Name:
Rachel Elford
Gender:
Female
Club:
Lytchett Manor
Age Group:
V40
Login to follow
12.5
14850

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:19Haldon Forest parkrun # 445.5-2.71 Jan 20+1
parkrun23:55Upton House parkrun # 1404.1-2.029 Feb 20+2
5.5K25:06Wessex League (Inc Dorset County Championships)2.0-2.315 Dec 19+3
6K30:32Wessex League6.6-1.63 Nov 19+4
parkrun23:13Teignmouth Promenade parkrun # 622.0-1.328 Dec 19+5
parkrun23:14Upton House parkrun # 1332.0-1.24 Jan 20
parkrun23:00Upton House parkrun # 1212.1-1.15 Oct 19
5K22:23Lytchett Summer Relays (5 x 5K)1.1-1.27 Sep 19
parkrun24:54Dudley parkrun # 1372.61.225 Jan 20
parkrun24:57Fort William parkrun # 664.8-0.224 Aug 19
parkrun23:08Exmouth parkrun # 821.9-0.620 Jul 19
parkrun24:00Teignmouth Promenade parkrun # 453.4-0.510 Aug 19
10K47:53Purbeck 10K1.4-0.121 Jun 19
parkrun24:09Haldon Forest parkrun # 44.6-1.216 Mar 19
parkrun23:23Killerton parkrun # 4152.1-0.120 Apr 19
parkrun23:14Upton House parkrun # 891.8-0.123 Feb 19
parkrun24:01Upton House parkrun # 853.20.026 Jan 19
parkrun23:27Exmouth parkrun # 492.2-0.18 Dec 18
parkrun24:20Brockenhurst parkrun # 3040.43.418 May 19
parkrun26:54Seaton parkrun # 1512.85.228 Sep 19
parkrun23:29Teignmouth Promenade parkrun # 31.80.420 Oct 18
10K47:30Purbeck 10K1.3-0.322 Jun 18
parkrun26:16Upton House parkrun # 1042.44.78 Jun 19
parkrun25:15Upton House parkrun # 832.72.712 Jan 19
parkrun25:47Upton House parkrun # 823.33.05 Jan 19
parkrun23:50Weymouth parkrun # 2502.20.716 Jun 18
parkrun23:30Cassiobury parkrun # 1632.7-0.524 Feb 18
parkrun24:46Upton House parkrun # 493.41.119 May 18
parkrun23:18Blandford parkrun # 1862.4-0.53 Feb 18
10K46:44Boscombe 10K1.1-0.926 Nov 17
parkrun27:00Upton House parkrun # 902.26.22 Mar 19
7.5M59:17Gillingham Hilly 7.52.50.25 Nov 17
parkrun27:19Penrhyn parkrun # 2042.86.129 Dec 18
parkrun23:02Upton House parkrun # 14.6-2.63 Jun 17
parkrun24:29Killerton parkrun # 3641.62.45 May 18
10K46:29Purbeck 10K1.7-1.023 Jun 17
parkrun31:11Upton House parkrun # 1242.611.826 Oct 19
parkrun25:40Parke parkrun # 1876.00.811 Nov 17
HM1:46:25SimplyHealth Great North Run1.40.910 Sep 17
parkrun27:51Poole parkrun # 4002.77.015 Dec 18
10M85:30Larmer 106.8-1.411 Mar 17
parkrun27:13Parke parkrun # 1976.02.720 Jan 18
10M78:21Bournemouth 10 (Inc Dorset Championships)2.0-0.526 Feb 17
parkrun26:02Keswick parkrun # 1863.73.130 Dec 17
10M77:21Lytchett Manor 101.4-0.412 Feb 17
8M85:51Larmer Dark 810.05.210 Mar 18
10K46:28Boscombe 10K1.0-0.327 Nov 16
parkrun26:59Upton House parkrun # 293.25.223 Dec 17
parkrun25:37Newcastle parkrun # 3832.34.49 Sep 17
6.75K30:18Wessex League (Inc Dorset Championships)0.20.011 Dec 16
10K46:55Purbeck 10K1.6-0.517 Jun 16
10M77:55Bournemouth 100.50.828 Feb 16
10K45:45Boscombe 10K0.80.022 Nov 15
HM1:53:00Puddletown Plod Half Marathon2.02.912 Jun 16
QM60:35Ox Dark Quarter Marathon6.03.921 May 16
12.5M2:10:28The Beast 12.56.07.54 Sep 16

Order By: