Rory Leonard
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5K13:31Monaco Run 5K1.0-1.310 Feb 24+1
1000028:04.83The Ten0.4-0.516 Mar 24+2
500013:29.54Comeback 5000m #4 X Sportsshoes0.4-0.426 Apr 24+3
9.8K29:03British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)2.7-1.225 Nov 23+4
10K28:33San Silvestre Vallecana Internacional 10K0.20.031 Dec 23+5
Mile3:59.55Ayo Falola Dream Mile0.5-0.57 Feb 24
10K29:0310 Km des Quais de Bordeaux0.80.05 Nov 23
5.848K16:38ERRA Men's National 6-Stage Relays1.9-0.87 Oct 23
5.1K13:55Northern Counties Men's 6-Stage Relays0.6-0.624 Sep 23
5K14:03Great North Run UKA Championships1.4-0.48 Sep 23
1000029:08.33European U23 Championships1.0-0.116 Jul 23
500014:03.65CAS Meeting International0.80.230 Jul 23
500014:10.15England Athletics U20/U23 Open Championships1.20.118 Jun 23
1000028:21.30Stanford Invitational0.0-0.531 Mar 23
10K29:30NCAA D1 Championships1.4-0.619 Nov 22
7.662K24:15Spar European Cross Country Championships2.6-0.411 Dec 22
10K29:40Ribble Valley 10K0.80.227 Dec 22
30008:09.49Big 12 Indoor Championships0.50.725 Feb 23
30008:07.97Razorback Invitational0.50.628 Jan 23
500014:35.56Big 12 Indoor Championships0.51.324 Feb 23
8K23:44Cowboy Jamboree2.0-0.624 Sep 22
10K29:53NCAA D1 Midwest Region Championships1.20.011 Nov 22
8K24:11Big 12 XC Championships2.00.128 Oct 22
1000030:26.69Big 12 Championships1.80.113 May 22
500013:52.78Oregon Relays0.00.122 Apr 22
500013:59.71Stanford Invitational0.20.21 Apr 22
500013:58.07Big 12 Indoor Championships0.5-0.225 Feb 22
9.8K29:00British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.5-0.627 Nov 21
30008:09.01Big 12 Indoor Championships0.50.726 Feb 22
8K25:14SPAR European Cross Country Championships3.40.112 Dec 21
10K30:02NCAA Div I Championships1.00.420 Nov 21
30008:12.52Husky Classic0.50.911 Feb 22
10K30:33NCAA Div I Midwest Regionals2.00.012 Nov 21
8K24:52Big 12 Championships3.00.029 Oct 21
Mile4:17.81Razorback Invitational0.52.129 Jan 22
500013:50.22Comeback 50000.2-0.731 Mar 21
10K30:18Mallory Park 10K (incl. Leics & Rutland 10K Championships)1.3-0.113 Dec 20
8K24:05Cowboy Jamboree1.00.918 Sep 21
500013:55.35BMC Grand Prix0.10.112 Jun 21
15003:45.70BMC Gold Standard Races0.70.021 Apr 21
15003:44.75BMC Grand Prix0.40.28 May 21
30008:27.32BMC Gold Standard Races1.60.329 Aug 20
30008:22.95Herc Wimbo 1500 3000 & 5000m Night1.20.423 Sep 20
5K14:04Armagh International Road Races-0.1-0.413 Feb 20
30008:32.42Loughborough International1.31.523 May 21
15003:50.65BMC Gold Standard Races0.30.615 Sep 20
30008:27.30BMC Sheffield Open Series0.50.95 Feb 20
30008:34.89British Championships0.51.922 Feb 20
30008:32.64BMC Sheffield Open Series0.51.322 Jan 20
3K9:11ECCA Saucony English National Relay Championships4.10.22 Nov 19
6.4K20:05Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-0.112 Oct 19
30008:47.83Northern Athletics U17 / U20 / Senior Championships0.52.312 Jan 20
15004:03.77Northern Athletics U17 / U20 / Senior Championships0.51.811 Jan 20
500014:28.56European Athletics U20 Championships0.6-0.121 Jul 19
Mile4:12.76BMC Regional Races1.3-0.41 Jul 19
500014:20.85BMC Grand Prix0.5-0.315 Jun 19
30008:24.91BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.4-0.231 May 19
500014:16.35BMC Grand Prix0.1-0.925 May 19
6.8K20:36Northern Counties Men's 6-Stage Relays0.01.415 Sep 19
30008:21.32Loughborough International0.80.019 May 19
15004:01.90England Athletics U20 / U23 Championships1.10.922 Jun 19
10K28:27ECCA Saucony English National Championships-1.5-0.823 Feb 19
5.38M26:59ERRA National Men's 12-Stage Relays1.3-0.26 Apr 19
15003:48.93BMC Gold Standard Races0.0-0.28 May 19
7.57K26:33IAAF World Cross Country Championships5.8-0.130 Mar 19
8K29:38CAU Inter County Championships (Inc British Athletics Cross Challenge)8.2-0.59 Mar 19
15004:01.3Northumberland County Schools Championships1.01.08 Jun 19
8.05K25:41Northern Counties Championships2.9-0.826 Jan 19
10K30:39Ribble Valley 10K0.6-0.430 Dec 18
3K8:34ECCA Saucony English National Relay Championships2.2-0.73 Nov 18
6.4K20:10British Athletics Cross Challenge (Inc. Gwent League)3.3-1.213 Oct 18
6K18:25Cross Internacional de Atapuerca1.20.111 Nov 18
6.624K21:02Cross Internacional Juan Muguerza1.21.113 Jan 19
6.3K19:46SPAR European Cross Country Championships0.41.69 Dec 18
30008:18.80Loughborough International0.8-0.820 May 18
30008:39.45European Athletics U18 Championships1.40.55 Jul 18
15003:50.14BMC Gold Standard Races0.2-0.76 Jun 18
30008:24.62BMC Regional Races1.0-1.630 Apr 18
15003:57.22New Balance ESAA English Schools' Championships0.50.513 Jul 18
15003:57.46New Balance ESAA English Schools' Championships0.50.614 Jul 18
8001:55.0Northumberland County Schools Championships0.40.29 Jun 18
6K20:34CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-2.710 Mar 18
3M14:26Virgin London Mini Marathon1.5-1.622 Apr 18
15003:53.63BMC Grand Prix0.4-0.812 May 18
8001:56.93North of England League Division 2E0.8-0.55 May 18
6.8K23:01New Balance ESAA English Schools' Championships4.4-1.517 Mar 18
5.5K16:35ISF World Championship0.0-0.84 Apr 18
5.4K19:11British Athletics Cross Challenge (Inc IAAF Permit)6.7-1.56 Jan 18
30009:16.9England Athletics U20 / U23 Championships0.63.816 Jun 18
6K20:05Northern Counties Championships3.4-0.727 Jan 18
6.3K21:18Northumberland Schools' Championships3.6-0.616 Jan 18
5.5K17:55British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.1-1.225 Nov 17
3K9:16ECCA Saucony English National Relay Championships3.1-0.24 Nov 17
6K19:13North Eastern County Championships1.2-0.19 Dec 17
15004:06.61North East Youth Development League v Yorkshire & District Young Athletes League.1.6-0.73 Sep 17
15004:00.17BMC Grand Prix0.3-0.519 Aug 17
3.5K11:07Northern Counties Young Athletes Relays2.80.016 Sep 17
15004:02.96England Athletics U15 / U17 Championships0.6-0.226 Aug 17
3.88K12:03ERRA National Young Athlete Relays1.50.37 Oct 17
15004:01.88BMC Gold Standard Races0.3-0.225 Jul 17
8002:00.59North Eastern Open Grand Prix Series0.7-0.19 Aug 17
15004:01.48BMC Gold Standard Races0.3-0.827 Jun 17
30008:43.0North Eastern Open Grand Prix Series0.7-1.024 May 17
30008:54.09ESAA English Schools' Championships0.80.48 Jul 17
4K12:33SimplyHealth Junior Great North 4K1.01.19 Sep 17
30008:59.07Northumberland County Schools Championships1.4-0.310 Jun 17
8002:02.7North Eastern Youth Development League Division 10.50.716 Jul 17
30009:07.04ESAA Northern Schools Inter-County Championships1.20.417 Jun 17
15004:09.9North Eastern Youth Development League Division 10.8-0.125 Jun 17
15004:09.14North East Counties AA Championships0.8-0.413 May 17
30009:00.53North East Counties AA Championships0.80.114 May 17
3M14:53Virgin London Mini Marathon0.6-1.023 Apr 17
15004:07.1North Eastern Open Grand Prix Series0.3-0.919 Apr 17
8002:00.91BMC Regional Races0.1-0.28 May 17
8002:02.3North Eastern Youth Development League Division 10.00.421 May 17
Mile4:31.2North East Counties Open Relays & Throws Fest Series1.1-1.59 Apr 17
5K15:58Northern U15-17 5K Championship Challenge & Open Race0.9-1.225 Mar 17
8002:04.2North Eastern Youth Development League Division 10.40.530 Apr 17
6K19:00New Balance ESAA English Schools' Championships-0.5-0.518 Mar 17
5.8K20:14Northern Championships3.7-1.128 Jan 17
6K21:18CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-0.311 Mar 17
3K9:22ECCA Saucony English National Relay Championships2.5-2.35 Nov 16
15004:13.82Northern Athletics U17 / U20 / Senior Championships0.5-1.014 Jan 17
5.5K18:01British Athletics Cross Challenge (inc European Trials)0.5-0.126 Nov 16
5K16:06Heaton Harriers Memorial Junior Races0.2-1.713 Nov 16
6K21:24North Eastern County Championships2.90.510 Dec 16
3.7K9:50Northern Counties Young Athletes Relays-5.5-1.325 Sep 16
1.8M9:35Farringdon Open and Relays2.7-0.23 Sep 16
30009:32.09Yorkshire v North East Youth Leagues1.0-0.111 Sep 16
3.88K12:26ERRA National Young Athlete Relays-0.1-0.28 Oct 16
15004:21.74Trafford AC Grand Prix0.7-1.09 Aug 16
15004:21.97Northern Athletics U13 / U15 / U17 Championships0.7-0.714 Aug 16
15004:37.20Yorkshire v North East Youth Leagues2.00.211 Sep 16
15004:31.8ESAA Northern Schools Inter-County Championships1.5-0.418 Jun 16
15004:23.67Trafford AC Grand Prix0.4-0.97 Jun 16
15004:30.0North Eastern Youth Development League Division 10.70.226 Jun 16
8002:13.8North Eastern Youth Development League Division 10.30.917 Jul 16
15004:33.2North Eastern Youth Development League Division 10.31.017 Jul 16
15004:31.58Northumberland County Schools Championships1.00.111 Jun 16
15004:41.0ESAA Northern Schools Inter-County Championships1.50.918 Jun 16
8002:11.2North Eastern Youth Development League Division 10.0-0.222 May 16
15004:32.38Northern Athletics U17 / U20 / Senior Championships0.50.016 Jan 16
15004:28.9North Yorkshire Open0.5-4.420 Dec 15
4.2K15:13Northern Championships3.4-3.230 Jan 16
2K6:36ECCA Saucony English National Relay Championships3.00.031 Oct 15
4.5K16:08North Eastern County Championships2.6-3.012 Dec 15
3K10:35Heaton Harriers Memorial Junior Races1.20.08 Nov 15

Order By: