William Ryle-Hodges
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

12K42:58Middlesex County Championships6.1-0.14 Jan 20+1
7.5M38:51Oxford v Cambridge Varsity Match2.00.17 Dec 19+2
500015:10.37SOAR MK 5000 PB Special1.10.117 Jul 21+3
30008:38.50SOAR MK3000 PB Special0.51.122 May 21+4
10K32:11RAF v Eastern Counties v Cambridge University Match1.80.719 Oct 19+5
10K31:52Cambridge University Cuppers1.01.116 Nov 19
parkrun15:56Coldham's Common parkrun # 741.81.124 Jul 21
15004:07.7Cambridge Local Open Competition0.41.95 May 21
1000030:55.90Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.70.46 Jul 19
500014:40.60MK5000 PB Special0.20.427 Jul 19
500014:34.26Oxford University v Cambridge University Inter Varsity Meeting0.8-0.418 May 19
500014:50.07BMC Grand Prix0.90.129 Jun 19
500014:32.04BMC Grand Prix0.5-0.215 Jun 19
15003:54.96British Athletics League Division Premiership0.70.09 Jun 19
12K38:45ECCA Saucony English National Championships2.7-0.423 Feb 19
10K34:52CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.29 Mar 19
500014:54.60BUCS Championships0.80.46 May 19
7.5K26:55Start Fitness Metropolitan League8.2-1.19 Feb 19
10.3K32:48BUCS Cross Country Championships2.1-0.12 Feb 19
8K26:17Start Fitness Metropolitan League4.4-0.710 Nov 18
12K39:08Middlesex County Championships2.10.55 Jan 19
7.5M39:06Oxford v Cambridge Varsity Match1.60.81 Dec 18
5.88K18:22ERRA Men's National 6-Stage Relays1.41.06 Oct 18
500014:24.13BMC Grand Prix0.0-0.423 Jun 18
500014:57.42Oxford University v Cambridge University Inter Varsity Meeting1.2-0.319 May 18
15003:58.2BMC Regional Races0.60.618 Jul 18
30008:34.60Watford Open Graded Meeting0.41.225 Jul 18
12K42:13ECCA Saucony English National Championships5.9-0.924 Feb 18
500014:55.48BUCS Championships0.50.37 May 18
12K46:24CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-0.110 Mar 18
8K26:29Start Fitness Metropolitan League4.2-0.613 Jan 18
10K34:00BUCS Cross Country Championships4.10.03 Feb 18
12K41:30Middlesex County Championships4.20.16 Jan 18
7.8K24:38Start Fitness Metropolitan League2.3-0.411 Nov 17
15003:59.89British Athletics League Division Premiership & Non Scoring1.5-0.415 Jul 17
30008:27.9Cambridge Distance Evening1.0-0.29 Jun 17
30008:30.29Loughborough International0.80.121 May 17
12K42:04ECCA Saucony English National Championships5.6-1.125 Feb 17
500014:34.11BUCS Championships0.2-0.61 May 17
30008:24.26Watford Open Graded Meeting0.3-0.219 Apr 17
12K40:17CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.411 Mar 17
500015:12.4Oxford University v Cambridge University Inter Varsity Meeting0.80.714 May 17
10.36K33:15BUCS Cross Country Championships1.9-0.44 Feb 17
12K40:10Middlesex County Championships1.90.97 Jan 17
8K26:55Start Fitness Metropolitan League3.50.312 Nov 16
5M26:06Cambridge University Cuppers1.01.45 Nov 16
10K32:55RAF vs Eastern Counties vs Cambridge University1.01.522 Oct 16
500014:44.32BMC Grand Prix0.1-0.328 May 16
500014:50.33Oxford University v Cambridge University Inter Varsity Meeting0.8-0.77 May 16
500014:48.25Oxford University Trinity Cuppers Match0.2-1.124 Apr 16
500015:03.75BUCS Championships0.20.430 Apr 16
10.2K33:20BUCS Cross Country Championships1.60.16 Feb 16
10.37K38:21British Athletics Cross Challenge6.00.324 Jan 16
12K45:50ECCA Saucony English National Championships6.01.327 Feb 16
12K41:02Middlesex County Championships2.60.49 Jan 16
9.51K32:46Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-0.57 Nov 15
6M31:04Oxford University Cuppers1.00.225 Oct 15
15003:56.85Watford Open Graded Meeting0.6-0.629 Jul 15
Mile4:15.80BMC Grand Prix0.5-0.718 Jul 15
15003:58.21BMC Regional Races0.5-0.322 Jul 15
15003:59.02Watford Open Graded Meeting0.4-0.31 Jul 15
15004:03.01Watford Open Graded Meeting0.70.06 May 15
15004:03.3Oxford Trinity Cuppers Match0.60.19 May 15
15004:09.31Oxford University v Cambridge University Inter Varsity Meeting0.80.816 May 15
5K16:21Isle of Man Easter Festival 5K Relay2.01.25 Apr 15
10K34:00Isle of Man Easter Festival of Running 10K1.22.03 Apr 15
30008:29.89Watford Open Graded Meeting0.6-0.623 Apr 14
500015:10.36British Athletics League Premiership0.40.27 Jun 14
12K39:10ECCA English National Championships2.0-0.622 Feb 14
15003:58.23Watford Open Graded Meeting0.4-0.47 May 14
Mile4:24.66Oxford v Cambridge Varsity Match0.80.217 May 14
11K36:42CAU Inter County Championships2.6-0.38 Mar 14
5K15:28 Brooks Serpentine Last Friday 5K0.90.328 Mar 14
5M28:10ATW Metropolitan League5.2-0.421 Dec 13
11.1K36:44BUCS Cross Country Championships1.30.71 Feb 14
500015:14.11South of England AA Senior/U20 Championships0.8-0.123 Jun 13
15004:02.38Oxford University v Cambridge University0.8-0.218 May 13
15004:01.75BMC Gold Standard Races0.50.012 Jun 13
30008:49.6Cambridgeshire AA Development Open0.90.58 May 13
500015:38.8Cambridge University Sports0.61.111 May 13
30009:01.28Kinnaird & Sward Trophies1.01.227 Apr 13
30008:52.23National Junior Athletics League Final2.3-0.79 Sep 12
500014:55.79British Athletics League Premiership1.0-1.59 Jun 12
30008:41.93National Junior Athletic League Southern Premier Division1.0-0.124 Jun 12
15004:03.50British Athletics League Premiership0.8-0.130 Jun 12
500015:12.60Oxford v Cambridge 138th Varsity Sports0.7-0.619 May 12
30008:38.07Loughborough Students v Combined Services v Achilles0.40.213 Jun 12
500015:09.81Cambridgeshire County Championships0.0-0.612 May 12
30008:45.4National Junior Athletic League Southern Premier Division0.4-0.629 Apr 12
30008:52.6Cambridge University Trials0.6-0.12 May 12
Mile4:25.2Cambridge University Trials0.4-0.52 May 12
8.663K28:38ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.114 Apr 12
30008:55.2Oxford University v Cambridge University0.40.06 Nov 11
30009:06.2Cambridge University AC Inter-Collegiate "Cuppers"0.60.616 Oct 11
30008:48.88Watford Open0.6-1.729 Jun 11
30009:11.4Berkshire County Schools Championships0.6-0.211 Jun 11
30009:06.0Berkshire Schools Championships0.60.012 Jun 10

Order By:

XC26:54Berkshire Schools Championships23 Jan 10
XC24:21South East Inter County Schools6 Feb 10
XC25:43ESAA English Schools' Championships20 Mar 10
XC25:50Berkshire County Schools Championships22 Jan 11
XC24:50South East Schools' Inter-Counties Championships5 Feb 11
XC22:17ESAA English Schools' Championships19 Mar 11
XC39:06Oxford v Cambridge Varsity Match3 Dec 11
XC25:25London City Runner Metropolitan League14 Jan 12
XC32:13BUCS Cross Country Championships4 Feb 12
XC34:40English National Championships25 Feb 12
XC35:49RAF v Eastern Counties v Cambridge Match27 Oct 12
XC33:07Cambridge University Cuppers10 Nov 12
XC39:12Oxford v Cambridge Varsity Match1 Dec 12
XC30:04ATW Metropolitan League15 Dec 12
XC30:39Cambridge University Coldham's Common XC19 Jan 13
XC35:17BUCS Cross Country Championships2 Feb 13
XC26:31Southern Championships16 Feb 13
XC24:05RAF v Eastern Counties v Cambridge Match26 Oct 13
XC27:01ATW Metropolitan League9 Nov 13
XC33:00Cambridge University Cuppers16 Nov 13
XC38:41Oxford v Cambridge Varsity Match7 Dec 13
XC41:52Middlesex County Championships4 Jan 14
XC30:19Oxford University Cuppers26 Oct 14
XC28:29Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC40:04Oxford v Cambridge Varsity Match6 Dec 14
XC42:24BUCS Cross Country Championships31 Jan 15
MT22:48Isle of Man Easter Festival Peel Hill4 Apr 15
XC31:42Berks, Bucks & Oxon CCA Championships21 Nov 15
XC39:40Oxford v Cambridge Varsity Match5 Dec 15
XC38:22Oxford v Cambridge Varsity Match3 Dec 16
XC32:28RAF v Eastern Counties v Cambridge University Match21 Oct 17
XC38:08Oxford v Cambridge Varsity Match2 Dec 17
XC26:51Thames H&H Alumni Race16 Dec 17
XC27:31Cambridge University Cuppers20 Oct 18
XC37:10RAF v Eastern Counties v Cambridge University Match27 Oct 18