Name:
Daniel Cheeseman
Gender:
Male
Club:
City of York
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:48.28BMC Gold Standard Races0.5-1.211 Aug 20+
15003:48.51Night of the Fifteen 1500s0.4-0.415 Sep 20+
15003:50.36BMC Gold Standard0.6-0.325 Aug 20+
15003:51.18Muller British Championships0.7-0.34 Sep 20+
15003:56.04Bromley Twilight Meeting0.80.321 Aug 20+
15003:53.32BMC Sheffield Open Series0.5-0.75 Feb 20
5K16:57ECCA Saucony English National Relay Championships6.3-2.02 Nov 19
10M51:44Cabbage Patch 101.6-1.913 Oct 19
10K31:4226.2 Valentine's 10K1.4-1.016 Feb 20
15003:58.01BMC Lee Valley Open0.50.219 Feb 20
5M24:54Perivale 50.9-0.91 Dec 19
15003:58.52Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.50.119 Jan 20
parkrun15:48Fountains Abbey parkrun # 3032.0-0.214 Mar 20
5K15:09Harbour Club Last Friday of the Month 5K1.2-4.027 Sep 19
30008:42.90BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.51.03 Jan 20
parkrun16:22Mole Valley parkrun # 784.2-4.924 Aug 19
15003:55.48BMC Gold Standard Races0.6-0.523 Jul 19
15003:54.69BMC Grand Prix0.3-0.429 Jun 19
15003:54.68BMC Gold Standard Races0.2-0.210 Jul 19
15003:55.10BMC Regional Races0.1-0.619 Jun 19
15003:58.24Watford Open Graded Meeting0.4-4.429 May 19
parkrun16:53Fountains Abbey parkrun # 2721.9-1.427 Jul 19
parkrun16:40Kingston parkrun # 4341.80.716 Jun 18
parkrun17:11Kingston parkrun # 4291.32.312 May 18
1.6M9:0326.2 RRC - Imber Court Relays3.23.826 Jun 18
parkrun17:50Kingston parkrun # 4252.52.514 Apr 18
5K16:18ECCA Saucony English National Relay Championships2.91.45 Nov 16
parkrun15:35Bushy Park parkrun # 6501.01.729 Oct 16
15003:58.75British Championships1.11.025 Jun 16
1.6M10:3426.2 RRC - Imber Court Relays3.210.326 Jun 18
8001:54.86BMC Gold Standard Races0.21.27 Jun 16
Mile4:08.00AIT International Grand Prix0.50.317 Feb 16
15003:49.63British Athletics Championships0.50.327 Feb 16
15003:52.05British Athletics Championships0.50.628 Feb 16
30008:11.66BMC Sheffield Open0.50.410 Jan 16
8001:53.56BMC Lee Valley Open0.50.53 Feb 16
5K15:40ECCA Saucony English National Relay Championships2.8-0.831 Oct 15
9.8K33:12British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.328 Nov 15
15003:45.77BMC Grand Prix0.3-0.122 Aug 15
Mile4:03.80BMC Grand Prix0.5-0.318 Jul 15
parkrun16:09Fountains Abbey parkrun # 942.01.12 Jan 16
15003:44.67Memorial Rasschaert 0.01 Aug 15
8001:52.17BMC Gold Standard Races0.50.111 Aug 15
15003:50.57Sainsbury's British Championships1.3-0.44 Jul 15
8001:51.58BMC Regional Races0.20.222 Jul 15
8001:54.7North of England League Division 2E0.80.68 Aug 15
15003:45.98IFAM Outdoor0.6-0.423 May 15
15003:49.80England Athletics U20 / U23 Championships0.60.220 Jun 15
15003:48.01BMC Grand Prix0.30.227 Jun 15
8001:51.68BMC Gold Standard Races0.20.315 Jul 15
15003:46.96Putbosmeeting0.6-0.230 May 15
15003:48.43Sparkassen Gala0.60.06 Jun 15
15003:49.01BMC Grand Prix0.30.416 May 15
15004:01.1England Athletics U20 / U23 Championships0.61.821 Jun 15
15004:08.4North of England League Division 2E0.82.78 Aug 15
15003:50.10Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)0.50.38 Feb 15
15003:52.55Sainsbury's Indoor British Championships0.50.714 Feb 15
parkrun16:37Black Park parkrun # 3172.02.111 Jul 15
15003:56.19Sainsbury's Indoor British Championships0.51.215 Feb 15
15004:01.51BUCS Indoor Championships0.52.022 Feb 15
15004:02.40BUCS Indoor Championships0.52.121 Feb 15
15003:57.99BMC Sheffield Open0.51.511 Jan 15
Mile4:04.95BMC Grand Prix0.8-0.519 Jul 14
15003:46.79British Championships (Inc European Trials)0.9-0.928 Jun 14
15004:13.14BUCS Indoor Championships0.53.721 Feb 15
15003:44.38BMC Grand Prix0.2-0.512 Jul 14
8001:54.02BMC Gold Standard Races0.50.712 Aug 14
15003:54.50England Athletics U20 / U23 Championships1.00.221 Jun 14
1M4:10Bupa Westminster Mile1.0-0.324 May 14
8001:56.5North of England League Division 2E0.81.19 Aug 14
15003:46.59BMC Grand Prix0.1-0.417 May 14
15003:48.67BMC Best of British0.4-0.110 Jun 14
15003:46.63IFAM Outdoor0.00.031 May 14
15003:49.1BMC Gold Standard Races0.8-0.821 Apr 14
8001:54.5North of England League Division 2E0.80.27 Jun 14
15003:52.70BUCS Championships1.2-0.64 May 14
15003:55.79BUCS Championships1.2-0.25 May 14
parkrun17:09Fountains Abbey parkrun # 432.03.327 Dec 14
6K20:34Northern Men's 6 Stage Relays2.72.120 Sep 14
5K15:52York Millennium Bridge 5K0.61.813 Aug 14
parkrun16:30Black Park parkrun # 2771.02.911 Oct 14
15004:04.41BUCS Championships1.21.13 May 14
15003:56.51BUCS Indoor Championships0.50.622 Feb 14
15003:56.51BUCS Indoor Championships0.50.623 Feb 14
15003:53.62British Athletics Championships0.50.28 Feb 14
30008:25.03Cardiff Met Grand Prix (inc South West England Championships)0.50.612 Jan 14
15004:02.5BUCS Indoor Championships0.51.522 Feb 14
12K44:42Yorkshire County Championships5.21.34 Jan 14
15003:48.81BMC Grand Prix0.4-0.318 May 13
8001:53.40BMC Grand Prix0.30.11 Jun 13
8001:53.32BUCS Championships0.7-0.36 May 13
5K17:32ECCA National Relays3.92.12 Nov 13
8001:55.04BUCS Championships0.70.25 May 13
8001:56.26BUCS Championships0.70.54 May 13
15003:55.87BMC Gold Standard Races1.00.114 Apr 13
15004:02.97Yorkshire County Championships0.12.025 May 13
15003:49.78BMC Sheffield Open0.5-0.36 Jan 13
15003:54.94Kuldiga Catherina Cup0.50.519 Jan 13
15003:59.44BUCS Indoor Championships0.51.124 Feb 13
15003:59.84BUCS Indoor Championships0.51.224 Feb 13
15003:53.00Northern Athletics Championships0.50.212 Jan 13
30008:26.85Welsh Athletics & Cardiff Met Grand Prix Series0.5-0.28 Dec 12
parkrun16:08York parkrun # 551.01.96 Apr 13
15004:04.28British Athletics European Trials & UK Championships0.51.89 Feb 13
15004:08.62BUCS Indoor Championships0.52.423 Feb 13
15004:08.41Northern Athletics Championships0.52.412 Jan 13
parkrun15:50Bushy Park parkrun # 4291.4-0.629 Sep 12
parkrun15:57Bushy Park parkrun # 4301.4-0.36 Oct 12
parkrun16:23Crane parkrun # 161.50.522 Sep 12
15004:13.20Aviva England Athletics U20/U23 Championships1.32.316 Jun 12
15003:58.66BUCS Indoor Championships0.51.025 Feb 12
parkrun16:03Bushy Park parkrun # 4031.00.324 Mar 12
15004:05.85BUCS Indoor Championships0.52.025 Feb 12
15004:01.69Northern Championships0.51.414 Jan 12
30008:48.25BMC Sheffield Open0.51.38 Jan 12
8001:52.70BMC Gold Standard Races0.3-0.16 Sep 11
5M27:19National Lottery Olympic Park Run 50.71.631 Mar 12
8001:52.71BMC Gold Standard Races0.10.123 Aug 11
8001:52.61BMC Nike Grand Prix0.2-0.123 Jul 11
6.7K21:48McCain UK Cross Challenge Series (inc European Trials)1.4-1.226 Nov 11
15003:55.23BMC Nike Grand Prix0.20.820 Aug 11
8001:52.13BMC Gold Standard Races0.2-0.212 Jul 11
8001:52.27ESAA English Schools' Championships0.2-0.31 Jul 11
15004:03.67Tartan Games Open1.21.027 Aug 11
parkrun25:11Fountains Abbey parkrun # 451.020.410 Jan 15
8001:55.51Aviva U20/U23 Championships (inc European Trials)0.90.025 Jun 11
15003:55.4North of England League Division 2E0.80.23 Jul 11
15003:56.94BMC Gold Standard Races0.50.710 Aug 11
8001:53.96ESAA English Schools' Championships0.20.32 Jul 11
parkrun15:54Bushy Park parkrun # 3751.2-1.224 Sep 11
8001:52.44BMC Gold Standard Races0.1-0.617 May 11
8001:56.13CAU Inter Counties Championships1.2-0.129 May 11
15004:01.38British Athletics League 30.81.113 Aug 11
8001:56.46Northern U20/Senior Championships0.60.619 Jun 11
8001:57.24CAU Inter Counties Championships1.20.229 May 11
8001:57.10Northern U20/Senior Championships0.60.819 Jun 11
8001:55.45BMC Nike Grand Prix0.60.328 May 11
30009:02.9City of York AC Open0.62.110 Sep 11
15004:00.70Yorkshire County Championships1.10.114 May 11
8001:58.95British Athletics League Division 30.81.14 Jun 11
15003:58.99BMC Gold Standard Races0.31.131 May 11
8001:58.03Yorkshire County Championships0.60.514 May 11
5K16:13York Millennium Bridge 5K Race 10.2-0.616 Aug 11
8001:56.43Northern Athletics Senior & Junior Indoor Championships0.50.216 Jan 11
4K11:32Northern Men's 12 Stage Relays (Short Legs)-1.1-2.320 Mar 11
10002:32.54Northern Athletics Indoor Open0.50.720 Nov 10
15004:05.58Northern Athletics Senior & Junior Indoor Championships0.51.415 Jan 11
8001:54.76BMC Gold Standard Races0.10.17 Sep 10
8001:56.27Aviva England U23 and U20 World Trials Championships1.2-0.619 Jun 10
8001:56.8Northern League 10.80.031 Jul 10
8001:54.89Aviva ESAA English Schools' Championships0.7-0.59 Jul 10
8001:54.31BMC Gold Standard Races0.3-0.313 Jul 10
8001:54.44BMC Nike Grand Prix0.5-0.429 May 10
8001:54.18BMC Gold Standard Races0.4-0.415 Jun 10
8001:56.43Northern Athletics Senior & U20 Championships0.8-0.113 Jun 10
8001:56.96Northern Athletics Senior & U20 Championships0.80.013 Jun 10
8001:56.0Northern League 10.8-0.31 May 10
15004:12.39Wakefield Spring Open0.82.13 Apr 10
8001:58.76Watford Graded Open1.10.37 Apr 10
8001:58.9National Junior Athletic League Pennine0.80.625 Apr 10
15004:23.3National Junior Athletic League Pennine0.83.625 Apr 10
15004:29.8Northern League 10.84.51 May 10
8001:58.49Yorkshire & Humberside County Championships1.00.38 May 10
8001:56.55BMC Gold Standard Races0.30.418 May 10
8002:00.0National Junior Athletic League Pennine0.61.123 May 10
15004:22.6National Junior Athletic League Pennine0.63.723 May 10
15004:03.76Trafford Grand Prix Open0.70.91 Jun 10
15005:24.4North of England League Division 10.811.85 Jun 10
8001:58.8National Junior Athletic League Pennine0.01.425 Jul 10
15004:09.33Trafford Grand Prix0.22.227 Jul 10
15004:27.7Northern League 10.84.231 Jul 10
500018:45.5Northern League 11.04.231 Jul 10
30009:19.33Trafford Grand Prix Open1.41.224 Aug 10
5K16:40York Millennium Bridge Races1.2-0.61 Sep 10
15004:13.0City of York AC Open0.82.111 Sep 10
HM99:02Bupa Great North Run Half Marathon0.79.719 Sep 10

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