Name:
Ken Welby
Gender:
Male
Club:
Abingdon
Age Group:
V55
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12.3
55699

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K45:49Eynsham 10K0.90.124 Nov 19+
10K44:47Cambridge Town & Gown 10K-0.10.020 Oct 19+
8.5K42:43Oxfordshire Cross Country League4.90.53 Nov 19+
4M28:27Kidlington AC Mota-vation Series (4)0.7-0.329 Aug 19+
5M38:19Headington 51.81.325 Aug 19+
parkrun22:06Abingdon parkrun # 3991.4-0.41 Jun 19
5.1968M37:57Kidlington AC Mota-vation Series (5.19)0.90.42 May 19
3M20:58Self Transcendence 30.21.520 May 19
parkrun22:07Abingdon parkrun # 3802.42.112 Jan 19
parkrun23:18Abingdon parkrun # 3962.41.411 May 19
parkrun23:09Harcourt Hill parkrun # 2183.02.426 Jan 19
4.25M32:59Kidlington AC Mota-vation Series (4.25)1.82.26 Jun 19
parkrun23:05Abingdon parkrun # 3812.63.719 Jan 19
8.5K45:29Oxfordshire Cross Country League6.53.93 Feb 19
9.47K48:49Oxfordshire Cross Country League4.64.92 Dec 18
8.5K45:22Oxfordshire Cross Country League (Inc Oxfordshire Championships)5.95.56 Jan 19
parkrun24:03Harcourt Hill parkrun # 2153.05.15 Jan 19
HM2:00:04SimplyHealth Great North Run1.47.18 Sep 19
parkrun21:34Abingdon parkrun # 3481.22.219 May 18
4M29:24Kidlington AC Mota-vation 4 Series1.33.930 Aug 18
5M37:27Headington 50.74.826 Aug 18
parkrun23:29Abingdon parkrun # 3424.82.331 Mar 18
8.5K45:17Oxford Mail League5.06.34 Nov 18
parkrun23:29Abingdon parkrun # 3442.44.721 Apr 18
parkrun23:18Abingdon parkrun # 3471.94.812 May 18
parkrun26:15Abingdon parkrun # 3782.89.229 Dec 18
parkrun19:54Abingdon parkrun # 2812.0-3.121 Jan 17
parkrun21:07Oxford parkrun # 2783.2-0.718 Mar 17
8.5K57:21Oxfordshire Cross Country League10.010.43 Mar 19
parkrun21:21Abingdon parkrun # 2992.30.627 May 17
parkrun20:25Abingdon parkrun # 2921.3-0.28 Apr 17
parkrun21:04Abingdon parkrun # 2853.1-0.718 Feb 17
parkrun22:02Newbury parkrun # 3012.02.32 Sep 17
parkrun21:23Abingdon parkrun # 2844.0-1.011 Feb 17
parkrun21:58Abingdon parkrun # 2824.8-0.628 Jan 17
parkrun23:33Abingdon parkrun # 3252.74.525 Nov 17
parkrun21:06Abingdon parkrun # 2882.30.111 Mar 17
5M37:01Headington 51.33.727 Aug 17
parkrun20:28Abingdon parkrun # 2801.8-1.714 Jan 17
parkrun23:15Abingdon parkrun # 3222.24.44 Nov 17
parkrun24:45Harcourt Hill parkrun # 1762.47.07 Apr 18
4M29:12Kidlington AC Mota-vation 4 Series1.33.631 Aug 17
parkrun21:16Newcastle parkrun # 3562.60.24 Feb 17
parkrun22:36Abingdon parkrun # 3102.23.212 Aug 17
4.09M28:32Kidlington AC Mota-vation 4.09 Series0.82.127 Apr 17
8.5K47:33Oxford Mail League (Inc County Championships)6.86.67 Jan 18
parkrun21:16Abingdon parkrun # 2782.6-0.931 Dec 16
8.5K45:02Oxford Mail League4.76.33 Dec 17
parkrun21:42Abingdon parkrun # 2941.22.422 Apr 17
parkrun21:47Abingdon parkrun # 2773.1-0.424 Dec 16
8.5K45:20Oxford Mail League4.96.45 Nov 17
parkrun25:48Abingdon parkrun # 3432.68.614 Apr 18
4.25M32:01Kidlington AC Mota-vation 4.251.84.325 May 17
11K52:08Oxfordshire County Championships3.11.37 Jan 17
parkrun26:26Abingdon parkrun # 3412.89.524 Mar 18
parkrun21:35Abingdon parkrun # 2721.60.719 Nov 16
10K44:03Eynsham 10K0.21.327 Nov 16
parkrun21:36Abingdon parkrun # 2690.81.629 Oct 16
parkrun27:38Abingdon parkrun # 3304.69.730 Dec 17
parkrun20:33Abingdon parkrun # 2313.0-2.716 Jan 16
parkrun21:09Abingdon parkrun # 2373.5-2.05 Mar 16
5M36:19Hanney 5 (Inc Oxfordshire Championships)1.02.12 Oct 16
parkrun21:20Abingdon parkrun # 2254.5-2.75 Dec 15
parkrun21:14Harcourt Hill parkrun # 782.0-0.49 Apr 16
4M28:08Self Transcendence 41.40.913 Jun 16
parkrun21:36Abingdon parkrun # 2304.0-1.69 Jan 16
parkrun21:53Abingdon parkrun # 2472.00.921 May 16
15M1:54:58Banbury 151.60.920 Mar 16
10K46:26Chiltern Chase 10K2.31.55 Jun 16
parkrun22:32Harcourt Hill parkrun # 892.61.625 Jun 16
parkrun22:42Abingdon parkrun # 2631.43.117 Sep 16
parkrun21:59Abingdon parkrun # 2274.0-0.919 Dec 15
parkrun22:38Abingdon parkrun # 2541.62.816 Jul 16
parkrun22:08Abingdon parkrun # 2294.0-0.62 Jan 16
parkrun26:29Abingdon parkrun # 3092.210.25 Aug 17
parkrun21:08Abingdon parkrun # 2192.5-1.124 Oct 15
parkrun22:03Abingdon parkrun # 2243.5-0.228 Nov 15
5M38:57Headington 51.24.928 Aug 16
HM1:42:39White Horse Half Marathon0.63.33 Apr 16
parkrun20:25Abingdon parkrun # 2081.5-1.58 Aug 15
parkrun21:44Abingdon parkrun # 2232.00.621 Nov 15
parkrun20:50Abingdon parkrun # 2101.5-0.722 Aug 15
parkrun20:55Abingdon parkrun # 2092.0-1.015 Aug 15
parkrun20:42Abingdon parkrun # 2021.5-1.027 Jun 15
parkrun20:28Abingdon parkrun # 1981.5-1.430 May 15
parkrun20:26Abingdon parkrun # 1971.0-1.423 May 15
parkrun20:44Abingdon parkrun # 2011.0-0.420 Jun 15
parkrun21:14Abingdon parkrun # 2071.50.11 Aug 15
parkrun21:03Abingdon parkrun # 1922.5-3.718 Apr 15
Mar3:57:09Virgin London Marathon0.96.924 Apr 16
Mar3:42:38Abingdon Marathon1.04.118 Oct 15
HM1:42:23Morrisons Great North Run1.42.413 Sep 15
parkrun20:38Abingdon parkrun # 1941.0-1.82 May 15
parkrun21:28Harcourt Hill parkrun # 312.0-0.316 May 15
parkrun21:28Abingdon parkrun # 2002.00.113 Jun 15
parkrun21:09Abingdon parkrun # 1931.5-1.325 Apr 15
10K44:06Oxford Town & Gown 10K0.40.710 May 15
parkrun25:55Abingdon parkrun # 2532.08.49 Jul 16
parkrun21:40Abingdon parkrun # 1872.0-3.614 Mar 15
parkrun22:29Abingdon parkrun # 1862.5-3.37 Mar 15
parkrun22:21Abingdon parkrun # 1911.5-0.211 Apr 15
parkrun23:39Harcourt Hill parkrun # 194.0-2.621 Feb 15
parkrun23:24Harcourt Hill parkrun # 143.0-2.017 Jan 15
parkrun25:16Abingdon parkrun # 2141.57.719 Sep 15
parkrun24:47Abingdon parkrun # 1814.5-1.031 Jan 15
parkrun23:21Harcourt Hill parkrun # 101.5-0.620 Dec 14
HM1:48:52Bupa Great North Run0.90.67 Sep 14
10K47:39Oxford Town & Gown 10K1.0-7.311 May 14
parkrun27:50Abingdon parkrun # 2112.011.529 Aug 15
parkrun28:43Newcastle parkrun # 2883.011.912 Sep 15
10K54:59Oxford Town & Gown 10K0.40.012 May 13

Order By:

EventTimeRaceDate
XC44:58Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC46:40Oxford Mail League7 Feb 16
XC40:16Oxford Mail League6 Mar 16
XC42:18Oxford Mail League6 Nov 16
XC38:21Oxford Mail League4 Dec 16