay Championships5.9-1.64 Nov 17
1M4:59Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.1-3.130 Sep 17
parkrun18:00Porthcawl parkrun # 2461.5-0.823 Dec 17
parkrun22:38Pontypridd parkrun # 2740.813.124 Aug 19
parkrun23:07Penallta parkrun # 2131.413.431 Aug 19
parkrun18:06Pontypridd parkrun # 1941.6-1.12 Dec 17
parkrun17:53Maesteg parkrun # 102.0-2.023 Sep 17
3.6K12:49Start Fitness Gwent League2.8-1.311 Nov 17
parkrun23:09Aberdare parkrun # 522.012.429 Jun 19
parkrun23:30Maesteg parkrun # 873.610.927 Apr 19
4.5K16:06South Wales Regional Schools' Boys Championships2.2-1.124 Oct 17
3.2K10:15Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.8-0.314 Oct 17
parkrun23:05Aviemore parkrun # 1141.013.83 Aug 19
parkrun22:41Penallta parkrun # 1991.212.318 May 19
parkrun18:33Gnoll parkrun # 962.8-1.316 Sep 17
300010:09.67Welsh Inter Regional Championships1.7-1.526 Aug 17
parkrun18:02Maesteg parkrun # 72.0-1.72 Sep 17
15004:44.00Welsh U15 League Plate Final1.0-1.15 Aug 17
parkrun17:56Riverfront parkrun # 300.7-1.212 Aug 17
4K13:35Merthyr Mawr Trail Running Festival 4K0.4-1.715 Jul 17
parkrun23:34Pontypridd parkrun # 2541.912.716 Mar 19
parkrun22:46Pontypridd parkrun # 2461.611.512 Jan 19
parkrun18:25Penallta parkrun # 1041.6-1.11 Jul 17
15004:44.84Welsh U15 League Division West0.8-1.29 Jul 17
parkrun18:44Aviemore parkrun # 131.00.229 Jul 17
parkrun18:45Grangemoor parkrun # 732.8-2.21 Apr 17
parkrun19:42Inverness parkrun # 2934.8-1.615 Apr 17
parkrun18:11Swansea Bay parkrun # 741.2-1.88 Apr 17
8002:22.29Welsh Athletics Endurance Open0.00.35 Jul 17
parkrun24:19Maesteg parkrun # 673.211.41 Dec 18
parkrun22:34Aviemore parkrun # 621.88.44 Aug 18
15004:47.74BMC PB Classic0.3-0.51 May 17
4.29K17:31British Athletics Cross Challenge7.2-1.822 Jan 17
parkrun18:38Cardiff parkrun # 4702.7-2.325 Dec 16
15004:53.19Welsh U15 League Division West0.50.029 Apr 17
parkrun18:28Pontypridd parkrun # 1521.6-1.624 Dec 16
4.5K18:02CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-0.611 Mar 17
parkrun19:28Penallta parkrun # 803.4-1.314 Jan 17
3.6K13:16Start Fitness Gwent League1.8-0.24 Mar 17
4.4K15:03Start Fitness Gwent League -2.516 Oct 16
parkrun23:41Merthyr parkrun # 602.210.17 Jul 18
parkrun18:29Pontypridd parkrun # 1441.6-2.229 Oct 16
4.44K15:26Welsh Inter-Regional Championships-0.3-1.010 Dec 16
4.15K16:16WSAA Inter Schools' Championships4.4-0.726 Nov 16
3.6K13:00Start Fitness Gwent League1.3-0.612 Nov 16
parkrun23:51Winchester parkrun # 2532.89.87 Apr 18
parkrun19:24Newport parkrun # 2902.8-1.424 Sep 16
1M5:23Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.8-0.51 Oct 16
parkrun19:23Linford Wood parkrun # 231.00.917 Dec 16
parkrun18:45Inverness parkrun # 2572.0-2.330 Jul 16
15004:49.26Welsh U13 / U15 / U17 / U20 Championships0.9-1.713 Aug 16
parkrun24:57Barry Island parkrun # 1523.011.621 Apr 18
parkrun24:52Riverfront parkrun # 711.413.12 Jun 18
8002:26.08Welsh U13 / U15 / U17 / U20 Championships0.6-0.214 Aug 16
parkrun24:44Maesteg parkrun # 273.011.210 Feb 18
parkrun20:06Gnoll parkrun # 282.8-0.321 May 16
parkrun19:16Penallta parkrun # 451.5-0.714 May 16
15004:54.96BMC PB Classic0.0-0.92 May 16
parkrun25:44Porthcawl parkrun # 2651.514.512 May 18
parkrun24:24Grangemoor parkrun # 1150.613.027 Jan 18
parkrun19:32Pontypridd parkrun # 1211.5-0.216 Apr 16
parkrun18:54Penallta parkrun # 221.0-1.628 Nov 15
parkrun20:24Milton Keynes parkrun # 3033.00.119 Dec 15
parkrun19:10Pontypridd parkrun # 961.0-2.617 Oct 15
parkrun19:45Porthcawl parkrun # 1352.0-0.831 Oct 15
parkrun19:29Pontypridd parkrun # 1001.0-0.314 Nov 15
parkrun20:45Pontypridd parkrun # 1171.02.819 Mar 16
parkrun20:17Pontypridd parkrun # 923.0-2.319 Sep 15
parkrun26:03Cwmbran parkrun # 632.014.09 Sep 17
parkrun20:14Newport parkrun # 2402.00.224 Oct 15
parkrun20:05Inverness parkrun # 2041.5-1.225 Jul 15
parkrun22:57Pontypridd parkrun # 1300.67.618 Jun 16
parkrun19:58Pontypridd parkrun # 722.0-2.821 Mar 15
parkrun20:28Porthcawl parkrun # 1142.0-0.96 Jun 15
parkrun25:38Grangemoor parkrun # 661.612.411 Feb 17
parkrun20:28Penallta parkrun # 11.2-0.127 Jun 15
parkrun26:38Penallta parkrun # 971.614.713 May 17
parkrun20:39Porthcawl parkrun # 1241.00.415 Aug 15
parkrun26:25Grangemoor parkrun # 780.815.16 May 17
parkrun19:57Pontypridd parkrun # 731.0-1.028 Mar 15
parkrun21:16Penallta parkrun # 91.01.722 Aug 15
parkrun20:36Newport parkrun # 2141.5-0.225 Apr 15
parkrun27:23Porthcawl parkrun # 2081.615.325 Mar 17
parkrun20:45Pontypridd parkrun # 651.0-0.231 Jan 15
parkrun21:54Newport parkrun # 2052.50.621 Feb 15
parkrun22:26Newport parkrun # 2003.40.817 Jan 15
parkrun20:44Milton Keynes parkrun # 2511.0-0.26 Dec 14
parkrun21:11Pontypridd parkrun # 471.50.220 Sep 14
parkrun20:20Pontypridd parkrun # 391.0-3.05 Jul 14
parkrun21:56Pontypridd parkrun # 551.02.215 Nov 14
parkrun22:17Pontypridd parkrun # 531.52.41 Nov 14
parkrun22:24Newport parkrun # 1781.52.623 Aug 14
parkrun21:36Newport parkrun # 1572.0-1.529 Mar 14
parkrun21:21Pontypridd parkrun # 301.0-1.03 May 14
parkrun21:30Porthcawl parkrun # 541.5-1.212 Apr 14
parkrun28:37Pontypridd parkrun # 1231.516.430 Apr 16
parkrun22:58Pontypridd parkrun # 421.04.216 Aug 14
parkrun22:32Pontypridd parkrun # 361.01.314 Jun 14
parkrun31:11Pontypridd parkrun # 1381.220.717 Sep 16
parkrun21:20Pontypridd parkrun # 61.0-4.416 Nov 13
parkrun22:09Pontypridd parkrun # 221.00.68 Mar 14
parkrun23:05Newport parkrun # 1463.5-0.11 Jan 14
parkrun23:21Newport parkrun # 1562.51.422 Mar 14
parkrun22:27Pontypridd parkrun # 201.01.222 Feb 14
parkrun22:29Pontypridd parkrun # 111.50.821 Dec 13
parkrun23:44Newport parkrun # 1492.52.118 Jan 14
parkrun23:18Pontypridd parkrun # 142.01.811 Jan 14
parkrun23:23Pontypridd parkrun # 171.03.01 Feb 14
parkrun23:04Newport parkrun # 1301.40.021 Sep 13
parkrun34:28Pontypridd parkrun # 1122.023.413 Feb 16

Order By:

EventTimeRaceDate
XC10:34Start Fitness Gwent League12 Feb 17