Name:
David Graham
Gender:
Male
Club:
Poole Runners
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:29Upton House parkrun # 1173.20.67 Sep 19+
parkrun20:56Upton House parkrun # 1143.11.617 Aug 19+
parkrun19:53Rother Valley parkrun # 2781.31.33 Aug 19+
parkrun21:19Milano Nord parkrun # 1652.03.530 Nov 19+
parkrun20:34Upton House parkrun # 1002.91.111 May 19+
parkrun21:31Upton House parkrun # 1113.22.727 Jul 19
parkrun21:21Tamar Trails parkrun # 1373.81.715 Jun 19
parkrun21:55Upton House parkrun # 1133.73.010 Aug 19
parkrun22:49Upton House parkrun # 1263.64.823 Nov 19
parkrun22:02Bushy Park parkrun # 8151.75.216 Nov 19
parkrun24:06Parke parkrun # 2835.45.419 Oct 19
parkrun22:16Poole parkrun # 4521.26.125 Dec 19
Mar4:10:48Larmer Marathon10.04.010 Mar 19
parkrun20:55Southsea parkrun # 2931.63.120 Apr 19
Mar3:12:22Virgin London Marathon3.2-0.722 Apr 18
parkrun19:19Poole parkrun # 3862.0-0.68 Sep 18
parkrun22:02Upton House parkrun # 982.84.127 Apr 19
parkrun19:25Poole parkrun # 3831.50.118 Aug 18
parkrun19:34Moors Valley parkrun # 1461.80.125 Aug 18
parkrun21:20Upton House parkrun # 823.32.25 Jan 19
parkrun19:39Cardiff parkrun # 5631.30.829 Sep 18
parkrun21:06Upton House parkrun # 832.72.312 Jan 19
parkrun23:48Upton House parkrun # 1223.46.812 Oct 19
parkrun21:13Upton House parkrun # 891.83.523 Feb 19
parkrun22:34Upton House parkrun # 1062.45.522 Jun 19
parkrun21:49Upton House parkrun # 803.82.722 Dec 18
parkrun20:22Poole parkrun # 3941.71.93 Nov 18
parkrun22:36Upton House parkrun # 963.64.413 Apr 19
parkrun20:45Poole parkrun # 3952.22.110 Nov 18
parkrun21:46Upton House parkrun # 813.23.229 Dec 18
parkrun18:49Poole parkrun # 3681.1-0.828 Apr 18
parkrun18:40Poole parkrun # 3661.0-1.414 Apr 18
45M6:45:42Winter Cross 45M / 50K7.4-0.828 Dec 17
parkrun19:51Poole parkrun # 3781.90.614 Jul 18
parkrun20:35Upton House parkrun # 612.81.211 Aug 18
parkrun23:25Poole parkrun # 4381.77.814 Sep 19
parkrun22:45Tring parkrun # 2175.23.127 Oct 18
parkrun20:18Weymouth parkrun # 2532.21.27 Jul 18
parkrun22:47Upton House parkrun # 913.05.39 Mar 19
parkrun19:33Poole parkrun # 3641.9-0.431 Mar 18
parkrun21:40Poole parkrun # 3992.14.18 Dec 18
parkrun21:18Upton House parkrun # 593.32.128 Jul 18
parkrun20:25Poole parkrun # 3761.81.930 Jun 18
parkrun22:47Upton House parkrun # 793.94.415 Dec 18
10M64:50Wimborne 100.8-1.419 Nov 17
parkrun24:50Upton House parkrun # 1153.09.124 Aug 19
parkrun23:40Upton House parkrun # 992.57.54 May 19
parkrun20:18Poole parkrun # 3711.32.119 May 18
parkrun19:56Poole parkrun # 3651.50.87 Apr 18
parkrun19:27Poole parkrun # 3501.20.116 Dec 17
parkrun19:57Poole parkrun # 3591.60.710 Feb 18
parkrun21:58Moors Valley parkrun # 1501.65.222 Sep 18
parkrun23:45Upton House parkrun # 763.86.324 Nov 18
parkrun20:19Southsea parkrun # 2272.60.513 Jan 18
parkrun24:12Upton House parkrun # 952.68.46 Apr 19
8.6K36:43Wessex League3.8-0.622 Oct 17
parkrun23:51Upton House parkrun # 842.87.519 Jan 19
parkrun21:40Poole parkrun # 3851.15.11 Sep 18
parkrun22:03Upton House parkrun # 532.84.116 Jun 18
parkrun20:04Poole parkrun # 3571.31.327 Jan 18
parkrun20:20Poole parkrun # 3581.81.33 Feb 18
5M32:13Littledown 51.5-0.817 Sep 17
8.37K35:19Wessex League3.5-0.71 Oct 17
parkrun20:34Poole parkrun # 3601.62.017 Feb 18
parkrun20:08Cheltenham parkrun # 2472.7-0.64 Nov 17
100M23:07:46South Downs Way 1009.86.09 Jun 18
parkrun20:29Upton House parkrun # 262.80.62 Dec 17
parkrun20:39Poole parkrun # 3561.82.020 Jan 18
parkrun26:27Upton House parkrun # 1202.512.428 Sep 19
Mar3:14:49Brighton Marathon3.1-1.19 Apr 17
parkrun23:35Poole parkrun # 4021.38.525 Dec 18
parkrun19:23Poole parkrun # 3350.9-0.42 Sep 17
parkrun21:16Poole parkrun # 3611.63.424 Feb 18
parkrun20:00Poole parkrun # 3391.30.530 Sep 17
parkrun20:19Poole parkrun # 3371.90.516 Sep 17
parkrun19:33Poole parkrun # 3301.3-0.529 Jul 17
parkrun21:03Poole parkrun # 3511.63.023 Dec 17
5K21:35Studland 5K4.60.427 Aug 17
parkrun20:04Poole parkrun # 3341.50.426 Aug 17
12.5M1:44:35The Beast 12.58.01.53 Sep 17
parkrun22:24Poole parkrun # 3731.46.22 Jun 18
parkrun20:36Upton House parkrun # 33.3-0.317 Jun 17
parkrun25:56Upton House parkrun # 873.610.49 Feb 19
parkrun20:25Poole parkrun # 3430.71.928 Oct 17
parkrun20:15Hillsborough parkrun # 2361.80.55 Aug 17
parkrun20:11Moors Valley parkrun # 892.00.215 Jul 17
parkrun20:21Weymouth parkrun # 2012.20.31 Jul 17
parkrun20:53Poole parkrun # 3411.62.014 Oct 17
parkrun25:13Upton House parkrun # 693.69.26 Oct 18
parkrun21:32Poole parkrun # 3491.73.89 Dec 17
20M2:30:01Wimborne Dental 202.60.75 Mar 17
Mar4:09:40Giants Head Marathon10.02.824 Jun 17
parkrun21:19Poole parkrun # 3451.62.911 Nov 17
parkrun26:52Poole parkrun # 4252.213.48 Jun 19
parkrun20:57Plymvalley parkrun # 2433.8-0.129 Apr 17
10K39:51Poole Round The Lakes 10K1.4-2.126 Dec 16
parkrun19:26Poole parkrun # 3161.0-0.415 Apr 17
parkrun21:07Yeovil Montacute parkrun # 1674.4-0.318 Mar 17
parkrun23:45Poole parkrun # 3870.99.215 Sep 18
parkrun21:53Upton House parkrun # 143.02.69 Sep 17
parkrun21:59Upton House parkrun # 162.63.223 Sep 17
parkrun21:30Poole parkrun # 3322.42.412 Aug 17
parkrun20:53Poole parkrun # 3242.01.610 Jun 17
parkrun21:23Poole parkrun # 3331.53.119 Aug 17
parkrun23:05Upton House parkrun # 243.24.718 Nov 17
parkrun20:12Poole parkrun # 3171.01.222 Apr 17
HM1:52:51Hard Way Half Marathon7.82.921 May 17
parkrun19:58Poole parkrun # 3041.70.021 Jan 17
parkrun20:59Poole parkrun # 3211.52.320 May 17
parkrun19:30Poole parkrun # 2990.9-1.524 Dec 16
parkrun20:12Poole parkrun # 3032.20.014 Jan 17
parkrun20:46Poole parkrun # 3141.32.11 Apr 17
45M6:44:14Winter Cross 453.22.628 Dec 16
parkrun20:43Moors Valley parkrun # 681.31.918 Feb 17
parkrun20:08Poole parkrun # 2961.4-0.73 Dec 16
parkrun20:44Poole parkrun # 3071.61.711 Feb 17
parkrun23:56Poole parkrun # 3423.06.521 Oct 17
parkrun21:32Poole parkrun # 3102.12.84 Mar 17
parkrun21:17Moors Valley parkrun # 730.83.625 Mar 17
parkrun24:30Poole parkrun # 3542.38.86 Jan 18
parkrun22:13Poole parkrun # 3231.25.03 Jun 17
parkrun26:05Poole parkrun # 3751.712.623 Jun 18
parkrun20:55Poole parkrun # 2980.91.417 Dec 16
parkrun20:31Poole parkrun # 2881.30.21 Oct 16
parkrun21:08Poole parkrun # 2932.00.812 Nov 16
parkrun20:33Poole parkrun # 2901.20.415 Oct 16
parkrun24:58Poole parkrun # 3522.010.025 Dec 17
Mar3:48:33Bad Cow Marathon5.42.120 Aug 16
parkrun20:56Poole parkrun # 2871.50.924 Sep 16
10K42:40Purbeck 10K1.6-0.117 Jun 16
parkrun20:05Poole parkrun # 2800.60.06 Aug 16
Mar3:27:44Milton Keynes Marathon2.80.62 May 16
parkrun20:39Poole parkrun # 2811.40.413 Aug 16
parkrun21:06Poole parkrun # 2861.31.417 Sep 16
parkrun21:53Poole parkrun # 2951.82.526 Nov 16
parkrun21:04Winchester parkrun # 1811.01.68 Oct 16
5K20:56Lytchett Summer Relays2.20.29 Jul 16
20M2:27:18Wimborne Dental 201.00.26 Mar 16
3.5M22:24Poole Runners Summer 3.5 Series0.1-0.21 Jun 16
parkrun23:17Poole parkrun # 3201.66.713 May 17
parkrun19:58Poole parkrun # 2592.0-1.65 Mar 16
10M68:02Bournemouth 100.5-0.628 Feb 16
parkrun20:47Poole parkrun # 2791.01.130 Jul 16
parkrun20:28Poole parkrun # 2711.30.128 May 16
3.5M22:18Poole Runners Summer 3.5 Series0.0-0.311 May 16
parkrun20:42Poole parkrun # 2731.60.311 Jun 16
Mar4:01:08Bad Cow Marathon6.03.921 Aug 16
HM99:09Puddletown Plod Half Marathon2.01.712 Jun 16
parkrun20:18Poole parkrun # 2611.2-0.119 Mar 16
parkrun20:43Moors Valley parkrun # 113.0-1.223 Jan 16
parkrun22:34Poole parkrun # 2941.64.019 Nov 16
HM94:19Blackmore Vale Lions Half Marathon1.50.07 Feb 16
parkrun23:30Poole parkrun # 3111.77.011 Mar 17
parkrun21:25Blandford parkrun # 1001.61.718 Jun 16
10K42:07Poole Round The Lakes 10K1.6-0.826 Dec 15
parkrun20:48Poole parkrun # 2572.2-0.220 Feb 16
parkrun21:27Yeovil Montacute parkrun # 1252.50.923 Apr 16
parkrun20:09Poole parkrun # 2501.8-1.125 Dec 15
QM45:19Junction Quarter Marathon1.8-0.31 Jan 16
parkrun20:25Poole parkrun # 2541.4-0.230 Jan 16
parkrun20:58Moors Valley parkrun # 261.01.47 May 16
parkrun20:35Poole parkrun # 2472.4-0.95 Dec 15
parkrun19:50Poole parkrun # 2460.8-1.428 Nov 15
12.5M1:51:28The Beast 12.56.05.04 Sep 16
10K42:04Boscombe 10K0.8-0.622 Nov 15
parkrun21:19Poole parkrun # 2691.02.114 May 16
parkrun21:05Poole parkrun # 2641.01.79 Apr 16
Mar3:57:12Larmer Tree Marathon6.03.213 Mar 16
10M70:29Wimborne 101.2-0.515 Nov 15
parkrun21:28Poole parkrun # 2651.02.416 Apr 16
parkrun24:12Poole parkrun # 3051.78.328 Jan 17
parkrun24:27Poole parkrun # 3151.09.48 Apr 17
parkrun20:39Poole parkrun # 2451.6-0.521 Nov 15
parkrun20:45Moors Valley parkrun # 12.2-0.97 Nov 15
parkrun22:46Poole parkrun # 2841.05.03 Sep 16
7.5M53:33Gillingham Hilly 7.52.2-0.21 Nov 15
5M33:17Littledown 51.1-2.413 Sep 15
parkrun24:17Poole parkrun # 3001.67.825 Dec 16
parkrun20:45Poole parkrun # 2401.8-0.517 Oct 15
parkrun23:23Poole parkrun # 2851.85.310 Sep 16
parkrun22:21Poole parkrun # 2750.84.42 Jul 16
Mar3:33:55Bournemouth Marathon Festival Marathon2.51.44 Oct 15
36M6:10:40Ox 366.06.421 May 16
parkrun20:30Poole parkrun # 2391.0-0.210 Oct 15
parkrun20:47Poole parkrun # 2441.00.314 Nov 15
parkrun21:52Poole parkrun # 2561.52.613 Feb 16
parkrun20:50Poole parkrun # 2351.8-1.612 Sep 15
parkrun23:39Poole parkrun # 2762.25.49 Jul 16
parkrun22:25Poole parkrun # 2522.82.49 Jan 16
parkrun21:49Yeovil Montacute parkrun # 1012.50.931 Oct 15
parkrun23:31Poole parkrun # 2553.83.56 Feb 16
parkrun23:42Poole parkrun # 2514.43.22 Jan 16
parkrun20:56Poole parkrun # 2281.4-1.025 Jul 15
parkrun21:06Poole parkrun # 2321.2-0.522 Aug 15
parkrun20:47Poole parkrun # 2271.0-0.918 Jul 15
parkrun25:57Poole parkrun # 3021.711.47 Jan 17
parkrun20:49Poole parkrun # 2260.8-0.711 Jul 15
parkrun21:25Poole parkrun # 2212.5-1.26 Jun 15
parkrun21:05Poole parkrun # 2300.8-0.18 Aug 15
parkrun21:35Barnstaple parkrun # 1341.50.215 Aug 15
10K43:37Southbourne Fast & Flat 10K1.2-0.826 Apr 15
10M76:06Portland 102.00.75 Jul 15
16.5M2:27:28Purbeck 16.56.03.620 Sep 15
Mar4:35:53Giants Head Marathon6.09.925 Jun 16
parkrun20:49Poole parkrun # 2141.2-1.118 Apr 15
parkrun23:13Poole parkrun # 2600.86.012 Mar 16
parkrun23:52Poole parkrun # 2671.07.030 Apr 16
parkrun21:44Poole parkrun # 2241.80.227 Jun 15
parkrun27:55Poole parkrun # 3092.513.825 Feb 17
parkrun22:17Ashton Court parkrun # 2043.00.016 May 15
10M74:40Bournemouth 102.0-0.51 Mar 15
parkrun21:04Poole parkrun # 2101.2-0.621 Mar 15
parkrun20:56Blandford parkrun # 321.4-2.128 Feb 15
parkrun24:11Poole parkrun # 2581.66.927 Feb 16
parkrun21:17Poole parkrun # 2171.00.19 May 15
parkrun21:11Poole parkrun # 2111.2-0.328 Mar 15
parkrun20:45Poole parkrun # 2080.8-1.27 Mar 15
10K46:30Purbeck 10K1.41.719 Jun 15
parkrun21:02Poole parkrun # 2130.8-0.211 Apr 15
parkrun21:07Poole parkrun # 2091.4-0.714 Mar 15
parkrun24:21Poole parkrun # 2631.07.92 Apr 16
parkrun21:52Poole parkrun # 2230.81.420 Jun 15
parkrun22:30Poole parkrun # 2331.02.529 Aug 15
12.5M1:52:40Beast 12.56.03.56 Sep 15
parkrun22:17Yeovil Montacute parkrun # 792.01.030 May 15
parkrun21:28Poole parkrun # 2061.8-1.421 Feb 15
Mar3:50:50North Dorset Village Marathon3.22.83 May 15
Mar4:52:37Dorset Invader Marathon6.012.416 Jul 16
parkrun23:07Poole parkrun # 2361.24.719 Sep 15
parkrun21:39Poole parkrun # 2150.81.025 Apr 15
10M74:16Lytchett Manor 101.1-0.515 Feb 15
3.5M28:44Poole Runners Summer 3.5 Series-0.110.710 Aug 16
parkrun21:31Poole parkrun # 2051.4-0.914 Feb 15
parkrun21:29Poole parkrun # 1981.6-1.225 Dec 14
parkrun21:16Poole parkrun # 2020.6-0.724 Jan 15
parkrun22:08Poole parkrun # 2002.8-1.23 Jan 15
parkrun22:19Poole parkrun # 2012.6-0.610 Jan 15
parkrun21:23Poole parkrun # 1970.6-0.420 Dec 14
parkrun22:38Bournemouth parkrun # 871.52.24 Apr 15
parkrun21:18Poole parkrun # 1960.8-1.213 Dec 14
parkrun22:03Poole parkrun # 1991.6-0.127 Dec 14
parkrun21:34Poole parkrun # 1950.4-0.36 Dec 14
parkrun21:45Poole parkrun # 1861.6-1.14 Oct 14
parkrun21:39Poole parkrun # 1851.4-1.127 Sep 14
parkrun22:17Poole parkrun # 1941.20.329 Nov 14
parkrun22:28Poole parkrun # 1931.40.522 Nov 14
parkrun22:18Poole parkrun # 1881.40.218 Oct 14
parkrun21:56Poole parkrun # 1890.60.325 Oct 14
parkrun24:46Poole parkrun # 2340.86.95 Sep 15
parkrun22:06Poole parkrun # 1841.20.020 Sep 14
parkrun26:00Poole parkrun # 2411.49.724 Oct 15
parkrun25:04Poole parkrun # 2162.45.82 May 15
parkrun22:02Poole parkrun # 1800.60.423 Aug 14
parkrun22:02Poole parkrun # 1820.60.46 Sep 14
parkrun23:07Cardiff parkrun # 3551.61.515 Nov 14
parkrun22:22Poole parkrun # 1831.00.713 Sep 14
parkrun23:14Medina I.O.W. parkrun # 1662.50.830 Aug 14
parkrun22:44Poole parkrun # 1871.01.411 Oct 14
parkrun22:26Poole parkrun # 1751.00.819 Jul 14
parkrun25:58Poole parkrun # 2251.58.34 Jul 15
parkrun22:47Poole parkrun # 1761.01.526 Jul 14
parkrun22:29Poole parkrun # 1720.81.128 Jun 14
parkrun26:32Poole parkrun # 2291.49.31 Aug 15
parkrun22:56Poole parkrun # 1741.41.412 Jul 14
parkrun22:58Poole parkrun # 1711.01.821 Jun 14
parkrun23:03Telford parkrun # 661.02.05 Jul 14
parkrun22:50Poole parkrun # 1681.01.631 May 14
parkrun21:30Poole parkrun # 1410.6-0.630 Nov 13
parkrun22:06Poole parkrun # 1372.2-1.12 Nov 13
parkrun23:55Poole parkrun # 1672.02.624 May 14
parkrun21:39Poole parkrun # 1381.0-0.79 Nov 13
parkrun24:36Ashton Court parkrun # 1583.02.914 Jun 14
parkrun22:19Poole parkrun # 1352.2-0.619 Oct 13
parkrun21:31Poole parkrun # 1301.4-1.714 Sep 13
parkrun33:52Poole parkrun # 2971.321.710 Dec 16
parkrun21:39Poole parkrun # 1281.6-1.731 Aug 13
parkrun22:56Poole parkrun # 1482.00.811 Jan 14
parkrun23:30Poole parkrun # 1651.02.810 May 14
parkrun23:52Poole parkrun # 1631.62.926 Apr 14
parkrun28:34Poole parkrun # 2381.014.33 Oct 15
parkrun22:37Barnstaple parkrun # 343.0-1.324 Aug 13
parkrun21:52Poole parkrun # 1291.4-1.07 Sep 13
parkrun22:26Poole parkrun # 1361.50.326 Oct 13
parkrun21:43Poole parkrun # 1260.6-1.517 Aug 13
parkrun23:54Poole parkrun # 1640.44.23 May 14
parkrun22:31Poole parkrun # 1181.8-1.222 Jun 13
parkrun22:40Poole parkrun # 1251.4-0.510 Aug 13
parkrun22:22Poole parkrun # 1191.0-0.629 Jun 13
parkrun22:46Poole parkrun # 1241.2-0.13 Aug 13
parkrun22:25Poole parkrun # 1131.2-0.718 May 13
parkrun22:38Poole parkrun # 1171.6-0.715 Jun 13
parkrun26:00Poole parkrun # 1473.44.94 Jan 14
parkrun22:36Poole parkrun # 1101.2-0.927 Apr 13
parkrun22:28Poole parkrun # 1090.8-1.720 Apr 13
parkrun22:11Poole parkrun # 1110.2-0.74 May 13
parkrun22:58Poole parkrun # 1150.80.71 Jun 13
parkrun23:00Poole parkrun # 1061.4-1.230 Mar 13
parkrun22:59Poole parkrun # 1001.0-2.516 Feb 13
QM52:27Junction Quarter Marathon1.40.02 Jan 11
parkrun25:47Poole parkrun # 983.00.02 Feb 13
parkrun23:46Poole parkrun # 991.2-4.89 Feb 13
parkrun22:55Poole parkrun # 1020.2-0.32 Mar 13
parkrun27:49Poole parkrun # 1341.210.112 Oct 13

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