Name:
Joe Ponter
Gender:
Male
Club:
Taunton
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.69K20:42Charles Stanley Westward League6.8-2.61 Mar 20+
5.04K17:08Charles Stanley Westward League (inc. Cornwall County Championships)3.7-1.810 Nov 19+
5.7K17:49Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)0.0-1.51 Dec 19+
3K9:47ECCA Saucony English National Relay Championships4.10.32 Nov 19+
5.35K18:26Somerset County Schools' Championships3.0-0.718 Jan 20+
30009:00.49Yeovil Distance & Steeplechase Open 1.320 Sep 20
6.7K24:55ECCA Saucony English National Championships5.4-0.622 Feb 20
5.6K17:55South West Schools' Championships-0.60.08 Feb 20
5.6K20:30Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.40.115 Dec 19
5.5K19:21New Balance ESAA English Schools' Championships2.60.414 Mar 20
15004:08.65South West Inter Counties Championships0.60.121 Jul 19
15004:10.64New Balance ESAA English Schools' Championships0.90.112 Jul 19
15004:03.83South West Counties Schools' Championships0.4-1.215 Jun 19
8002:00.97BMC Regional Races0.20.225 Jun 19
8002:03.11South West League0.70.37 Jul 19
1M4:34Vitality Westminster Mile1.2-0.726 May 19
15004:09.49Somerset County Schools Championships0.6-0.78 Jun 19
15004:12.64South West League0.8-0.42 Jun 19
8002:02.79Somerset County Championships0.4-0.711 May 19
parkrun16:08Longrun Meadow parkrun # 2881.1-2.430 Mar 19
15004:12.04BMC PB Classic0.3-1.14 May 19
parkrun16:43Longrun Meadow parkrun # 2753.0-3.025 Dec 18
4K13:53ECCA Saucony English National Championships4.4-1.623 Feb 19
3M16:04Virgin London Mini Marathon1.30.728 Apr 19
4K13:40CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-1.59 Mar 19
5.22K18:06New Balance ESAA English Schools' Championships2.1-0.816 Mar 19
4.25K15:30Charles Stanley Westward League6.2-1.610 Feb 19
30009:40.18Exeter Great West Open & Ken Trickey Memorial Open1.10.914 Apr 19
5.35K18:47Somerset County Schools' Championships2.8-1.119 Jan 19
4.08K13:53South West Inter County Championships2.6-0.76 Jan 19
3.2K10:31British Athletics Cross Challenge (Inc. Gwent League)3.0-0.913 Oct 18
3.8K12:17Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)0.6-0.59 Dec 18
3.9K12:54Charles Stanley Westward League (Inc Devon County Championships)1.4-0.52 Dec 18
2K6:28ECCA Saucony English National Relay Championships3.3-0.33 Nov 18
8002:08.82South West League1.3-1.12 Sep 18
3.24K10:36Charles Stanley Westward League1.80.17 Oct 18
parkrun17:15Longrun Meadow parkrun # 2572.4-1.325 Aug 18
3.88K12:51Midland Counties Young Athletes Relays1.4-0.422 Sep 18
8002:08.71South West League Cup1.2-1.05 Aug 18
15004:20.83BMC Regional Races0.5-1.231 Jul 18
parkrun17:02Longrun Meadow parkrun # 2591.0-0.38 Sep 18
15004:25.66South West Inter Counties0.4-0.622 Jul 18
15004:30.40South West League1.4-1.08 Jul 18
4.1K14:21New Balance ESAA English Schools' Championships4.8-2.417 Mar 18
15004:32.83South West Schools' Championships0.60.216 Jun 18
4.5K15:36SIAB Schools International (Inc Home Countries International)3.2-1.424 Mar 18
5K16:44Yeovilton Summer 5K Series0.5-1.111 Apr 18
15004:29.13Somerset County Schools Championships0.20.19 Jun 18
3.6K14:00South West Schools' Championships7.8-0.83 Feb 18
3.9K13:18Westward League (Inc Devon County Championships)3.2-1.73 Dec 17
4.5K16:31ECCA Saucony English National Championships4.00.124 Feb 18
parkrun17:10Yeovil Montacute parkrun # 1942.8-2.430 Sep 17
2.6K9:19Westward League6.8-2.28 Oct 17
parkrun17:20Longrun Meadow parkrun # 2221.4-0.623 Dec 17
3.72K13:53Somerset County Schools' Senior Championships5.20.020 Jan 18
4.52K15:48Westward League (Inc Cornwall Championships)3.2-1.112 Nov 17
parkrun17:09Longrun Meadow parkrun # 2091.6-1.223 Sep 17
parkrun18:17Longrun Meadow parkrun # 2301.81.010 Feb 18
parkrun17:22Longrun Meadow parkrun # 2121.6-0.814 Oct 17
30009:50.5South West League1.6-0.93 Sep 17
parkrun17:48Longrun Meadow parkrun # 1962.4-0.624 Jun 17
parkrun16:59Longrun Meadow parkrun # 1881.6-2.329 Apr 17
parkrun18:00Longrun Meadow parkrun # 2002.00.222 Jul 17
15004:37.28BMC Regional Races0.70.125 Jul 17
15004:38.41South West League1.2-0.22 Jul 17
parkrun17:17Longrun Meadow parkrun # 1841.8-4.31 Apr 17
30009:54.51South West League0.90.14 Jun 17
30009:54.15Somerset County Championships0.80.213 May 17
15004:40.6Somerset County Schools Championships1.10.210 Jun 17
15004:36.61South West League1.0-0.37 May 17
15004:42.34Somerset County Junior Schools Championships1.20.37 Jun 17
15004:37.16BMC Regional Races0.40.430 May 17
3M16:32Virgin London Mini Marathon0.6-0.123 Apr 17
4K13:24New Balance ESAA English Schools' Championships0.4-2.818 Mar 17
2K6:50ECCA Saucony English National Relay Championships 3.74 Nov 17
3K12:10CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-3.011 Mar 17
3.72K13:00Somerset County Schools' Championships2.4-3.021 Jan 17
4K14:17South West Schools' Championships3.0-2.94 Feb 17
4K15:47Westward League (Inc Gliddon & Squire North Devon League)5.8-1.715 Jan 17
2.8K7:40South West Inter County Championships-8.0-0.88 Jan 17
parkrun18:27Longrun Meadow parkrun # 1710.8-1.831 Dec 16
parkrun18:56Longrun Meadow parkrun # 1691.2-1.324 Dec 16
3K9:45Westward League (Inc Devon Championships)-2.2-0.94 Dec 16
2.8K10:08Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.8-0.511 Dec 16
3.07K11:21Westward League (Inc Cornwall Championships)2.4-0.513 Nov 16
2.5K9:31Westward League5.2-1.59 Oct 16
parkrun19:28Longrun Meadow parkrun # 1561.4-0.324 Sep 16
15005:02.01South West Inter County Championships0.9-0.27 Aug 16
15005:00.3South West League Division 10.9-0.53 Jul 16
15005:00.33BMC Regional Races0.40.126 Jul 16
parkrun19:12Longrun Meadow parkrun # 1381.6-1.121 May 16
15005:04.83Somerset County Junior Schools Championships1.2-0.229 Jun 16
parkrun18:58Longrun Meadow parkrun # 1311.5-3.52 Apr 16
8002:35.73South West League Division 11.31.44 Sep 16
15004:56.96Somerset County Championships0.0-0.815 May 16
15005:08.62South West League Division 11.4-0.68 May 16
parkrun19:37Longrun Meadow parkrun # 1331.00.416 Apr 16
8002:31.9South West League Division 10.51.25 Jun 16
parkrun20:08Longrun Meadow parkrun # 1243.0-2.613 Feb 16
3K12:45CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-1.012 Mar 16
parkrun19:56Longrun Meadow parkrun # 1182.0-2.126 Dec 15
parkrun21:12Longrun Meadow parkrun # 1461.03.616 Jul 16
2.8K10:25Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)2.0-2.613 Dec 15
2.53K9:22Somerset Schools' Championships1.0-1.323 Jan 16
parkrun28:57Longrun Meadow parkrun # 2601.621.515 Sep 18
parkrun21:29Longrun Meadow parkrun # 1431.04.225 Jun 16
parkrun20:00Longrun Meadow parkrun # 811.0-1.418 Apr 15
parkrun29:04Longrun Meadow parkrun # 2171.621.118 Nov 17
parkrun20:19Longrun Meadow parkrun # 831.0-0.32 May 15
parkrun20:11Longrun Meadow parkrun # 791.0-2.74 Apr 15
2.72K12:31South West Schools' Championships1.07.86 Feb 16
parkrun21:01Weymouth parkrun # 641.0-1.215 Nov 14
parkrun21:16Longrun Meadow parkrun # 451.0-0.716 Aug 14
parkrun21:07Longrun Meadow parkrun # 81.00.023 Nov 13
parkrun21:42Longrun Meadow parkrun # 101.00.27 Dec 13
parkrun22:16Longrun Meadow parkrun # 161.01.311 Jan 14

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