Joe Ewing
Edinburgh AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8K Ivy League Heptagonal Championships1.00.028 Oct 23+1
15003:40.43Raleigh Relays0.5-0.628 Mar 24+2
Mile3:59.92Bruce Lehane Scarlet & White Invitational0.5-0.43 Feb 24+3
Mile4:00.32Eagle Elite Invitational0.5-0.39 Feb 24+4
Mile4:04.48Ivy League Heptagonal Championships0.50.225 Feb 24+5
8001:57.35Harvard vs Yale2.00.76 Apr 24
8K24:22Nuttycombe Invitational2.60.013 Oct 23
10002:22.75BU John Thomas Terrier Classic 0.626 Jan 24
Mile4:10.23Ivy League Heptagonal Championships0.51.024 Feb 24
10K30:49NCAA Division I Northeast Region Cross Country Championships1.00.010 Nov 23
8K24:29Battle in Beantown1.00.029 Sep 23
10K31:56NCAA DI Cross Country Championships1.20.018 Nov 23
15003:44.94England Athletics U20/U23 Open Championships0.7-0.118 Jun 23
15003:45.96NCAA DI East Region Prelims0.60.124 May 23
15003:41.36Wake Forest Invitational0.4-0.421 Apr 23
15003:55.99Ivy League Match - The Big 51.40.824 Jun 23
15003:44.80Ivy League Championships0.60.07 May 23
15004:01.75Oxford & Cambridge Universities vs Harvard & Yale Universities2.01.028 Jun 23
15003:52.34England Athletics U20/U23 Open Championships0.71.017 Jun 23
15003:55.00NCAA DI East Region Prelims0.61.526 May 23
15003:57.95Harvard/Yale vs.Achilles Oxford/Cambridge2.00.58 Apr 23
15003:52.25Ivy League Championships0.61.16 May 23
10K30:38NCAA D1 Championships1.4-1.419 Nov 22
10K30:35NCAA D1 Northeast Region Championships1.0-1.111 Nov 22
8K24:52Nuttycombe Invitational1.8-0.914 Oct 22
5M25:14Ivy League Heptagonal XC Championships1.00.228 Oct 22
Mile3:58.87Scarlet & White Championships0.5-0.65 Feb 22
Mile4:04.26Ivy League Heptagonal Championships 0.727 Feb 22
Mile4:05.57David Hemery Valentine Invitational0.50.412 Feb 22
Mile4:08.42Ivy League Heptagonal Championships 1.326 Feb 22
8001:50.13Muller British Championships0.7-0.65 Sep 20
10K32:12NCAA Div I Championships1.00.720 Nov 21
8001:48.79BMC Grand Prix0.2-0.312 Jun 21
8001:49.864J Studios Scottish Athletics0.5-0.530 Jan 21
15003:44.88BMC Gold Standard0.6-0.425 Aug 20
8001:51.10Muller British Championships0.7-0.34 Sep 20
15003:46.40Loughborough International0.7-0.223 May 21
8001:49.61BMC Grand Prix0.2-0.28 May 21
8001:50.63Bryggen Sports Invitational0.5-0.213 Feb 21
15003:50.25Müller British Championships inc. Invitation 10000m1.20.125 Jun 21
8001:49.04BMC Grand Prix0.0-0.229 May 21
8001:51.1Birchfield Harriers National Athletics League Warm Up0.6-0.216 May 21
15003:44.43Manchester Invitational 2021 organised by Bryggen Sports0.3-0.127 May 21
15003:47.00BMC Regional Races / Glasgow AA Miler Meeting Open0.60.230 Jul 21
8001:49.70Puma Jump´n´Run Meeting0.0-1.115 Aug 20
15003:50.66European U20 Championships1.00.317 Jul 21
15003:50.95European U20 Championships1.00.415 Jul 21
15003:47.984J Studios Scottish Athletics0.50.26 Feb 21
15003:48.71Night of the Fifteen 1500s0.40.415 Sep 20
8K25:34Suffolk Invitational1.00.916 Oct 21
15003:52.76England U20 & U23 Championships0.70.919 Jun 21
5K14:44Run and Become Sri Chinmoy invitational 5K0.5-2.129 Nov 20
15003:57.98British Athletics European Indoor Selection Trials - Manchester0.51.621 Feb 21
5K15:35Allan Scally Memorial Relays (inc Scottish Students Championships)1.3-0.929 Feb 20
15004:04.08Scottish Schools AA Championships0.51.45 Feb 20
4K12:46Scottish National Relay Championships4.2-1.726 Oct 19
4K12:56Scottish National Short Course Championships4.3-1.39 Nov 19
15004:07.78Scottish Schools AA Championships0.51.95 Feb 20
9K31:30Scottish East District League3.8-0.419 Oct 19
parkrun16:12Edinburgh parkrun # 5311.20.625 Jan 20
15003:50.96BMC Regional Races / GAA Miler Meeting Open0.5-0.526 Jul 19
8001:53.77BMC Gold Standard Races0.3-0.223 Jul 19
6K21:33SSAA Scottish Secondary Schools' Championships3.61.63 Mar 20
parkrun15:41Edinburgh parkrun # 5161.3-0.75 Oct 19
8001:55.46Scottish Athletics National U13 / U15 / U20 Championships0.60.010 Aug 19
6.7K23:38British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.50.823 Nov 19
15003:54.77BMC Gold Standard Races0.40.13 Jul 19
8001:53.71BMC Grand Prix0.2-0.125 May 19
8001:59.57Scottish Athletics National U13 / U15 / U20 Championships0.61.210 Aug 19
15003:57.26Loughborough International0.40.519 May 19
15004:05.39BMC Regional Races0.51.61 Aug 19
8001:56.26Scottish Schools AA Championships0.50.37 Feb 19
8001:56.90Scottish National U13 / U15 / U20 Championships0.50.53 Feb 19
8001:58.67Scottish National U13 / U15 / U20 Championships0.51.13 Feb 19
parkrun16:14Edinburgh parkrun # 4812.2-1.526 Jan 19
3M15:37Virgin London Mini Marathon1.31.328 Apr 19
5K14:48Scottish National Young Athletes Road Race Championships-2.30.917 Mar 19
5K15:25Armagh International Road Races0.0-1.114 Feb 19
15004:06.10BMC Sheffield Grand Prix0.51.76 Jan 19
parkrun16:19Edinburgh parkrun # 4682.8-1.93 Nov 18
8002:04.07Scottish Schools AA Championships0.52.67 Feb 19
parkrun15:56Edinburgh parkrun # 4701.2-1.217 Nov 18
8001:57.59England Athletics U15 / U17 Championships0.90.326 Aug 18
8001:58.13England Athletics U15 / U17 Championships0.90.525 Aug 18
15004:07.31UK Youth Development U17/U20 League Final1.80.69 Sep 18
8001:53.44BMC Grand Prix0.4-0.623 Jun 18
8001:58.25Scottish Athletics National U17 / Senior Championships0.90.512 Aug 18
3K10:04Scottish National Short Course Championships4.81.810 Nov 18
15003:55.82BMC Regional Races0.50.29 Jul 18
5.5K18:35Scottish East District Championships1.80.28 Dec 18
15004:14.98UK School Games1.81.631 Aug 18
8001:56.57SSAA Scottish Schools Championships0.50.29 Jun 18
8001:54.10BMC Grand Prix0.0-0.812 May 18
15004:06.27Livingston Open Meeting1.20.823 May 18
15004:22.05Celtic Games2.02.54 Aug 18
8002:05.60Scottish Athletics National U17 / Senior Championships0.92.711 Aug 18
parkrun15:55Edinburgh parkrun # 4401.5-2.021 Apr 18
3M17:01SSAA Scottish Secondary Schools’ Road Championships3.61.13 Oct 18
8001:56.86Scottish National U13 / U15 / U20 Championships0.5-0.510 Mar 18
2.5K8:58Scottish East District Relay Championships6.43.413 Oct 18
8001:57.39England Athletics U15 / U17 / U20 Championships0.5-0.325 Feb 18
8001:56.85Scottish National U17 / Senior Championships0.5-1.128 Jan 18
8002:04.24SSAA Scottish Schools Championships0.52.59 Jun 18
parkrun16:08Edinburgh parkrun # 4361.5-2.224 Mar 18
8001:59.69Scottish National U13 / U15 / U20 Championships0.50.310 Mar 18
8002:00.05England Athletics U15 / U17 / U20 Championships0.50.424 Feb 18
8002:01.40Scottish National U17 / Senior Championships0.50.228 Jan 18
15004:13.68Scottish Schools AA Championships0.51.77 Feb 18
15004:17.92Scottish Schools AA Championships0.52.47 Feb 18
8001:59.04UK Youth Development U17/U20 League North Premier East Promotion Match0.9-1.323 Jul 17
30009:20.12BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.87 Jan 18
8002:00.79Scottish Athletics National U17 / Senior Championships0.40.127 Aug 17
parkrun16:45Edinburgh parkrun # 4181.8-1.54 Nov 17
8002:00.29UK Youth Development U17/U20 League Division North Premier East/North0.9-2.025 Jun 17
8002:02.02Scottish Athletics National U17 / Senior Championships0.40.526 Aug 17
2.5K8:30Scottish East District Relay Championships5.00.214 Oct 17
2.5K8:49Scottish National Relay Championships5.80.928 Oct 17
15004:13.26International Children's Games0.80.47 Jul 17
parkrun17:08Edinburgh parkrun # 4141.5-0.330 Sep 17
15004:13.23Scottish Schools Championships1.0-1.09 Jun 17
15004:17.46Scottish Schools Championships1.0-0.49 Jun 17
8002:10.05Scottish Athletics National U17 / Senior Championships0.42.826 Aug 17
3M16:52SSAA Scottish Secondary Schools’ Road Championships2.20.64 Oct 17
15004:22.66BMC Regional Races0.52.428 Jul 17
15004:12.96Scottish East District Championships0.5-0.612 May 17
parkrun16:36Edinburgh parkrun # 3821.7-4.918 Feb 17
15004:18.2UK Youth Development U17/U20 League Division North Premier East/North0.20.430 Apr 17
15004:30.13International Children's Games0.82.86 Jul 17
15004:13.96Rotary International Scottish Schools AA Championships0.5-1.21 Feb 17
15004:26.60Scottish East District Championships0.51.312 May 17
4K13:40Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.0-4.77 Jan 17
3M16:08Virgin London Mini Marathon0.60.523 Apr 17
15004:18.86Scottish National U17 / Senior Championships0.5-0.728 Jan 17
15004:20.70Scottish National U17 / Senior Championships0.5-0.528 Jan 17
4.5K16:30CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-0.111 Mar 17
15004:22.46Rotary International Scottish Schools AA Championships0.50.01 Feb 17
5.65K20:10British Athletics Cross Challenge2.8-3.522 Jan 17
4.2K13:36Scottish National Championships-0.40.625 Feb 17
2.5K8:30Scottish National Relay Championships4.7-0.622 Oct 16
2K6:48Scottish National Short Course Championships5.4-0.45 Nov 16
2.5K8:19Scottish East District Relay Championships3.7-0.48 Oct 16
15004:22.99England Athletics U15 / U17 Championships0.8-0.528 Aug 16
3.1K10:09Scottish East District League1.40.615 Oct 16
15004:26.01England Athletics U15 / U17 Championships0.80.027 Aug 16
4.42K14:50Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)0.6-2.312 Nov 16
4K13:32Scottish East District Championships0.6-1.73 Dec 16
2.5M13:17SSAA Scottish Secondary Schools’ Road Championships0.2-2.35 Oct 16
15004:30.17Edinburgh Secondary Schools Championships2.0-1.48 Jun 16
15004:32.28Scottish Athletics National U13 / U15 / U20 Championships0.70.921 Aug 16
15004:20.57UK Youth Development U13/U15 League Division Scotland 10.0-0.619 Jun 16
15004:31.85UK Youth Development U13/U15 League Scotland Final1.00.631 Jul 16
15004:25.36SSAA Scottish Schools Inter Area Match0.4-0.416 Jun 16
15004:25.14SSAA Scottish Schools Championships0.6-0.711 Jun 16
15004:41.32Scottish Athletics National U13 / U15 / U20 Championships0.72.221 Aug 16
15004:30.07Scottish East District Championships0.50.113 May 16
15004:25.99Scottish National U13 / U15 / U20 Championships0.5-2.15 Mar 16
15004:38.89SSAA Scottish Schools Championships0.61.211 Jun 16
8002:16.96Edinburgh & Lothian Trials1.10.710 Apr 16
8002:19.25Forth Valley League Division 10.61.916 Apr 16
4K14:52Scottish National Championships3.8-1.227 Feb 16
parkrun18:02Edinburgh parkrun # 3281.50.013 Feb 16
15004:37.51Scottish National Open0.5-0.616 Jan 16
4K14:26SIAB Schools International1.8-0.419 Mar 16
15004:41.45Scottish National U13 / U15 / U20 Championships0.50.05 Mar 16
15004:49.61Scottish East District Championships0.52.813 May 16
15004:38.4Grangemouth Stadium Open Graded Meeting0.5-1.12 Sep 15
4K15:27SSAA Secondary Championships2.02.29 Mar 16
15004:46.63Scottish Athletics Age Group Championships0.7-0.223 Aug 15
15004:42.61Scottish Schools Championships0.6-1.412 Jun 15
15004:44.70Scottish Schools Championships0.6-1.112 Jun 15
8002:21.54Edinburgh Schools - Track, Shot & LJ only0.80.03 Jun 15

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