Stan Pendered
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8K32:41Sussex County Championships5.81.16 Jan 24+1
2M10:12Sussex Relay Championships2.10.08 Apr 23+2
8K31:52Sussex League6.4-0.511 Feb 23+3
8K31:27Sussex League6.7-1.43 Dec 22+4
8002:00.60Crawley AC August Bank Holiday Graded Open Meeting0.7-0.429 Aug 22+5
8002:02.18Watford Open Graded Meeting0.40.47 Sep 22
8002:00.46Worthing Track Night 20.3-0.126 Jul 22
8001:59.61BMC PB Classic0.3-0.94 Jun 22
15004:10.65Sussex Schools Championships1.1-0.111 Jun 22
8002:03.1Southern Athletics League Division 3 South1.00.012 Jun 22
7.1K27:35Sussex County Schools' Championships4.01.117 Jan 23
8002:01.8Southern Athletics League Division 3 South0.1-1.122 May 22
15004:22.78UK Youth Development League Upper Southern 2B0.72.026 Jun 22
15004:14.92Sussex County Championships0.3-0.815 May 22
15004:18.26Crawley AC Graded Early Spring Open0.6-0.83 Apr 22
5K16:42PB 5K0.2-0.24 May 22
6K24:44ECCA Saucony English National Championships8.5-0.626 Feb 22
2M10:47Sussex Relay Championships2.10.92 Apr 22
30009:44.23Crawley AC Graded Easter Open 1.01.118 Apr 22
5K18:27Sussex League5.4-1.54 Dec 21
5K16:49Chichester PB 5K0.8-0.56 Feb 22
4.987K16:53Southern U15/U17 5K Championships0.00.627 Mar 22
6K22:00South of England AA Championships3.20.029 Jan 22
5K19:41Sussex League6.40.112 Feb 22
5K19:44Sussex County Championships6.8-0.28 Jan 22
5K19:32Sussex League7.2-1.013 Nov 21
6.6K25:58CAU Inter County Championships (Inc British Athletics Cross Challenge)4.81.012 Mar 22
15004:19.4Youth Development League Upper Southern South1.6-2.327 Jun 21
5K17:19Sussex League2.2-0.816 Oct 21
15004:20.2Southern Athletics League - Sussex Coast1.4-1.314 Aug 21
15004:27.33Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships1.2-3.44 Oct 20
30009:34.94The Opener0.8-0.418 Apr 21
15004:24.04Sussex Schools Senior Championships0.2-0.519 Jun 21
8002:10.54Sussex AA Festival of Athletics0.4-0.58 May 21
5K16:43PB 5K0.00.112 May 21
5K16:41PB 5K-0.10.05 Apr 21
15004:26.47Worthing Open Meeting0.4-0.42 May 21
6K20:44Sussex County Schools' Championships-1.00.014 Jan 20
4.5K16:33South of England AA Championships1.60.025 Jan 20
4K16:25Sussex County Championships6.80.04 Jan 20
15004:43.49South of England AA U13 / U15 / U17 Championships1.5-1.717 Aug 19
2.8K10:00Goodwood Relays (Inc Sussex County Championships)2.30.328 Sep 19
15004:44.8Sussex U15 League Division East0.9-1.78 Jul 19
15004:51.1UK Youth Development U13/U15 League Division South East 20.60.320 Jul 19
15004:50.7Sussex U15 League Division East0.8-1.128 Jun 19
15004:52.6Sussex U15 League Division East0.6-3.65 Jun 19
3.8K13:56National ISA Championships-3.60.030 Mar 19
3K11:29Sussex League3.2-3.22 Dec 17
3K11:47South of England AA Championships2.5-1.527 Jan 18
1.8M13:27Sussex County Championships10.0-1.66 Jan 18
4.3K17:45Sussex County Schools' Championships3.00.017 Jan 18
3K14:21ECCA Saucony English National Championships8.51.124 Feb 18
12004:05.90Sussex U13 & Quadkids Championships0.4-1.49 Jul 17
15005:22.95ISA National Championships0.4-4.419 Jun 17
1.14M6:34Sussex Relay Championships0.1-5.11 Apr 17
3K12:42South of England AA Championships5.40.028 Jan 17
3.2K12:27South East Schools' Inter-Counties U13 & U14 Championships-0.20.025 Mar 17
3K12:01Sussex County Championships2.60.07 Jan 17
3.13K12:26Sussex League0.80.012 Nov 16
3K12:59Sussex League4.60.015 Oct 16
10003:44.7Sussex U13 League Division East2.00.020 Jul 16
1.14M7:02Sussex Relay Championships0.70.09 Apr 16
2K6:22Brooks Sussex League-6.00.05 Dec 15
3K14:05South of England Championships6.00.030 Jan 16
1.6K7:02Sussex County Championships1.00.09 Jan 16

Order By:

XC4:04Haywards Heath Harriers Open11 Oct 15
XC11:49Sussex League11 Feb 17
XC12:05Sussex League14 Oct 17
XC12:21Sussex League11 Nov 17
XC17:07Sussex League10 Nov 18
XC16:51Sussex League1 Dec 18