Lewis Mitchell
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

8002:10.1CSSAL Division 10.30.72 Jun 19+
8002:09.89Scottish Athletics Mens League Division 20.60.34 May 19+
8002:10.65Scottish Athletics Indoor League0.50.716 Mar 19+
8002:07.73Scottish Schools AA Championships0.5-0.27 Feb 19+
8002:07.74Scottish Athletics Indoor League - Morning Match0.5-0.227 Jan 19+
8002:06.63Scottish National Open0.5-0.612 Jan 19
8002:07.48Glasgow AA Yuletide Open Meeting0.5-0.421 Dec 18
8002:07.49Scottish Athletics Indoor League - Morning Match0.5-0.45 Jan 19
8002:22.69Giffnock North AC Club Championships0.73.825 Aug 19
8002:12.10Scottish Athletics Indoor League - Morning Match0.51.01 Dec 18
8002:06.98Shettleston Harriers Open Graded Meeting0.4-1.521 Aug 18
8002:13.77Giffnock North AC Club Championships1.40.523 Sep 18
3K11:08Scottish National Short Course Championships4.7-1.710 Nov 18
8002:10.84Scottish Athletics U17 Challenge Final0.2-0.329 Jul 18
2.5K9:11Scottish National Relay Championships4.5-1.427 Oct 18
8002:14.38Scottish Athletics U17 Challenge1.0-0.117 Jun 18
5.5K20:37British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.7-2.824 Nov 18
8002:12.69BMC Regional Races0.00.41 Jun 18
2.5K9:29Scottish West District Relay Championships4.9-0.513 Oct 18
8002:16.90Scottish Athletics Challenge1.00.622 Apr 18
8002:11.15Scottish National Open0.5-0.513 Jan 18
8002:11.18Glasgow AA Yuletide Open Meeting0.5-1.822 Dec 17
8002:13.15Scottish Schools AA Championships0.50.18 Feb 18
8002:16.44Scottish National U17 / Senior Championships0.51.028 Jan 18
3K10:48Scottish Short Course Championships1.9-0.211 Nov 17
8002:23.32Giffnock North AC Club Championships1.30.817 Sep 17
8002:20.06Scottish Athletics National U17 / Senior Championships0.40.826 Aug 17
8002:21.02Scottish Athletics U17 Challenge Final1.00.429 Jul 17
8002:20.60Livingston Open Meeting0.11.223 Aug 17
8002:15.94Scottish Schools Championships0.2-0.310 Jun 17
2.5K9:49Scottish National Relay Championships5.40.528 Oct 17
15004:50.40Shettleston Milnbank Housing Association Open Graded Meetings0.51.329 Aug 17
8002:16.33BMC Regional Races0.2-0.72 Jun 17
8002:18.92Scottish Athletics U17 Challenge0.20.618 Jun 17
2.5K9:52Scottish West District Relay Championships4.91.215 Oct 17
15004:59.58Central & South of Scotland League Division 11.61.525 Jun 17
10K40:50Bank of Scotland Great Scottish 10K0.8-5.91 Oct 17
8002:19.97Central & South of Scotland League Division 10.00.628 May 17
8002:21.46Livingston Open Meeting0.20.824 May 17
15005:15.76Stornoway Invitational Match2.03.29 Sep 17
8002:17.99Scottish Athletics Indoor League - Morning Match0.5-1.221 Jan 17
8002:19.44Scottish National U17 / Senior Championships0.5-0.128 Jan 17
8002:25.45Scottish West District Championships0.61.513 May 17
8002:22.07Scottish National Open0.5-0.114 Jan 17
8002:20.66Glasgow Yuletide Open Meeting0.5-0.927 Dec 16
8002:25.45Rotary International Scottish Schools AA Championships0.51.62 Feb 17
8002:21.99Scottish Athletics National U13 / U15 / U20 Championships0.8-1.521 Aug 16
8002:23.25Pitreavie AAC Young Athletes Open (Inc Pole Vault Open)0.00.34 Sep 16
3K11:42British Athletics Cross Challenge (inc European Trials)2.20.026 Nov 16
8002:26.61Giffnock North Club Championships 1.311 Sep 16
8002:25.04DunRen Open Graded Meeting0.5-0.321 Jun 16
2K8:01Scottish National Short Course Championships5.4-0.55 Nov 16
2.5K9:52Scottish West District Relay Championships4.1-0.88 Oct 16
8002:25.46UK Youth Development U13/U15 League Division Scotland 10.20.119 Jun 16
15005:11.54Shettleston Harriers' Open Graded Meeting1.02.030 Aug 16
2.5K10:22Bank of Scotland Junior Great Scottish 2.5K5.8-0.41 Oct 16
8002:26.85SSAA Scottish Schools Championships0.70.010 Jun 16
8002:24.42Scottish National U13 / U15 / U20 Championships0.5-1.75 Mar 16
10K46:07Bank of Scotland Great Scottish 10K0.60.02 Oct 16
2K7:17Scottish National Short Course Championships2.30.07 Nov 15
8002:28.8Central AC Club Championships & Open1.00.012 Sep 15
4K17:11Scottish National Championships3.8-3.827 Feb 16
8002:31.9Giffnock North AAC Open0.80.020 Sep 15
3K12:33British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.028 Nov 15
2.5K10:48Scottish National Relay Championships6.00.024 Oct 15
2M13:39Renfrewshire AAA County Championships2.00.07 Feb 16
4K18:00Scottish West District Championships2.00.06 Dec 15
2.5K11:54Scottish West District Relay Championships4.20.011 Oct 15

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