Name:
Mike Duff
Gender:
Male
Club:
Ealing Eagles
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:56Aberdeen parkrun # 3862.4-1.125 Dec 18+
parkrun19:42Northala Fields parkrun # 2361.8-1.015 Dec 18+
HM88:36Hampton Court Half Marathon0.3-0.917 Feb 19+
5M32:49Perivale 51.5-0.42 Dec 18+
10K41:17Osterley Park Winter 10K1.2-0.28 Dec 18+
HM89:54Newark Half Marathon1.5-1.912 Aug 18
HM91:18Fleet Pre-London Half Marathon0.40.817 Mar 19
parkrun19:28Crissy Field parkrun # 1951.0-0.720 Oct 18
HM93:59SimplyHealth Great North Run2.5-0.79 Sep 18
10K41:56Serpentine New Year's Day 10K0.80.91 Jan 19
parkrun21:51Jersey Farm parkrun # 213.81.36 Apr 19
HM97:30Marlow Half Marathon2.80.64 Nov 18
parkrun20:20Northala Fields parkrun # 2321.60.517 Nov 18
20M2:34:05Thames Riverside 202.51.63 Mar 19
parkrun20:00Bedfont Lakes parkrun # 4573.8-3.15 May 18
16.05M1:58:36Royal Borough of Kingston Spring Raceday 161.41.731 Mar 19
1M5:27Vitality Westminster Mile1.4-3.527 May 18
HM92:32Maidenhead Half Marathon0.90.32 Sep 18
Mar3:19:19Bank of America Chicago Marathon0.81.37 Oct 18
8K36:10Start Fitness Metropolitan League4.11.310 Nov 18
7K28:16Wedding Day 7K1.5-0.527 Jul 18
5K20:07Institute of Sport Exercise and Health (ISEH) 5K / 10K2.6-1.024 Jun 18
parkrun19:20Northala Fields parkrun # 2051.2-1.912 May 18
parkrun21:28Gunnersbury parkrun # 3661.82.622 Dec 18
10K41:12Vitality London 10,0000.90.128 May 18
Mar3:25:58Vienna City Marathon2.8-1.022 Apr 18
parkrun21:54Northala Fields parkrun # 2392.23.029 Dec 18
10K43:40London Summer League 10K2.50.915 Jul 18
parkrun22:26Wendover Woods parkrun # 83.82.43 Nov 18
parkrun19:59Northala Fields parkrun # 2091.40.09 Jun 18
parkrun21:20Northala Fields parkrun # 2291.42.727 Oct 18
6.6M44:41Green Belt Relay1.20.520 May 18
parkrun22:15Northala Fields parkrun # 2402.03.95 Jan 19
parkrun21:29Canons Park parkrun # 1001.82.625 Aug 18
HM89:24Hillingdon Half Marathon-0.4-1.025 Feb 18
parkrun22:02Wormwood Scrubs parkrun # 3555.0-0.37 Apr 18
parkrun20:14Northala Fields parkrun # 2030.80.328 Apr 18
parkrun23:45Tring parkrun # 2095.43.31 Sep 18
10M71:37Fullers Thames Towpath 101.20.28 Apr 18
parkrun22:32Northala Fields parkrun # 2510.95.530 Mar 19
parkrun23:05Northala Fields parkrun # 2491.85.716 Mar 19
parkrun22:38Northala Fields parkrun # 2331.45.224 Nov 18
20M2:37:39Thames Riverside 202.00.94 Mar 18
parkrun22:51Upton Court parkrun # 2883.63.47 Jul 18
Mar3:46:25BAA Boston Marathon1.56.615 Apr 19
parkrun20:13Northala Fields parkrun # 1861.2-0.123 Dec 17
parkrun24:35Crane Park parkrun # 3573.66.79 Feb 19
parkrun22:06Northala Fields parkrun # 2191.24.418 Aug 18
HM93:34Simplyhealth Great Aberdeen Half Marathon2.2-1.727 Aug 17
parkrun23:15Wormwood Scrubs parkrun # 3683.84.014 Jul 18
parkrun23:32Northala Fields parkrun # 2411.66.712 Jan 19
10K42:48Serpentine New Year's Day 10K0.81.01 Jan 18
parkrun21:03Aberdeen parkrun # 3332.20.630 Dec 17
10K42:47Osterley Park Winter 10K1.00.89 Dec 17
Mar3:19:29BMW Berlin Marathon0.5-0.124 Sep 17
5K21:42Nice Work Richmond Park 5K / 10K3.20.97 Jan 18
5M34:18Perivale 51.01.23 Dec 17
8K35:15Start Fitness Metropolitan League3.00.614 Oct 17
parkrun21:12CranePark parkrun # 2921.81.325 Nov 17
8K34:16Start Fitness Metropolitan League0.51.92 Dec 17
1M5:46Ealing Eagles Mile2.8-3.326 Apr 17
parkrun22:40Northala Fields parkrun # 1982.04.024 Mar 18
parkrun25:03Northala Fields parkrun # 2431.79.426 Jan 19
parkrun23:23Wormwood Scrubs parkrun # 3484.03.310 Feb 18
parkrun24:45Northala Fields parkrun # 2451.19.516 Feb 19
parkrun23:35Black Park parkrun # 4741.86.630 Jun 18
parkrun22:23Harrow parkrun # 1481.53.910 Mar 18
Mar3:35:20TCS New York City Marathon1.02.75 Nov 17
parkrun22:36Northala Fields parkrun # 2011.24.614 Apr 18
10M69:21Fullers Thames Towpath 101.3-1.39 Apr 17
10K47:41Harrow Hill 10K2.24.211 Feb 18
8K39:08Start Fitness Metropolitan League4.23.913 Jan 18
parkrun20:22Gunnersbury parkrun # 2851.7-0.36 May 17
1M5:44Vitality Westminster Mile0.8-1.528 May 17
10M69:17Maidenhead Easter 100.7-0.714 Apr 17
HM1:44:27Watford Half Marathon0.74.54 Feb 18
parkrun25:36Northala Fields parkrun # 2471.310.82 Mar 19
12.2M1:53:34Green Belt Relay6.06.319 May 18
10K44:24London Summer League1.12.320 Aug 17
7K30:19Wedding Day 7K1.41.828 Jul 17
parkrun23:42Riddlesdown parkrun # 3602.45.53 Feb 18
parkrun24:42Wimbledon Common parkrun # 6032.08.526 May 18
10K45:40Simplyhealth Great Newham London Run 10K1.72.92 Jul 17
HM1:43:23Burnham Beeches Half Marathon1.73.113 Aug 17
parkrun23:15Hampstead Heath parkrun # 3392.44.728 Oct 17
10K46:45London Summer League2.82.818 Jun 17
9.15M68:55Green Belt Relay1.82.021 May 17
parkrun25:38Harrow parkrun # 1494.27.217 Mar 18
HM99:09Ranelagh Richmond Half Marathon0.72.330 Apr 17
parkrun24:19Northala Fields parkrun # 1951.67.424 Feb 18
parkrun25:37Northala Fields parkrun # 2111.810.323 Jun 18
parkrun21:11Black Park parkrun # 4091.02.11 Apr 17
HM98:03Fleet Pre-London Half Marathon0.71.819 Mar 17
10K43:09Start Fitness Serpentine New Year's Day 10K0.91.31 Jan 17
Mar3:27:45Tokyo Marathon-0.40.826 Feb 17
5M34:15Perivale 50.91.24 Dec 16
13.5M1:52:19Green Belt Relay3.63.420 May 17
10M69:16Harry Hawkes 101.6-3.926 Jun 16
8K35:53Start Fitness Metropolitan League3.01.43 Dec 16
parkrun26:02Harrow parkrun # 1464.08.117 Feb 18
parkrun19:41Gunnersbury parkrun # 2391.4-2.518 Jun 16
500019:59.31Ealing Eagles Night of the 5000m PBs1.0-0.45 Aug 16
parkrun25:31Harrow parkrun # 1511.59.731 Mar 18
parkrun25:18Richmond Park parkrun # 5422.48.46 Jan 18
parkrun20:10Northala Fields parkrun # 1081.4-0.42 Jul 16
10K44:01Great Newham London Run 10K2.40.617 Jul 16
parkrun24:49Nonsuch parkrun # 3172.27.730 Sep 17
parkrun20:14Gunnersbury parkrun # 2370.9-1.44 Jun 16
2.8M18:13Thames Hare & Hounds' Parkland Relays2.0-1.725 May 16
5K23:48Institute of Sport Exercise and Health (ISEH) 5K1.26.925 Jun 17
parkrun22:52Gunnersbury parkrun # 2771.44.911 Mar 17
13.5M1:48:31Green Belt Relay4.4-1.221 May 16
parkrun20:38Gunnersbury parkrun # 2341.4-2.714 May 16
parkrun20:30Northala Fields parkrun # 1030.6-0.928 May 16
1M5:50Vitality Westminster Mile0.60.029 May 16
parkrun25:13Montrose parkrun # 82.08.726 Aug 17
9.8M76:08Green Belt Relay3.6-0.922 May 16
parkrun25:00Northala Fields parkrun # 1641.68.722 Jul 17
parkrun25:40Osterley parkrun # 1953.48.017 Jun 17
10M71:51Fullers Thames Towpath 100.4-1.117 Apr 16
10K46:24Ealing Eagles 10K2.4-0.48 May 16
parkrun25:01Bushy Park parkrun # 6831.48.93 Jun 17
HM97:34Wokingham Half Marathon0.7-0.821 Feb 16
10K44:18Start Fitness Serpentine New Year's Day 10K0.8-1.51 Jan 16
Mar3:46:16Virgin London Marathon0.93.224 Apr 16
parkrun21:48Aberdeen parkrun # 2291.00.023 Jan 16
parkrun26:06Aberdeen parkrun # 2783.09.225 Dec 16
5M35:48Hatfield 50.7-1.629 Nov 15
HM1:42:14Ealing Half Marathon0.5-0.627 Sep 15
parkrun22:07Gunnersbury parkrun # 2021.2-1.53 Oct 15
20M2:57:20Bramley 201.42.814 Feb 16
HM1:48:30Marlow Half Marathon1.80.81 Nov 15
parkrun22:16Gunnersbury parkrun # 2001.2-1.719 Sep 15
HM1:47:05St Neots Riverside Half Marathon1.20.815 Nov 15
HM1:41:21Richmond Running Festival Half Marathon-0.60.16 Sep 15
parkrun22:52Gunnersbury parkrun # 1991.2-0.512 Sep 15
HM1:42:27St Albans Half Marathon0.6-1.814 Jun 15
10K49:19Morrisons Great Newham London Run 10K1.61.019 Jul 15
parkrun25:28Northala Fields parkrun # 881.06.813 Feb 16
HM1:50:01Great Eastern Half Marathon0.20.010 Oct 10
Mar3:50:37Dublin Marathon1.2-1.525 Oct 10
HM2:02:02Southend Half Marathon1.13.810 Jun 12
20M3:23:16 Compton Downland Challenge 205.02.46 Apr 13
HM1:47:22KABW Bosworth Half Marathon1.2-2.012 May 13
Mar4:18:07Edinburgh Marathon Festival Marathon1.54.326 May 13
5M39:01National Lottery Anniversary Run 51.7-1.321 Jul 13
Mar4:04:36TCS Amsterdam Marathon1.32.120 Oct 13
Mar3:46:08Greater Manchester Marathon1.0-1.16 Apr 14
HM1:48:38Bosworth Half Marathon1.6-1.111 May 14
HM1:48:01St Albans Half Marathon2.0-1.78 Jun 14
HM1:45:20Milton Keynes NSPCC Half Marathon1.3-2.16 Jul 14
5M37:14National Lottery Anniversary Run 51.7-2.520 Jul 14
HM1:47:51Northampton Half Marathon0.20.814 Sep 14
10K51:51Morrisons Great Manchester 10K0.63.810 May 15
parkrun28:01Gunnersbury parkrun # 2401.813.525 Jun 16

Order By:

EventTimeRaceDate
XC37:28Sunday League22 Nov 15
XC37:17Sunday League6 Dec 15
XC45:14Sunday League17 Jan 16
XC34:59Sunday League23 Oct 16
XC37:21Sunday League13 Nov 16
XC44:11Sunday League18 Dec 16
XC35:01Sunday League29 Oct 17
XC34:13Sunday League17 Dec 17
XC43:59Sunday League14 Jan 18
XC43:53Sunday League18 Feb 18
XC32:49Sunday League28 Oct 18
XC33:15Sunday League16 Dec 18
XC45:49Sunday League13 Jan 19