Ray Wilson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM92:59Lincoln Half Marathon1.30.22 Oct 16+
HM93:16Perkins Great Eastern Half Marathon0.31.39 Oct 16+
10K42:06Wetherby 10K1.10.34 Sep 16+
Mar3:14:00ASICS Greater Manchester Marathon1.41.110 Apr 16+
10K42:32Great Yorkshire Run 10K2.1-0.324 Jul 16+
HM90:02Bath Half Marathon0.51.113 Mar 16
HM92:51Liversedge Half Marathon1.91.014 Feb 16
parkrun20:30Harrogate parkrun # 2182.5-0.527 Feb 16
10K44:22Muddy Boots 10K3.81.37 Feb 16
10K40:48Hunters 10K0.61.024 Jan 16
parkrun21:07Harrogate parkrun # 2113.5-0.39 Jan 16
parkrun21:47Harrogate parkrun # 2064.00.512 Dec 15
parkrun21:03Harrogate parkrun # 2033.00.121 Nov 15
parkrun21:55Harrogate parkrun # 2013.51.37 Nov 15
parkrun24:52Harrogate parkrun # 2301.29.121 May 16
10K42:29Harrogate Town Centre 10K1.81.520 Jul 14
8002:26.5Southern Men's League Division 3N0.60.91 May 10
10K41:23Sweatshop Bluewater 10K1.00.013 Jun 10
8002:25.8East Anglian League0.90.44 Jul 10
300011:30.5East Anglian League0.61.44 Jul 10
8002:23.1Southern Men's League Division 3N0.6-0.131 Jul 10
8002:21.2East Anglian League0.5-1.08 Aug 10
300010:57.5East Anglian League0.6-2.68 Aug 10
HM94:32Great Eastern Half Marathon0.21.310 Oct 10
HM89:26St. Neots Riverside Half Marathon0.6-1.421 Nov 10
10K38:48Thorney 10K0.2-2.027 Mar 11
Mar3:38:09Virgin London Marathon1.54.617 Apr 11
500020:06.9Southern Athletics League Division 20.61.130 Apr 11
15005:24.5Southern Athletics League Division 20.64.321 May 11
10K41:45Bluewater 10K-0.21.45 Jun 11
HM97:51Perkins Great Eastern Half Marathon0.33.49 Oct 11
11.4M81:48Hereward Relay-0.22.627 Nov 11
5M33:17Frostbite Friendly League1.5-0.215 Jan 12
5M31:35Frostbite Friendly League0.4-1.24 Mar 12
10K39:49Thorney 10K0.4-0.325 Mar 12
Mar3:54:43Virgin London Marathon1.57.822 Apr 12
HM99:24Perkins Great Eastern Run Half Marathon0.44.014 Oct 12
HM92:15Liversedge Half Marathon2.0-0.710 Feb 13
HM86:29Leeds Half Marathon1.2-2.612 May 13
10K41:32Wetherby 10K0.71.68 Sep 13
HM89:59Perkins Great Eastern Run Half Marathon0.41.213 Oct 13
10K40:42Leeds Abbey Dash 10K0.31.217 Nov 13
Mar3:25:38Virgin London Marathon1.33.613 Apr 14

Order By:

XC55:12English National Championships27 Feb 10
XC42:18North Midlands League9 Oct 10
XC20:09ECCA Relays6 Nov 10
XC42:54North Midlands League13 Nov 10
XC39:32North Midlands League4 Dec 10
XC45:15North Midlands League15 Jan 11
XC67:50Southern Cross Country Championships29 Jan 11
XC52:32English National Championships19 Feb 11
XC21:00SEAA Relay Championships1 Oct 11
XC18:45Saucony ECCA Relays5 Nov 11
XC39:54North Midlands League12 Nov 11
XC45:11North Midlands League3 Dec 11
XC46:11Cambridgeshire County Championships8 Jan 12
XC46:37North Midlands League14 Jan 12
XC70:44Southern Championships28 Jan 12
XC53:25English National Championships25 Feb 12