David Locke
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:48.09Reunión Internacional de Atletismo "Villa de Bilbao"0.6-0.112 Jul 23+1
8001:48.72Loughborough Open0.9-0.231 May 23+2
8001:50.01BMC Regional Races0.30.826 Jul 23+3
8001:49.66England Athletics U20/U23 Open Championships0.60.417 Jun 23+4
8001:50.60England Athletics U20/U23 Open Championships0.60.718 Jun 23+5
8001:47.94BMC Grand Prix - World Athletics Challenger0.20.327 May 23
8001:47.31Belfast Irish Milers meet in Association with Tripadvisor0.00.313 May 23
8001:50.25BMC Grand Prix - World Athletics Challenger0.30.910 Jun 23
8001:51.01BUCS Outdoor Athletics Championships0.50.930 Apr 23
8001:51.28BUCS Outdoor Athletics Championships0.51.01 May 23
8001:52.62BUCS Outdoor Athletics Championships0.51.429 Apr 23
8001:49.89World Athletics Indoor Tour Bronze - Meeting indoor Nantes Métropole0.50.628 Jan 23
8001:50.96UK Athletics Indoor Championships0.50.918 Feb 23
8001:51.92World Athletics Indoor Tour Bronze - Elite Indoor Track Miramas0.51.23 Feb 23
8001:46.41Memorial Borisa Hanžekovića - World Athletics Continental Tour Gold0.00.011 Sep 22
8001:47.36CAS International0.6-0.331 Jul 22
8001:47.39BMC Grand Prix0.4-0.127 Aug 22
8001:46.91Meeting Internazionale “Città di Nembro”0.2-0.12 Aug 22
8001:51.62National Athletics League - Premiership A & B Final1.50.120 Aug 22
8001:46.5BMC Gold Standard Races0.4-1.013 Jul 22
8001:46.47BMC Grand Prix0.3-0.323 Jul 22
8001:49.02BMC Gold Standard Races0.3-0.129 Jun 22
8001:49.39Loughborough Outdoor Open0.6-0.322 Jun 22
8001:51.10UK Athletics Indoor Championships0.50.326 Feb 22
8001:51.67BUCS British University Championships0.50.520 Feb 22
8001:53.03BUCS British University Championships0.50.919 Feb 22
8001:53.14BUCS British University Championships0.50.918 Feb 22
8001:55.63National Athletics League Premier West2.00.128 Aug 21
8001:48.50BMC Gold Standard Races0.3-0.529 Jun 21
8001:52.27Manchester International0.90.218 Aug 21
8001:50.14Müller British Championships inc. Invitation 10000m0.5-0.226 Jun 21
8001:51.97Loughborough April Track Open1.0-0.925 Apr 21
8001:49.04BMC Gold Standard Races0.1-0.31 Jun 21
8001:58.75Youth Development League Upper Midlands South/West A2.01.15 Sep 21
8001:51.91Loughborough International0.8-0.223 May 21
8001:49.98BMC Grand Prix0.2-0.78 May 21
8001:49.72BMC Grand Prix0.0-0.129 May 21
8001:52.47England U20 & U23 Championships0.80.219 Jun 21
8001:52.89England U20 & U23 Championships0.80.420 Jun 21
8001:54.85England Athletics U15 / U17 / U20 Championships0.50.523 Feb 20
8001:54.11Welsh Athletics Senior Championships0.50.225 Jan 20
8001:56.12England Athletics U15 / U17 / U20 Championships0.50.822 Feb 20
8001:55.25Inter Varsity Meeting0.50.65 Feb 20
15004:01.66Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.51.619 Jan 20
8002:00.72Welsh Athletics Senior Championships0.52.225 Jan 20
8001:51.94Manchester International Match (Inc Home Countries International)0.8-0.714 Aug 19
8001:52.03BMC Grand Prix0.7-0.610 Aug 19
8001:51.63Welsh Athletics International0.3-0.724 Jul 19
8001:51.97British Athletics League Division Premiership0.4-0.33 Aug 19
8001:55.62UK Youth Development U17/U20 League Division Midland Premier SW Regional Final0.50.728 Jul 19
8001:53.86British Athletics League Division Premiership0.7-0.49 Jun 19
8001:52.96BMC Grand Prix0.2-0.525 May 19
8001:56.51England Athletics U20 / U23 Championships0.70.422 Jun 19
8001:55.53Welsh Schools Championships0.40.46 Jul 19
8001:59.20Welsh Championships1.00.913 Jul 19
8001:54.00BMC Gold Standard Races0.2-0.38 May 19
5.5K19:07Start Fitness Gwent League2.01.17 Dec 19
8001:54.39England Athletics U15 / U17 / U20 Championships0.5-0.524 Feb 19
8001:55.06England Athletics U15 / U17 / U20 Championships0.5-0.323 Feb 19
6.4K22:55Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.91.012 Oct 19
5.1K16:24Start Fitness Gwent League-1.41.89 Nov 19
15004:03.17Welsh Athletics International0.51.03 Mar 19
15004:17.11UK Youth Development U17/U20 League Division Midland Premier SW0.93.026 May 19
15004:01.02Welsh U13 / U15 / U17 / U20 Championships0.50.62 Feb 19
15004:04.00Cardiff Met GP2: Non Thomas Open0.51.120 Jan 19
30009:01.7East & South Wales Region London Mini Marathon Trials0.80.623 Jan 19
8001:55.38England Athletics U15 / U17 Championships0.9-0.625 Aug 18
8001:55.75England Athletics U15 / U17 Championships0.9-0.526 Aug 18
8002:03.45Welsh U13 / U15 / U17 / U20 Championships0.52.13 Feb 19
8001:54.53SIAB International0.4-0.921 Jul 18
8001:57.55Celtic Games1.1-0.24 Aug 18
8001:56.31Welsh U13 / U15 / U17 / U20 Championships0.4-0.624 Jun 18
8001:56.36BMC Regional Races0.3-0.326 Jun 18
5K16:47Nos Galan Races1.2-2.431 Dec 18
3M16:48Virgin London Mini Marathon1.33.028 Apr 19
8001:57.09Welsh Schools Championships0.20.07 Jul 18
8001:57.15BMC Regional Races0.3-1.429 May 18
5.1K15:58Start Fitness Gwent League (Inc West Wales Championships)-1.2-2.610 Nov 18
5.56K23:43Start Fitness Gwent League10.0-1.92 Dec 18
8001:59.08BMC PB Classic0.00.62 Jun 18
3.2K10:23Welsh Relay Championships1.60.122 Sep 18
15004:19.91UK Youth Development U17/U20 League Midland SW Promotion Match1.32.529 Jul 18
8002:01.01Welsh Athletics League0.6-0.922 Apr 18
5.56K19:39British Athletics Cross Challenge (Inc. Gwent League)1.9-1.513 Oct 18
8002:07.40Welsh U13 / U15 / U17 / U20 Championships0.42.624 Jun 18
2M10:38Cardiff Summer Series 22.0-1.011 May 18
1.2K3:26Nos Galan Races2.2-0.131 Dec 17
8002:02.18Welsh Schools Championships0.4-0.71 Jul 17
5.6K22:19Start Fitness Gwent League5.00.010 Feb 18
8002:06.50Celtic Games0.40.95 Aug 17
8002:03.22East / South Wales Regional Championships0.4-0.414 May 17
3K10:29Welsh Relay Championships3.20.216 Sep 17
15004:36.51Welsh Inter Regional Championships1.72.226 Aug 17
8002:03.20BMC PB Classic0.0-0.21 May 17
8002:03.77Welsh Athletics League0.0-2.223 Apr 17
3.88K13:26ERRA National Young Athlete Relays1.50.07 Oct 17
15004:29.4BMC Regional Races0.91.720 Jun 17
8002:08.98Bristol & West Open Series0.41.323 May 17
5.7K23:25Start Fitness Gwent League5.60.011 Nov 17
5.1K17:47Start Fitness Gwent League-1.20.03 Dec 17
15004:33.13Newport Harriers Club Championships0.00.76 Apr 17
8002:12.94Welsh U13 / U15 / U17 / U20 Championships0.5-0.111 Feb 17
8002:15.91Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.50.78 Jan 17
8002:18.37Welsh U13 / U15 / U17 / U20 Championships0.51.411 Feb 17
8002:11.54Welsh U13 / U15 / U17 / U20 Championships0.6-1.014 Aug 16
8002:12.68BMC Regional Races0.30.030 Aug 16
8002:14.19Welsh Inter Regional Championships0.60.227 Aug 16
8002:12.85Welsh U15 League Division East0.1-0.39 Jul 16
8002:17.52Welsh Night of Endurance0.11.227 Jul 16
8002:17.15UK Youth Development U13/U15 League Division Midland South/West 20.40.619 Jun 16
8002:13.72South & East Wales Regional Championships0.2-1.014 May 16
8002:16.44BMC PB Classic0.0-0.92 May 16
8002:19.6Newport Harriers Club Championships0.3-1.912 Apr 16
8002:24.6UK Youth Development U13/U15 League Division Midland South/West 20.41.023 Apr 16
8002:25.64Welsh U15 League Division East0.03.328 May 16
8002:34.36Welsh U13 / U15 / U17 / U20 Championships0.65.314 Aug 16
3.6K14:32Start Fitness Gwent League1.30.012 Nov 16
8002:25.31Welsh Athletics Senior Championships0.5-2.631 Jan 16
4.4K17:55Start Fitness Gwent League 0.016 Oct 16
8002:33.07Welsh Athletics Junior Open0.50.09 Jan 16
3.88K16:56ERRA National Young Athlete Relays-0.10.08 Oct 16
2.7K12:11Welsh Road Relay Championships3.20.010 Apr 16

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