Sam Wiggins
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:50.06BMC Gold Standard Races0.20.210 Aug 22+1
8001:54.85National Athletics League - Premiership A & B Final1.50.420 Aug 22+2
8001:48.62BMC Grand Prix0.3-0.711 Jun 22+3
8001:51.47Muller UK Athletics Championships1.1-0.225 Jun 22+4
8001:51.56England Athletics U20 & U23 Championships incorporating World Junior Trials0.60.317 Jul 22+5
8001:52.53National Athletics League - Premiership1.20.02 Jul 22
8001:52.40England Athletics U20 & U23 Championships incorporating World Junior Trials0.60.516 Jul 22
8001:51.62Loughborough International0.8-0.422 May 22
8001:50.04BMC Grand Prix0.2-0.328 May 22
8001:50.34Loughborough Open0.0-0.411 May 22
8001:57.55National Athletics League - Premiership1.60.64 Jun 22
5K17:08ECCA Saucony English National Relay Championships4.40.05 Nov 22
15003:57.63Loughborough Outdoor Open inc. BUCS 10,000m1.6-0.123 Apr 22
8001:54.14BUCS Outdoor Athletics Championship0.60.230 Apr 22
8001:54.14BUCS Outdoor Athletics Championship0.60.21 May 22
4.987K15:02Southern Men's 12-Stage Relays1.20.027 Mar 22
8001:52.41Newham September Track Meeting0.10.112 Sep 21
8001:52.41Loughborough International0.8-1.023 May 21
8K30:39BUCS Cross Country Championships6.30.05 Feb 22
8001:53.02Loughborough August Invitational0.8-1.016 Aug 20
5K16:47ECCA Saucony English National Relay Championships4.20.06 Nov 21
8001:51.58National Athletics League Premier London North0.0-0.26 Jun 21
8001:53.16Charnwood AC Open Series0.4-0.49 Sep 20
8001:52.83BMC Grand Prix0.20.224 Jul 21
8001:54.14Kettering & Rugby & Northampton AC Open Series0.5-0.222 Aug 20
8001:52.75Kettering Open Meeting0.00.131 May 21
8001:53.50London Inter Club Challenge U20, Senior & Masters Open0.2-0.16 Sep 20
8001:56.93Essex County & Eastern AA Championships0.50.59 Feb 20
8001:53.57UK Youth Development U17/U20 League Division South Premier0.6-1.028 Jul 19
3K9:37ECCA Saucony English National Relay Championships4.10.02 Nov 19
8002:01.96Lee Valley New Year Open0.52.01 Jan 20
8001:55.20Watford Open Graded Meeting0.30.27 Aug 19
8001:55.55New Balance ESAA English Schools' Championships0.7-0.512 Jul 19
8K30:46BUCS Cross Country Championships4.20.01 Feb 20
8001:54.99British Athletics League Division Premiership0.6-1.012 May 19
8001:56.11Loughborough International0.4-0.119 May 19
8001:56.25UK Youth Development U17/U20 League Division South Premier0.5-1.65 May 19
8K32:22CAU Inter County Championships (Inc British Athletics Cross Challenge)8.20.09 Mar 19
7.5K30:11Start Fitness Metropolitan League8.20.09 Feb 19
7.664K27:23Southern Men's 12-Stage Relays1.90.024 Mar 19
6.7K24:16New Balance ESAA English Schools' Championships3.10.016 Mar 19
8002:01.1Hibbard, Bemax & Peterhouse Trophy Meeting1.1-0.88 Sep 18
8002:00.12Watford Open Graded Meeting0.6-0.95 Sep 18
8002:00.99Southern Athletics League Division 11.0-1.214 Jul 18
8002:01.83UK Youth Development U17/U20 League Division South 1B1.0-1.027 May 18
8002:04.99Stevenage & North Herts AC Open0.60.37 Apr 18
5.6K20:14Results Base Chiltern League4.80.010 Feb 18
5.4K19:18Results Base Chiltern League4.20.02 Dec 17
6.1K21:48Results Base Chiltern League3.10.013 Jan 18
7K27:17Hertfordshire County Schools' Championships5.60.03 Feb 18
5K16:09South of England Masters' & Inter Counties Championships-0.30.09 Dec 17
8002:04.4Eastern Young Athletes' League0.80.013 Aug 17
5.85K20:05Results Base Chiltern League1.40.014 Oct 17
8002:06.9Sweatshop Southern Athletics League Division 2E1.6-0.18 Jul 17
8002:03.17Hertfordshire County Schools Championships0.9-0.510 Jun 17
5.9K21:25Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.60.011 Nov 17
8002:01.73Watford Open Graded Meeting0.00.014 Jun 17
8002:03.65UK Youth Development U17/U20 League Division South Premier 2B0.40.128 May 17
8002:01.8Eastern Young Athletes' League0.1-1.47 May 17
8002:05.8Eastern Young Athletes' League0.11.14 Jun 17
8002:06.18Stevenage & North Herts AC Open0.8-1.38 Apr 17
15004:38.8Eastern Young Athletes' League1.13.213 Aug 17
6K20:37New Balance ESAA English Schools' Championships-0.50.018 Mar 17
5.6K20:21Chiltern League2.80.011 Feb 17
5.8K21:58Hertfordshire County Schools' Championships4.20.04 Feb 17
15004:39.1Eastern Young Athletes' League0.13.07 May 17
8002:11.60Eastern Young Athletes' League Final1.7-0.74 Sep 16
8002:08.5Eastern Young Athletes' League1.3-1.27 Aug 16
8002:07.96Stevenage Town 70th Anniversary Games0.6-0.611 Sep 16
8002:08.1Eastern Young Athletes' League0.5-0.63 Jul 16
5.9K21:28Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.20.012 Nov 16
8002:08.6Hertfordshire County Schools Championships0.0-2.211 Jun 16
8002:16.4Eastern Young Athletes' League0.60.012 Jul 15

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XC27:27Hertfordshire County Championships6 Jan 19