Ryan Elston
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:49.41BMC Grand Prix - World Athletics Challenger0.4-0.212 Aug 23+1
8001:49.78BMC Gold Standard Races0.20.125 Jul 23+2
8001:50.17BMC Gold Standard Races0.20.223 Aug 23+3
8001:50.17UK Athletics Championships Manchester0.5-0.18 Jul 23+4
8001:48.88BMC Grand Prix - World Athletics Challenger0.2-0.727 May 23+5
8001:50.97England Athletics U20/U23 Open Championships0.60.017 Jun 23
9.8K33:25British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)2.70.025 Nov 23
8001:50.34BMC Grand Prix - World Athletics Challenger0.30.110 Jun 23
15003:56.93BMC Grand Prix - World Athletics Challenger0.91.329 Jul 23
8001:50.41BMC Gold Standard Races0.4-0.710 May 23
8001:51.56BUCS Outdoor Athletics Championships0.5-0.529 Apr 23
8001:51.96Loughborough International0.50.021 May 23
8001:53.88BUCS Outdoor Athletics Championships0.50.230 Apr 23
15003:52.33BMC Regional Races0.11.017 May 23
8001:52.85BUCS Athletics: Indoor Championships0.5-0.125 Feb 23
7.95K32:03BUCS Cross Country Championships7.10.03 Feb 24
8001:53.81Indoor Inter Varsity0.50.21 Feb 23
8001:56.49BUCS Athletics: Indoor Championships0.51.024 Feb 23
8001:54.73Run Jump Throw & Master GP0.50.521 Jan 23
8001:51.45BMC Gold Standard Races0.0-0.423 Aug 22
8001:56.09BMC Grand Prix0.41.027 Aug 22
15003:57.72BMC Regional Races0.80.410 Aug 22
8001:53.46BMC Gold Standard Races0.3-0.129 Jun 22
6.7K22:59British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)2.70.026 Nov 22
8001:55.50England Athletics U20 & U23 Championships incorporating World Junior Trials0.60.216 Jul 22
8001:52.71BMC Grand Prix0.2-0.328 May 22
8001:53.43BMC Grand Prix0.3-0.111 Jun 22
8001:53.82Loughborough International0.8-0.622 May 22
15003:57.94Midland Counties Senior & Under 20 Championships1.00.219 Jun 22
8001:52.99BMC Grand Prix0.2-0.524 Jul 21
8001:54.85ESAA - New Balance English Schools Championships0.30.09 Jul 21
8001:53.93BMC Grand Prix0.0-0.429 May 21
8001:54.73BMC PB Classic0.10.15 Jun 21
8001:57.07Charnwood AC Open0.7-0.119 May 21
8001:57.12England Athletics U15 / U17 / U20 Championships0.50.122 Feb 20
8001:55.82Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.5-0.319 Jan 20
8001:56.38BMC Sheffield Open Series0.5-0.15 Feb 20
8001:56.57Sheffield Festival Open0.5-0.126 Jan 20
15004:02.74BMC Regional Races0.50.718 Sep 20
3K9:57ECCA Saucony English National Relay Championships2.92.36 Nov 21
8001:57.08England Athletics U15 / U17 Championships0.9-0.331 Aug 19
8001:58.59England Athletics U15 / U17 Championships0.90.11 Sep 19
6.7K23:48New Balance ESAA English Schools' Championships2.10.014 Mar 20
8001:56.59New Balance ESAA English Schools' Championships0.7-0.313 Jul 19
8001:57.98Midland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)0.60.311 Aug 19
8001:55.11BMC Grand Prix0.2-0.815 Jun 19
8002:00.09New Balance ESAA English Schools' Championships0.70.812 Jul 19
3K10:13ECCA Saucony English National Relay Championships4.11.22 Nov 19
8001:57.3UK Youth Development U17/U20 League Division Midland Premier NE0.3-0.226 May 19
8001:57.27BMC PB Classic0.10.01 Jun 19
8002:01.9Leicestershire & Rutland County Schools Championships1.40.08 Jun 19
8001:57.1Leicestershire & Rutland County Championships0.0-0.611 May 19
3.88K12:57ERRA National Young Athlete Relays1.50.06 Oct 19
15004:09.07UK Youth Development U17/U20 League Division Midland Premier NE0.60.35 May 19
3.88K13:19Midland Counties Young Athletes Relays1.60.021 Sep 19
3M15:57Virgin London Mini Marathon Trials1.60.031 Mar 19
6K20:37ECCA Saucony English National Championships1.80.023 Feb 19
5.22K18:23New Balance ESAA English Schools' Championships2.10.016 Mar 19
6K22:25Midland Counties Championships4.80.026 Jan 19
8001:59.3Midland Counties U13 / U15 / U17 Championships0.9-1.112 Aug 18
8002:00.05UK Youth Development U17/U20 League Division Midland Premier NE1.3-1.31 Jul 18
3K9:38ECCA Saucony English National Relay Championships2.2-1.73 Nov 18
6K19:18Leicestershire & Rutland County Championships-1.20.05 Jan 19
8002:00.83Charnwood AC Open Series0.6-0.41 Aug 18
8002:00.06BMC PB Classic0.0-0.82 Jun 18
8002:03.5UK Youth Development U17/U20 League Division Midland Premier NE0.9-0.727 May 18
8002:01.7Leicestershire & Rutland County Schools Championships0.20.39 Jun 18
3.88K12:49ERRA National Young Athlete Relays1.20.06 Oct 18
8002:02.89Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships)0.2-0.716 May 18
3.88K13:11Midland Counties Young Athletes Relays1.40.022 Sep 18
8002:04.78Charnwood AC Open Series0.4-0.38 Apr 18
15004:26.83UK Youth Development U17/U20 League Division Midland Premier NE1.00.929 Apr 18
15004:28.50Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships)0.41.725 Apr 18
8002:04.66ESAA English Schools' Championships0.5-0.57 Jul 17
8002:09.06U13 / U15 Inter County0.60.79 Sep 17
4.5K17:13ECCA Saucony English National Championships4.00.024 Feb 18
8002:07.2Leicestershire & Rutland County Schools Championships1.2-0.810 Jun 17
4K17:17Leicestershire & Rutland County Championships10.00.06 Jan 18
8002:07.4UK Youth Development U13/U15 League Division Midland Premier North/East0.60.218 Jun 17
8002:04.49Charnwood AC Open Series0.2-0.614 Jun 17
8002:08.50UK Youth Development U13/U15 League Midlands Regional Final0.70.515 Jul 17
8002:05.77BMC PB Classic0.0-0.73 Jun 17
4.5K20:25CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.010 Mar 18
2K7:08ECCA Saucony English National Relay Championships4.8-2.64 Nov 17
8002:08.1UK Youth Development U13/U15 League Division Midland Premier North/East0.2-2.120 May 17
3.88K13:47ERRA National Young Athlete Relays1.50.07 Oct 17
3.88K13:58Midland Counties Young Athletes Relays1.80.023 Sep 17
4K15:08Midland Counties Championships1.00.027 Jan 18
8002:14.83Charnwood AC Open Series0.3-1.71 Apr 17
4.5K18:29CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.011 Mar 17
4K14:47New Balance ESAA English Schools' Championships0.40.018 Mar 17
4K14:52Midland Counties Championships1.60.028 Jan 17
4.5K17:20ECCA Saucony English National Championships2.10.025 Feb 17
2K7:18ECCA Saucony English National Relay Championships3.5-0.45 Nov 16
8002:23.60UK Youth Development U13/U15 League Division Midland Premier North/East0.60.416 Jul 16
8002:19.94Charnwood AC Midweek Open0.4-0.815 Jun 16
8002:21.5UK Youth Development U13/U15 League Division Midland Premier North/East0.0-0.921 May 16
3.88K14:44Midland Counties Young Athletes Relays0.90.024 Sep 16
8002:24.0Leicestershire & Rutland County Schools Championships0.50.212 Jun 16
15004:54.78Charnwood AC Midweek Open0.2-4.518 May 16
3K13:27CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.112 Mar 16
2K7:41ECCA Saucony English National Relay Championships3.0-2.031 Oct 15
15005:27.5Leicestershire & Rutland Schools Athletics Championships0.50.013 Jun 15
3K15:27ECCA Saucony English National Championships6.06.327 Feb 16
3K14:26Midland Championships1.08.330 Jan 16

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