Name:
Debbie Secret
Gender:
Female
Club:
Unattached
Age Group:
V55
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19.1
34950

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:27Gorleston parkrun # 5583.6-1.811 Jan 20+
parkrun26:54Lowestoft parkrun # 2192.5-1.61 Jan 20+
parkrun26:41Lowestoft parkrun # 2181.5-1.028 Dec 19+
parkrun27:18Lowestoft parkrun # 2112.2-0.79 Nov 19+
parkrun28:41Lowestoft parkrun # 2174.2-0.521 Dec 19+
parkrun27:36Lowestoft parkrun # 2092.6-0.626 Oct 19
parkrun27:22Lowestoft parkrun # 2082.4-0.819 Oct 19
parkrun27:35Gorleston parkrun # 5393.0-1.031 Aug 19
10K55:51Run Norwich 10K2.0-1.321 Jul 19
10K56:31Holkham 10K2.4-1.16 Jul 19
HM2:05:25Great Yarmouth Half Marathon1.9-0.411 Aug 19
parkrun26:43Lowestoft parkrun # 1912.6-2.022 Jun 19
parkrun27:40Gorleston parkrun # 5422.6-0.521 Sep 19
parkrun27:08Lowestoft parkrun # 2061.4-0.25 Oct 19
parkrun27:08Gorleston parkrun # 5501.00.216 Nov 19
parkrun28:03Gorleston parkrun # 5432.50.228 Sep 19
parkrun28:08Gorleston parkrun # 5333.8-1.020 Jul 19
4.75M46:32Lowestoft Scores 4.754.90.325 Aug 19
parkrun27:52Lowestoft parkrun # 2141.80.630 Nov 19
parkrun28:07Lowestoft parkrun # 1983.0-0.210 Aug 19
parkrun27:23Lowestoft parkrun # 2031.40.214 Sep 19
parkrun27:34Gorleston parkrun # 5341.90.027 Jul 19
HM2:06:54SimplyHealth Great North Run1.11.08 Sep 19
parkrun27:32Gorleston parkrun # 5351.80.13 Aug 19
parkrun28:04Gorleston parkrun # 5372.40.317 Aug 19
parkrun27:16Lowestoft parkrun # 1941.6-0.113 Jul 19
parkrun27:46Gorleston parkrun # 5272.8-0.58 Jun 19
HM2:01:34Bungay Black Dog Half Marathon0.7-0.514 Apr 19
parkrun27:24Lowestoft parkrun # 1882.2-0.51 Jun 19
parkrun28:06Stratford-upon-Avon parkrun # 1871.21.612 Oct 19
parkrun27:58Lowestoft parkrun # 1833.0-0.427 Apr 19
10K55:03Sportlink Grand Prix - Valentine 10K1.0-0.917 Feb 19
10M92:42Freethorpe 101.3-0.427 Jan 19
parkrun27:30Lowestoft parkrun # 1802.2-0.46 Apr 19
parkrun27:15Gorleston parkrun # 5280.60.815 Jun 19
parkrun29:04Lowestoft parkrun # 2002.41.924 Aug 19
parkrun27:35Gorleston parkrun # 5241.60.418 May 19
parkrun27:34Lowestoft parkrun # 1871.00.925 May 19
parkrun27:23Lowestoft parkrun # 1762.2-0.69 Mar 19
HM2:05:41Ringland Half Marathon0.80.83 Mar 19
parkrun27:45Lowestoft parkrun # 1623.8-1.68 Dec 18
10M91:06Beccles Turkey Trot 100.7-0.59 Dec 18
parkrun28:12Lowestoft parkrun # 1841.61.34 May 19
parkrun29:52Fritton Lake parkrun # 3525.00.42 Mar 19
parkrun28:01Gorleston parkrun # 5201.41.320 Apr 19
parkrun28:16Gorleston parkrun # 5231.21.811 May 19
parkrun28:47Lowestoft parkrun # 1723.40.49 Feb 19
10K55:37Adnams Southwold 10K1.1-0.518 Nov 18
10K54:55Great Yarmouth East Coast 10K1.0-1.614 Oct 18
HM2:02:46Simplyhealth Great East Run Half Marathon1.6-2.516 Sep 18
parkrun28:19Lowestoft parkrun # 1613.6-0.51 Dec 18
HM2:01:35Lowestoft Half Marathon0.6-1.07 Oct 18
parkrun30:32Fritton Lake parkrun # 3564.81.630 Mar 19
parkrun28:04Lowestoft parkrun # 1711.80.92 Feb 19
parkrun28:17Gorleston parkrun # 5062.60.512 Jan 19
parkrun28:03Gorleston parkrun # 5081.41.326 Jan 19
parkrun27:22Lowestoft parkrun # 1561.8-0.227 Oct 18
parkrun29:27Fritton Lake parkrun # 3315.5-1.86 Oct 18
parkrun28:33Gorleston parkrun # 5122.01.523 Feb 19
parkrun30:03Fritton Lake parkrun # 3434.61.129 Dec 18
parkrun29:31Gorleston parkrun # 5073.81.119 Jan 19
parkrun28:28Gorleston parkrun # 4983.20.217 Nov 18
parkrun28:08Gorleston parkrun # 5051.41.45 Jan 19
parkrun28:29Gorleston parkrun # 4933.4-1.213 Oct 18
parkrun28:31Gorleston parkrun # 5111.22.216 Feb 19
parkrun27:37Gorleston parkrun # 4872.2-1.41 Sep 18
HM2:07:34Great Yarmouth Half Marathon1.8-1.012 Aug 18
parkrun28:15Gorleston parkrun # 4972.01.010 Nov 18
parkrun27:56Gorleston parkrun # 4912.0-0.729 Sep 18
parkrun28:18Gorleston parkrun # 4962.01.13 Nov 18
parkrun28:00Gorleston parkrun # 4813.4-2.021 Jul 18
parkrun27:35Lowestoft parkrun # 1412.4-1.614 Jul 18
parkrun27:23Gorleston parkrun # 4891.0-0.515 Sep 18
parkrun29:41Fritton Lake parkrun # 3383.51.724 Nov 18
parkrun27:58Gorleston parkrun # 4842.4-1.011 Aug 18
parkrun30:25Fritton Lake parkrun # 3552.53.723 Mar 19
10K58:37Run Norwich 10K2.0-0.35 Aug 18
parkrun28:05Gorleston parkrun # 4901.8-0.222 Sep 18
parkrun28:23Gorleston parkrun # 4832.2-0.24 Aug 18
parkrun28:16Gorleston parkrun # 4822.0-0.128 Jul 18
parkrun29:40Fritton Lake parkrun # 3253.60.425 Aug 18
parkrun28:13Lowestoft parkrun # 1392.4-0.630 Jun 18
parkrun28:03Gorleston parkrun # 4881.00.58 Sep 18
parkrun27:34Lowestoft parkrun # 1302.2-1.428 Apr 18
10M94:06Dereham 100.8-0.813 May 18
parkrun28:24Lowestoft parkrun # 1402.2-0.17 Jul 18
5M44:49Lowestoft Promenade Dash 51.1-1.515 Apr 18
parkrun27:29Lowestoft parkrun # 1331.6-1.019 May 18
HM2:07:21Bungay Black Dog Half Marathon1.5-0.88 Apr 18
parkrun28:08Lowestoft parkrun # 1362.1-0.49 Jun 18
parkrun28:45Fritton Lake parkrun # 3242.00.618 Aug 18
10K59:04Humpty Dumpty 10K1.70.324 Jun 18
parkrun28:01Lowestoft parkrun # 1282.6-1.814 Apr 18
parkrun27:49Lowestoft parkrun # 1272.0-1.57 Apr 18
10M94:00Freethorpe 100.9-2.428 Jan 18
parkrun29:27Fritton Lake parkrun # 3103.60.15 May 18
parkrun29:04Fritton Lake parkrun # 3113.00.112 May 18
parkrun27:46Lowestoft parkrun # 1251.2-0.824 Mar 18
parkrun28:31Lowestoft parkrun # 1163.2-1.713 Jan 18
parkrun27:42Lowestoft parkrun # 1052.8-2.528 Oct 17
parkrun30:38Fritton Lake parkrun # 2946.0-1.46 Jan 18
parkrun27:45Lowestoft parkrun # 1290.20.821 Apr 18
parkrun28:41Lowestoft parkrun # 1261.40.431 Mar 18
parkrun31:37Fritton Lake parkrun # 3036.0-0.117 Mar 18
parkrun28:35Lowestoft parkrun # 1182.2-0.627 Jan 18
parkrun28:26Lowestoft parkrun # 1172.4-1.020 Jan 18
parkrun28:01Lowestoft parkrun # 1092.2-1.425 Nov 17
parkrun28:13Lowestoft parkrun # 1013.2-2.130 Sep 17
parkrun30:06Fritton Lake parkrun # 3014.0-0.124 Feb 18
parkrun28:08Margate parkrun # 2551.00.03 Feb 18
parkrun27:32Lowestoft parkrun # 1071.4-1.411 Nov 17
parkrun28:14Lowestoft parkrun # 1033.0-1.914 Oct 17
5K27:37East Coast Hospice Santa Dash 5K1.0-0.917 Dec 17
parkrun29:35Fritton Lake parkrun # 2894.0-0.92 Dec 17
parkrun28:39Lowestoft parkrun # 1112.6-0.99 Dec 17
parkrun28:22Lowestoft parkrun # 1043.0-1.721 Oct 17
parkrun30:05Lowestoft parkrun # 1232.61.310 Mar 18
parkrun27:32Lowestoft parkrun # 1001.6-1.923 Sep 17
HM2:13:51Lowestoft Half Marathon2.2-0.81 Oct 17
parkrun29:32Lowestoft parkrun # 1122.60.516 Dec 17
10K58:50Run Norwich 10K2.1-1.86 Aug 17
parkrun28:03Lowestoft parkrun # 931.8-2.45 Aug 17
parkrun29:40Fritton Lake parkrun # 2763.5-1.12 Sep 17
parkrun27:44Lowestoft parkrun # 990.4-0.916 Sep 17
parkrun31:50Fritton Lake parkrun # 2934.22.030 Dec 17
parkrun30:16Fritton Lake parkrun # 3001.52.617 Feb 18
parkrun28:30Lowestoft parkrun # 951.6-0.919 Aug 17
HM2:12:29Great Yarmouth Half Marathon (Inc Norfolk Championships)1.1-0.213 Aug 17
parkrun28:26Lowestoft parkrun # 822.6-3.120 May 17
parkrun28:47Lowestoft parkrun # 902.0-1.515 Jul 17
parkrun30:25Fritton Lake parkrun # 2872.22.118 Nov 17
parkrun30:35Fritton Lake parkrun # 2753.40.326 Aug 17
10K70:43Adnams Southwold 10K0.60.018 Nov 12
10K65:35Adnams Southwold 10K0.60.016 Nov 14
parkrun32:59Gorleston parkrun # 3071.00.87 Mar 15
parkrun34:05Gorleston parkrun # 3093.00.021 Mar 15
parkrun33:32Gorleston parkrun # 3101.01.428 Mar 15
parkrun33:15Gorleston parkrun # 3111.50.64 Apr 15
parkrun33:04Gorleston parkrun # 3121.50.411 Apr 15
HM2:21:49Bungay Black Dog Half Marathon0.8-1.619 Apr 15
parkrun33:22Gorleston parkrun # 3141.50.825 Apr 15
parkrun33:04Gorleston parkrun # 3151.50.42 May 15
parkrun32:05Gorleston parkrun # 3161.0-0.39 May 15
parkrun32:28Gorleston parkrun # 3171.00.216 May 15
parkrun38:00Fritton Lake parkrun # 1591.54.723 May 15
parkrun34:13Fritton Lake parkrun # 1602.01.230 May 15
parkrun32:07Gorleston parkrun # 3202.0-1.26 Jun 15
parkrun33:22Fritton Lake parkrun # 1621.01.313 Jun 15
parkrun36:32Fritton Lake parkrun # 1632.52.820 Jun 15
parkrun34:16Fritton Lake parkrun # 1642.01.227 Jun 15
parkrun33:31Fritton Lake parkrun # 1652.00.44 Jul 15
parkrun33:53Fritton Lake parkrun # 1662.00.811 Jul 15
parkrun33:02Fritton Lake parkrun # 1682.0-0.125 Jul 15
parkrun32:02Gorleston parkrun # 3281.0-0.31 Aug 15
parkrun33:15Fritton Lake parkrun # 1702.00.18 Aug 15
parkrun35:08Fritton Lake parkrun # 1711.03.115 Aug 15
parkrun34:06Fritton Lake parkrun # 1723.5-0.422 Aug 15
parkrun35:05Fritton Lake parkrun # 1733.50.529 Aug 15
10K66:32Run Norwich 10K1.9-1.330 Aug 15
parkrun32:15Gorleston parkrun # 3332.0-1.15 Sep 15
parkrun33:20Fritton Lake parkrun # 1752.00.212 Sep 15
parkrun33:35Fritton Lake parkrun # 1762.00.519 Sep 15
parkrun33:23Fritton Lake parkrun # 1782.00.33 Oct 15
parkrun32:21Gorleston parkrun # 3382.5-1.410 Oct 15
parkrun34:10Fritton Lake parkrun # 1803.00.117 Oct 15
10K63:45Great Yarmouth East Coast 10K0.8-2.018 Oct 15
parkrun31:27Lowestoft parkrun # 11.00.131 Oct 15
parkrun34:58Fritton Lake parkrun # 1835.00.17 Nov 15
parkrun33:59Fritton Lake parkrun # 1844.00.114 Nov 15
parkrun34:09Fritton Lake parkrun # 1861.03.328 Nov 15
parkrun31:23Lowestoft parkrun # 71.00.012 Dec 15
10M1:47:49Beccles Turkey Trot 100.60.413 Dec 15
parkrun31:48Gorleston parkrun # 3481.00.619 Dec 15
parkrun31:50Lowestoft parkrun # 92.0-0.426 Dec 15
parkrun34:48Fritton Lake parkrun # 1926.0-1.09 Jan 16
parkrun32:26Lowestoft parkrun # 123.0-0.716 Jan 16
parkrun34:47Fritton Lake parkrun # 1944.50.423 Jan 16
parkrun31:52Lowestoft parkrun # 171.00.620 Feb 16
parkrun31:08Lowestoft parkrun # 181.0-0.327 Feb 16
parkrun31:44Gorleston parkrun # 3591.50.05 Mar 16
parkrun37:56Fritton Lake parkrun # 2016.01.412 Mar 16
parkrun34:38Fritton Lake parkrun # 2024.00.819 Mar 16
parkrun33:56Fritton Lake parkrun # 2033.01.126 Mar 16
parkrun32:52Fritton Lake parkrun # 2043.0-0.12 Apr 16
parkrun30:47Lowestoft parkrun # 251.0-0.816 Apr 16
HM2:19:19Bungay Black Dog Half Marathon1.4-1.817 Apr 16
parkrun33:17Fritton Lake parkrun # 2083.5-0.230 Apr 16
parkrun31:39Gorleston parkrun # 3681.00.47 May 16
parkrun33:01Fritton Lake parkrun # 2102.01.014 May 16
parkrun32:48Fritton Lake parkrun # 2112.20.621 May 16
parkrun32:14Fritton Lake parkrun # 2123.4-1.328 May 16
parkrun33:09Fritton Lake parkrun # 2133.4-0.24 Jun 16
parkrun32:12Fritton Lake parkrun # 2142.2-0.111 Jun 16
parkrun31:22Lowestoft parkrun # 341.2-0.218 Jun 16
parkrun30:51Lowestoft parkrun # 351.8-1.525 Jun 16
parkrun30:47Gorleston parkrun # 3771.8-1.69 Jul 16
parkrun30:19Lowestoft parkrun # 382.4-2.816 Jul 16
parkrun32:48Fritton Lake parkrun # 2205.2-2.023 Jul 16
parkrun31:37Fritton Lake parkrun # 2213.8-2.030 Jul 16
parkrun32:22Fritton Lake parkrun # 2223.8-1.16 Aug 16
parkrun32:30Fritton Lake parkrun # 2232.50.413 Aug 16
parkrun31:58Fritton Lake parkrun # 2243.4-1.220 Aug 16
parkrun31:20Fritton Lake parkrun # 2254.0-2.627 Aug 16
parkrun31:44Fritton Lake parkrun # 2264.5-2.63 Sep 16
parkrun31:15Lowestoft parkrun # 481.00.324 Sep 16
parkrun29:32Lowestoft parkrun # 490.0-1.11 Oct 16
parkrun31:44Fritton Lake parkrun # 2312.01.08 Oct 16
parkrun29:14Gorleston parkrun # 3911.0-1.415 Oct 16
parkrun30:01Gorleston parkrun # 3921.4-0.322 Oct 16
parkrun30:12Gorleston parkrun # 3952.0-0.612 Nov 16
parkrun30:15Gorleston parkrun # 3962.2-0.719 Nov 16
parkrun31:24Fritton Lake parkrun # 2384.4-1.426 Nov 16
parkrun31:26Fritton Lake parkrun # 2392.50.63 Dec 16
parkrun31:07Fritton Lake parkrun # 2405.0-2.310 Dec 16
10M1:40:50Beccles Turkey Trot 100.4-2.311 Dec 16
parkrun30:13Gorleston parkrun # 4001.10.317 Dec 16
parkrun29:51Lowestoft parkrun # 611.8-0.924 Dec 16
parkrun31:53Fritton Lake parkrun # 2434.5-0.831 Dec 16
parkrun30:07Gorleston parkrun # 4031.4-0.17 Jan 17
parkrun29:15Lowestoft parkrun # 642.2-2.214 Jan 17
parkrun31:46Fritton Lake parkrun # 2466.0-2.521 Jan 17
parkrun31:11Fritton Lake parkrun # 2475.0-2.328 Jan 17
parkrun29:47Gorleston parkrun # 4070.80.04 Feb 17
parkrun29:54Gorleston parkrun # 4082.2-1.211 Feb 17
parkrun29:20Gorleston parkrun # 4092.4-2.318 Feb 17
parkrun30:12Gorleston parkrun # 4102.0-0.625 Feb 17
parkrun29:56Gorleston parkrun # 4111.8-0.84 Mar 17
parkrun31:12Fritton Lake parkrun # 2535.5-2.711 Mar 17
parkrun29:25Worthing parkrun # 391.0-0.718 Mar 17
parkrun29:57Gorleston parkrun # 4140.80.225 Mar 17
parkrun29:09Gorleston parkrun # 4151.4-1.51 Apr 17
HM2:12:42Bungay Black Dog Half Marathon1.7-2.32 Apr 17
parkrun29:11Gorleston parkrun # 4161.0-1.08 Apr 17
HM2:13:47City of Norwich Half Marathon2.4-2.69 Apr 17
parkrun29:28Gorleston parkrun # 4171.1-0.615 Apr 17
parkrun29:08Gorleston parkrun # 4180.8-0.822 Apr 17
parkrun29:01Gorleston parkrun # 4191.5-1.729 Apr 17
parkrun31:17Fritton Lake parkrun # 2613.6-0.46 May 17
parkrun28:46Gorleston parkrun # 4211.8-2.213 May 17
parkrun31:32Fritton Lake parkrun # 2644.6-0.227 May 17
parkrun31:02Fritton Lake parkrun # 2653.80.03 Jun 17
parkrun30:30Fritton Lake parkrun # 2663.00.010 Jun 17
parkrun29:37Gorleston parkrun # 4261.80.017 Jun 17
parkrun30:21Fritton Lake parkrun # 2683.4-0.624 Jun 17
parkrun29:16Lowestoft parkrun # 911.6-0.322 Jul 17
parkrun30:35Fritton Lake parkrun # 2713.00.129 Jul 17
HM2:18:26SimplyHealth Great North Run1.11.710 Sep 17

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