Name:
Richard Carr
Gender:
Male
Club:
Cambuslang
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:57Tollcross parkrun # 3505.0-1.511 Jan 20+1
5.8K18:44SVHC Open Masters Road Relays2.0-0.726 Jan 20+2
30008:48.25BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.5-0.33 Jan 20+3
5K15:37Armagh International Road Races-0.10.613 Feb 20+4
7.29K26:40Lanarkshire AAA Championships5.6-0.123 Nov 19+5
Mile4:37.77The Monument Mile Classic0.60.821 May 21
5K16:09Kilmaurs Gala 5K0.41.128 Jul 21
8.5K33:18Scottish West District Championships7.10.87 Dec 19
15004:15.40Scottish National Open0.50.818 Jan 20
11.07M61:58Simplyhealth Great Birmingham Run0.90.813 Oct 19
4K14:12Scottish West District Relay Championships4.81.69 Oct 21
parkrun18:02Tollcross parkrun # 3425.00.816 Nov 19
4K13:31Scottish National Short Course Championships4.30.49 Nov 19
HM75:29Bank of Scotland Great Scottish Half Marathon1.11.229 Sep 19
4K13:37Scottish National Relay Championships4.20.826 Oct 19
30009:29.97BMC Regional Races / GAA Miler Meeting Open0.62.24 Jun 21
10M57:21Around Cumbrae 101.11.78 Sep 19
10K32:56Brian Goodwin Memorial 10K0.60.321 Jun 19
10K35:22Carluke on the Run 10K3.60.02 Jun 19
parkrun16:47Victoria parkrun # 2892.11.017 Aug 19
3K9:283K on the Green Series1.61.230 Aug 19
parkrun16:59Tollcross parkrun # 3163.40.118 May 19
parkrun17:54Tollcross parkrun # 3284.21.410 Aug 19
10K34:24Hamilton HamilTEN 10K-0.53.021 Sep 19
5K15:39Self Transcendence 5K (Inc Scottish Championships)0.40.13 May 19
parkrun17:53Fort William parkrun # 505.8-0.313 Apr 19
10K37:07Roon the Toon 10K0.64.622 Aug 21
3.16M16:26ERRA National Men's 12-Stage Relays1.60.06 Apr 19
10K38:30Lindsays Scottish National Championships6.50.323 Feb 19
1000034:04.71GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.61.619 Apr 19
HM76:09Balloch to Clydebank Half Marathon1.31.410 Mar 19
5K15:25Armagh International Road Races0.0-0.714 Feb 19
3.1M16:44Scottish National Mens 6-Stage Road Relay Championships2.11.024 Mar 19
parkrun18:06Inverness parkrun # 3884.81.230 Mar 19
parkrun17:01Tollcross parkrun # 2983.8-0.912 Jan 19
parkrun17:31Strathclyde parkrun # 4600.83.924 Aug 19
parkrun16:32Falkirk parkrun # 3722.0-0.226 Jan 19
30008:56.29BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.84 Jan 19
4K12:53Scottish National Relay Championships2.5-0.727 Oct 18
8.5K33:47Scottish West District Championships7.10.48 Dec 18
4K12:55Scottish National Short Course Championships2.5-0.610 Nov 18
7.45K24:37LAAA Championships0.60.024 Nov 18
parkrun17:06Tollcross parkrun # 2832.80.06 Oct 18
3K9:163K on the Green Series1.5-0.531 Aug 18
10K34:05City of Stirling 10K (Inc Scottish Championships)0.90.39 Sep 18
10K36:26Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.10.62 Sep 18
10K33:24Cambuslang Down By The River 3K / 10K1.3-0.920 May 18
500016:11.76BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)0.8-0.127 Jul 18
500016:10.97Scottish Athletics National U17 / Senior Championships0.70.012 Aug 18
10K33:23Brian Goodwin Memorial 10K0.5-0.115 Jun 18
3K9:193K on the Green Series1.6-0.425 May 18
1000033:32.89GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.7-0.920 Apr 18
5K15:52Self Transcendence 5K (Inc Scottish Championships)0.4-1.04 May 18
HM79:02Alloa Half Marathon1.81.23 Jun 18
parkrun17:19Falkirk parkrun # 3392.40.816 Jun 18
parkrun16:15Victoria parkrun # 2151.8-1.710 Mar 18
3.16M16:47ERRA National Men's 12-Stage Relays1.8-1.214 Apr 18
10M56:03Tom Scott Memorial 10 (Inc. Scottish Championships)0.3-0.11 Apr 18
6M33:17Scottish National Mens 6-Stage Road Relay Championships1.3-0.425 Mar 18
Mile4:45.37Monument Mile Classic1.00.513 Jun 18
parkrun17:07Tollcross parkrun # 2503.0-0.93 Feb 18
parkrun16:43Falkirk parkrun # 3241.6-0.417 Feb 18
10K38:31Lindsays Scottish National Championships5.00.124 Feb 18
30009:17.76BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.27 Jan 18
parkrun17:16Tollcross parkrun # 2383.0-0.618 Nov 17
10K36:13Scottish West District Championships2.60.19 Dec 17
4K13:46Scottish National Relay Championships4.1-0.528 Oct 17
4K13:40Scottish Short Course Championships3.8-0.511 Nov 17
4K14:31Scottish West District Relay Championships6.1-0.415 Oct 17
3K9:353K on the Green Series1.50.025 Aug 17
10K35:09City of Stirling 10K1.00.510 Sep 17
500016:41.13Shettleston Milnbank Housing Association Open Graded Meetings0.30.829 Aug 17
10K35:50Hessilhead 10K1.31.09 Aug 17
parkrun17:32Strathclyde parkrun # 3691.81.219 Aug 17
10K40:09Scottish National Championships7.4-0.925 Feb 17
parkrun18:21Tollcross parkrun # 2233.21.55 Aug 17
10K33:43Cambuslang Down By The River 10K0.4-0.75 Mar 17
parkrun16:19Victoria parkrun # 1651.4-2.211 Feb 17
10K35:21Troon Tortoises 10K0.51.33 May 17
3.1M17:24Scottish Men's 6-Stage Relays2.30.526 Mar 17
parkrun17:42Victoria parkrun # 1861.02.38 Jul 17
10K34:42Jimmy Irvine Bella 10K0.7-1.913 Nov 16
4K13:38Scottish National Relay Championships2.8-1.922 Oct 16
4K13:18Lanarkshire Relay Championships2.0-2.015 Oct 16
4K13:43Scottish West District Relay Championships2.7-1.58 Oct 16
10K42:29Scottish West District Championships6.02.04 Dec 16
parkrun18:10Tollcross parkrun # 1682.6-0.516 Jul 16
10K35:51Troon Tortoises 10K0.4-1.24 May 16
3.165M18:10ERRA National Men's 12-Stage Relays1.5-1.016 Apr 16
parkrun17:35Strathclyde parkrun # 3001.5-2.92 Apr 16
HM84:45Alloa Half Marathon0.7-0.220 Mar 16
10K37:57Cambuslang Down By The River 10K0.2-1.06 Mar 16
4K14:49Scottish National Short Course Championships4.0-2.87 Nov 15
10K39:26Lanarkshire Cross Country Championships1.2-0.521 Nov 15
HM89:32Bank of Scotland Great Scottish Half Marathon0.71.24 Oct 15
10K47:01Scottish West District Championships6.02.16 Dec 15
parkrun18:36Victoria parkrun # 321.0-3.014 Jun 14
10K40:43MHFS 10K0.20.017 Jun 12

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