Name:
Adam Smart
Gender:
Male
Club:
North Norfolk BR
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K18:15Wroxham 5K Series0.31.312 Jun 19+
10K41:47Mike Groves 10K3.51.92 Jun 19+
10K38:09Snetterton Race Track 10K0.51.320 Jan 19+
10K39:53Coltishall Jaguars Mad March Hare 10K1.61.917 Mar 19+
parkrun18:55Holkham parkrun # 1392.50.524 Nov 18+
HM85:23Perkins Great Eastern Half Marathon0.11.014 Oct 18
10K38:22Humpty Dumpty 10K1.70.324 Jun 18
5M31:23Worstead Festival 52.30.927 Jul 18
parkrun20:01Sheringham parkrun # 3133.41.910 Nov 18
5K17:59Dereham 5K0.50.519 Aug 18
5K17:51Wroxham 5K Series0.30.44 Jul 18
10K38:07Coltishall Jaguars Mad March Hare 10K1.60.129 Apr 18
parkrun19:06Holkham parkrun # 1193.00.49 Jun 18
5K17:31Active Fakenham 5K0.5-1.71 Apr 18
10M63:16Dereham 100.8-0.113 May 18
5K18:01Wroxham 5K Series0.01.116 May 18
10K37:37Sportlink Grand Prix - Valentine 10K0.7-0.818 Feb 18
10.8K45:26Norfolk County Championships4.10.17 Jan 18
parkrun18:53Holkham parkrun # 822.5-0.919 Aug 17
parkrun18:52Holkham parkrun # 802.4-0.85 Aug 17
5K18:08Wroxham 5K Series0.6-1.217 May 17
parkrun18:24Holkham parkrun # 691.0-1.46 May 17
5M30:45Great Yarmouth Promenade 5 Series0.9-1.026 Apr 17
10K38:48Valentine 10K (Inc Eastern Counties Championships)1.0-1.219 Feb 17
parkrun19:21Sheringham parkrun # 2291.40.11 Apr 17
parkrun20:29Sheringham parkrun # 2253.50.34 Mar 17
parkrun18:49Holkham parkrun # 422.4-2.215 Oct 16
parkrun20:50Sheringham parkrun # 2213.60.84 Feb 17
parkrun20:50Sheringham parkrun # 1946.0-1.66 Aug 16
parkrun19:30Holkham parkrun # 362.2-0.520 Aug 16
HM86:00Perkins Great Eastern Run Half Marathon0.5-2.911 Oct 15
parkrun18:47Kings Lynn parkrun # 1981.0-0.920 Jun 15
HM91:13Wissey Half Marathon0.90.06 Sep 15
parkrun19:07Thetford parkrun # 1271.0-0.227 Jun 15
5K18:53Wroxham 5K Series0.6-0.217 Jun 15
5K18:43Wroxham 5K Series0.5-4.413 May 15
parkrun20:46Sheringham parkrun # 1294.0-3.62 May 15
parkrun20:35Sheringham parkrun # 1244.00.028 Mar 15
5K19:33Wroxham 5K Series0.31.58 Jul 15
Mar3:48:23Thames Meander Marathon3.85.97 Nov 15
48M8:31:23Peddars Way 481.512.230 Jan 16

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