3K | 9:43 | North Yorkshire & South Durham League | 1.6 | 0.1 | 6 Oct 19 | + |
3000 | 9:39.13 | North Yorkshire & South Durham League | 1.4 | 0.1 | 25 Jun 19 | + |
1500 | 4:20.48 | ESAA Northern Schools Inter-County Championships | 0.7 | -1.4 | 15 Jun 19 | + |
800 | 2:08.5 | BMC Regional Races | 0.3 | -0.1 | 17 Jun 19 | + |
1500 | 4:28.06 | New Balance ESAA English Schools' Championships | 0.9 | 0.2 | 12 Jul 19 | + |
1500 | 4:25.13 | BMC Regional Races | 0.8 | -1.0 | 3 Jun 19 | |
1500 | 4:26.21 | North East Grand Prix Open | 0.0 | -0.5 | 22 May 19 | |
3000 | 9:36.78 | North East Counties AA Championships | 0.5 | -1.1 | 12 May 19 | |
parkrun | 18:40 | Albert parkrun # 628 | 0.7 | 3.1 | 7 Mar 20 | |
800 | 2:12.4 | North Yorkshire & South Durham League | 0.5 | -0.5 | 14 May 19 | |
1500 | 4:34.6 | North Yorkshire & South Durham League | 1.0 | -1.2 | 16 Apr 19 | |
parkrun | 17:57 | Tees Barrage parkrun # 339 | 1.4 | 0.9 | 25 May 19 | |
1500 | 4:37.3 | Cleveland County Schools Championships | 0.6 | 1.1 | 8 Jun 19 | |
1500 | 4:30.21 | North East Counties AA Championships | 0.1 | -0.7 | 11 May 19 | |
800 | 2:16.50 | North Yorkshire & South Durham League | 0.3 | 0.2 | 23 Apr 19 | |
1500 | 4:38.51 | Kieran Maxwell Memorial Open | 0.4 | -0.1 | 7 Apr 19 | |
parkrun | 19:33 | Albert parkrun # 598 | 1.9 | 3.8 | 17 Aug 19 | |
5K | 19:22 | Gavin Duffy's Memorial 5K | 6.0 | -2.6 | 25 Nov 18 | |
4K | 15:32 | Northern Schools' Inter Counties Championships | 6.4 | -1.5 | 2 Feb 19 | |
1M | 5:32 | North Yorkshire & South Durham League Relays | 4.0 | 0.2 | 10 Mar 19 | |
4.1K | 15:13 | New Balance ESAA English Schools' Championships | 2.8 | 0.2 | 16 Mar 19 | |
4K | 15:14 | ECCA Saucony English National Championships | 4.4 | -0.3 | 23 Feb 19 | |
parkrun | 18:24 | Sedgefield parkrun # 351 | 2.5 | -1.2 | 22 Dec 18 | |
parkrun | 18:00 | Tees Barrage parkrun # 312 | 2.1 | -1.7 | 10 Nov 18 | |
parkrun | 18:45 | Albert parkrun # 569 | 1.7 | 0.3 | 26 Jan 19 | |
5K | 19:46 | Wynyard Woodland 5K | 4.3 | -0.1 | 13 Jan 19 | |
2M | 11:48 | Start Fitness North Eastern Harrier League | 4.1 | 0.1 | 27 Oct 18 | |
4K | 15:54 | North Yorkshire & South Durham League | 4.2 | 1.7 | 17 Feb 19 | |
parkrun | 17:48 | Albert parkrun # 548 | 1.0 | -1.5 | 15 Sep 18 | |
4.2K | 15:47 | North Yorkshire & South Durham League | 3.4 | 0.0 | 4 Nov 18 | |
4K | 14:45 | North Yorkshire & South Durham League | 2.2 | 0.6 | 18 Nov 18 | |
4.2K | 14:56 | North Yorkshire & South Durham League | -0.4 | 1.6 | 20 Jan 19 | |
parkrun | 18:56 | Tees Barrage parkrun # 301 | 3.3 | -1.3 | 18 Aug 18 | |
3.6K | 9:55 | North Yorkshire & South Durham League | -8.0 | 0.2 | 14 Oct 18 | |
1M | 5:48 | North Yorkshire & South Durham League Relays | 5.2 | 0.9 | 23 Sep 18 | |
1500 | 4:36.19 | BMC Regional Races | 0.7 | -1.6 | 4 Jun 18 | |
4K | 14:33 | North Eastern County Championships | 0.4 | 1.8 | 8 Dec 18 | |
1500 | 4:49.5 | Cleveland County Schools Championships | 1.0 | 0.8 | 9 Jun 18 | |
1500 | 4:54.96 | ESAA Northern Schools Inter-County Championships | 1.1 | 1.5 | 16 Jun 18 | |
parkrun | 18:24 | Albert parkrun # 529 | 1.4 | -0.6 | 5 May 18 | |
1500 | 4:42.97 | North East Counties AA Championships | 0.1 | -0.4 | 12 May 18 | |
parkrun | 19:18 | Tees Barrage parkrun # 280 | 3.2 | -0.5 | 24 Mar 18 | |
1500 | 4:55.4 | North Yorkshire & South Durham League | 1.0 | 0.4 | 17 Apr 18 | |
800 | 2:23.26 | North East Counties AA Championships | 0.2 | 0.7 | 13 May 18 | |
parkrun | 19:13 | Sedgefield parkrun # 317 | 1.2 | 1.4 | 21 Apr 18 | |
800 | 2:29.47 | North Yorkshire & South Durham League | 1.3 | 1.3 | 1 May 18 | |
1500 | 4:56.44 | Kieran Maxwell Memorial Open | 0.7 | 0.8 | 8 Apr 18 | |
3K | 12:48 | ECCA Saucony English National Championships | 8.5 | 0.7 | 24 Feb 18 | |
parkrun | 18:01 | Albert parkrun # 499 | 1.2 | -1.8 | 21 Oct 17 | |
parkrun | 18:19 | Sedgefield parkrun # 288 | 2.1 | -2.1 | 16 Sep 17 | |
1M | 5:56 | North Yorkshire & South Durham League Relays | 7.0 | -1.2 | 24 Sep 17 | |
3K | 11:39 | North Yorkshire & South Durham League | 5.6 | -0.4 | 12 Nov 17 | |
3.3K | 13:00 | North Yorkshire & South Durham League | 4.4 | 1.1 | 21 Jan 18 | |
parkrun | 19:48 | Albert parkrun # 517 | 2.0 | 1.8 | 10 Feb 18 | |
3K | 11:59 | Northern Counties Championships | 4.5 | 1.9 | 27 Jan 18 | |
parkrun | 18:19 | Albert parkrun # 488 | 1.4 | -1.5 | 5 Aug 17 | |
800 | 2:21.37 | North Eastern Open Grand Prix Series | 0.7 | -0.3 | 9 Aug 17 | |
parkrun | 18:25 | Tees Barrage parkrun # 235 | 2.6 | -2.6 | 8 Apr 17 | |
parkrun | 18:23 | Hartlepool parkrun # 164 | 0.5 | -0.6 | 24 Jun 17 | |
800 | 2:20.96 | BMC Regional Races | 0.1 | 0.2 | 19 Jun 17 | |
1500 | 4:56.2 | North Yorkshire & South Durham League | 1.2 | 0.3 | 27 Jun 17 | |
parkrun | 18:26 | Albert parkrun # 477 | 0.7 | -0.7 | 20 May 17 | |
800 | 2:20.0 | North East Counties AA Championships | 0.4 | -2.1 | 14 May 17 | |
800 | 2:24.0 | Cleveland County Schools Championships | 1.0 | 0.1 | 10 Jun 17 | |
800 | 2:21.9 | North Eastern Open Grand Prix Series | 0.3 | 0.2 | 24 May 17 | |
parkrun | 20:43 | Albert parkrun # 508 | 1.6 | 4.1 | 23 Dec 17 | |
1500 | 4:53.52 | BMC Regional Races | 0.6 | 0.5 | 5 Jun 17 | |
1500 | 4:55.2 | North Yorkshire & South Durham League | 0.6 | 0.7 | 13 Jun 17 | |
800 | 2:27.1 | North Yorkshire & South Durham League | 1.0 | -0.7 | 2 May 17 | |
1500 | 4:59.8 | North Yorkshire & South Durham League | 1.0 | -0.2 | 18 Apr 17 | |
parkrun | 19:13 | Albert parkrun # 468 | 1.7 | 0.0 | 18 Mar 17 | |
800 | 2:29.6 | North Yorkshire & South Durham League | 0.9 | 1.7 | 16 May 17 | |
parkrun | 19:54 | Albert parkrun # 485 | 1.3 | 1.9 | 15 Jul 17 | |
parkrun | 19:17 | Tees Barrage parkrun # 230 | 1.8 | 0.0 | 4 Mar 17 | |
2.8K | 12:14 | North Yorkshire & South Durham League | 10.0 | -0.4 | 5 Feb 17 | |
parkrun | 18:36 | Albert parkrun # 453 | 1.0 | -0.6 | 17 Dec 16 | |
2.5K | 9:15 | North Yorkshire & South Durham League | 2.8 | 0.1 | 19 Feb 17 | |
parkrun | 19:44 | Sedgefield parkrun # 264 | 1.5 | 1.2 | 25 Mar 17 | |
3.3K | 13:09 | North Yorkshire & South Durham League | 5.2 | -0.1 | 15 Jan 17 | |
parkrun | 18:26 | Albert parkrun # 441 | 1.5 | -1.9 | 24 Sep 16 | |
parkrun | 18:36 | Albert parkrun # 433 | 2.4 | -3.4 | 30 Jul 16 | |
3K | 11:26 | North Yorkshire & South Durham League | 4.0 | -0.5 | 23 Oct 16 | |
1.7K | 4:49 | North Yorkshire & South Durham League | 1.0 | -9.8 | 15 Nov 15 | |
parkrun | 19:15 | Tees Barrage parkrun # 207 | 2.4 | -1.0 | 17 Sep 16 | |
1M | 6:00 | North Yorkshire & South Durham League Relays | 6.0 | -0.9 | 2 Oct 16 | |
3K | 12:35 | Northern Championships | 5.6 | 2.0 | 28 Jan 17 | |
parkrun | 20:45 | Tees Barrage parkrun # 234 | 1.8 | 3.0 | 1 Apr 17 | |
3K | 14:13 | ECCA Saucony English National Championships | 10.0 | 2.9 | 25 Feb 17 | |
800 | 2:26.18 | North Eastern Open Grand Prix Series | 0.8 | -1.5 | 24 Aug 16 | |
2.8K | 8:57 | North Yorkshire & South Durham League | -6.0 | 2.8 | 22 Jan 17 | |
parkrun | 19:54 | Tees Barrage parkrun # 202 | 3.0 | -0.3 | 6 Aug 16 | |
parkrun | 19:03 | Albert parkrun # 428 | 1.2 | -1.3 | 25 Jun 16 | |
parkrun | 20:31 | Albert parkrun # 454 | 1.1 | 3.3 | 24 Dec 16 | |
1500 | 5:04.7 | North Eastern Open Grand Prix Series | 0.9 | 0.1 | 10 Aug 16 | |
800 | 2:29.70 | North Eastern Open Grand Prix Series | 0.5 | -0.2 | 20 Jul 16 | |
parkrun | 19:07 | Albert parkrun # 425 | 1.0 | -2.4 | 4 Jun 16 | |
parkrun | 20:27 | Tees Barrage parkrun # 199 | 2.6 | 0.3 | 16 Jul 16 | |
parkrun | 20:32 | Albert parkrun # 439 | 2.0 | 2.0 | 10 Sep 16 | |
1500 | 5:03.0 | North Yorkshire & South Durham League | 0.2 | -0.2 | 28 Jun 16 | |
parkrun | 19:54 | Sedgefield parkrun # 223 | 2.0 | -0.4 | 11 Jun 16 | |
parkrun | 19:59 | Tees Barrage parkrun # 188 | 2.5 | -2.1 | 30 Apr 16 | |
1500 | 5:02.8 | North Yorkshire & South Durham League | 0.2 | -0.5 | 14 Jun 16 | |
800 | 2:33.8 | North Yorkshire & South Durham League | 0.7 | -0.8 | 17 May 16 | |
1500 | 5:13.80 | North East Counties AA Championships | 0.6 | -0.9 | 14 May 16 | |
parkrun | 20:50 | Tees Barrage parkrun # 182 | 3.0 | -0.8 | 19 Mar 16 | |
parkrun | 20:53 | Albert parkrun # 423 | 1.7 | 0.6 | 21 May 16 | |
800 | 2:35.6 | Anne Marie Readshaw Memorial Open | 0.4 | 0.0 | 17 Apr 16 | |
1500 | 5:17.0 | North Yorkshire & South Durham League | 0.2 | -0.1 | 19 Apr 16 | |
parkrun | 20:45 | Tees Barrage parkrun # 181 | 2.5 | -0.5 | 12 Mar 16 | |
800 | 2:36.1 | North Yorkshire & South Durham League | 0.1 | 0.0 | 3 May 16 | |
parkrun | 20:57 | Tees Barrage parkrun # 172 | 3.5 | -1.1 | 9 Jan 16 | |
parkrun | 19:47 | Albert parkrun # 391 | 1.5 | -1.6 | 24 Oct 15 | |
parkrun | 20:36 | Albert parkrun # 399 | 2.0 | -0.3 | 19 Dec 15 | |
parkrun | 20:22 | Stewart parkrun # 169 | 3.0 | -1.9 | 3 Oct 15 | |
parkrun | 19:50 | Albert parkrun # 384 | 2.0 | -3.3 | 5 Sep 15 | |
parkrun | 22:22 | Tees Barrage parkrun # 183 | 3.5 | 1.7 | 26 Mar 16 | |
parkrun | 20:37 | Stewart parkrun # 168 | 2.5 | -0.9 | 26 Sep 15 | |
parkrun | 20:43 | Stewart parkrun # 170 | 2.5 | -0.7 | 10 Oct 15 | |
parkrun | 20:54 | Tees Barrage parkrun # 156 | 2.5 | -0.3 | 19 Sep 15 | |
parkrun | 20:29 | Sedgefield parkrun # 178 | 2.5 | -8.0 | 25 Jul 15 | |
parkrun | 21:46 | Tees Barrage parkrun # 155 | 2.0 | 1.9 | 12 Sep 15 | |
parkrun | 23:16 | Sedgefield parkrun # 177 | 3.0 | 0.0 | 18 Jul 15 | |