Name:
Sian Parsons
Gender:
Female
Club:
Run4All
Age Group:
V35
Login to follow
30.7
88692

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun35:09Swansea Bay parkrun # 2042.5-1.130 Nov 19+
parkrun36:28Gnoll parkrun # 2083.4-0.925 Dec 19+
10M2:14:58Sospan Road Runners MT103.60.317 Nov 19+
parkrun35:56Swansea Bay parkrun # 2091.80.31 Jan 20+
parkrun35:56Porthcawl parkrun # 3233.4-1.36 Jul 19+
parkrun37:05Cardiff parkrun # 6351.71.325 Jan 20
parkrun40:51Gnoll parkrun # 2013.80.89 Nov 19
parkrun35:39Swansea Bay parkrun # 1892.3-0.410 Aug 19
parkrun37:52Gnoll parkrun # 1883.8-0.427 Jul 19
parkrun37:00Porthcawl parkrun # 3441.41.57 Dec 19
parkrun37:17Porthcawl parkrun # 3362.20.912 Oct 19
10K75:42Bath Two Tunnels 10K1.80.714 Jul 19
HM3:15:19Bath Two Tunnels Half Marathon3.62.318 Aug 19
parkrun38:26Maesteg parkrun # 1091.81.95 Oct 19
parkrun37:04Porthcawl parkrun # 3252.01.020 Jul 19
5K36:18Swansea Bay Summer 5K Series1.60.811 Jul 19
parkrun35:29Swansea Bay parkrun # 1761.20.54 May 19
5K39:59Aberavon Seafront 5K Series1.13.03 Jul 19
parkrun39:52Porthcawl parkrun # 3073.01.19 Mar 19
parkrun38:45Porthcawl parkrun # 3131.72.120 Apr 19
parkrun39:57Llyn Llech Owain parkrun # 3023.60.525 Dec 18
5K40:23Aberavon Seafront 5K Series1.33.05 Jun 19
3M31:05Cosmeston Relays1.3-1.111 Jul 18
parkrun37:26Porthcawl parkrun # 3090.82.423 Mar 19
10K94:01Richard Burton 10K2.46.23 Nov 19
parkrun46:11Gnoll parkrun # 2183.26.67 Mar 20
parkrun42:38Gnoll parkrun # 1723.03.030 Mar 19
5K33:46Run4all 5K Series1.10.14 Jul 18
parkrun41:56Swansea Bay parkrun # 1771.24.211 May 19
10K83:26Richard Burton 10K2.12.14 Nov 18
HM2:48:38Cardiff Half Marathon0.52.27 Oct 18
parkrun42:16Gnoll parkrun # 1592.82.929 Dec 18
5K42:46Swansea Bay Summer 5K Series0.55.613 Jun 19
parkrun43:42Gnoll parkrun # 1612.84.212 Jan 19
parkrun37:26Swansea Bay parkrun # 1411.03.425 Aug 18
parkrun47:12Brynaman parkrun # 141.49.728 Dec 19
parkrun45:20Swansea Bay parkrun # 1791.27.625 May 19
parkrun46:06Porthcawl parkrun # 3161.58.218 May 19
parkrun40:23Gnoll parkrun # 1134.04.127 Jan 18
10M2:19:06Sospan Road Runners 103.94.219 Nov 17
parkrun45:25Gnoll parkrun # 1602.46.55 Jan 19
parkrun37:10Swansea Bay parkrun # 1112.04.86 Jan 18
parkrun37:41Gnoll parkrun # 933.43.726 Aug 17
parkrun40:57Gnoll parkrun # 973.64.923 Sep 17
3M33:08Cosmeston Relays1.63.612 Jul 17
parkrun45:10Gnoll parkrun # 1184.85.310 Mar 18
parkrun36:36Gnoll parkrun # 852.83.61 Jul 17
parkrun44:35Gnoll parkrun # 1174.05.524 Feb 18
parkrun48:58Penallta parkrun # 2101.212.43 Aug 19
10K83:51Richard Burton 10K1.56.65 Nov 17
parkrun40:20Gnoll parkrun # 1002.06.114 Oct 17
parkrun32:45Porthcawl parkrun # 1812.20.417 Sep 16
5K34:54Aberavon Seafront 5K Series0.94.13 May 17
parkrun38:16Gnoll parkrun # 812.84.63 Jun 17
parkrun46:01Gnoll parkrun # 1292.29.026 May 18
parkrun37:58Newport parkrun # 3272.05.327 May 17
parkrun51:56Swansea Bay parkrun # 2181.616.829 Feb 20
parkrun36:57Merthyr parkrun # 11.55.222 Apr 17
5K39:03Aberavon Seafront 5K Series1.46.35 Jul 17
parkrun46:19Gnoll parkrun # 1144.09.83 Feb 18
HM2:28:49Swansea Half Marathon0.91.326 Jun 16
parkrun34:25Barry Island parkrun # 713.01.510 Sep 16
parkrun41:42Gnoll parkrun # 862.56.58 Jul 17
parkrun30:42Swansea Bay parkrun # 171.0-2.620 Feb 16
3M30:39Cosmeston Relays1.31.013 Jul 16
parkrun41:38Gnoll parkrun # 733.45.58 Apr 17
parkrun32:33Gnoll parkrun # 94.0-3.39 Jan 16
parkrun40:19Gnoll parkrun # 712.06.125 Mar 17
parkrun37:00Grangemoor parkrun # 750.66.115 Apr 17
parkrun41:50Gnoll parkrun # 623.85.321 Jan 17
parkrun41:33Gnoll parkrun # 762.06.929 Apr 17
parkrun49:56Gnoll parkrun # 1582.013.122 Dec 18
parkrun45:52Gnoll parkrun # 687.26.04 Mar 17
parkrun52:08Llanelli Coast parkrun # 1282.416.322 Jun 19
parkrun39:31Gnoll parkrun # 592.65.124 Dec 16
parkrun42:38Gnoll parkrun # 703.06.818 Mar 17
parkrun38:31Gnoll parkrun # 602.25.331 Dec 16
parkrun42:14Gnoll parkrun # 692.86.611 Mar 17
parkrun44:44Maesteg parkrun # 12.79.222 Jul 17
10K75:00Richard Burton 10K0.75.36 Nov 16
parkrun34:46Gnoll parkrun # 302.52.34 Jun 16
parkrun44:58Gnoll parkrun # 793.58.620 May 17
parkrun43:21Bryn Bach parkrun # 2481.29.215 Jul 17
HM2:31:28Merthyr Half Marathon0.62.36 Mar 16
parkrun35:37Gnoll parkrun # 361.83.816 Jul 16
parkrun53:59Gnoll parkrun # 1844.217.829 Jun 19
parkrun41:13Newport parkrun # 3012.46.210 Dec 16
parkrun40:28Swansea Bay parkrun # 611.46.81 Jan 17
HM2:53:35Cardiff Half Marathon0.76.52 Oct 16
parkrun41:59Gnoll parkrun # 542.46.819 Nov 16
10K74:11Caerphilly 10K0.74.919 Jun 16
parkrun32:41Porthcawl parkrun # 1342.0-1.124 Oct 15
parkrun31:57Porthcawl parkrun # 1212.5-3.925 Jul 15
parkrun43:21Cwmbran parkrun # 312.28.228 Jan 17
parkrun46:08Gnoll parkrun # 892.211.329 Jul 17
parkrun49:43Gnoll parkrun # 1282.014.319 May 18
parkrun38:38Gnoll parkrun # 352.45.29 Jul 16
parkrun37:05Gnoll parkrun # 252.04.830 Apr 16
parkrun49:43Gnoll parkrun # 1113.814.813 Jan 18
parkrun33:34Burnham and Highbridge parkrun # 112.0-0.129 Aug 15
parkrun38:57Gnoll parkrun # 74.02.026 Dec 15
parkrun38:42Porthcawl parkrun # 551.20.019 Apr 14
parkrun39:20Porthcawl parkrun # 561.5-1.426 Apr 14
parkrun39:04Porthcawl parkrun # 571.5-1.43 May 14
parkrun37:27Porthcawl parkrun # 590.8-1.417 May 14
parkrun37:19Porthcawl parkrun # 601.0-1.124 May 14
parkrun38:11Porthcawl parkrun # 611.0-0.531 May 14
parkrun36:53Porthcawl parkrun # 621.0-1.37 Jun 14
parkrun38:59Porthcawl parkrun # 631.00.014 Jun 14
parkrun38:38Porthcawl parkrun # 661.0-0.15 Jul 14
parkrun35:50Porthcawl parkrun # 711.0-1.89 Aug 14
parkrun37:48Porthcawl parkrun # 761.5-0.113 Sep 14
parkrun36:23Cardiff parkrun # 3542.6-2.28 Nov 14
parkrun34:06Porthcawl parkrun # 851.5-3.215 Nov 14
parkrun35:02Cardiff parkrun # 3561.4-0.522 Nov 14
parkrun39:41Porthcawl parkrun # 871.02.729 Nov 14
parkrun34:05Porthcawl parkrun # 992.0-2.021 Feb 15
parkrun33:47Porthcawl parkrun # 1001.0-1.328 Feb 15
parkrun36:19Porthcawl parkrun # 1011.01.47 Mar 15
parkrun35:28Porthcawl parkrun # 1042.5-0.828 Mar 15
parkrun35:54Porthcawl parkrun # 1051.50.64 Apr 15
parkrun33:04Porthcawl parkrun # 1061.5-2.311 Apr 15
parkrun33:41Porthcawl parkrun # 1072.5-1.818 Apr 15
parkrun34:37Porthcawl parkrun # 1081.00.725 Apr 15
parkrun33:50Porthcawl parkrun # 1091.5-0.62 May 15
parkrun39:02Porthcawl parkrun # 1112.02.716 May 15
parkrun40:39Porthcawl parkrun # 1121.04.323 May 15
parkrun37:56Porthcawl parkrun # 1142.02.36 Jun 15
5K33:29Run4All 5K Series0.8-0.310 Jun 15
parkrun36:21Porthcawl parkrun # 1151.02.213 Jun 15
parkrun37:50Porthcawl parkrun # 1162.02.220 Jun 15
parkrun33:40Porthcawl parkrun # 1181.0-0.34 Jul 15
5K33:45Run4All 5K Series1.2-0.48 Jul 15
parkrun45:32Porthcawl parkrun # 1192.07.811 Jul 15
parkrun34:01Porthcawl parkrun # 1201.5-0.418 Jul 15
parkrun42:40Porthcawl parkrun # 1221.56.61 Aug 15
parkrun43:02Porthcawl parkrun # 1231.07.58 Aug 15
parkrun32:56Porthcawl parkrun # 1241.00.215 Aug 15
parkrun35:39Bryn Bach parkrun # 1531.52.522 Aug 15
parkrun35:38Porthcawl parkrun # 1271.03.05 Sep 15
HM2:36:30Lloyds Bank Cardiff Half Marathon0.61.94 Oct 15
parkrun35:53Porthcawl parkrun # 1331.03.217 Oct 15
parkrun37:27Porthcawl parkrun # 1362.52.87 Nov 15
parkrun46:03Gnoll parkrun # 12.59.314 Nov 15
parkrun47:47Gnoll parkrun # 22.012.121 Nov 15
parkrun43:37Gnoll parkrun # 33.06.028 Nov 15
parkrun46:33Gnoll parkrun # 51.011.412 Dec 15
parkrun38:15Gnoll parkrun # 61.04.819 Dec 15
parkrun42:26Gnoll parkrun # 83.04.92 Jan 16
parkrun37:39Gnoll parkrun # 102.03.516 Jan 16
parkrun50:00Gnoll parkrun # 113.014.423 Jan 16
parkrun56:20Gnoll parkrun # 122.026.630 Jan 16
parkrun35:52Gnoll parkrun # 161.04.827 Feb 16
parkrun40:13Gnoll parkrun # 181.07.012 Mar 16
parkrun40:45Gnoll parkrun # 191.07.319 Mar 16
parkrun45:02Gnoll parkrun # 201.011.226 Mar 16
parkrun51:48Gnoll parkrun # 222.019.99 Apr 16
parkrun49:51Gnoll parkrun # 232.516.316 Apr 16
parkrun46:33Gnoll parkrun # 272.012.114 May 16
parkrun45:41Gnoll parkrun # 282.810.221 May 16
parkrun45:41Gnoll parkrun # 292.510.528 May 16
parkrun55:47Gnoll parkrun # 425.024.127 Aug 16
parkrun45:33Gnoll parkrun # 581.511.317 Dec 16
parkrun1:01:27Gnoll parkrun # 642.039.04 Feb 17
parkrun56:48Gnoll parkrun # 654.027.111 Feb 17
parkrun57:00Gnoll parkrun # 724.527.01 Apr 17
parkrun1:24:04Gnoll parkrun # 773.099.76 May 17
parkrun47:52Gnoll parkrun # 782.213.613 May 17
parkrun50:35Gnoll parkrun # 842.017.924 Jun 17
parkrun54:53Gnoll parkrun # 913.024.412 Aug 17
parkrun53:50Gnoll parkrun # 1093.222.330 Dec 17
parkrun56:12Gnoll parkrun # 1262.425.35 May 18

Order By: