Jack Gunning
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

parkrun17:35Cardiff parkrun # 6282.0-3.621 Dec 19+
15004:36.82Night of 1500m PB's0.7-0.218 Sep 20+
15004:33.00Mark Cawte Autumn Open0.0-0.36 Sep 20+
8002:15.00Nuneaton U15 & U17 Open0.0-0.59 Aug 20+
8002:17.51Night of 800m PB's0.70.028 Aug 20+
5K17:31Remembrance Run Hertfordshire 10K / 5K0.6-0.76 Dec 20
5.7K19:43Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)0.0-2.51 Dec 19
8002:17.17Devon Open0.00.616 Aug 20
15004:41.40Devon Open0.11.113 Sep 20
5.55K20:15Wiltshire County Schools' Championships1.00.218 Jan 20
6.7K27:32ECCA Saucony English National Championships5.40.222 Feb 20
6K25:10CAU Inter County Championships (Inc British Athletics Cross Challenge)6.30.37 Mar 20
5.56K20:18Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.7-2.112 Oct 19
5.7K22:05South West Inter County Championships2.90.65 Jan 20
5.5K21:15New Balance ESAA English Schools' Championships2.60.914 Mar 20
15004:39.20MDAL Middle Distance Open1.4-1.314 Aug 19
parkrun18:53Newbury parkrun # 4013.6-2.420 Jul 19
15004:40.52Watford Open Graded Meeting0.6-0.421 Aug 19
8002:16.85Warwickshire Open Graded Series0.7-0.97 Aug 19
3.88K13:54Midland Counties Young Athletes Relays1.6-1.021 Sep 19
5.6K20:22South West Schools' Championships-0.61.68 Feb 20
4.8K17:28Oxfordshire Cross Country League0.8-0.13 Nov 19
15004:40.78Watford Open Graded Meeting0.2-0.224 Jul 19
8002:20.6Southern Athletics League Division 3SW1.6-0.815 Jun 19
8002:19.5Cheltenham Midsummer Open Meeting0.7-0.210 Jul 19
8002:20.61Hampshire Grand Prix Open0.30.517 Jul 19
15004:51.68Wiltshire County Schools Championships2.0-0.58 Jun 19
8002:17.66BMC PB Classic0.1-0.81 Jun 19
parkrun18:18Chipping Sodbury parkrun # 2551.4-1.96 Apr 19
1M5:19Vitality Westminster Mile1.20.126 May 19
15004:45.61BMC PB Classic0.3-0.34 May 19
15004:51.52Wiltshire County Championships1.0-0.212 May 19
parkrun18:34Swindon parkrun # 4292.4-3.322 Dec 18
10003:04.19Swindon Mark Cawte Memorial Open0.60.124 Mar 19
parkrun18:31Swindon parkrun # 4391.2-1.32 Mar 19
8002:21.67Bracknell AC Young Athletes Open0.20.230 Mar 19
15004:49.04City of Birmingham Games0.5-0.117 Feb 19
15004:53.97Bill Whistlecroft Spring Festival Open - Day 20.01.122 Apr 19
4K15:43CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.29 Mar 19
5.55K21:02Wiltshire County Schools' Championships0.6-0.119 Jan 19
3.8K13:33Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)0.6-1.69 Dec 18
4.86K18:41Oxfordshire Cross Country League2.8-1.52 Dec 18
3.1K11:24Southern Young Athletes Relays3.2-0.223 Sep 18
4.8K19:13Oxfordshire Cross Country League3.20.83 Feb 19
8002:20.86Woking AC Open Championship0.7-0.62 Sep 18
15004:47.00Watford Open Graded Meeting0.5-0.422 Aug 18
4.08K15:57South West Inter County Championships2.60.96 Jan 19
8002:20.35Warwickshire Open Graded Series0.5-0.51 Aug 18
8002:23.58Woking AC Open Championship0.70.22 Sep 18
4.2K15:20Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.2-0.510 Nov 18
3.2K12:09British Athletics Cross Challenge (Inc. Gwent League)3.01.213 Oct 18
8002:20.7Wessex Young Athletes' League0.6-0.524 Jun 18
5K18:59Bournemouth Marathon Festival Junior 5K0.8-0.96 Oct 18
15004:49.0Wessex Young Athletes' League0.40.015 Jul 18
8002:24.05BMC Regional Races0.50.514 Aug 18
15004:52.9UK Youth Development U13/U15 League Division Midland SW Promotion Match0.40.521 Jul 18
8002:20.44Wiltshire County Championships0.4-0.713 May 18
15004:57.24South West Inter Counties0.41.122 Jul 18
15004:59.7UK Youth Development U13/U15 League Division Midland SW 1A0.81.017 Jun 18
8002:25.07Watford Open Graded Meeting0.21.111 Jul 18
8002:21.37BMC PB Classic0.0-0.75 May 18
15004:57.9Wessex Young Athletes' League0.70.910 Jun 18
8002:26.17BMC PB Classic0.01.62 Jun 18
parkrun19:01Swindon parkrun # 3852.6-3.113 Jan 18
15004:59.3UK Youth Development U13/U15 League Division Midland SW 1A0.20.721 Apr 18
4.1K16:50New Balance ESAA English Schools' Championships4.8-0.317 Mar 18
3.6K15:31South West Schools' Championships7.8-0.83 Feb 18
parkrun19:14Swindon parkrun # 3692.4-4.730 Sep 17
3.2K11:02Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.8-0.514 Oct 17
8002:23.79Charnwood AC Open Series0.7-1.526 Aug 17
4.08K17:11South West Inter County Championships5.20.07 Jan 18
3K10:10Southern Young Athletes Relays-1.90.124 Sep 17
3.8K15:29Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)3.80.210 Dec 17
15004:59.09Watford Open Graded Meeting0.6-1.123 Aug 17
4.8K19:55Oxford Mail League3.60.53 Dec 17
4.4K17:48Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.00.311 Nov 17
8002:28.78Oxford City AC Open Graded Meeting0.5-0.816 Aug 17
8002:30.14Hampshire Grand Prix0.4-0.319 Jul 17
8002:30.9Cheltenham Midsummer Open Meeting0.5-0.226 Jul 17
15005:14.0Wessex Young Athletes' League1.10.016 Jul 17
4.5K23:20CAU Inter County Championships (Inc British Athletics Cross Challenge)10.04.510 Mar 18
8002:33.3UK Youth Development U13/U15 League Division Midland South/West 1A0.60.318 Jun 17
8002:29.84BMC PB Classic0.0-0.23 Jun 17
15005:22.0Wessex Young Athletes' League1.60.62 Jul 17
8002:30.75BMC PB Classic0.0-0.51 May 17
8002:36.14Wiltshire County Championships0.01.414 May 17
parkrun20:21Swindon parkrun # 3411.2-2.618 Feb 17
8002:38.7Windsor Slough Eton & Hounslow Spring Open0.61.01 Apr 17
8002:40.90UK Youth Development U13/U15 League Division Midland South/West 1A0.41.822 Apr 17
parkrun21:04Swindon parkrun # 3322.4-2.424 Dec 16
parkrun21:03Swindon parkrun # 3242.2-5.629 Oct 16
15005:23.5Swindon Junior Club Championships1.60.110 Sep 16
3K11:06Southern Young Athletes Relays-1.30.625 Sep 16
8002:36.49Watford Open Graded Meeting0.30.810 Aug 16
15005:16.8Wessex Young Athletes' League0.30.53 Jul 16
8002:32.53BMC PB Classic0.0-2.34 Jun 16
15005:18.3Wessex Young Athletes' League0.60.45 Jun 16
15005:26.3Wessex Young Athletes' League0.81.210 Jul 16
8002:43.39Oxford City AC Open Graded Meeting0.42.413 Jul 16
15005:28.2UK Youth Development U13/U15 League Division Midland South/West 20.0-0.121 May 16
15005:41.0UK Youth Development U13/U15 League Division Midland South/West 20.43.516 Jul 16
8002:41.32Wiltshire County Championships0.0-1.714 May 16
8002:46.77UK Youth Development U13/U15 League Division Midland South/West 20.43.319 Jun 16
8002:47.8UK Youth Development U13/U15 League Division Midland South/West 20.4-0.823 Apr 16
8002:49.2Wessex Young Athletes' League0.70.010 Apr 16
parkrun22:48Swindon parkrun # 2961.50.026 Mar 16
2.8K12:42Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)2.00.013 Dec 15

Order By:

XC8:49Oxford Mail League1 Nov 15
XC10:44Oxford Mail League6 Dec 15
XC15:41Oxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
XC11:01Oxford Mail League7 Feb 16
XC10:48Oxford Mail League6 Mar 16
XC9:33Oxford Mail League6 Nov 16
XC13:40Oxford Mail League4 Dec 16
XC9:16Oxford Mail League5 Feb 17
XC11:09Oxford Mail League5 Mar 17