Name:
Martin Croshaw
Gender:
Male
Club:
Unknown
Age Group:
V45
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11.8
46768

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2M13:46Cardiff Summer Series 21.8-1.211 May 18+
parkrun23:05Llanelli Coast parkrun # 563.6-2.030 Dec 17+
1M6:22Cardiff Bannister Anniversary Mile0.60.04 May 18+
parkrun23:22Llanelli Coast parkrun # 722.8-0.728 Apr 18+
parkrun23:04Swansea Bay parkrun # 1112.6-1.16 Jan 18+
5M41:49Port Talbot Harriers Hilly 56.0-0.46 May 18
10K47:47Caerphilly 10K1.7-0.420 May 18
parkrun23:23Llanelli Coast parkrun # 672.4-0.324 Mar 18
parkrun22:17Llanelli Coast parkrun # 590.8-0.820 Jan 18
parkrun23:17Llanelli Coast parkrun # 691.60.37 Apr 18
parkrun22:46Swansea Bay parkrun # 1121.2-0.213 Jan 18
parkrun23:47Llyn Llech Owain parkrun # 2572.80.127 Jan 18
parkrun23:30Llanelli Coast parkrun # 622.20.110 Feb 18
parkrun23:27Llanelli Coast parkrun # 731.80.55 May 18
parkrun22:41Llanelli Coast parkrun # 511.8-1.011 Nov 17
parkrun24:58Llyn Llech Owain parkrun # 2505.5-0.516 Dec 17
parkrun23:20Maesteg parkrun # 401.40.619 May 18
parkrun23:33Swansea Bay parkrun # 1191.80.610 Mar 18
HM1:45:42Llanelli Half Marathon0.2-0.618 Feb 18
parkrun23:49Llanelli Coast parkrun # 681.61.331 Mar 18
parkrun23:48Llanelli Coast parkrun # 611.81.13 Feb 18
parkrun23:35Llanelli Coast parkrun # 741.01.512 May 18
parkrun23:02Swansea Bay parkrun # 1011.20.328 Oct 17
parkrun22:16Llanelli Coast parkrun # 401.0-1.519 Aug 17
parkrun22:58Llanelli Coast parkrun # 550.21.123 Dec 17
parkrun22:36Llanelli Coast parkrun # 421.0-0.42 Sep 17
parkrun23:59Swansea Bay parkrun # 1101.61.61 Jan 18
parkrun23:13Swansea Bay parkrun # 1021.00.84 Nov 17
10K48:21Broad Haven Xmas Pudding 10K0.01.83 Dec 17
parkrun22:31Llanelli Coast parkrun # 371.0-1.029 Jul 17
parkrun22:33Llanelli Coast parkrun # 380.8-0.75 Aug 17
10M86:39Sospan Road Runners 103.20.419 Nov 17
5.9M50:54Whitford Point 5.93.62.925 Apr 18
parkrun23:14Llanelli Coast parkrun # 431.40.49 Sep 17
parkrun24:34Llanelli Coast parkrun # 641.52.824 Feb 18
HM1:53:50Ras Cors Caron Half Marathon1.61.311 Feb 18
parkrun23:25Llanelli Coast parkrun # 481.01.214 Oct 17
HM1:52:02Cardiff Taff Trail Half Marathon0.81.81 Apr 18
parkrun23:42Llanelli Coast parkrun # 441.80.916 Sep 17
parkrun23:50Llanelli Coast parkrun # 531.02.025 Nov 17
parkrun24:20Llyn Llech Owain parkrun # 2422.41.57 Oct 17
parkrun24:02Llanelli Coast parkrun # 540.82.52 Dec 17
parkrun23:12Llanelli Coast parkrun # 361.6-0.322 Jul 17
HM1:51:15Cardiff Half Marathon1.00.91 Oct 17
parkrun23:55Cardiff parkrun # 5042.20.412 Aug 17
parkrun23:18Llanelli Coast parkrun # 411.01.026 Aug 17
parkrun23:16Swansea Bay parkrun # 821.6-0.23 Jun 17
10K50:20Ammanford 10K2.20.99 Jul 17
HM2:02:39Great Celtic Half Marathon6.00.215 Jul 17
parkrun23:21Llanelli Coast parkrun # 331.00.61 Jul 17
parkrun25:23Llanelli Coast parkrun # 661.24.617 Mar 18
HM1:56:04Pembrokeshire Half Marathon / 10K2.41.424 Sep 17
HM1:48:46JCP Swansea Half Marathon1.0-0.125 Jun 17
parkrun23:45Llyn Llech Owain parkrun # 2262.00.317 Jun 17
parkrun22:34Llanelli Coast parkrun # 191.0-0.925 Mar 17
5K23:28Merthyr Mawr Lane 5K1.10.731 May 17
parkrun22:39Llanelli Coast parkrun # 181.0-0.818 Mar 17
parkrun22:32Llanelli Coast parkrun # 131.2-1.611 Feb 17
parkrun26:03Llanelli Coast parkrun # 631.85.117 Feb 18
parkrun22:36Llanelli Coast parkrun # 151.2-1.125 Feb 17
Mar4:12:03Great Welsh Marathon1.44.015 Apr 18
parkrun22:45Llanelli Coast parkrun # 210.40.08 Apr 17
parkrun24:00Llanelli Coast parkrun # 341.01.88 Jul 17
parkrun23:29Llanelli Coast parkrun # 271.00.820 May 17
HM1:46:39Llanelli Waterside Half Marathon0.4-0.412 Mar 17
5K24:00Talley 5K1.81.026 May 17
HM2:09:39Pumsaint Trail6.02.717 Sep 17
parkrun23:27Llanelli Coast parkrun # 231.00.722 Apr 17
parkrun22:56Llanelli Coast parkrun # 111.0-0.628 Jan 17
parkrun22:43Llanelli Coast parkrun # 101.0-1.221 Jan 17
parkrun22:58Llanelli Coast parkrun # 61.8-1.524 Dec 16
parkrun25:08Llanelli Coast parkrun # 451.24.123 Sep 17
parkrun23:09Llanelli Coast parkrun # 121.0-0.24 Feb 17
parkrun23:13Swansea Bay parkrun # 611.6-0.91 Jan 17
parkrun24:00Llanelli Coast parkrun # 261.01.813 May 17
parkrun22:56Llanelli Coast parkrun # 140.40.418 Feb 17
parkrun24:35Llanelli Coast parkrun # 281.22.627 May 17
parkrun23:04Llanelli Coast parkrun # 51.0-0.617 Dec 16
parkrun23:20Llanelli Coast parkrun # 91.0-0.114 Jan 17
parkrun23:27Llanelli Coast parkrun # 31.6-0.43 Dec 16
parkrun27:15Swansea Bay parkrun # 1241.27.714 Apr 18
parkrun22:55Llanelli Coast parkrun # 21.0-0.826 Nov 16
parkrun24:50Llanelli Coast parkrun # 321.03.324 Jun 17
parkrun23:27Llanelli Coast parkrun # 70.80.431 Dec 16
10M86:08Sospan Road Runners 103.5-0.220 Nov 16
10K48:28Richard Burton 10K0.70.26 Nov 16
parkrun24:41Llanelli Coast parkrun # 171.52.511 Mar 17
parkrun22:50Swansea Bay parkrun # 440.8-1.13 Sep 16
Mar4:24:12Great Welsh Marathon2.64.57 May 17
10K48:20Admiral Swansea Bay 10K0.8-0.118 Sep 16
parkrun25:23Llanelli Coast parkrun # 241.24.029 Apr 17
HM1:59:00Pendine Sands Half Marathon1.53.416 Apr 17
parkrun25:01Llanelli Coast parkrun # 200.83.81 Apr 17
parkrun24:21Llanelli Coast parkrun # 81.01.87 Jan 17
parkrun24:04Llyn Llech Owain parkrun # 1941.40.912 Nov 16
parkrun23:01Swansea Bay parkrun # 430.4-0.427 Aug 16
parkrun23:30Swansea Bay parkrun # 500.80.522 Oct 16
5K22:18Carmarthen Mayors 5K0.8-3.12 May 16
parkrun23:00Swansea Bay parkrun # 390.6-0.830 Jul 16
parkrun23:22Swansea Bay parkrun # 450.60.410 Sep 16
parkrun23:53Llyn Llech Owain parkrun # 1891.01.08 Oct 16
10M84:49Brecon Lions 102.10.07 Aug 16
parkrun23:41Gnoll parkrun # 282.8-1.821 May 16
parkrun24:37Llyn Llech Owain parkrun # 1921.41.929 Oct 16
10K50:04Ammanford 10K1.80.010 Jul 16
parkrun23:25Swansea Bay parkrun # 410.60.213 Aug 16
HM1:52:56Cardiff Half Marathon0.71.82 Oct 16
parkrun24:32Llyn Llech Owain parkrun # 1773.0-0.416 Jul 16
parkrun23:06Swansea Bay parkrun # 330.8-0.911 Jun 16
parkrun24:30Llanelli Coast parkrun # 10.82.319 Nov 16
10K50:14Sospan Road Runners 10K1.60.32 Jul 16
HM1:54:54Port Talbot Half Marathon2.20.621 Aug 16
parkrun23:35Llyn Llech Owain parkrun # 1781.0-0.123 Jul 16
parkrun23:10Swansea Bay parkrun # 291.0-1.614 May 16
parkrun24:21Swansea Bay parkrun # 461.01.824 Sep 16
5K23:41Ras Y Llychau 5K0.90.127 May 16
HM1:51:55Swansea Half Marathon0.90.726 Jun 16
parkrun24:35Swansea Bay parkrun # 401.21.76 Aug 16
parkrun23:26Swansea Bay parkrun # 340.00.618 Jun 16
10K48:56St David's Day 10K1.0-2.428 Feb 16
parkrun25:28Swansea Bay parkrun # 491.43.415 Oct 16
parkrun24:14Llyn Llech Owain parkrun # 1671.00.37 May 16
parkrun24:24Swansea Bay parkrun # 310.81.528 May 16
parkrun23:55Swansea Bay parkrun # 191.0-0.25 Mar 16
parkrun24:16Swansea Bay parkrun # 261.00.423 Apr 16
parkrun25:02Llyn Llech Owain parkrun # 1563.0-1.620 Feb 16
parkrun24:16Swansea Bay parkrun # 151.0-1.36 Feb 16
parkrun25:07Swansea Bay parkrun # 271.01.930 Apr 16
parkrun24:52Swansea Bay parkrun # 241.01.59 Apr 16
parkrun24:26Swansea Bay parkrun # 141.0-1.830 Jan 16
parkrun29:01Llanelli Coast parkrun # 251.010.26 May 17
parkrun24:54Llyn Llech Owain parkrun # 1502.0-2.52 Jan 16
parkrun25:20Llyn Llech Owain parkrun # 1512.0-1.29 Jan 16
parkrun25:25Llyn Llech Owain parkrun # 1532.0-1.123 Jan 16
parkrun26:05Llyn Llech Owain parkrun # 1523.0-0.916 Jan 16
parkrun25:16Llyn Llech Owain parkrun # 1551.00.813 Feb 16
parkrun25:21Llyn Llech Owain parkrun # 1492.0-1.726 Dec 15
10K52:25Richard Burton 10K1.7-2.21 Nov 15
parkrun25:40Llyn Llech Owain parkrun # 1591.02.912 Mar 16
parkrun26:39Llyn Llech Owain parkrun # 1622.03.62 Apr 16
HM1:59:44IAAF World Half Marathon Championships - Cardiff Half Marathon0.44.226 Mar 16
parkrun25:27Llyn Llech Owain parkrun # 1441.5-1.028 Nov 15
20M3:19:37HBA 200.82.13 Apr 16
10M93:43Sospan Road Runners 103.6-0.122 Nov 15
Mar4:41:55Great Welsh Marathon2.42.817 Apr 16
HM1:58:45Lloyds Bank Cardiff Half Marathon0.60.04 Oct 15
10K53:04Admiral Swansea Bay 10K0.4-0.720 Sep 15
10K53:24Caerphilly 10K1.1-2.921 Jun 15
5K26:02Carmarthen Mayors 5K1.60.04 May 15
HM2:03:04Swansea Half Marathon1.2-1.014 Jun 15
HM2:02:32Great Welsh Half Marathon0.8-2.119 Apr 15
HM2:06:15Llanelli Waterside Half Marathon0.80.08 Mar 15
parkrun54:18Llanelli Coast parkrun # 710.639.821 Apr 18

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