David Locke
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8001:51.94Manchester International Match (Inc Home Countries International)0.8-0.714 Aug 19+
8001:52.03BMC Grand Prix0.7-0.610 Aug 19+
8001:51.97British Athletics League Division Premiership0.6-0.53 Aug 19+
8001:51.63Welsh Athletics International0.4-0.824 Jul 19+
8001:53.86British Athletics League Division Premiership0.8-0.59 Jun 19+
8001:55.62UK Youth Development U17/U20 League Division Midland Premier SW Regional Final0.50.728 Jul 19
8001:52.96BMC Grand Prix0.2-0.525 May 19
8001:55.53Welsh Schools Championships0.40.46 Jul 19
8001:56.51England Athletics U20 / U23 Championships0.60.522 Jun 19
8001:54.00BMC Gold Standard Races0.2-0.38 May 19
8001:59.20Welsh Senior Championships1.00.913 Jul 19
8001:54.39England Athletics U15 / U17 / U20 Championships0.5-0.524 Feb 19
8001:55.06England Athletics U15 / U17 / U20 Championships0.5-0.323 Feb 19
15004:03.17Welsh Athletics International0.51.03 Mar 19
15004:01.02Welsh U13 / U15 / U17 / U20 Championships0.50.62 Feb 19
15004:17.11UK Youth Development U17/U20 League Division Midland Premier SW0.93.026 May 19
30009:01.7East & South Wales Region London Mini Marathon Trials1.00.423 Jan 19
15004:04.00Cardiff Met GP2: Non Thomas Open0.51.120 Jan 19
8001:55.38England Athletics U15 / U17 Championships1.2-0.925 Aug 18
8001:55.75England Athletics U15 / U17 Championships1.2-0.826 Aug 18
8002:03.45Welsh U13 / U15 / U17 / U20 Championships0.52.13 Feb 19
8001:57.55Celtic Games0.80.14 Aug 18
8001:54.53SIAB International0.3-0.821 Jul 18
8001:56.31Welsh U13 / U15 / U17 / U20 Championships0.4-0.624 Jun 18
8001:56.36BMC Regional Races0.2-0.226 Jun 18
5K16:47Nos Galan Races1.0-2.231 Dec 18
8001:57.09Welsh Schools Championships0.20.07 Jul 18
3M16:48Virgin London Mini Marathon0.83.528 Apr 19
8001:57.15BMC Regional Races0.2-1.329 May 18
5.1K15:58Start Fitness Gwent League (Inc West Wales Championships)-1.7-2.110 Nov 18
8001:59.08BMC PB Classic0.00.62 Jun 18
15004:19.91UK Youth Development U17/U20 League Midland SW Promotion Match1.32.529 Jul 18
3.2K10:23Welsh Relay Championships1.50.222 Sep 18
8002:01.01Welsh Athletics League0.5-0.822 Apr 18
5.56K19:39British Athletics Cross Challenge (Inc. Gwent League)1.4-1.013 Oct 18
8002:07.40Welsh U13 / U15 / U17 / U20 Championships0.42.624 Jun 18
2M10:38Cardiff Summer Series 21.8-0.811 May 18
1.2K3:26Nos Galan Races2.2-0.131 Dec 17
5.56K23:43Start Fitness Gwent League6.02.12 Dec 18
8002:06.50Celtic Games1.20.15 Aug 17
8002:02.18Welsh Schools Championships0.1-0.41 Jul 17
5.6K22:19Start Fitness Gwent League5.20.010 Feb 18
15004:36.51Welsh Inter Regional Championships2.01.926 Aug 17
8002:03.22East / South Wales Regional Championships0.3-0.314 May 17
8002:03.20BMC PB Classic0.0-0.21 May 17
8002:03.77Welsh Athletics League0.0-2.223 Apr 17
3K10:29Welsh Relay Championships2.70.716 Sep 17
8002:08.98Bristol & West Open Series0.31.423 May 17
5.7K23:25Start Fitness Gwent League5.40.011 Nov 17
15004:29.4BMC Regional Races0.91.720 Jun 17
5.1K17:47Start Fitness Gwent League-1.50.03 Dec 17
3.88K13:26ERRA National Young Athlete Relays0.40.07 Oct 17
15004:33.13Newport Harriers Club Championships0.00.76 Apr 17
8002:12.94Welsh U13 / U15 / U17 / U20 Championships0.5-0.111 Feb 17
8002:15.91Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.50.78 Jan 17
8002:18.37Welsh U13 / U15 / U17 / U20 Championships0.51.411 Feb 17
8002:11.54Welsh U13 / U15 / U17 / U20 Championships0.6-1.014 Aug 16
8002:12.68BMC Regional Races0.30.030 Aug 16
8002:14.19Welsh Inter Regional Championships0.60.227 Aug 16
8002:12.85Welsh U15 League Division East0.1-0.39 Jul 16
8002:17.52Welsh Night of Endurance0.11.227 Jul 16
8002:13.72South & East Wales Regional Championships0.2-1.014 May 16
8002:17.15UK Youth Development U13/U15 League Division Midland South/West 20.40.619 Jun 16
8002:16.44BMC PB Classic0.0-0.92 May 16
8002:19.6Newport Harriers Club Championships0.3-1.912 Apr 16
8002:24.6UK Youth Development U13/U15 League Division Midland South/West 20.41.023 Apr 16
8002:25.64Welsh U15 League Division East0.03.328 May 16
8002:34.36Welsh U13 / U15 / U17 / U20 Championships0.65.314 Aug 16
3.6K14:32Start Fitness Gwent League1.30.012 Nov 16
8002:25.31Welsh Athletics Senior Championships0.5-2.631 Jan 16
4.4K17:55Start Fitness Gwent League 0.016 Oct 16
8002:33.07Welsh Athletics Junior Open0.50.09 Jan 16
3.88K16:56ERRA National Young Athlete Relays-0.10.08 Oct 16
2.7K12:11Welsh Road Relay Championships3.20.010 Apr 16

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