Lauren Wormley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:11.74Microplus UK Athletics Indoor Championships0.50.217 Feb 24+1
8002:14.05London Indoor Games U20/Senior0.50.921 Jan 24+2
8002:09.71Watford Harriers Open Graded Meetings0.00.29 Aug 23+3
8002:09.73BMC Regional Races0.3-0.126 Jul 23+4
8002:16.26UK Youth Development League Upper - Southern Premier1.40.630 Jul 23+5
8002:09.12BMC Regional Races (Mick Marlow Memorial)0.2-0.621 Jun 23
8002:10.96ESAA - English Schools Championships0.20.330 Jun 23
8002:10.81England Athletics U20/U23 Open Championships0.6-0.517 Jun 23
8002:12.10England Athletics U20/U23 Open Championships0.6-0.218 Jun 23
8002:13.39South of England Senior/U20 Championships0.70.13 Jun 23
8002:13.72ESAA - English Schools Championships0.21.11 Jul 23
8002:13.06Surrey County Schools Championships0.40.310 Jun 23
8002:15.50UK Youth Development League Upper - Southern Premier1.00.428 May 23
8002:12.8BMC Regional Races0.50.124 May 23
8002:12.84UK Youth Development League Upper - Southern Premier0.50.130 Apr 23
8002:15.69UK Youth Development League Upper - Southern Premier0.41.525 Jun 23
8002:13.78BMC Regional Races0.30.63 May 23
5K20:13Sussex League3.70.011 Nov 23
5K19:20Sussex League1.20.014 Oct 23
8002:16.25Windsor Slough Eton & Hounslow Spring Open Meeting0.41.216 Apr 23
15004:44.60Surrey County Championships0.42.214 May 23
8002:16.05Southern U20 & Senior Individual Championships0.51.15 Feb 23
8002:16.68Lee Valley New Year's Open0.51.22 Jan 23
8002:18.57Southern U20 & Senior Individual Championships0.51.85 Feb 23
8002:19.75London Indoor Games U20/Senior0.52.122 Jan 23
8002:26.05Crawley AC Easter Monday Open0.63.710 Apr 23
8002:15.64Crawley AC August Bank Holiday Graded Open Meeting0.70.729 Aug 22
8002:10.57Worthing Track Night0.0-0.521 Jun 22
8002:19.70UK Youth Development League Upper Southern 1B1.51.17 Aug 22
8002:16.2South of England U13/15/17 Championships0.51.114 Aug 22
8002:14.91UK Youth Development League Upper Southern 1B - NO PV - SC without water0.9-0.128 May 22
15004:35.11BMC Regional Races0.40.920 Jul 22
5K22:29Sussex League7.20.911 Feb 23
8002:12.15BMC Regional Races0.3-0.425 May 22
15004:36.6ESAA South East Schools Inter County Meeting0.80.218 Jun 22
15004:49.03South of England U15/17 Inter Counties Championships1.02.210 Sep 22
15004:40.97National Athletics League - Championship1.40.24 Jun 22
15004:44.41UK Youth Development League Upper Southern 1B1.60.926 Jun 22
8002:19.5South of England U13/15/17 Championships0.52.013 Aug 22
15004:55.48UK Youth Development League Upper Southern 1B2.02.07 Aug 22
15004:39.8National Athletics League - Championship1.20.27 May 22
15004:42.6Surrey Schools Championships1.00.811 Jun 22
15004:35.49Watford Open Graded Meeting0.30.54 May 22
15004:43.19UK Youth Development League Upper Southern 1B1.80.024 Apr 22
15004:35.12Crawley AC Graded Early Spring Open0.60.13 Apr 22
5K19:34Sussex League1.40.915 Oct 22
15004:33.25Lee Valley Middle Distance Open0.5-0.19 Feb 22
8002:12.81Lee Valley New Year Open0.5-0.42 Jan 22
5K22:28Sussex League6.41.712 Nov 22
5K22:28Sussex League6.41.712 Nov 22
15004:43.76Surrey County Championships0.01.914 May 22
8002:15.22Southern U13/15/17 Championships0.50.316 Jan 22
4.6K18:15Aldershot Road Relays2.11.824 Sep 22
8002:20.11Southern U13/15/17 Championships0.51.616 Jan 22
5K20:22Sussex League5.4-1.54 Dec 21
15004:37.32Crawley AC Graded Open0.70.330 Aug 21
5.4K23:32Surrey County Championships7.2-0.69 Jan 22
8002:13.29ESAA - New Balance English Schools Championships0.3-0.110 Jul 21
8002:12.54Sussex Young People's Open Meeting0.0-1.326 May 21
300010:30.7Ed Prickett Crawley AC 5000m Track Championships1.41.029 Sep 21
8002:14.3Youth Development League Upper Southern South0.40.127 Jun 21
8002:13.56Worthing Track Night0.10.21 Jun 21
15004:38.28South of England U17/U15/U13 Championships0.40.722 Aug 21
8002:13.46Surrey Schools Trials0.00.312 Jun 21
3K11:06South of England AA Relay Championships3.31.323 Oct 21
5K19:21South of England AA Championships0.81.029 Jan 22
3.7K14:44Surrey County Schools' Championships4.00.622 Jan 22
3.875K15:18ESAA English Schools Championships2.41.819 Mar 22
5K21:54Sussex League7.2-0.213 Nov 21
8002:16.35BMC Regional Races0.01.123 Jun 21
15004:41.93London Hurdles & Middle Distance Open Meeting0.40.022 May 21
300010:45.04Youth Development League Upper Southern South1.61.75 Sep 21
8002:17.01Worthing Open Meeting0.0-0.12 May 21
8002:19.71Crawley AC Club Championships0.30.313 Sep 20
15004:51.99South of England U17/U15/U13 Championships0.42.621 Aug 21
15004:52.23Sussex AA Festival of Athletics0.81.08 May 21
4K15:33Goodwood Relays (Inc Sussex County Championships)2.9-0.425 Sep 21
15004:40.03South of England U15 / U20 Inter County Championships1.0-1.07 Sep 19
15004:46.0Sussex U15 League Final1.6-0.830 Aug 19
15005:07.03Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships1.22.54 Oct 20
15005:01.38Worthing Track Night0.42.58 Sep 20
15004:48.39Crawley Open Series (Inc Sussex County 10,000m Championships)1.6-0.426 Aug 19
3.1K11:30Southern Young Athletes Relays3.31.022 Sep 19
8002:17.5Sussex U15 League Division West0.2-0.225 Jul 19
15004:45.6UK Youth Development U13/U15 League Division South Premier 20.9-0.120 Jul 19
5K23:54ECCA Saucony English National Championships5.25.626 Feb 22
8002:18.0Sussex U15 League Division West0.4-0.25 Jul 19
4.2K17:05Surrey County Championships4.0-0.75 Jan 20
5K20:52Intersport Run Reigate 5K5.6-2.615 Sep 19
15004:39.9UK Youth Development U13/U15 League Division South Premier 20.0-0.423 Jun 19
4K18:45Sussex League9.40.18 Feb 20
15004:49.31New Balance ESAA English Schools' Championships0.90.412 Jul 19
15004:48.4ESAA South East Schools Inter-County Championships1.1-0.315 Jun 19
15004:50.97Surrey County Schools Championships1.3-0.28 Jun 19
15004:42.63Crawley Open Series0.5-1.520 Apr 19
8002:18.91UK Youth Development U13/U15 League Division South Premier 20.00.118 May 19
8002:22.2UK Youth Development U13/U15 League Division South Premier 20.90.127 Apr 19
15004:45.76Surrey County Championships0.20.212 May 19
4K16:16Sussex League3.00.49 Nov 19
15004:50.10Surrey County Championships0.20.811 May 19
parkrun20:24Tilgate parkrun # 3782.7-0.610 Aug 19
4K16:45Sussex League3.21.430 Nov 19
15004:49.70Crawley Open Series0.0-0.87 Apr 19
5K21:02PB 5K-0.11.45 Apr 21
3.2K12:39South East Schools' Inter-Counties U13 & U14 Championships4.20.523 Mar 19
parkrun19:24Tilgate parkrun # 3442.6-4.222 Dec 18
3K13:26CAU Inter County Championships (Inc British Athletics Cross Challenge)9.50.79 Mar 19
3K12:39South of England AA Championships6.70.926 Jan 19
5K20:28Reigate 5K4.8-4.216 Sep 18
3.1K11:39Southern Young Athletes Relays3.2-0.523 Sep 18
3K11:15Surrey County Championships1.21.55 Jan 19
3K12:12South of England Masters' & Inter Counties Championships4.71.48 Dec 18
8002:28.39Crawley Open Series (Tom Lintern Medal Meeting)1.4-0.526 Aug 18
8002:25.9UK Youth Development U13/U15 League Division South Premier 20.8-0.621 Jul 18
15004:55.79Crawley Open Series0.8-1.220 Jun 18
parkrun20:12Tilgate parkrun # 3203.0-2.97 Jul 18
8002:29.6UK Youth Development U13/U15 League Division South Premier 20.80.017 Jun 18
10003:09.6Sussex U13 League Division West0.2-0.114 Jun 18
parkrun20:15Reigate Priory parkrun # 2212.8-5.09 Jun 18
parkrun20:10Reigate Priory parkrun # 2242.0-2.230 Jun 18
parkrun20:26Tilgate parkrun # 3251.7-1.211 Aug 18
8002:28.9UK Youth Development U13/U15 League Division South Premier 20.20.419 May 18
15004:58.49Surrey County Championships0.0-0.913 May 18
8002:31.5UK Youth Development U13/U15 League Division South Premier 20.5-0.121 Apr 18
15005:05.36Crawley Open Series0.5-0.71 Apr 18
15005:07.27Surrey County Championships0.00.312 May 18
1.14M6:28Sussex Relay Championships0.8-0.17 Apr 18
3K11:45South of England AA Championships2.5-0.627 Jan 18
parkrun21:35Reigate Priory parkrun # 1915.5-5.04 Nov 17
parkrun22:10Reigate Priory parkrun # 1995.5-3.930 Dec 17
3K10:11Southern Young Athletes Relays-1.9-2.024 Sep 17
3K13:22Sussex League7.40.010 Feb 18
3K11:45South of England Masters' & Inter Counties Championships2.6-0.79 Dec 17
2.8K11:35Surrey County Championships4.6-0.27 Jan 18
parkrun21:20Reigate Priory parkrun # 1903.0-4.828 Oct 17
10003:17.9Sussex U13 League Final0.8-0.13 Sep 17
8002:34.4Crawley Open Series0.70.328 Aug 17
3K15:09CAU Inter County Championships (Inc British Athletics Cross Challenge)10.03.010 Mar 18
10003:24.1Sussex U13 League Division West1.60.420 Jul 17
15005:15.51Crawley Open Series0.80.321 Jun 17
8002:36.1UK Youth Development U13/U15 League Division South South/West 11.00.515 Jul 17
12004:05.0UK Youth Development U13/U15 League Division South South/West 11.0-0.620 May 17
8002:30.62Brighton Phoenix Open Meeting0.0-0.531 May 17
2M12:55Reigate Holly Run Open-0.22.917 Dec 17
8002:32.58UK Youth Development U13/U15 League Division South South/West 10.8-1.722 Apr 17
12004:03.7UK Youth Development U13/U15 League Division South South/West 10.00.718 Jun 17
parkrun22:14Reigate Priory parkrun # 1872.6-3.47 Oct 17
8002:35.88Crawley Open Series0.7-1.98 Apr 17
parkrun22:39Reigate Priory parkrun # 1842.5-4.016 Sep 17
10003:22.6Sussex U13 League Division West0.01.22 May 17
1.14M6:44Sussex Relay Championships0.1-0.51 Apr 17
parkrun23:28Reigate Priory parkrun # 1802.60.019 Aug 17
1M6:13Sussex County Championships3.2-0.97 Jan 17
8002:40.29Crawley Open Graded Meeting0.50.022 Jun 16
2K8:14Sussex League 0.015 Oct 16
1.6K7:09Sussex County Championships1.00.09 Jan 16

Order By:

XC9:34Brooks Sussex League13 Feb 16
XC7:49Surrey Primary School Championship12 Mar 16
XC8:34Sussex League3 Dec 16
XC6:46Surrey Primary Schools' Championships11 Mar 17
XC12:10Sussex League14 Oct 17
XC12:37Sussex League11 Nov 17
XC13:01Surrey County Schools' Championships20 Jan 18
XC12:25Sussex League10 Nov 18
XC12:16Sussex League1 Dec 18
XC12:38Surrey County Schools' Championships19 Jan 19
XC12:33Sussex League9 Feb 19
XC13:49South East Schools' Inter Counties1 Feb 20