Lewis Cotterill
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:50.15Great Midwest Championships0.5-0.724 Feb 24+1
8001:50.97GVSU Big Meet Friday0.5-0.79 Feb 24+2
8001:52.05NCAA DII Championships0.50.18 Mar 24+3
8001:51.59Alex Wilson Invitational0.5-0.317 Feb 24+4
8001:52.03Meyo Invitational0.5-0.43 Feb 24+5
8001:52.11Steemer Showcase0.5-0.427 Jan 24
8001:57.27Lee University - Fast Break Invitational1.40.76 Apr 24
8001:57.27Lee University - Fast Break Invitational1.40.76 Apr 24
8001:53.31GVSU Bill Clinger Classic0.50.026 Jan 24
15004:03.24Lee University - Fast Break Invitational2.00.85 Apr 24
15004:03.24Lee University - Fast Break Invitational2.00.85 Apr 24
8001:54.72Raleigh Relays0.60.830 Mar 24
8001:56.80Tiffin Open 20.51.020 Jan 24
8001:56.50Oiler Opener & Multi0.51.01 Dec 23
Mile4:28.24Jud Logan Memorial0.52.513 Jan 24
8001:51.64G-MAC Indoor Championships0.5-0.725 Feb 23
8001:52.17Alex Wilson Invitational0.5-0.618 Feb 23
8001:53.03GVSU Big Meet0.5-0.310 Feb 23
8001:53.79Lewis Invitational0.5-0.13 Feb 23
8001:54.93Tiffin Invitational & Combined Events0.50.328 Jan 23
8001:55.64Larry Wieczorek Invitational0.50.521 Jan 23
8K27:54Tiffelberg Meet1.00.08 Sep 23
8K28:44G-MAC Championships1.00.021 Oct 23
6K20:53Beaver Dam Invitational1.00.01 Sep 23
8001:53.92National Athletics League - Premiership1.2-0.82 Jul 22
8001:52.41England Athletics U20 & U23 Championships incorporating World Junior Trials0.6-0.617 Jul 22
8001:52.91England Athletics U20 & U23 Championships incorporating World Junior Trials0.6-0.516 Jul 22
8001:53.94BMC Regional Races0.00.428 Jun 22
8001:58.80National Athletics League - Premiership1.60.34 Jun 22
8001:52.76Kip Janvrin Open0.2-0.129 Apr 22
15004:08.45South West Athletics League1.41.47 Aug 22
8001:53.62Oxy Invitational0.4-0.17 May 22
8001:55.51South Dakota Challenge0.80.121 Apr 22
8001:56.31NSIC Championships1.00.114 May 22
15004:07.72Southern Athletics League Division 12.00.712 Jun 22
8001:56.82NSIC Championships1.00.313 May 22
8001:53.96Beach Invitational0.6-0.216 Apr 22
8001:57.84USD Early Bird1.40.22 Apr 22
8001:54.05Bryan Clay Invitational0.00.514 Apr 22
8001:53.47GVSU Big Meet Friday0.5-0.211 Feb 22
8001:54.37Jim Emmerich Alumni Invitational0.50.122 Jan 22
8001:56.70Mark Shuck Open and Multi0.50.829 Jan 22
8001:57.86Mines Winter Classic0.51.15 Feb 22
15004:14.37South West Athletics League0.53.25 Jun 22
8001:59.84GVSU Big Meet Saturday0.51.712 Feb 22
8001:54.50BMC Regional Races0.7-0.828 Aug 20
8001:54.22GVSU Extra Weekend Meet0.6-0.130 Apr 21
8001:54.43NSIC Championships0.60.014 May 21
8001:52.48USD Early Bird0.0-0.63 Apr 21
Mile4:28.62GVSU Holiday Open0.52.33 Dec 21
8001:56.12England Athletics U15 / U17 / U20 Championships0.5-0.222 Feb 20
8001:56.36England Athletics U15 / U17 / U20 Championships0.5-0.123 Feb 20
8002:00.09Yellow Jacket Spring Invitational1.60.128 Mar 21
8001:56.91NSIC Championships0.50.226 Feb 21
8001:57.07Ichabod Invitational0.50.313 Feb 21
10002:39.98Marauders Indoor Opener0.52.911 Dec 21
8001:57.50NSIC Championships0.60.915 May 21
8001:57.17Stinger Open0.50.319 Feb 21
8001:55.93London U20 / Senior Games0.5-0.219 Jan 20
8001:57.30South of England AA U20 / Senior Championships0.50.22 Feb 20
Mile4:42.23Mike Thorson Open0.54.115 Jan 22
8002:01.28Myrle Hanson Open0.51.522 Jan 21
8002:03.27Dave Little Alumni Mile Open0.52.130 Jan 21
8002:03.51Marauders Indoor Track & Field Open0.52.216 Jan 21
6K20:24MSUM Dragon Twilight1.0-2.910 Sep 21
8001:54.98England Athletics U20 / U23 Championships0.7-0.822 Jun 19
8K29:05Wildcat Classic1.0-0.924 Sep 21
8001:55.25South of England AA U20 / Senior Championships0.6-0.72 Jun 19
8001:56.31UK Youth Development U17/U20 League Division Midland Premier SW0.8-0.626 May 19
8001:57.3Cornwall County Schools Championships1.0-0.48 Jun 19
8.4K31:30South West Inter County Championships3.7-2.55 Jan 20
8001:57.41Southern Athletics League Division 3SW0.7-0.219 May 19
8001:58.05South of England AA U20 / Senior Championships0.60.11 Jun 19
8001:57.07UK Youth Development U17/U20 League Division Midland Premier SW0.8-0.45 May 19
8002:00.63New Balance ESAA English Schools' Championships0.71.012 Jul 19
8001:58.53ESAA South West Schools Inter-County Championships0.40.615 Jun 19
8001:57.2Southern Athletics League Division 3SW1.0-0.613 Apr 19
8001:57.0Cornwall County Championships0.40.011 May 19
parkrun18:48Trelissick parkrun # 1644.0-1.625 Jan 20
9.44K35:34Charles Stanley Westward League (inc. Cornwall County Championships)3.3-6.710 Nov 19
8001:59.0Cornwall AC Warm-Up Open inc. Cornwall Schools' Combined Events Championships0.60.428 Apr 19
8001:57.45BMC Regional Races0.10.430 Apr 19
parkrun17:40Eden Project parkrun # 1061.6-6.128 Dec 19
8001:55.71London Senior & U20 Games0.5-0.727 Jan 19
8.8K34:45Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.1-5.515 Dec 19
8001:58.66England Athletics U15 / U17 / U20 Championships0.50.423 Feb 19
8001:58.09South of England AA U20 / Senior Championships0.50.020 Jan 19
parkrun19:46Lanhydrock parkrun # 2966.20.012 Oct 19
15004:22.2Cornwall County Championships1.42.411 May 19
15004:26.6Southern Athletics League Division 3SW2.02.413 Apr 19
8002:03.75South of England AA U20 / Senior Championships0.51.620 Jan 19
8002:00.07South West League1.3-0.32 Sep 18
8001:59.63South of England U15 / U20 Inter County Championships1.0-0.11 Sep 18
8001:56.54BMC Regional Races0.4-0.831 Jul 18
8002:00.74UK Youth Development U17/U20 League Midland Regional Final1.6-0.829 Jul 18
8002:05.2Southern Athletics League Division 3SW2.00.518 Aug 18
8002:00.42British Athletics League Division 21.00.14 Aug 18
8001:58.95South West Inter Counties0.4-0.122 Jul 18
8001:57.96British Athletics League Division 20.6-0.87 Jul 18
8001:59.63ESAA South West Schools Inter-County Championships0.9-0.616 Jun 18
8002:03.72South of England U15 / U20 Inter County Championships1.01.11 Sep 18
8002:00.3Southern Athletics League Division 3SW0.8-0.114 Jul 18
8002:03.1Cornwall County Schools Championships2.0-0.79 Jun 18
15004:11.53BMC Regional Races0.51.528 Aug 18
15004:20.1Newquay & Par 5 Star & Senior Pentathlon2.00.821 Jul 18
8002:05.04UK Youth Development U17/U20 League Division Midland Premier SW1.70.11 Jul 18
8001:58.98BMC Regional Races0.3-0.229 May 18
15004:25.89UK Youth Development U17/U20 League Midland Regional Final2.61.029 Jul 18
8001:59.51British Athletics League Division 20.7-0.55 May 18
8.9K33:10Charles Stanley Westward League (Inc Devon County Championships)2.30.02 Dec 18
8002:02.46UK Youth Development U17/U20 League Division Midland Premier SW1.4-0.329 Apr 18
8002:00.88British Athletics League Division 20.40.22 Jun 18
8002:02.65South West League0.70.43 Jun 18
8001:58.76BMC Regional Races0.0-0.124 Apr 18
8002:06.3Southern Athletics League Division 3SW1.70.520 May 18
8002:00.9Southern Athletics League Division 3SW1.0-0.514 Apr 18
8001:59.2Cornwall AC Warm-Up Open0.00.022 Apr 18
15004:22.1Southern Athletics League Division 3SW2.00.920 May 18
15004:18.51South West Inter Counties0.42.222 Jul 18
8.55K32:27Cornwall County Championships (Inc Charles Stanley Westward League)2.50.011 Nov 18
15004:29.38British Athletics League Division 22.01.97 Jul 18
15004:28.4Southern Athletics League Division 3SW1.82.214 Jul 18
15004:22.25UK Youth Development U17/U20 League Division Midland Premier SW0.82.11 Jul 18
8002:02.6Cornwall County & County Schools' Combined Events Championships0.01.112 May 18
15004:26.30British Athletics League Division 21.42.12 Jun 18
8002:03.22London Senior & U20 Games0.50.728 Jan 18
8002:02.55South of England AA U20 / Senior Championships0.50.514 Jan 18
15004:31.0Southern Athletics League Division 3SW2.02.014 Apr 18
8002:04.56Southern U15/U20 Inter County Championships1.50.110 Sep 17
8002:04.76British Athletics League Division 21.10.620 Aug 17
8002:08.8Sweatshop Southern Athletics League Division 3SW2.00.819 Aug 17
12003:35.1Newquay & Par Spring Warm Up Open0.24.57 Apr 18
8002:04.67UK Youth Development U17/U20 League Division Midland Premier South/West1.60.025 Jun 17
8002:06.1Duchy Minors Open1.01.010 Sep 17
8002:03.1Sweatshop Southern Athletics League Division 3SW1.6-0.721 May 17
8002:04.00British Athletics League Division 21.30.115 Jul 17
8002:01.88ESAA English Schools' Championships0.50.37 Jul 17
8001:59.1Cornwall County Schools Championships0.0-0.310 Jun 17
15004:48.77British Athletics League Division 20.95.75 May 18
8002:10.15South West League1.61.63 Sep 17
8002:02.57British Athletics League Division 21.2-3.86 May 17
15004:30.1Sweatshop Southern Athletics League Division 3SW2.01.919 Aug 17
8002:00.77BMC Regional Races0.00.230 May 17
8002:03.04ESAA South West Schools Inter-County Championships0.11.117 Jun 17
8002:00.1Cornwall County Championships0.0-0.713 May 17
15004:21.28BMC Regional Races0.72.025 Jul 17
8002:05.52South West League0.90.74 Jun 17
15004:18.80BMC Regional Races0.41.927 Jun 17
15004:36.4Newquay & Par 5 Star & Senior Pentathlon2.02.822 Jul 17
8002:06.9UK Youth Development U17/U20 League Division Midland Premier South/West0.51.528 May 17
15004:23.6UK Youth Development U17/U20 League Division Midland Premier South/West0.52.228 May 17
15004:45.9Duchy Minors Open2.04.110 Sep 17
6.5K27:01South West Schools' Championships4.20.03 Feb 18
15004:28.09Sweatshop Southern Athletics League Division 3SW1.8-1.815 Apr 17
15004:39.2Sweatshop Southern Athletics League Division 3SW2.02.921 May 17
15004:37.90South West League1.23.82 Jul 17
15004:31.65South West League1.02.17 May 17
15004:40.14UK Youth Development U17/U20 League Division Midland Premier South/West2.1-0.430 Apr 17
15004:51.58British Athletics League Division 21.35.520 Aug 17
15004:29.4Cornwall County Championships0.22.613 May 17
15004:37.95British Athletics League Division 21.30.16 May 17
12003:43.3Newquay & Par Spring Warm Up Open2.00.58 Apr 17
3K9:57ECCA Saucony English National Relay Championships2.5-0.95 Nov 16
5.7K21:02South West Inter County Championships2.8-3.28 Jan 17
4.99K17:34Westward League (Inc Cornwall Championships)1.8-3.613 Nov 16
5.6K22:45Westward League (Inc Gliddon & Squire North Devon League)6.0-2.415 Jan 17
6K23:44CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-1.211 Mar 17
parkrun19:47Lanhydrock parkrun # 1445.4-2.622 Oct 16
15004:39.4Sweatshop Southern Athletics League Division 3SW2.0-0.520 Aug 16
5K16:48Westward League (Inc Devon Championships)-1.6-2.04 Dec 16
5.2K20:14Westward League4.6-2.69 Oct 16
15004:32.3Newquay & Par 5 Star Pentathlons0.60.023 Jul 16
15004:28.3Duchy Minors Open0.2-0.410 Jul 16
15004:42.0South West League Division 21.60.13 Jul 16
15004:34.5Sweatshop Southern Athletics League Division 3SW0.40.39 Jul 16
15004:29.7Cornwall County Schools' Championships0.2-1.111 Jun 16
8002:15.96South West League Division 20.8-0.75 Jun 16
300010:29.56South West League Division 21.70.85 Jun 16
300010:58.9South West League Division 21.93.64 Sep 16
parkrun20:06Lanhydrock parkrun # 1433.00.515 Oct 16
15004:36.1Cornwall County Championships0.0-2.414 May 16
12003:51.5Newquay & Par Spring Warm Up Open0.6-0.29 Apr 16
5.4K20:08South West Schools' Championships0.20.06 Feb 16
20006:58.3Newquay & Par Spring Warm Up Open0.60.89 Apr 16
15004:53.7Cornwall County Schools' Championships0.10.013 Jun 15
5.7K24:51New Balance ESAA English Schools' Championships0.30.05 Mar 16
5.601K25:39Cornwall County Schools' Championships1.00.023 Jan 16

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