Ross Whitelaw
Victoria Park City of Glasgow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:56.30Scottish National U13 / U15 / U20 Championships0.5-0.11 Mar 20+1
8001:57.68England Athletics U15 / U17 / U20 Championships0.50.322 Feb 20+2
8001:56.37Scottish Schools AA Championships0.5-0.16 Feb 20+3
8001:58.96Scottish National U13 / U15 / U20 Championships0.50.71 Mar 20+4
8001:59.18Scottish Schools AA Championships0.50.86 Feb 20+5
15004:08.73Scottish Schools AA Championships0.51.65 Feb 20
15004:09.07Scottish National U17 / Senior Championships0.51.726 Jan 20
15004:12.15Scottish National Open0.52.118 Jan 20
15004:15.04Scottish Schools AA Championships0.52.55 Feb 20
30009:24.27BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.52.23 Jan 20
6K22:31SSAA Scottish Secondary Schools' Championships3.62.13 Mar 20
6.5K27:41Scottish West District Championships10.00.77 Dec 19
8001:57.94SSAA Scottish Secondary Schools Championships0.30.68 Jun 19
15004:15.01Scottish Athletics National U13 / U15 / U20 Championships0.82.211 Aug 19
15004:08.82Trafford AC Grand Prix Open (Distance / Throws)0.31.818 Jun 19
8002:01.91BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.51.631 May 19
15004:09.97SSAA Scottish Secondary Schools Championships0.51.87 Jun 19
8002:03.66Scottish West District U13 / U15 / U17 Championships0.62.011 May 19
8001:58.97Scottish National U17 / Senior Championships0.50.726 Jan 19
8002:05.21SSAA Scottish Secondary Schools Championships0.32.78 Jun 19
3M15:30Virgin London Mini Marathon1.3-0.328 Apr 19
15004:07.13England Athletics U15 / U17 / U20 Championships0.51.424 Feb 19
8001:59.93Scottish National U17 / Senior Championships0.51.026 Jan 19
5K16:09Self Transcendence 5K (Inc Scottish Championships)0.40.03 May 19
15004:05.01Scottish Schools AA Championships0.51.16 Feb 19
15004:08.90England Athletics U15 / U17 / U20 Championships0.51.623 Feb 19
15004:05.99Scottish Schools AA Championships0.51.26 Feb 19
5K14:57Scottish National Young Athletes Road Race Championships-2.3-0.117 Mar 19
8002:07.50Scottish West District U13 / U15 / U17 Championships0.63.111 May 19
15004:13.95Scottish National U13 / U15 / U20 Championships0.52.42 Feb 19
30009:04.90BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.84 Jan 19
8001:58.7UK School Games1.00.131 Aug 18
8001:57.66Celtic Games1.1-0.34 Aug 18
15004:17.46Scottish National U13 / U15 / U20 Championships0.52.92 Feb 19
5K17:20Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)3.00.012 Jan 19
8001:55.73Trafford AC Grand Prix Open0.4-0.226 Jun 18
2.5K8:12Scottish National Relay Championships4.70.127 Oct 18
8001:57.52SIAB International0.40.421 Jul 18
15004:06.14BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.20.527 Jul 18
8002:00.00Scottish Athletics National U17 / Senior Championships0.90.612 Aug 18
8002:01.98England Athletics U15 / U17 Championships0.91.225 Aug 18
3K10:16Scottish National Short Course Championships4.81.110 Nov 18
8001:56.54SSAA Scottish Schools Championships0.50.09 Jun 18
8001:54.94BMC Regional Races0.0-0.81 Jun 18
8001:57.48Scottish Athletics Challenge0.7-1.420 May 18
2.5K8:27Scottish West District Relay Championships5.50.513 Oct 18
8002:02.85Scottish Athletics National U17 / Senior Championships0.91.411 Aug 18
8002:00.53UK Youth Development U17/U20 League Division North Premier 11.3-1.129 Apr 18
8001:59.73SSAA Scottish Schools Championships0.50.99 Jun 18
15004:12.60Scottish Athletics U17 Challenge1.21.517 Jun 18
3M16:47SSAA Scottish Secondary Schools’ Road Championships3.60.03 Oct 18
5.5K20:37Scottish West District Championships4.20.08 Dec 18
8002:01.67Scottish West District Championships0.40.212 May 18
8002:00.06Scottish National U13 / U15 / U20 Championships0.5-0.410 Mar 18
8002:02.03England Athletics U15 / U17 / U20 Championships0.50.225 Feb 18
8002:00.36Scottish Schools AA Championships0.5-0.38 Feb 18
8002:02.58Scottish National U13 / U15 / U20 Championships0.50.310 Mar 18
8002:00.99Scottish National U17 / Senior Championships0.5-0.128 Jan 18
8002:02.76England Athletics U15 / U17 / U20 Championships0.50.424 Feb 18
8002:01.34Scottish National Open0.50.013 Jan 18
8002:04.27Scottish National U17 / Senior Championships0.50.828 Jan 18
8002:09.93Scottish West District Championships0.42.612 May 18
8002:05.23Scottish Schools AA Championships0.51.18 Feb 18
8001:59.73Scottish Athletics National U17 / Senior Championships0.4-0.827 Aug 17
8002:01.33Scottish Athletics National U17 / Senior Championships0.4-0.426 Aug 17
6.4K24:13Scottish West District Championships4.40.09 Dec 17
2.5K8:55Scottish National Relay Championships5.80.028 Oct 17
8002:01.19BMC Regional Races0.2-1.02 Jun 17
3K10:08Scottish Short Course Championships2.10.011 Nov 17
8002:10.46Scottish Athletics National U17 / Senior Championships0.42.326 Aug 17
8002:06.66Trafford AC Grand Prix0.31.327 Jun 17
2.5K9:07Scottish West District Relay Championships5.60.015 Oct 17
8002:08.55Scottish West District Championships0.31.113 May 17
8002:06.35Scottish National U17 / Senior Championships0.50.328 Jan 17
8002:12.93Scottish Schools Championships0.33.110 Jun 17
8002:08.91Scottish National U17 / Senior Championships0.51.028 Jan 17
8002:14.60Scottish West District Championships0.32.813 May 17
8002:08.95Scottish National Open0.51.014 Jan 17
8002:13.70England Athletics U15 / U17 / U20 Championships0.52.425 Feb 17
8002:03.76Shettleston Harriers' Open Graded Meeting0.4-0.923 Aug 16
4K14:20Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.00.07 Jan 17
8002:05.56Scottish Athletics National U13 / U15 / U20 Championships0.8-1.421 Aug 16
8002:06.27England Athletics U15 / U17 Championships0.60.127 Aug 16
8002:08.67Shettleston Harriers' Open Graded Meeting1.20.230 Aug 16
8002:07.55Grangemouth Open Graded0.1-1.53 Aug 16
8002:12.76Scottish Athletics National U13 / U15 / U20 Championships0.80.721 Aug 16
2K7:14Scottish National Short Course Championships5.40.05 Nov 16
2.5K9:10Scottish National Relay Championships4.70.022 Oct 16
2.5M14:07SSAA Scottish Secondary Schools’ Road Championships0.20.05 Oct 16
8002:12.75Central & South of Scotland League Division 10.00.129 May 16
8002:12.45Scottish Athletics League Afternoon Match0.5-2.331 Jan 16
8002:18.90Scottish Athletics League Afternoon Match0.5-0.610 Jan 16
8002:19.41Scottish Athletics League Afternoon Match0.5-1.06 Dec 15
8002:21.7Lanarkshire AAA Track and Field Championships0.5-0.429 Aug 15
8002:21.24UK Youth Development U13/U15 League Scotland Final0.8-1.39 Aug 15
8002:23.17Central & South of Scotland League Division 10.1-2.12 Aug 15
2.4K8:50LAAA Relay Championships1.00.017 Oct 15
3.7K13:04Lanarkshire Cross Country Championships-4.20.021 Nov 15
8002:30.61Central & South of Scotland League Division 10.00.017 May 15
3M23:07Lasswade Annual1.00.01 Nov 15

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