Colum Gaile
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

Mar2:31:53Dublin Marathon0.3-1.327 Oct 19+
HM74:01Belfast City Half Marathon0.7-1.622 Sep 19+
10M57:50Walled City Derry 101.51.07 Mar 20+
Mar2:39:58Deep River Rock Belfast City Marathon (544m Long)1.7-1.85 May 19+
HM76:06Larne Half Marathon0.7-0.923 Mar 19+
10M59:05Walled City Derry 101.5-0.32 Mar 19
Mar2:41:34BMW Berlin Marathon1.0-0.616 Sep 18
HM77:22Belfast City Half Marathon0.50.323 Sep 18
Mar2:53:39Virgin London Marathon3.2-0.122 Apr 18
Mar2:42:21SSE Airtricity Dublin Marathon1.4-0.829 Oct 17
Mar2:42:02Deep RiverRock Belfast City Marathon2.9-2.41 May 17
HM76:35Belfast City Half Marathon1.0-0.617 Sep 17
Mar2:44:14Edinburgh Marathon Festival Marathon2.3-1.328 May 17
Mar2:46:44Armagh City Marathon1.00.627 Aug 17
Mar2:46:03Walled City Marathon2.2-0.84 Jun 17
Mar2:41:14Virgin London Marathon1.5-1.223 Apr 17
HM79:11Strabane Lifford Half Marathon0.80.914 May 17
HM78:09Larne Half Marathon0.70.518 Mar 17
Mar2:39:51SSE Airtricity Dublin Marathon0.8-0.930 Oct 16
HM79:00SPAR Omagh Half Marathon0.61.01 Apr 17
Mar2:40:21TCS Amsterdam Marathon0.6-1.316 Oct 16
HM78:54Colchester Half Marathon1.00.512 Mar 17
HM78:45Carlingford Half Marathon0.80.64 Mar 17
HM79:07Deep RiverRock Belfast City Half Marathon1.0-0.218 Sep 16
Mar2:43:33ASICS Greater Manchester Marathon1.4-2.410 Apr 16
HM79:42Waterside Half Marathon0.60.44 Sep 16
Mar2:51:18Newry City Marathon1.60.229 May 16
Mar2:47:30Deep RiverRock Belfast City Marathon1.0-0.12 May 16
HM82:54Cookstown Half Marathon1.31.331 Jul 16
HM77:53Strabane Lifford Half Marathon0.4-0.215 May 16
HM79:39SPAR Omagh Half Marathon0.7-0.726 Mar 16
HM86:00Castleward Challenge Half Marathon3.01.016 Apr 16
HM79:36Vitality Liverpool Half Marathon0.1-1.313 Mar 16
5K17:19Queen’s 5K0.00.920 Apr 16
HM82:10Belfast City Half Marathon0.7-1.820 Sep 15
HM80:42Titanic Half Marathon0.2-2.812 Jul 15
HM84:30Rock 'n' Roll Dublin Half Marathon1.4-2.22 Aug 15
HM84:45Waterside Half Marathon1.0-0.96 Sep 15
HM86:09Ards Half Marathon1.8-2.126 Jun 15
HM86:46Coca Cola Lisburn Half Marathon1.0-2.417 Jun 15
Mar3:09:19Deep RiverRock Belfast City Marathon2.0-2.44 May 15
Mar3:11:16Belfast City Marathon1.0-6.25 May 14
HM98:06Belfast City Half Marathon1.02.314 Sep 14
Mar3:36:27Belfast City Marathon1.60.06 May 13

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