Name:
Matthew Grindrod
Gender:
Male
Club:
Brighton & Hove
Age Group:
U23
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:00Sussex County Championships6.4-1.56 Jan 24+1
8K28:29Sussex League6.2-1.22 Dec 23+2
8K26:40Sussex League3.8-1.211 Nov 23+3
9.8K32:10British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)2.7-1.125 Nov 23+4
parkrun16:05Preston Park parkrun # 4693.3-1.128 Oct 23+5
8K24:48Sussex League1.0-1.014 Oct 23
5M25:07Friday Under the Lights Christmas 50.7-0.515 Dec 23
5K15:00Friday Night 5K Under the Lights0.2-0.516 Feb 24
parkrun15:54Eastbourne parkrun # 5622.0-0.225 Dec 23
7.95K29:43BUCS Cross Country Championships7.1-0.23 Feb 24
parkrun16:25Preston Park parkrun # 4753.00.09 Dec 23
4K14:08British Athletics Cross Challenge (inc UKA World Cross Country Trial)7.00.120 Jan 24
10K33:07Brighton 10K1.40.419 Nov 23
5.848K18:50ERRA Men's National 6-Stage Relays1.90.07 Oct 23
500015:06.65Tracksmith London Twilight 5000m #20.4-0.730 Aug 23
6K19:17South of England AA Relay Championships1.70.123 Sep 23
Mile4:19.00Stan Allen Miles0.6-0.66 Sep 23
8001:57.77Medway & Maidstone AC Summer Open Meeting0.6-0.62 Sep 23
30008:40.34Brighton Track Night1.0-0.526 Jul 23
8001:58.7Southern Athletics League Division 10.6-0.319 Aug 23
500015:30.01BMC Regional Races0.50.116 Aug 23
15003:59.98Herc Wimbo 1500m Festival Night0.4-0.431 May 23
15004:16.89South of England U20 / Senior Inter Counties2.30.12 Jul 23
10K33:58Eastbourne 10K1.80.325 Jun 23
8002:01.9Southern Athletics League Division 10.80.49 Jul 23
8001:57.82Sussex County Championships0.4-0.514 May 23
15004:00.65BMC Regional Races0.4-0.43 May 23
2M9:43Sussex Relay Championships2.1-1.18 Apr 23
15003:59.84Sussex County Championships0.1-0.213 May 23
30008:47.42Watford Harriers Open Graded Meetings0.9-0.819 Apr 23
parkrun16:42Preston Park parkrun # 4542.20.78 Jul 23
8K29:05Sussex League6.4-2.511 Feb 23
8K25:09South of England Championships0.6-2.128 Jan 23
5.08K16:16ERRA Men's National 12-Stage Relays1.6-0.215 Apr 23
4.8K15:16Southern Men's 12-Stage Relays2.1-0.12 Apr 23
10K41:41CAU Inter County Championships (inc British Athletics Cross Challenge)10.0-1.211 Mar 23
5K15:24Friday Night 5K Under the Lights0.3-1.617 Mar 23
8K28:48Sussex League6.1-3.312 Nov 22
5M29:51Sussex County Championships6.0-1.47 Jan 23
5M29:26East Sussex Sunday League5.9-1.827 Nov 22
parkrun16:47Eastbourne parkrun # 5153.6-1.814 Jan 23
8K30:10Sussex League6.7-1.43 Dec 22
parkrun16:13Preston Park parkrun # 4242.3-1.710 Dec 22
parkrun16:48Preston Park parkrun # 4262.8-0.925 Dec 22
8K26:36Sussex League2.3-3.815 Oct 22
8K29:28East Sussex Sunday League4.30.115 Jan 23
10K33:14Brighton 10K0.8-1.520 Nov 22
4K12:56Goodwood Relays (Inc Sussex County Championships)3.5-3.71 Oct 22
parkrun16:16Preston Park parkrun # 4172.1-3.422 Oct 22
15004:16.89Southern Athletics League Division 2 E2.00.410 Sep 22
8002:01.66Southern Athletics League Division 2 E1.00.113 Aug 22
6K20:02Aldershot Road Relays1.7-2.524 Sep 22
parkrun17:15Preston Park parkrun # 4222.00.926 Nov 22
15004:07.80Worthing Track Night 20.50.626 Jul 22
8002:01.1Southern Athletics League Division 2 E0.80.112 Jun 22
8001:59.69Sussex County Championships0.20.314 May 22
15004:17.97Southern Athletics League Division 2 E2.00.522 May 22
8002:00.77Southern Athletics League Division 2 E0.20.622 May 22
15004:08.41Sussex County Championships0.30.915 May 22
8002:02.84Crawley AC Graded Easter Open 0.01.418 Apr 22
300010:06.05Southern Athletics League Division 2 E2.03.013 Aug 22
parkrun17:17Preston Park parkrun # 3942.0-1.023 Apr 22
parkrun17:05Preston Park parkrun # 3912.0-1.52 Apr 22
parkrun17:08Preston Park parkrun # 3922.0-1.49 Apr 22
parkrun16:51Preston Park parkrun # 3821.8-4.529 Jan 22
parkrun17:34Preston Park parkrun # 3971.8-0.221 May 22
parkrun17:07Preston Park parkrun # 3891.8-1.219 Mar 22
8001:59.99Crawley AC Graded Open0.60.030 Aug 21
8002:02.50Youth Development League Upper Southern South1.00.35 Sep 21
parkrun17:32Preston Park parkrun # 3852.2-0.719 Feb 22
8002:00.37Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships0.8-0.84 Oct 20
8001:58.01Worthing Track Night0.1-0.51 Jun 21
8001:59.37London Hurdles & Middle Distance Open Event0.5-0.811 Oct 20
8001:58.17BMC Regional Races0.1-0.14 Aug 21
parkrun17:32Preston Park parkrun # 3861.40.126 Feb 22
8001:59.32Worthing Open Meeting0.00.02 May 21
parkrun16:55Preston Park parkrun # 3830.2-0.15 Feb 22
8002:00.66K2 Summer Open0.20.631 Jul 21
8002:00.9Southern Athletics League - Sussex Coast0.00.911 Jul 21
15004:18.8Youth Development League Upper Southern South1.61.027 Jun 21
parkrun18:06Eastbourne parkrun # 4362.8-2.314 Mar 20
8002:10.85Southern Athletics League Division 2E2.01.317 Aug 19
parkrun17:51Eastbourne parkrun # 4202.4-3.530 Nov 19
8002:00.47BMC Regional Races0.30.029 May 19
parkrun18:08Eastbourne parkrun # 4262.0-1.44 Jan 20
8002:05.9Southern Athletics League Division 2E1.40.515 Jun 19
parkrun17:59Eastbourne parkrun # 4241.6-1.328 Dec 19
8002:05.77Sussex County Schools Championships1.10.78 Jun 19
8002:01.69Sussex County Championships0.00.611 May 19
8002:04.93Southern Athletics League Division 2E1.40.213 Apr 19
8002:02.68UK Youth Development U17/U20 League Division South 2C0.20.75 May 19
8002:07.9Southern Athletics League Division 2E1.01.419 May 19
parkrun18:25Eastbourne parkrun # 4133.0-2.912 Oct 19
8002:05.30Sussex County Championships0.01.711 May 19
8002:01.87South of England AA U15 / U17 Championships0.50.213 Jan 19
parkrun18:29Eastbourne parkrun # 4112.0-1.728 Sep 19
8002:03.21South of England AA U15 / U17 Championships0.50.613 Jan 19
5K21:30Sussex League7.2-0.79 Nov 19
parkrun18:35Eastbourne parkrun # 4092.1-1.614 Sep 19
parkrun19:31Eastbourne parkrun # 4062.9-0.424 Aug 19
8002:01.34Crawley Open Series0.50.025 Jul 18
8002:07.21Southern Athletics League Division 2E1.50.718 Aug 18
8002:00.02Southern U17 8 Counties Match0.4-0.38 Jul 18
8002:01.2UK Youth Development U17/U20 League Division South 2C1.2-1.627 May 18
8002:04.1Southern Athletics League Division 2E1.30.014 Jul 18
parkrun19:19Eastbourne parkrun # 4071.40.731 Aug 19
parkrun19:18Eastbourne parkrun # 4081.20.87 Sep 19
8002:00.40Sussex County Schools Championships0.5-0.39 Jun 18
parkrun18:23Eastbourne parkrun # 3822.0-2.09 Mar 19
8001:59.55BMC Regional Races0.0-0.530 May 18
8002:04.7Southern Athletics League Division 2E0.70.823 Jun 18
8002:10.97Crawley Open Series (Tom Lintern Medal Meeting)1.41.926 Aug 18
parkrun19:36Eastbourne parkrun # 3932.50.125 May 19
parkrun18:21Eastbourne parkrun # 3850.8-0.930 Mar 19
6K22:01Sussex County Schools' Championships1.2-1.716 Jan 19
parkrun18:28Eastbourne parkrun # 3732.1-1.95 Jan 19
8002:02.7Southern Athletics League Division 2E0.8-2.214 Apr 18
8002:04.0Southern Athletics League Division 2E0.00.420 May 18
8002:06.58ESAA South East Schools Inter-County Championships0.21.816 Jun 18
8002:03.97Sussex County Championships0.30.112 May 18
8002:04.79Sussex County Championships0.30.312 May 18
8002:10.56UK Youth Development U17/U20 League Division South 2C1.70.629 Apr 18
15004:31.2Southern Athletics League Division 2E0.82.220 May 18
15004:34.7Southern Athletics League Division 2E1.60.514 Apr 18
8002:09.97South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships0.50.27 Jan 18
parkrun19:43Eastbourne parkrun # 3531.81.01 Sep 18
15004:55.4Southern Athletics League Division 2E0.76.514 Jul 18
parkrun19:00Eastbourne parkrun # 3341.8-0.521 Apr 18
6K23:10Sussex County Schools' Championships3.4-1.917 Jan 18
parkrun18:57Eastbourne parkrun # 3272.6-1.424 Feb 18
8002:12.1Sussex U15 League Final1.30.01 Sep 17
8002:07.57Sussex Schools Championships1.2-2.210 Jun 17
parkrun19:02Eastbourne parkrun # 3252.6-1.210 Feb 18
8002:10.38Crawley Open Series0.60.226 Jul 17
parkrun18:55Eastbourne parkrun # 3261.4-0.317 Feb 18
8002:08.7Sussex U15 League Division East0.4-0.128 Jun 17
parkrun19:13Eastbourne parkrun # 3192.8-1.030 Dec 17
parkrun18:30Eastbourne parkrun # 3151.7-1.49 Dec 17
2.8K9:54Goodwood Relays (Inc Sussex County Championships)3.1-2.530 Sep 17
8002:13.6Sussex U15 League Division East1.6-0.97 Jun 17
parkrun18:23Eastbourne parkrun # 3131.0-1.025 Nov 17
parkrun18:24Eastbourne parkrun # 3120.9-1.218 Nov 17
parkrun18:56Eastbourne parkrun # 3142.0-0.82 Dec 17
parkrun18:51Eastbourne parkrun # 3082.0-1.321 Oct 17
8002:11.08Sussex County Championships0.0-0.913 May 17
8002:14.39Crawley Open Series0.7-1.78 Apr 17
parkrun18:31Eastbourne parkrun # 2741.5-1.625 Feb 17
parkrun19:03Eastbourne parkrun # 2771.6-0.518 Mar 17
parkrun18:45Eastbourne parkrun # 2751.4-0.94 Mar 17
4.1K15:19South East Schools' Championships2.8-1.24 Feb 17
parkrun19:04Eastbourne parkrun # 2731.7-0.618 Feb 17
parkrun18:33Eastbourne parkrun # 2621.4-2.017 Dec 16
parkrun19:36Eastbourne parkrun # 2841.60.76 May 17
parkrun19:56Eastbourne parkrun # 2684.0-1.114 Jan 17
4.3K17:22Sussex County Schools' Championships5.2-0.518 Jan 17
parkrun19:23Eastbourne parkrun # 2781.20.625 Mar 17
parkrun18:50Eastbourne parkrun # 2611.4-2.110 Dec 16
parkrun19:34Eastbourne parkrun # 2701.90.328 Jan 17
parkrun19:43Eastbourne parkrun # 2791.21.31 Apr 17
8002:21.5Sussex U15 League Final1.3-0.42 Sep 16
parkrun19:10Eastbourne parkrun # 2591.4-1.526 Nov 16
parkrun19:22Eastbourne parkrun # 2631.00.724 Dec 16
8002:18.1Sussex U15 League Division East0.6-2.513 Jul 16
parkrun19:16Eastbourne parkrun # 2551.6-1.729 Oct 16
parkrun19:44Eastbourne parkrun # 2582.0-0.919 Nov 16
parkrun19:12Eastbourne parkrun # 2561.3-1.45 Nov 16
2.8K10:22Goodwood Relays (Inc Sussex County Championships)2.40.01 Oct 16
parkrun19:20Eastbourne parkrun # 2540.80.022 Oct 16
4.42K16:57Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)0.60.512 Nov 16
15005:11.9Sussex U15 League Division East2.00.229 Jun 16
4.5K16:40Sussex League-1.20.015 Oct 16
15004:55.1Sussex U15 League Division East0.0-2.98 Jun 16
1.14M6:23Sussex Relay Championships0.7-2.19 Apr 16
3K12:12Sussex County Championships5.80.09 Jan 16
3K11:40Brooks Sussex League2.20.017 Oct 15
10003:20.7Sussex U13 League Final0.8-0.86 Sep 15
10003:20.8Sussex U13 League Division East0.6-2.622 Jul 15
3K12:48Brooks Sussex League3.20.021 Nov 15
3K12:20Brooks Sussex League1.60.05 Dec 15
10003:30.8Sussex U13 League Division East0.2-2.317 Jun 15
10003:41.6Sussex U13 League Division East0.60.06 May 15

Order By:

EventTimeRaceDate
XC12:07Brooks Sussex League13 Feb 16
XC16:53Sussex League3 Dec 16
XC14:24Sussex League11 Feb 17
XC15:45Sussex League14 Oct 17
XC14:00Sussex League11 Nov 17
XC21:42Sussex League10 Nov 18
XC19:10Sussex League9 Feb 19