Name:
Luke Guy
Gender:
Male
Club:
Norwich RR
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:11Sloughbottom parkrun # 101.7-1.213 Jul 19+
parkrun19:03Catton parkrun # 2981.6-1.58 Jun 19+
parkrun18:56Sloughbottom parkrun # 61.2-1.315 Jun 19+
5K19:07Scottow Sundowner 5K1.1-0.77 Aug 19+
parkrun19:33Catton parkrun # 3071.8-0.510 Aug 19+
10K42:32Mike Groves 10K3.5-0.52 Jun 19
parkrun20:58Catton parkrun # 3044.4-0.220 Jul 19
parkrun19:22Catton parkrun # 2941.4-0.611 May 19
5K19:44Ipswich JAFFA Ekiden1.50.214 Jul 19
parkrun20:36Walthamstow parkrun # 3293.20.329 Jun 19
parkrun19:41Catton parkrun # 2951.8-0.318 May 19
parkrun19:21Catton parkrun # 2732.6-1.822 Dec 18
parkrun19:24Catton parkrun # 2871.2-0.323 Mar 19
parkrun20:34Catton parkrun # 3062.60.83 Aug 19
parkrun19:56Catton parkrun # 2892.3-0.36 Apr 19
parkrun19:38Catton parkrun # 2792.6-1.226 Jan 19
parkrun19:43Norwich parkrun # 4501.9-0.416 Mar 19
5K19:30Lord Mayor's 5K City Centre Classic 1.26 Jul 19
5K19:21Wroxham 5K Series0.00.815 May 19
parkrun19:36Catton parkrun # 2880.90.430 Mar 19
parkrun19:53Catton parkrun # 2782.8-0.919 Jan 19
parkrun19:56Catton parkrun # 2742.8-0.829 Dec 18
parkrun18:59Catton parkrun # 2661.8-1.93 Nov 18
parkrun19:29Catton parkrun # 2692.0-0.924 Nov 18
parkrun19:48Catton parkrun # 2712.4-0.78 Dec 18
parkrun19:52Catton parkrun # 2633.4-1.713 Oct 18
10K42:41Coltishall Jaguars Mad March Hare 10K1.61.617 Mar 19
parkrun21:07Catton parkrun # 3001.82.722 Jun 19
parkrun19:23Norwich parkrun # 4281.5-0.820 Oct 18
parkrun20:22Catton parkrun # 2812.00.99 Feb 19
parkrun20:34Catton parkrun # 2910.82.520 Apr 19
parkrun19:02Catton parkrun # 2581.4-2.28 Sep 18
parkrun19:45Norwich parkrun # 4291.8-0.327 Oct 18
parkrun19:36Catton parkrun # 2562.3-1.925 Aug 18
parkrun20:23Catton parkrun # 2771.81.112 Jan 19
5K20:47Wroxham 5K Series0.13.73 Jul 19
10K42:57Sportlink Grand Prix - Valentine 10K1.02.417 Feb 19
10K40:43Jolly Jaguars 10K0.50.623 Sep 18
parkrun20:21Blickling parkrun # 2403.2-1.221 Jul 18
parkrun21:13Catton parkrun # 2801.72.92 Feb 19
parkrun20:06Blickling parkrun # 2432.4-0.918 Aug 18
parkrun21:34Blickling parkrun # 2622.82.51 Jan 19
parkrun21:22Catton parkrun # 2751.83.11 Jan 19
parkrun23:28Catton parkrun # 3093.06.124 Aug 19
parkrun21:02Catton parkrun # 2671.72.510 Nov 18
5K19:53Lord Mayor's 5K City Centre Classic1.3-0.37 Jul 18
10K42:19Humpty Dumpty 10K1.70.224 Jun 18
parkrun19:43Catton parkrun # 2451.4-0.79 Jun 18
HM96:57St Neots Riverside Half Marathon0.23.018 Nov 18
10K42:23Coltishall Jaguars Mad March Hare 10K1.60.429 Apr 18
parkrun20:00Poolsbrook parkrun # 1130.80.426 May 18
parkrun19:48Catton parkrun # 2420.40.419 May 18
parkrun19:56Catton parkrun # 2410.60.512 May 18
parkrun20:11Catton parkrun # 2301.60.017 Feb 18
parkrun21:23Lowestoft parkrun # 1243.40.717 Mar 18
parkrun21:14Lowestoft parkrun # 1282.61.214 Apr 18
parkrun23:24Catton parkrun # 2841.07.82 Mar 19
parkrun20:58Lowestoft parkrun # 1163.20.013 Jan 18
parkrun20:44Catton parkrun # 2272.20.527 Jan 18
parkrun20:09Catton parkrun # 2122.4-0.821 Oct 17
10K42:28Sportlink Grand Prix - Valentine 10K0.71.418 Feb 18
parkrun20:21Catton parkrun # 2182.00.02 Dec 17
parkrun22:31Norwich parkrun # 4261.35.76 Oct 18
parkrun20:23Norwich parkrun # 3861.50.525 Dec 17
parkrun22:37Catton parkrun # 2522.24.328 Jul 18
parkrun21:35Lowestoft parkrun # 1232.61.810 Mar 18
parkrun19:55Catton parkrun # 2151.2-0.111 Nov 17
parkrun24:09Blickling parkrun # 2553.27.017 Nov 18
parkrun21:34Catton parkrun # 2341.43.024 Mar 18
parkrun21:17Lowestoft parkrun # 1290.23.721 Apr 18
parkrun22:50Norwich parkrun # 4211.05.91 Sep 18
parkrun20:12Catton parkrun # 2061.60.19 Sep 17
parkrun20:35Catton parkrun # 2101.80.67 Oct 17
parkrun20:17Lowestoft parkrun # 931.80.05 Aug 17
5K19:50Lord Mayor's 5K City Centre Classic1.1-0.28 Jul 17
parkrun21:13Catton parkrun # 2171.22.525 Nov 17
parkrun25:27Catton parkrun # 2703.09.51 Dec 18
10M76:14Freethorpe 100.93.928 Jan 18
parkrun20:48Catton parkrun # 2091.21.730 Sep 17
parkrun20:37Catton parkrun # 2110.81.714 Oct 17
parkrun20:08Catton parkrun # 1981.30.215 Jul 17
parkrun22:01Bury St Edmunds parkrun # 2322.03.323 Dec 17
HM1:58:03City of Norwich Half Marathon0.611.27 Apr 19
parkrun20:45Lowestoft parkrun # 961.21.626 Aug 17
parkrun20:46Lowestoft parkrun # 951.61.219 Aug 17
parkrun20:16Norwich parkrun # 3571.20.610 Jun 17
parkrun20:14Catton parkrun # 1802.4-0.711 Mar 17
parkrun21:05Catton parkrun # 1962.01.51 Jul 17
parkrun23:57Catton parkrun # 2352.86.231 Mar 18
parkrun21:55Fritton Lake parkrun # 2653.81.33 Jun 17
parkrun24:55Catton parkrun # 2611.410.129 Sep 18
parkrun20:49Norwich parkrun # 3581.61.317 Jun 17
parkrun24:07Catton parkrun # 2461.97.416 Jun 18
parkrun20:37Catton parkrun # 1821.41.125 Mar 17
parkrun21:26Blickling parkrun # 1782.41.829 Apr 17
parkrun21:02Catton parkrun # 1693.6-0.231 Dec 16
parkrun23:58Catton parkrun # 2292.26.810 Feb 18
parkrun20:53Catton parkrun # 1781.61.525 Feb 17
parkrun20:49Norwich parkrun # 3361.91.014 Jan 17
parkrun19:52Catton parkrun # 1422.8-2.025 Jun 16
parkrun19:59Catton parkrun # 1531.4-0.210 Sep 16
parkrun27:23Catton parkrun # 2721.414.415 Dec 18
5K19:24Lord Mayor's 5K City Centre Classic0.9-1.02 Jul 16
Mar4:13:06ASICS Greater Manchester Marathon0.911.28 Apr 18
HM98:25Larking Gowen Ipswich Half Marathon2.60.818 Sep 16
parkrun28:21Norwich parkrun # 4381.316.025 Dec 18
parkrun29:18Norwich parkrun # 4402.516.35 Jan 19
parkrun22:45Catton parkrun # 1772.64.118 Feb 17
parkrun21:32Richmond Park parkrun # 4672.41.927 Aug 16
parkrun19:55Catton parkrun # 1361.0-0.114 May 16
parkrun20:28Catton parkrun # 1193.5-1.49 Jan 16
parkrun19:35Catton parkrun # 1102.5-2.314 Nov 15
parkrun19:28Norwich parkrun # 2721.6-2.47 Nov 15
HM90:47City of Norwich Half Marathon0.5-2.822 Nov 15
parkrun31:47Catton parkrun # 2971.221.01 Jun 19
parkrun20:27Ipswich parkrun # 1396.0-7.116 May 15
parkrun19:52Catton parkrun # 1081.5-2.731 Oct 15
10K59:50Mike Groves 10K0.316.710 Jun 18
parkrun25:36Catton parkrun # 1852.49.515 Apr 17
parkrun27:21Catton parkrun # 2161.613.318 Nov 17
HM2:01:38City of Norwich Half Marathon2.410.39 Apr 17
parkrun28:56Catton parkrun # 2242.215.16 Jan 18
15K76:36South of England Championships4.63.730 Jan 16
parkrun29:58Catton parkrun # 2282.816.03 Feb 18
parkrun31:26Catton parkrun # 2362.618.37 Apr 18
10K43:32Bupa London 10,0000.60.325 May 15
parkrun21:09Ipswich parkrun # 1382.0-1.79 May 15
HM1:50:49Colchester Half Marathon0.48.113 Mar 16
parkrun24:44Ipswich parkrun # 271.50.023 Mar 13
parkrun23:22Ipswich parkrun # 321.0-3.527 Apr 13
parkrun24:37Ipswich parkrun # 341.50.811 May 13
parkrun22:49Ipswich parkrun # 352.0-3.018 May 13
parkrun24:16Ipswich parkrun # 592.50.29 Nov 13
parkrun21:48Ipswich parkrun # 751.0-3.022 Feb 14
parkrun21:01Ipswich parkrun # 801.0-2.629 Mar 14
parkrun21:47Ipswich parkrun # 891.50.031 May 14
parkrun21:04Ipswich parkrun # 902.5-2.47 Jun 14
parkrun21:07Ipswich parkrun # 912.5-2.314 Jun 14
parkrun21:44Ipswich parkrun # 921.5-0.121 Jun 14
parkrun22:02Richmond Park parkrun # 3521.01.012 Jul 14
parkrun24:29Ipswich parkrun # 1172.04.620 Dec 14
parkrun22:29Ipswich parkrun # 1232.00.917 Jan 15
parkrun31:53Catton parkrun # 1842.419.08 Apr 17
parkrun32:41Catton parkrun # 1971.421.08 Jul 17
parkrun1:04:58Catton parkrun # 2401.667.45 May 18

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