Conall McGinness
Cambridge & Coleridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30008:00.98PNC Bank Bellarmine Classic0.5-1.82 Feb 24+1
8K24:43Live in Lou Classic1.6-0.730 Sep 23+2
8K24:57MAC Cross Country Championships1.00.228 Oct 23+3
8K24:28XC23 College & Open0.8-0.314 Oct 23+4
10K34:14NCAA Division I Great Lakes Region Cross Country Championships1.03.110 Nov 23+5
8K24:31Bradley Pink Classic1.0-0.414 Oct 22
8K24:40Live in Lou Louisville Classic1.0-0.21 Oct 22
8K25:13MAC Cross Country Championships1.00.629 Oct 22
8K25:06Redhawk Rumble1.00.43 Sep 22
8K25:35Coaching Tree Invitational1.01.116 Sep 22
30008:20.47Jud Logan Light Giver Open0.50.25 Feb 22
15003:58.15Blizzard Buster0.60.618 Mar 22
Mile4:15.98Music City Challenge0.50.511 Feb 22
15003:52.42Raleigh Relays0.6-0.925 Mar 21
15003:49.79BMC Grand Prix0.1-0.412 Jun 21
15003:52.12Rick Erdmann Twilight0.2-0.216 Apr 21
8001:54.90Raleigh Relays0.2-0.227 Mar 21
9.1K33:32CAU Inter County Championships (Inc British Athletics Cross Challenge)5.7-1.17 Mar 20
5K15:03Essex Remembrance 5K0.0-1.613 Dec 20
8K26:18Belmont Opener1.01.224 Jan 21
6.7K22:54New Balance ESAA English Schools' Championships2.10.314 Mar 20
15003:54.38BMC Grand Prix0.6-1.110 Aug 19
8001:55.31BMC Regional Races0.3-0.214 Aug 19
15003:58.58BMC Grand Prix0.5-0.420 Jul 19
1M4:21Vitality Westminster Mile1.2-0.926 May 19
15003:57.73BMC Grand Prix0.6-0.815 Jun 19
15004:02.04BMC Regional Races0.40.022 May 19
15003:59.35Cambridgeshire County Championships0.4-0.511 May 19
8001:58.03Watford Open Graded Meeting0.00.117 Apr 19
30008:57.45Watford Open Graded Meeting0.41.33 Apr 19
15004:00.09BMC Sheffield Grand Prix0.5-1.26 Jan 19
15004:05.96BMC Sheffield Open Series0.50.323 Jan 19
6K22:29South of England AA Championships6.1-2.926 Jan 19
6.675K21:27Anglia Schools' Championships0.0-2.82 Feb 19
5.65K18:33Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-3.110 Nov 18
8002:00.29Watford Open Graded Meeting0.4-0.48 Aug 18
8002:00.67BMC Regional Races0.4-0.320 Jun 18
5.56K19:01British Athletics Cross Challenge (Inc. Gwent League)1.9-2.013 Oct 18
5.5K18:53British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.0-1.024 Nov 18
15004:11.7ESAA Anglian Schools Inter-County Championships0.60.316 Jun 18
8002:00.32BMC Regional Races0.5-0.822 Apr 18
8002:00.49Cambridgeshire County Championships0.1-0.112 May 18
15004:09.14Watford Open Graded Meeting0.30.32 May 18
15004:14.38Watford Open Graded Meeting0.60.44 Apr 18
8002:01.30BMC Lee Valley Open0.5-1.17 Feb 18
8002:03.62London U13 / U15 / U17 Games0.5-0.420 Jan 18
15004:25.01Sheffield Run Jump Throw Series0.51.524 Jan 18
5.2K20:02New Balance ESAA English Schools' Championships4.10.617 Mar 18
8002:03.22Watford Open Graded Meeting0.6-0.89 Aug 17
8002:05.6North Down AC Senior Open0.70.015 Aug 17
8002:05.4BMC Regional Races0.6-0.218 Jul 17
8002:04.5Eastern Counties AA Championships0.7-0.624 Jun 17
15004:18.02Watford Open Graded Meeting0.60.226 Jul 17
5K16:55South of England Masters' & Inter Counties Championships-0.30.09 Dec 17
8002:04.03BMC Regional Races0.7-1.523 Apr 17
8002:04.14BMC Regional Races0.2-0.22 Jun 17
15004:24.7ESAA Anglian Schools Inter-County Championships1.10.618 Jun 17
15004:15.80BMC Regional Races0.10.324 May 17
5K17:02Edinburgh Marathon Festival Junior 5K1.8-4.027 May 17
parkrun18:09Huntingdon parkrun # 2322.20.214 Oct 17
8002:04.84Cambridgeshire County Championships0.10.113 May 17
15004:29.95Woodford Green Open0.51.913 Jun 17
6K20:30New Balance ESAA English Schools' Championships-0.5-2.018 Mar 17
5.85K21:25Anglian Schools' Championships2.8-2.64 Feb 17
4.5K15:34South of England AA Championships1.8-2.328 Jan 17
8002:06.66South of England AA U13 / U15 / U17 Championships1.0-1.313 Aug 16
4.5K16:13ECCA Saucony English National Championships2.1-1.025 Feb 17
parkrun18:01Huntingdon parkrun # 1833.0-4.029 Oct 16
8002:09.0Huntingdonshire AC Club Championships2.0-1.73 Jul 16
4K14:21South of England Masters' and Inter Counties Championships3.6-2.410 Dec 16
4.5K17:39CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-0.511 Mar 17
1M4:48Midland Ave Mile1.00.221 Aug 16
parkrun18:30Huntingdon parkrun # 1823.4-4.115 Oct 16
8002:08.5BMC Regional Races0.20.019 Jul 16
8002:11.1ESAA Anglian Schools Inter-County Championships0.60.319 Jun 16
8002:07.81BMC PB Classic0.0-0.34 Jun 16
parkrun18:51Huntingdon parkrun # 1724.0-9.76 Aug 16
8002:10.6Cambridgeshire County Schools' Championships0.20.611 Jun 16
4.3K16:20Cambridgeshire County Championships2.40.98 Jan 17
8002:09.84BMC PB Classic0.3-0.17 May 16
8002:10.31Cambridgeshire County Championships0.40.014 May 16
8002:08.99Charnwood AC Midweek Open0.0-0.727 Apr 16
8002:12.25Essex & Eastern AA Championships0.5-0.37 Feb 16
15004:42.58Bedfordshire AAA Open Meeting0.02.19 Apr 16
8002:14.65Biggleswade AC Open0.80.126 Sep 15
8002:13.71London Inter-Club Challenge0.60.129 Aug 15
8002:11.4East Anglian League0.1-1.419 Jul 15
8002:18.5East Anglian League Final0.71.313 Sep 15
8002:15.9East Anglian League0.7-2.621 Jun 15
10003:00.8Huntingdonshire AC Intra-Club Meet0.61.827 Aug 15
8002:22.31Biggleswade AC Track Fest Open0.71.19 Jul 15
15004:51.5Huntingdonshire AC Club Championships0.81.212 Jul 15
8002:22.80Cambridgeshire AA Development Open0.60.010 Jun 15
15004:52.6Cambridgeshire AA Development Open0.8-7.610 Jun 15
4.3K18:39Cambridgeshire County Championships1.00.43 Jan 16
parkrun21:38Huntingdon parkrun # 953.00.014 Feb 15

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