Rhiannon Morris
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

12004:22.11Central & South of Scotland League Division 11.4-0.926 Jun 16+
12004:20.16UK Youth Development U13/U15 League Division Scotland 10.7-0.519 Jun 16+
12004:32.48UK Youth Development U13/U15 League Scotland Final1.21.031 Jul 16+
8002:42.88Central & South of Scotland League Division 10.0-0.229 May 16+
15005:48.70BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.71.429 Jul 16+
2.5K11:26Scottish West District Relay Championships4.12.88 Oct 16
10003:36.56DunRen Open Graded Meeting0.60.510 May 16
15005:33.34Scottish National U13 / U15 / U20 Championships0.5-1.96 Mar 16
3K13:55Calderglen Harriers 3K4.82.124 Jun 16
2.6K12:09Renfrewshire AAA's Relays3.54.216 Oct 16
15006:01.28Livingston Open Meeting0.82.820 Jul 16
8002:48.30Livingston Open Meeting0.11.113 Apr 16
12004:31.5Ayrshire Harrier Clubs Association Open Meeting0.61.310 Apr 16
3K12:16Cambuslang Down By The River 3K-0.2-0.46 Mar 16
15005:53.77DunRen Open Graded Meeting0.02.519 Apr 16
2.5K12:32Bank of Scotland Junior Great Scottish 2.5K5.85.21 Oct 16
3.2K15:45Scottish National Championships6.01.327 Feb 16
2.5K11:07Bank of Scotland Great Scottish Junior 2.5K5.2-1.63 Oct 15
8002:49.0Giffnock North AAC Open0.8-1.520 Sep 15
2.5K11:41Scottish National Relay Championships6.0-0.224 Oct 15
2.5K11:06Scottish West District Relay Championships4.2-0.711 Oct 15
2.5K13:05Great Scottish Junior Run3.20.04 Oct 14
3K16:03Cambuslang Down By The River 3K1.00.01 Mar 15
8002:56.82Scottish West District Championships0.00.023 May 15
8002:53.52UK Youth Development U13/U15 League Division Scotland 11.1-1.931 May 15
parkrun23:05Strathclyde parkrun # 2631.50.027 Jun 15
parkrun23:56Tollcross parkrun # 1182.0-0.41 Aug 15
8002:56.11Shettleston Harriers Graded Open0.40.218 Aug 15
15005:49.83Shettleston Harriers Open Graded Meeting0.4-0.925 Aug 15
8003:00.79Pitreavie AAC Trophy Meeting1.30.96 Sep 15
3K15:22Scottish West District Championships6.03.26 Dec 15

Order By:

XC3:58East Kilbride AC Open18 Jan 15
XC11:41Renfrewshire AAA Relay Championships18 Oct 15