Name:
Ross Connor
Gender:
Male
Club:
City of Stoke
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M26:03Alsager 51.2-2.32 Feb 20+
9.2K33:29Chiltern League4.4-1.57 Dec 19+
12K39:57Hertfordshire County Championships0.4-1.35 Jan 20+
parkrun16:34The Wammy parkrun # 902.3-1.614 Dec 19+
parkrun16:11The Wammy parkrun # 1011.00.022 Feb 20+
12K41:51Midland Counties Championships1.9-1.125 Jan 20
11.2K44:25CAU Inter County Championships (Inc British Athletics Cross Challenge)6.80.27 Mar 20
8K29:17BUCS Championships4.2-0.71 Feb 20
10K36:00Birmingham League Division 13.0-0.711 Jan 20
parkrun17:36Hanley parkrun # 4393.20.929 Feb 20
6K20:11Midland Counties Relay Championships1.4-0.619 Oct 19
10M58:31Flying Fox 101.70.03 Nov 19
8002:09.70Tri-Counties Championships (Kent, Hertfordshire & Middlesex)0.51.214 Mar 20
15004:24.64Tri-Counties Championships (Kent, Hertfordshire & Middlesex)0.51.215 Mar 20
10K38:55Birmingham League Division 14.71.88 Feb 20
10K35:27Werrington 10K1.50.213 Oct 19
8002:06.0Southern Athletics League Division 3N1.0-0.413 Jul 19
30009:33.2Hertfordshire County Open Pentathlon Championships (Inc 3000m Championships)2.0-0.429 Jun 19
500017:03.0Southern Athletics League Division 3N1.40.417 Aug 19
parkrun17:01The Wammy parkrun # 721.60.110 Aug 19
5.88K21:19Midland Counties Men's 6-Stage Relays1.91.821 Sep 19
500016:29.17Southern Athletics League Division 3N0.6-0.115 Jun 19
8002:03.93Hertfordshire County Championships0.00.111 May 19
15004:33.12Southern Athletics League Division 3N2.01.015 Jun 19
parkrun17:39Hanley parkrun # 3953.00.120 Apr 19
5M28:25Berkhamsted 52.4-0.33 Mar 19
parkrun17:00Cassiobury parkrun # 2181.60.116 Mar 19
15004:26.23Hertfordshire County Championships - Day 10.81.26 May 19
8.4K30:25Chiltern League3.0-0.19 Feb 19
10.2K36:36Chiltern League2.4-0.212 Jan 19
9.2K33:27Chiltern League3.2-0.31 Dec 18
8.9K31:36Chiltern League3.1-1.113 Oct 18
10K40:41CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.69 Mar 19
10K34:21Abbots Langley Tough 10K1.2-0.67 Oct 18
parkrun17:25Cassiobury parkrun # 2031.80.88 Dec 18
parkrun16:59Stevenage parkrun # 1231.20.420 Oct 18
10K35:41Brighton 10K0.51.518 Nov 18
15004:17.29Watford Open Graded Meeting0.50.322 Aug 18
9.15K33:33Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.01.210 Nov 18
8002:08.78Southern Athletics League Division 3N1.00.518 Aug 18
5M28:41Hatfield 50.51.925 Nov 18
500016:41.17Southern Athletics League Division 3N1.00.018 Aug 18
parkrun16:59Cassiobury parkrun # 1851.8-0.24 Aug 18
30009:35.3Hertfordshire County Pentathlon Championships (Inc 3000m Championships)1.8-0.41 Jul 18
1000035:55.73Kent AC Club & Open Championships1.01.32 Sep 18
parkrun18:06Letchworth parkrun # 224.2-0.130 Jun 18
10K36:09St Albans 10K1.60.912 Aug 18
8002:09.8Southern Athletics League Division 3N1.10.714 Jul 18
30009:21.63Watford Open Graded Meeting0.7-0.230 May 18
8002:04.72Hertfordshire County Championships0.10.213 May 18
15004:39.36Southern Athletics League Division 3N1.62.318 Aug 18
30009:17.20Watford Open Graded Meeting0.3-0.32 May 18
500016:15.2Hertfordshire County Championships0.0-0.213 May 18
parkrun19:36Aldenham parkrun # 1872.64.719 Jan 19
parkrun18:09Gadebridge parkrun # 1603.40.826 May 18
parkrun18:17Panshanger parkrun # 2042.61.921 Jul 18
parkrun17:54Heartwood Forest parkrun # 342.01.716 Jun 18
8002:08.1Hertfordshire County Championships0.50.817 Mar 18
parkrun17:26Cassiobury parkrun # 1692.4-1.014 Apr 18
8.4K31:40Results Base Chiltern League4.0-0.810 Feb 18
30009:46.51Watford Open Graded Meeting1.10.84 Apr 18
parkrun17:26Cassiobury parkrun # 1641.8-0.410 Mar 18
12K43:44Hertfordshire County Championships2.1-0.97 Jan 18
10.2K38:22Results Base Chiltern League3.3-0.613 Jan 18
parkrun17:52Castle Park parkrun # 281.80.531 Mar 18
parkrun17:13Ellenbrook Fields parkrun # 102-0.21.121 Apr 18
parkrun18:49Barclay parkrun # 1454.20.117 Feb 18
8.9K31:50Results Base Chiltern League2.5-1.414 Oct 17
5M31:04Pednor 52.23.27 May 18
15K63:14South of England AA Championships5.70.827 Jan 18
parkrun17:12Cassiobury parkrun # 1412.0-1.27 Oct 17
parkrun17:40Cassiobury parkrun # 1521.40.523 Dec 17
Mar2:58:29Maratón Valencia Trinidad Alfonso EDP1.42.119 Nov 17
9.2K32:55Results Base Chiltern League0.30.72 Dec 17
8002:12.0Watford Minors Open Series & Club Championships1.80.610 Sep 17
8002:03.58Watford Open Graded Meeting0.1-0.412 Jul 17
8002:04.7Sweatshop Southern Athletics League Division 3N0.4-1.217 Jun 17
8002:11.4Sweatshop Southern Athletics League Division 3N1.21.119 Aug 17
15004:20.83Watford Open Graded Meeting0.60.726 Jul 17
10K36:09Standalone 10K0.90.31 Oct 17
8002:05.84Sweatshop Southern Athletics League Division 3N0.4-0.18 Jul 17
parkrun18:22Tring parkrun # 1415.4-2.027 May 17
500016:51.7Sweatshop Southern Athletics League Division 3N0.6-0.519 Aug 17
30009:57.0Watford Minors Open Series & Club Championships2.00.610 Sep 17
parkrun18:55Tring parkrun # 1565.0-0.49 Sep 17
8002:11.2Sweatshop Southern Athletics League Division 3N2.2-1.220 May 17
30009:44.8Sweatshop Southern Athletics League Division 3N2.0-1.08 Jul 17
parkrun17:32Wormwood Scrubs parkrun # 3162.4-0.824 Jun 17
parkrun17:22Cassiobury parkrun # 1331.4-0.212 Aug 17
parkrun17:16Cassiobury parkrun # 1291.6-0.615 Jul 17
parkrun25:36Hanley parkrun # 4313.615.21 Jan 20
15004:26.55Watford Open Graded Meeting0.61.228 Jun 17
8002:09.0Sweatshop Southern Athletics League Division 3N1.2-0.815 Apr 17
parkrun17:20Cassiobury parkrun # 1310.60.529 Jul 17
parkrun17:22Cassiobury parkrun # 1241.6-0.410 Jun 17
10K38:41Watford 10K4.0-0.11 May 17
parkrun17:24Cassiobury parkrun # 1191.4-0.16 May 17
parkrun17:55Cassiobury parkrun # 1142.00.41 Apr 17
parkrun17:36Cassiobury parkrun # 1180.80.929 Apr 17
9.5K41:05Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.45.111 Nov 17
parkrun17:37Cassiobury parkrun # 992.0-0.225 Dec 16
9.2K31:57Chiltern League-0.30.23 Dec 16
parkrun17:50Cassiobury parkrun # 981.80.424 Dec 16
5M28:40Hatfield 50.60.527 Nov 16
parkrun18:07Cassiobury parkrun # 1111.21.611 Mar 17
5M30:42Berkhamsted 51.62.25 Mar 17
parkrun17:26Cassiobury parkrun # 901.6-0.229 Oct 16
parkrun17:41Cassiobury parkrun # 941.60.326 Nov 16
parkrun17:26Cassiobury parkrun # 931.00.419 Nov 16
5K17:29Watford Santa 5K1.00.54 Dec 16
parkrun17:07Cassiobury parkrun # 792.0-1.513 Aug 16
parkrun17:41Cassiobury parkrun # 970.61.317 Dec 16
parkrun17:33Cassiobury parkrun # 891.20.422 Oct 16
8002:08.47Sweatshop Southern Athletics League Division 3N1.1-1.018 Jun 16
9.51K35:58Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.11.012 Nov 16
parkrun17:43Cassiobury parkrun # 961.01.010 Dec 16
8002:07.62Watford Open Graded Meeting0.3-0.510 Aug 16
10.2K39:47Chiltern League2.02.114 Jan 17
500016:49.3Sweatshop Southern Athletics League Division 3N0.2-0.420 Aug 16
8.4K32:52Chiltern League1.92.811 Feb 17
parkrun27:44The Wammy parkrun # 941.820.51 Jan 20
8002:10.0Sweatshop Southern Athletics League Division 3N1.0-0.59 Jul 16
8.9K33:53Chiltern League2.51.015 Oct 16
parkrun17:47Cassiobury parkrun # 851.60.524 Sep 16
parkrun17:46Cassiobury parkrun # 911.01.15 Nov 16
parkrun16:58Cassiobury parkrun # 780.6-0.56 Aug 16
parkrun22:01Rickmansworth parkrun # 452.68.31 Jan 18
10K37:24Abbots Langley Tough 10K1.21.32 Oct 16
15004:26.66Watford Open Graded Meeting0.30.527 Jul 16
500016:54.74Sweatshop Southern Athletics League Division 3N0.7-0.718 Jun 16
30009:46.6Sweatshop Southern Athletics League Division 3N1.2-0.59 Jul 16
parkrun17:11Cassiobury parkrun # 770.60.030 Jul 16
10K35:36Olympic Park 10K0.8-0.312 Jun 16
parkrun17:26Cassiobury parkrun # 751.00.216 Jul 16
parkrun17:51Cassiobury parkrun # 831.40.910 Sep 16
parkrun23:04Rickmansworth parkrun # 750.313.911 Aug 18
parkrun17:14Cassiobury parkrun # 691.2-0.54 Jun 16
parkrun16:54Cassiobury parkrun # 680.4-1.828 May 16
15004:50.7Sweatshop Southern Athletics League Division 3N1.23.020 Aug 16
parkrun17:39Cassiobury parkrun # 651.0-0.87 May 16
parkrun17:45Cassiobury parkrun # 661.0-0.614 May 16
5M31:43Beaconsfield 53.8-0.328 Mar 16
parkrun17:53Cassiobury parkrun # 621.0-0.316 Apr 16
parkrun17:42Cassiobury parkrun # 581.0-0.719 Mar 16
parkrun17:49Cassiobury parkrun # 611.0-0.49 Apr 16
HM83:29Vitality Reading Half Marathon0.80.63 Apr 16
parkrun23:54Cassiobury parkrun # 1532.012.525 Dec 17
8002:08.22Watford Open Graded Meeting0.10.09 Sep 15
HM86:01Milton Keynes Festival of Running Half Marathon0.42.26 Mar 16
HM89:04Watford Half Marathon1.03.07 Feb 16
parkrun17:33Cassiobury parkrun # 181.0-1.827 Jun 15
parkrun17:58Cassiobury parkrun # 231.0-0.11 Aug 15
parkrun17:54Cassiobury parkrun # 171.0-2.720 Jun 15
parkrun18:08Cassiobury parkrun # 241.00.38 Aug 15
parkrun27:26Aldenham parkrun # 1363.017.620 Jan 18
parkrun18:41Cassiobury parkrun # 161.00.013 Jun 15

Order By:

EventTimeRaceDate
XC41:31Hertfordshire County Championships6 Jan 19
XC28:54North Staffordshire League26 Oct 19
XC25:09North Staffordshire League16 Nov 19