Name:
Alan Murray
Gender:
Male
Club:
Carnegie
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12.5K55:29Kirkintilloch 12.5K2.90.016 Feb 20+
8.6K38:35Scottish East District Championships3.90.37 Dec 19+
HM99:49Forfar Half Marathon3.80.42 Feb 20+
9.6K42:33Scottish East District League3.00.418 Jan 20+
5K20:33Allan Scally Memorial Relays (Inc Scottish Students Championships)1.30.529 Feb 20+
5K19:32Stuart Duncan Memorial 5K0.4-0.710 Sep 19
10K43:22Forth Road Bridge 10K2.40.018 Aug 19
10K41:17Cumbernauld 10K0.30.015 Sep 19
parkrun20:55Dunfermline parkrun # 1942.40.221 Sep 19
8.1K38:28Scottish East District League5.61.223 Nov 19
HM95:08Kirkcaldy Parks Half Marathon1.30.925 Aug 19
10K44:08Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)2.50.61 Sep 19
4K17:15Scottish National Relay Championships4.21.126 Oct 19
5M33:43Corstorphine 51.7-0.25 Jun 19
7M51:41Donkey Brae 73.60.928 Jul 19
4K17:34Scottish National Short Course Championships4.31.89 Nov 19
5M31:11Black Rock 5-1.80.114 Jun 19
5K19:45Beveridge Park 5K Series0.3-0.124 May 19
parkrun20:22Dunfermline parkrun # 1644.0-3.95 Jan 19
5K19:40Self Transcendence 5K (Inc Scottish Championships)0.4-1.73 May 19
6M41:00Gartmorn 61.8-1.524 Mar 19
10K53:38Scottish National Championships8.23.422 Feb 20
6M42:08Rigg Race 61.41.320 May 19
HM93:40Alloa Half Marathon0.3-0.131 Mar 19
parkrun20:55Dunfermline parkrun # 1623.4-2.129 Dec 18
HM98:12Loch Leven Half Marathon0.92.611 May 19
10K49:09Lindsays Scottish National Championships6.50.023 Feb 19
HM1:42:11Forfar Half Marathon3.60.33 Feb 19
3.9M24:44Graham Clark Memorial Race 3.90.1-1.97 Aug 18
HM99:18SimplyHealth Great North Run2.70.09 Sep 18
8M57:01Ceres 82.3-0.914 Aug 18
10K42:16Glenrothes Road Running Festival 10K1.2-1.217 Jun 18
6M40:54Rigg Race 61.8-1.621 May 18
Mar3:41:06Baxters Loch Ness Marathon1.93.123 Sep 18
10K42:15Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.9-1.38 Apr 18
33M5:39:15Glen Ogle 337.84.33 Nov 18
6M43:27Gartmorn 62.8-0.511 Mar 18
10K47:44Lindsays Scottish National Championships5.0-0.224 Feb 18
HM1:42:30Alloa Half Marathon1.82.23 Jun 18
9.6K42:19Scottish East District Championships2.5-1.09 Dec 17
Mar3:48:20Edinburgh Marathon Festival Marathon1.84.627 May 18
10K42:59Forth Road Bridge 10K1.8-1.527 Aug 17
3.9M25:21Carnegie Harriers Memorial 3.90.5-1.715 Aug 17
10M76:33Templeton 102.51.05 Nov 17
4K17:30Scottish National Relay Championships4.10.228 Oct 17
5M31:47Black Rock 5-1.5-1.223 Jun 17
5M34:16Corstorphine 52.0-1.67 Jun 17
7M51:48Donkey Brae 72.90.030 Jul 17
4K17:28Scottish East District Relay Championships3.60.614 Oct 17
HM96:56Edinburgh Marathon Festival Half Marathon1.20.028 May 17
HM97:10Loch Leven Half Marathon1.5-0.213 May 17
Mar3:43:03Baxters Loch Ness Marathon1.63.424 Sep 17
10M74:18Great Edinburgh 101.60.623 Apr 17
15K71:15Carnegie Harriers Devilla Forest 15K4.4-0.819 Feb 17
HM1:44:20Forfar Half Marathon4.00.45 Feb 17
10K52:43Scottish National Championships7.41.825 Feb 17
10K42:58City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.511 Sep 16
parkrun20:58Dunfermline parkrun # 443.0-3.728 May 16
parkrun20:30Edinburgh parkrun # 3461.3-1.918 Jun 16
3.9M25:43Carnegie Harriers Memorial 3.90.2-0.89 Aug 16
5.2M36:47Milnathort Dash 5.22.3-0.630 Jun 16
5M34:32Strathallan 51.4-1.611 Jun 16
4K17:33Scottish East District Relay Championships3.41.08 Oct 16
parkrun20:48Edinburgh parkrun # 3451.4-1.711 Jun 16
HM1:40:30Barry Buddon Half Marathon1.01.828 Aug 16
7M52:05 Donkey Brae 71.81.331 Jul 16
parkrun23:06Portrush parkrun # 2094.20.96 Aug 16
11M85:32Sherriffmuir 111.82.114 Aug 16
Mar3:51:22Baxters Loch Ness Marathon1.84.825 Sep 16
HM97:45Alloa Half Marathon0.7-4.520 Mar 16
HM1:40:37Loch Leven Half Marathon1.20.014 May 16
12K60:31Scottish National Championships5.0-3.627 Feb 16
15K76:16Carnegie Harriers Devilla Forest 15K4.6-3.421 Feb 16
3.1M22:27Scottish 6 Stage Road Relays2.00.43 Apr 16
8.1K40:59Scottish East District League4.3-1.916 Jan 16
parkrun23:22Dunfermline parkrun # 142.0-1.817 Oct 15
Mar4:08:17Virgin London Marathon0.97.224 Apr 16
parkrun23:39Dunfermline parkrun # 152.0-1.324 Oct 15
HM1:46:52Bank of Scotland Great Scottish Half Marathon0.70.04 Oct 15

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