David Allum
Norfolk Harriers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K43:51Forestry 100 Series High Lodge 10K2.2-0.66 Oct 19+
10K43:16Run Norwich 10K1.9-0.821 Jul 19+
parkrun22:37Colney Lane parkrun # 1053.71.014 Dec 19+
10K44:39EAMA Wymondham 10K1.11.324 Nov 19+
10K46:59PSUK Championships3.01.626 Feb 20+
HM99:19SimplyHealth Great North Run1.41.48 Sep 19
10M73:32Freethorpe 101.90.327 Jan 19
10K43:00Snetterton Race Track 10K0.60.220 Jan 19
parkrun21:22Sizewell parkrun # 133.2-1.017 Nov 18
HM96:24SimplyHealth Great North Run2.7-1.29 Sep 18
10K42:54Trowse 10K1.2-0.528 Oct 18
5M33:55Worstead Festival 52.4-1.927 Jul 18
10K42:32Run Norwich 10K2.0-1.75 Aug 18
parkrun21:14Colney Lane parkrun # 174.5-2.17 Apr 18
5M33:31Great Yarmouth Promenade 5 Series0.9-0.525 Apr 18
5M34:07Great Yarmouth Promenade 5 Series1.5-0.89 May 18
10K43:41Breckland 10K2.2-0.77 May 18
parkrun20:49Norwich parkrun # 3962.3-0.810 Mar 18
parkrun20:49Norwich parkrun # 3922.1-0.63 Feb 18
parkrun21:48Woodhouse Moor parkrun # 5631.91.22 Jun 18
10M74:59Freethorpe 101.32.228 Jan 18
10K42:33Run Norwich 10K1.9-1.16 Aug 17
10K42:39Run Norwich 10K3.0-2.17 Aug 16
HM97:53Great North Run1.70.811 Sep 16
10K41:46Breckland 10K1.6-3.62 May 16
5M47:15Great Yarmouth Promenade 5 Series0.914.123 May 18
HM96:34City of Norwich Half Marathon0.50.022 Nov 15
HM1:41:36Norfolk Coastal Half Marathon1.50.031 Oct 15

Order By:

XC52:54PSUK Championships15 Mar 17
XCNTEast Anglian League8 Nov 17
XCNTEast Anglian League13 Dec 17
XCNTEast Anglian League10 Jan 18
XCNTEast Anglian League16 Oct 19
XCNTEast Anglian League5 Feb 20