Name:
Gemma Harris
Gender:
Female
Club:
Run4All
Age Group:
V35
Login to follow
16.4
24378

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:48Gnoll parkrun # 1973.40.05 Oct 19+
12.8M1:42:00Welsh Castles Relay0.2-0.59 Jun 19+
3M22:22Cosmeston Relays1.30.110 Jul 19+
Mar4:31:22Snowdonia Marathon Eryri5.83.026 Oct 19+
10K53:58Richard Burton 10K2.43.03 Nov 19+
5K22:57Cardiff Race for Victory 5K0.1-0.95 May 19
5K24:02Aberavon Seafront 5K Series1.10.93 Jul 19
10K51:50Cardiff 10K0.63.01 Sep 19
parkrun25:22Pomphrey Hill parkrun # 2683.60.027 Apr 19
HM1:53:08Merthyr Half Marathon1.60.724 Mar 19
parkrun27:31Gnoll parkrun # 2183.24.87 Mar 20
8M70:47Lliswerry 80.45.226 Jan 20
parkrun27:40Gnoll parkrun # 2192.06.314 Mar 20
5.4K30:23Welsh Relay Championships4.04.815 Sep 19
parkrun25:02Gnoll parkrun # 1731.21.86 Apr 19
parkrun26:05Gnoll parkrun # 1802.03.61 Jun 19
5.6M45:58Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.21.113 Jan 19
parkrun25:53Gnoll parkrun # 1543.60.924 Nov 18
3M21:57Cosmeston Relays1.3-1.511 Jul 18
7K37:24West Glamorgan League4.70.423 Sep 18
5K23:22Run4all 5K Series1.1-1.24 Jul 18
10K51:30St David's Day 10K1.60.916 Sep 18
parkrun30:45Leamington parkrun # 4574.18.71 Jan 20
10K51:20Cardiff 10K1.11.32 Sep 18
parkrun23:35Swansea Bay parkrun # 1340.6-0.27 Jul 18
8.5M66:39Welsh Castles Relay-0.80.19 Jun 18
5K23:45Swansea Bay Summer 5K Series1.0-0.414 Jun 18
5M44:48Port Talbot Harriers Hilly 56.8-0.36 May 18
parkrun25:18Gnoll parkrun # 1254.0-0.628 Apr 18
HM1:57:06Cardiff Half Marathon0.53.47 Oct 18
parkrun27:17Parke parkrun # 2255.21.711 Aug 18
10K55:29Richard Burton 10K2.13.74 Nov 18
10K59:22The Loop 10K5.83.015 Jul 18
parkrun25:44Llanelli Coast parkrun # 791.23.016 Jun 18
parkrun25:41Gnoll parkrun # 1113.80.313 Jan 18
parkrun25:55Gnoll parkrun # 1153.41.110 Feb 18
10K55:00Treforest 10K1.73.627 May 18
3M24:52West Glamorgan League5.20.022 Oct 17
3M22:06Cosmeston Relays1.6-1.612 Jul 17
5K23:25Aberavon Seafront 5K Series1.4-2.45 Jul 17
parkrun25:07Gnoll parkrun # 933.4-0.326 Aug 17
10K53:51Brecon Carreg Cardiff Bay 10K0.73.725 Mar 18
10K50:11Cardiff 10K0.90.43 Sep 17
parkrun24:45Gnoll parkrun # 1002.00.414 Oct 17
parkrun24:28Colby parkrun # 1602.8-0.98 Jul 17
parkrun26:52Gnoll parkrun # 1212.04.131 Mar 18
12.3M1:46:48Welsh Castles Relay1.9-0.210 Jun 17
10M94:07Pontypridd Reverse 101.65.34 Feb 18
HM2:00:37Cardiff Half Marathon1.43.71 Oct 17
5K26:29Nos Galan Races1.24.231 Dec 17
parkrun23:56Swansea Bay parkrun # 741.2-3.78 Apr 17
parkrun24:51Gnoll parkrun # 782.2-0.513 May 17
parkrun28:56Gnoll parkrun # 1084.84.623 Dec 17
10K55:26Richard Burton 10K1.54.25 Nov 17
HM1:58:46JCP Swansea Half Marathon1.32.225 Jun 17
parkrun27:01Gnoll parkrun # 852.82.61 Jul 17
parkrun26:36Gnoll parkrun # 613.8-1.77 Jan 17
Mar4:38:14Virgin London Marathon1.56.623 Apr 17
HM2:22:01Forest of Dean Autumn Half Marathon2.39.924 Sep 17
parkrun27:06Gnoll parkrun # 572.50.510 Dec 16
3M23:58Cosmeston Relays1.3-1.213 Jul 16
Mar4:58:45Brooks Snowdonia Marathon4.73.929 Oct 16
parkrun27:28Gnoll parkrun # 232.51.116 Apr 16
parkrun27:58Warrington parkrun # 1341.62.816 Jul 16
5K25:41Nos Galan Races0.60.031 Dec 15
10K55:28Richard Burton 10K1.70.51 Nov 15
16M3:11:40Roman Run 166.06.13 Sep 16
10K67:25Unilite Night 10K6.04.613 May 16
10K54:37Admiral Swansea Bay 10K0.41.120 Sep 15
10M1:40:42Sospan Road Runners 103.62.722 Nov 15
HM2:02:59Lloyds Bank Cardiff Half Marathon0.61.94 Oct 15
parkrun26:30Bryn Bach parkrun # 1531.50.522 Aug 15
5K25:21Run4All 5K Series1.0-2.413 May 15
1M14:35Mynyddislwyn Murder Mile10.022.13 Aug 18
HM2:22:11Swansea Half Marathon0.97.926 Jun 16
parkrun26:10Porthcawl parkrun # 1091.5-2.72 May 15
parkrun27:28Newport parkrun # 2252.21.411 Jul 15
parkrun29:41Gnoll parkrun # 122.05.030 Jan 16
parkrun26:53Porthcawl parkrun # 1081.0-1.525 Apr 15
5K27:11360 Swansea Marina 5K0.6-1.714 Mar 15
parkrun27:51Porthcawl parkrun # 1001.0-1.628 Feb 15
parkrun28:15Porthcawl parkrun # 941.50.017 Jan 15
parkrun34:23Gnoll parkrun # 272.010.814 May 16
parkrun30:33Porthcawl parkrun # 1271.07.25 Sep 15
parkrun40:24Llyn Llech Owain parkrun # 1252.014.518 Jul 15
parkrun37:36Gnoll parkrun # 83.012.52 Jan 16

Order By:

EventTimeRaceDate
XC50:05 West Glamorgan League11 Jan 15
XC30:43 West Glamorgan League15 Feb 15
XC35:58West Glamorgan League29 Mar 15
XC44:55West Glamorgan League25 Sep 16
XC26:04West Glamorgan League9 Oct 16