parkrun | 17:45 | Coldham’s Common parkrun # 25 | 2.4 | -0.5 | 30 Mar 19 | + |
parkrun | 18:56 | Coldham’s Common parkrun # 43 | 2.2 | 2.3 | 17 Aug 19 | + |
parkrun | 17:44 | Wycombe Rye parkrun # 342 | 1.6 | 0.3 | 23 Mar 19 | + |
parkrun | 18:43 | Coldham’s Common parkrun # 23 | 3.4 | 0.6 | 16 Mar 19 | + |
parkrun | 19:14 | Coldham’s Common parkrun # 42 | 2.2 | 2.9 | 27 Jul 19 | + |
10K | 38:08 | Oxford Town & Gown 10K | 0.2 | 2.7 | 12 May 19 | |
parkrun | 18:59 | Coldham’s Common parkrun # 20 | 2.2 | 2.4 | 23 Feb 19 | |
parkrun | 18:17 | Delaware and Raritan Canal parkrun # 5 | 3.0 | 0.1 | 15 Sep 18 | |
8.9K | 35:02 | Chiltern League | 3.0 | 1.5 | 13 Oct 18 | |
1500 | 4:20.97 | Watford Open Graded Meeting | 0.2 | 0.1 | 2 May 18 | |
3000 | 9:56.4 | Cambridge University Summer Cuppers | 2.0 | 0.8 | 25 Apr 18 | |
9.15K | 36:14 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 1.8 | 2.8 | 10 Nov 18 | |
10M | 59:17 | Maidenhead Easter 10 | 0.7 | -3.7 | 30 Mar 18 | |
parkrun | 19:14 | Wycombe Rye parkrun # 328 | 1.6 | 3.5 | 8 Dec 18 | |
10K | 37:34 | ECCA Saucony English National Championships | 3.0 | -0.7 | 24 Feb 18 | |
parkrun | 19:47 | Coldham’s Common parkrun # 19 | 1.0 | 5.2 | 16 Feb 19 | |
8K | 30:33 | South of England AA Championships | 4.1 | -0.6 | 27 Jan 18 | |
7.9K | 30:13 | BUCS Championships | 4.1 | -0.5 | 3 Feb 18 | |
8.4K | 32:03 | Results Base Chiltern League | 3.8 | -0.4 | 10 Feb 18 | |
5000 | 17:17.4 | Southern Athletics League Division 3N | 0.6 | 0.3 | 14 Apr 18 | |
5000 | 18:14.4 | Southern Athletics League Division 3N | 0.0 | 3.0 | 18 Aug 18 | |
7.8K | 27:47 | Start Fitness Metropolitan League | 2.4 | -1.6 | 11 Nov 17 | |
10.2K | 38:28 | Results Base Chiltern League | 2.9 | -0.4 | 13 Jan 18 | |
9.2K | 31:48 | Results Base Chiltern League | 0.0 | -0.7 | 2 Dec 17 | |
10K | 45:30 | Marlow Burford Bolt 5K / 10K | 6.0 | 4.2 | 22 Jul 18 | |
1500 | 4:19.12 | Watford Open Graded Meeting | 0.5 | -0.5 | 23 Aug 17 | |
1500 | 4:20.8 | Sweatshop Southern Athletics League Division 2W | 0.5 | -0.2 | 19 Aug 17 | |
5.25K | 17:16 | Southern Men's 6-Stage Relays | -0.7 | -0.4 | 24 Sep 17 | |
800 | 2:07.8 | BMC Regional Races | 0.5 | -0.3 | 18 Jul 17 | |
3000 | 9:35.93 | Watford Open Graded Meeting | 0.7 | 0.8 | 6 Sep 17 | |
1500 | 4:29.1 | UK Youth Development U17/U20 League Division South Premier 2A | 1.4 | 0.0 | 23 Jul 17 | |
800 | 2:13.7 | UK Youth Development U17/U20 League Division South Premier 2A | 1.6 | 0.3 | 23 Jul 17 | |
800 | 2:07.05 | Watford Open Graded Meeting | 0.1 | -0.6 | 12 Jul 17 | |
parkrun | 17:49 | Wycombe Rye parkrun # 263 | 2.0 | 0.1 | 9 Sep 17 | |
1500 | 4:26.9 | Sweatshop Southern Athletics League Division 2W | 1.9 | -1.3 | 15 Apr 17 | |
8.9K | 33:58 | Results Base Chiltern League | 2.2 | 1.0 | 14 Oct 17 | |
1500 | 4:25.06 | Watford Open Graded Meeting | 0.5 | -0.1 | 28 Jun 17 | |
1500 | 4:34.5 | UK Youth Development U17/U20 League Division South Premier 2A | 1.7 | 0.0 | 25 Jun 17 | |
3000 | 10:00.7 | Sweatshop Southern Athletics League Division 2W | 1.9 | 0.3 | 8 Jul 17 | |
3000 | 9:55.8 | Oxford University v Cambridge University Inter Varsity Meeting | 2.0 | -0.3 | 14 May 17 | |
5000 | 16:58.7 | Sweatshop Southern Athletics League Division 2E | 0.8 | -1.7 | 29 Apr 17 | |
3000 | 10:00.2 | Cambridge University AC Sports | 2.0 | 0.0 | 6 May 17 | |
5M | 30:00 | Beaconsfield 5 | 1.8 | -0.2 | 17 Apr 17 | |
1500 | 4:40.6 | Cambridge Distance Evening | 0.8 | 1.7 | 9 Jun 17 | |
parkrun | 18:29 | Wycombe Rye parkrun # 258 | 1.0 | 2.3 | 5 Aug 17 | |
8K | 32:35 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.2 | 0.0 | 11 Mar 17 | |
10K | 39:09 | ECCA Saucony English National Championships | 2.7 | 0.4 | 25 Feb 17 | |
8K | 31:11 | South of England AA Championships | 3.5 | -0.1 | 28 Jan 17 | |
8K | 29:48 | Cambridge University H&H Varsity Match | 2.6 | -1.0 | 26 Nov 16 | |
10.2K | 38:27 | Chiltern League | 1.9 | -0.4 | 14 Jan 17 | |
9.2K | 32:42 | Chiltern League | -0.3 | -0.2 | 3 Dec 16 | |
10K | 38:44 | Victoria Park 10K | 0.8 | 1.8 | 9 Apr 17 | |
800 | 2:12.2 | UK Youth Development U17/U20 League Division South South/West 1b | 1.9 | -0.9 | 24 Jul 16 | |
parkrun | 18:26 | Wycombe Rye parkrun # 227 | 2.2 | 0.1 | 31 Dec 16 | |
8K | 31:22 | Buckinghamshire County Championships | 3.0 | 0.6 | 7 Jan 17 | |
8K | 31:10 | Start Fitness Metropolitan League | 3.5 | -0.1 | 12 Nov 16 | |
800 | 2:09.3 | Sweatshop Southern Athletics League Division 2W | 0.9 | -0.8 | 18 Jun 16 | |
1500 | 4:29.64 | Watford Open Graded Meeting | 0.7 | 0.3 | 24 Aug 16 | |
5M | 29:48 | Cambridge University Cuppers | 1.0 | 0.4 | 5 Nov 16 | |
800 | 2:11.8 | UK Youth Development U17/U20 League Division South South/West 1b | 1.0 | -0.1 | 26 Jun 16 | |
parkrun | 18:42 | Wycombe Rye parkrun # 226 | 1.6 | 1.2 | 24 Dec 16 | |
800 | 2:11.5 | UK Youth Development U17/U20 League Division South South/West 1b | 1.3 | -0.5 | 29 May 16 | |
1500 | 4:30.18 | Watford Open Graded Meeting | 0.3 | 0.8 | 27 Jul 16 | |
parkrun | 18:03 | Cardiff parkrun # 454 | 1.7 | -0.3 | 10 Sep 16 | |
800 | 2:08.82 | Oxfordshire & Buckinghamshire County Championships | | -0.7 | 15 May 16 | |
parkrun | 18:11 | Wycombe Rye parkrun # 210 | 1.8 | -0.1 | 3 Sep 16 | |
5000 | 17:23.8 | Sweatshop Southern Athletics League Division 2W | 0.0 | -1.1 | 20 Aug 16 | |
1500 | 4:36.6 | Sweatshop Southern Athletics League Division 2W | 1.3 | 0.7 | 18 Jun 16 | |
1500 | 4:29.4 | Sweatshop Southern Athletics League Division 2W | 0.8 | 0.2 | 22 May 16 | |
800 | 2:11.2 | UK Youth Development U17/U20 League Division South South/West 1b | 0.8 | -0.8 | 1 May 16 | |
800 | 2:11.17 | Watford Open Graded Meeting | 0.1 | -2.3 | 20 Apr 16 | |
5K | 17:54 | Yeovilton Summer 5K Series | 0.5 | -1.3 | 13 Jul 16 | |
parkrun | 18:34 | Wycombe Rye parkrun # 178 | 4.0 | -3.4 | 23 Jan 16 | |
1500 | 4:43.1 | Sweatshop Southern Athletics League Division 2W | 0.8 | 0.0 | 16 Apr 16 | |
8.4K | 31:49 | Results Base Chiltern League | 2.5 | -2.3 | 13 Feb 16 | |
8K | 32:36 | South of England Championships | 4.9 | -1.6 | 30 Jan 16 | |
parkrun | 18:15 | Wycombe Rye parkrun # 186 | 1.0 | -1.0 | 19 Mar 16 | |
parkrun | 18:16 | Wycombe Rye parkrun # 174 | 2.5 | -2.6 | 26 Dec 15 | |
8K | 32:59 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 4.8 | -1.0 | 12 Mar 16 | |
5M | 32:52 | Beaconsfield 5 | 3.8 | -0.4 | 28 Mar 16 | |
parkrun | 18:20 | Black Park parkrun # 340 | 1.8 | -2.2 | 19 Dec 15 | |
9K | 35:40 | Results Base Chiltern League | 3.4 | -2.0 | 5 Dec 15 | |
parkrun | 18:30 | Wycombe Rye parkrun # 170 | 2.5 | -2.6 | 28 Nov 15 | |
parkrun | 18:48 | Wycombe Rye parkrun # 172 | 3.0 | -2.4 | 12 Dec 15 | |
9.51K | 39:13 | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 4.3 | -1.5 | 7 Nov 15 | |
parkrun | 18:32 | Wycombe Rye parkrun # 163 | 2.0 | -2.0 | 10 Oct 15 | |
parkrun | 18:38 | Wycombe Rye parkrun # 166 | 1.5 | -1.3 | 31 Oct 15 | |
parkrun | 18:33 | Wycombe Rye parkrun # 161 | 1.0 | -2.3 | 26 Sep 15 | |
8K | 32:11 | Buckinghamshire County Championships | 1.0 | 1.8 | 9 Jan 16 | |
parkrun | 19:10 | Wycombe Rye parkrun # 160 | 2.0 | -3.2 | 19 Sep 15 | |
10K | 42:42 | Rugged Radnage 10K | 1.5 | 2.6 | 15 Nov 15 | |
parkrun | 19:55 | Wycombe Rye parkrun # 157 | 1.5 | 0.0 | 29 Aug 15 | |
parkrun | 19:43 | Wycombe Rye parkrun # 158 | 1.0 | -1.4 | 5 Sep 15 | |
5.5K | 25:52 | Buckinghamshire Schools' Championships | 1.0 | 9.3 | 3 Feb 16 | |