Name:
Andrew Evans
Gender:
Male
Club:
Run4All
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:40Gnoll parkrun # 1853.0-1.06 Jul 19+
5K20:12Aberavon Seafront 5K Series1.4-0.43 Jul 19+
5.4K23:25Welsh Relay Championships3.80.015 Sep 19+
5K19:43Aberavon Seafront 5K Series1.0-1.01 May 19+
parkrun19:50Pontypridd parkrun # 2591.2-1.020 Apr 19+
parkrun20:32Penallta parkrun # 1992.4-0.718 May 19
3M19:03Cosmeston Relays1.00.010 Jul 19
10K42:09Admiral Swansea Bay 10K0.70.422 Sep 19
parkrun20:44Gnoll parkrun # 1822.2-0.115 Jun 19
10K44:05Sospan Road Runners 10K2.20.829 Jun 19
parkrun20:56Merthyr parkrun # 992.6-0.127 Apr 19
parkrun20:32Gnoll parkrun # 1732.2-0.56 Apr 19
parkrun20:45Aberdare parkrun # 462.00.111 May 19
10K42:55Cardiff 10K0.61.31 Sep 19
5K20:29Aberavon Seafront 5K Series0.61.05 Jun 19
parkrun20:46Llanelli Coast parkrun # 1142.4-0.22 Mar 19
parkrun21:44Llyn Llech Owain parkrun # 3123.80.39 Mar 19
parkrun21:37Gnoll parkrun # 1663.40.516 Feb 19
parkrun20:02Gnoll parkrun # 1353.6-2.97 Jul 18
parkrun21:13Gnoll parkrun # 1672.01.123 Feb 19
parkrun20:14Gnoll parkrun # 1343.2-2.130 Jun 18
parkrun23:04Gnoll parkrun # 1882.83.927 Jul 19
9.1M68:10Welsh Castles Relay0.61.98 Jun 19
HM1:44:23JCP Swansea Half Marathon1.42.723 Jun 19
parkrun22:28Gnoll parkrun # 1653.22.39 Feb 19
5K19:45Run4all 5K Series1.2-1.14 Jul 18
parkrun20:29Gnoll parkrun # 1322.8-1.216 Jun 18
parkrun21:00Aberdare parkrun # 72.8-0.228 Jul 18
parkrun22:49Gnoll parkrun # 1623.23.019 Jan 19
5.8M48:05West Glamorgan League5.84.127 Jan 19
5K19:57Run4All Neath Aberavon 5K0.6-0.16 Jun 18
5.6M41:20Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.03.913 Jan 19
HM1:47:32Cardiff Half Marathon0.95.36 Oct 19
10K48:19The Loop 10K5.81.115 Jul 18
8002:34.30Welsh Athletics League0.30.920 May 18
7K33:18West Glamorgan League4.82.323 Sep 18
10K45:20St David's Day 10K1.62.616 Sep 18
parkrun21:52Gnoll parkrun # 1244.20.121 Apr 18
10K47:08Richard Burton 10K2.03.94 Nov 18
HM99:48Cardiff Half Marathon0.22.07 Oct 18
HM97:58JCP Swansea Half Marathon0.90.524 Jun 18
5K20:45Run4All 5K Series1.60.52 May 18
parkrun20:59Gnoll parkrun # 1281.41.219 May 18
10K44:37Treforest 10K1.52.027 May 18
parkrun21:34Gnoll parkrun # 1153.60.210 Feb 18
parkrun22:13Gnoll parkrun # 1085.2-0.223 Dec 17
parkrun21:38Gnoll parkrun # 1252.01.928 Apr 18
5.9M44:59Whitford Point 5.93.62.625 Apr 18
Mar4:13:56Snowdonia Marathon Eryri5.04.027 Oct 18
parkrun21:44Swansea Bay parkrun # 1231.42.77 Apr 18
5M35:06Glynneath 51.02.126 Dec 17
10M74:52Pontypridd Reverse 101.01.24 Feb 18
16M2:31:30Roman Run 166.03.81 Sep 18
parkrun22:00Gnoll parkrun # 884.60.022 Jul 17
parkrun23:56Gnoll parkrun # 1412.06.318 Aug 18
parkrun23:26Gnoll parkrun # 986.01.330 Sep 17
4.2M32:36West Glamorgan League4.53.326 Nov 17
5M32:38Glynneath 50.6-0.626 Dec 16
5.65M44:51West Glamorgan League3.64.522 Oct 17
10K47:27Richard Burton 10K1.54.65 Nov 17
3M20:27Cosmeston Relays1.42.612 Jul 17
5K21:46Aberavon Seafront 5K Series1.42.75 Jul 17
parkrun25:59Gnoll parkrun # 1303.28.72 Jun 18
parkrun20:57Swansea Bay parkrun # 750.81.715 Apr 17
5K20:16Run4All Neath Aberavon 5K1.4-0.33 Dec 16
parkrun21:41Gnoll parkrun # 613.40.67 Jan 17
parkrun24:30Gnoll parkrun # 974.05.323 Sep 17
parkrun27:07Gnoll parkrun # 1364.09.814 Jul 18
10K47:53Ammanford 10K2.24.39 Jul 17
4.2M30:01West Glamorgan League3.80.527 Nov 16
parkrun19:43Swansea Bay parkrun # 510.00.029 Oct 16
parkrun20:47Gnoll parkrun # 502.00.222 Oct 16
parkrun21:18Gnoll parkrun # 542.40.819 Nov 16
8002:29.71Welsh Athletics League0.30.031 Jul 16
9.44K41:02Welsh Inter-Regional Championships0.91.610 Dec 16
parkrun21:20Gnoll parkrun # 443.00.310 Sep 16
300011:12.51Welsh Athletics League1.2-3.218 Jun 16
parkrun20:27Porthcawl parkrun # 1761.6-0.113 Aug 16
parkrun20:57Gnoll parkrun # 343.0-0.52 Jul 16
10K42:59Admiral Swansea Bay 10K0.8-0.418 Sep 16
parkrun24:14Gnoll parkrun # 675.03.825 Feb 17
10.15K48:39Start Fitness Gwent League3.41.616 Oct 16
10.8M84:51Welsh Castles Relay3.9-1.34 Jun 16
5.9M44:14Whitford Point 5.93.6-0.225 May 16
parkrun21:12Gnoll parkrun # 272.0-1.014 May 16
parkrun21:30Gnoll parkrun # 262.5-0.97 May 16
parkrun21:00Gnoll parkrun # 311.0-0.411 Jun 16
parkrun21:27Gnoll parkrun # 242.0-0.523 Apr 16
HM96:10Merthyr Half Marathon0.6-1.46 Mar 16
parkrun21:40Gnoll parkrun # 232.5-0.616 Apr 16
parkrun20:42Gnoll parkrun # 181.0-1.412 Mar 16
HM2:03:47Buff Winter Trail Half Marathon6.05.621 Jan 17
1M11:09Mynyddislwyn Murder Mile6.020.92 Aug 19
parkrun20:54Gnoll parkrun # 102.0-2.416 Jan 16
4.6M40:02West Glamorgan League6.06.715 Jan 17
HM1:49:56Port Talbot Half Marathon2.22.721 Aug 16
5M35:16Glynneath 51.2-0.726 Dec 15
parkrun23:13Gnoll parkrun # 282.82.121 May 16
6M40:04West Glamorgan League 6-1.7-0.610 Jan 16
10M94:23Brecon Lions 101.910.56 Aug 17
parkrun21:39Gnoll parkrun # 22.0-0.921 Nov 15
5K21:41Run4All Neath Santa 5K2.0-0.85 Dec 15
parkrun21:32Gnoll parkrun # 51.0-0.112 Dec 15
9.1K42:37 West Glamorgan League3.00.025 Oct 15
parkrun21:06Porthcawl parkrun # 1331.0-1.517 Oct 15
10K46:13Richard Burton 10K1.70.51 Nov 15
10K44:28Admiral Swansea Bay 10K0.4-0.420 Sep 15
5.4K24:24Welsh Road Relay Championships 3.510 Apr 16
parkrun21:37Bryn Bach parkrun # 1531.5-1.022 Aug 15
parkrun21:31Porthcawl parkrun # 1192.0-1.711 Jul 15
HM1:42:11Lloyds Bank Cardiff Half Marathon0.61.24 Oct 15
parkrun21:30Porthcawl parkrun # 1231.0-0.78 Aug 15
parkrun21:48Porthcawl parkrun # 1162.0-1.320 Jun 15
5K21:24Run4All 5K Series1.2-1.18 Jul 15
parkrun21:21Porthcawl parkrun # 1181.0-1.24 Jul 15
parkrun21:42Porthcawl parkrun # 1142.0-1.86 Jun 15
parkrun21:36Porthcawl parkrun # 1171.0-0.727 Jun 15
5K21:27Run4All 5K Series0.8-1.110 Jun 15
1M11:34Mynyddislwyn Murder Mile6.022.53 Aug 18
parkrun21:35Porthcawl parkrun # 1121.0-1.923 May 15
parkrun22:06Porthcawl parkrun # 1112.0-1.916 May 15
parkrun23:16Porthcawl parkrun # 1042.50.028 Mar 15
parkrun22:06Porthcawl parkrun # 1051.5-3.74 Apr 15
parkrun22:02Porthcawl parkrun # 1061.5-1.611 Apr 15

Order By:

EventTimeRaceDate
XC35:01West Glamorgan League27 Sep 15
XC33:10 West Glamorgan League31 Jan 16
XC34:28West Glamorgan League20 Mar 16
XC33:57West Glamorgan League25 Sep 16
XC42:03West Glamorgan League9 Oct 16
XC40:54West Glamorgan League26 Mar 17
XC39:41West Glamorgan League28 Jan 18
XC38:42West Glamorgan League17 Mar 19