Louise Shanahan
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:59.42Belfast Irish Milers Meet in association with Tripadvisor0.4-1.014 May 22+1
8002:01.35Muller Wanda Diamond League0.9-0.321 May 22+2
15004:13.27BUCS Outdoor Athletics Championship0.80.02 May 22+3
8002:04.82Dynamic New Athletics (DNA)0.50.55 Feb 22+4
8002:05.87BUCS British University Championships0.50.820 Feb 22+5
8002:05.29Boxx United Manchester Indoor Tour0.50.622 Jan 22
8002:14.29Oxford v Cambridge 147th Athletics Varsity Match1.42.38 May 22
8002:10.03BUCS British University Championships0.52.019 Feb 22
15004:33.32BUCS Outdoor Athletics Championship0.82.91 May 22
8002:01.67Irish Life Health Elite Athlete Indoor Micro Meet0.5-0.921 Feb 21
8002:01.44Belfast Irish Milers Meet in association with Kinetica0.1-0.229 May 21
8002:03.52Bryggen Sports Invitational0.5-0.413 Feb 21
15004:15.43BMC Grand Prix0.40.714 Aug 21
8002:04.37BMC Gold Standard Races0.6-0.329 Aug 20
8002:03.21BMC Grand Prix0.20.28 May 21
8002:03.71City of Lisburn Inter Club Invitational0.3-0.613 Aug 20
15004:15.27BMC Gold Standard Races0.70.421 Apr 21
8002:03.17Bromley Twilight Meeting0.0-0.221 Aug 20
8002:06.39BMC Gold Standard0.90.025 Aug 20
8002:06.87Oxford University v Cambridge University Inter Varsity Meeting0.80.84 Jul 21
15004:48.23BUCS Outdoor Athletics Championship0.84.930 Apr 22
15004:18.42Night of the Fifteen 1500s0.40.715 Sep 20
8002:20.13BUCS British University Championships0.54.818 Feb 22
15004:21.4Aldershot Farnham & District AC Night of 1500m0.51.010 Sep 20
Mile4:44.87Monument Mile Classic Open0.51.318 Sep 20
8002:09.70BUCS Indoor Championships0.50.916 Feb 20
5.5K20:19Cambridge University Cuppers1.00.013 Nov 21
15004:30.70BMC Sheffield Open Series0.51.822 Jan 20
8002:13.24BUCS Indoor Championships0.51.915 Feb 20
6K23:04BUCS Cross Country Championships3.50.01 Feb 20
8002:17.01BUCS Indoor Championships0.53.014 Feb 20
8002:04.77Irish Milers Club Open0.2-1.122 Jun 19
6.4K23:52Cambridge University Cuppers2.20.016 Nov 19
4M25:21Oxford v Cambridge Varsity Match3.60.07 Dec 19
15004:50.7Oxford University v Cambridge University Freshers' Varsity Match2.03.12 Nov 19
8002:09.85Irish Milers Club Open (Le Cheile International)0.8-0.38 Jun 19
8002:08.04BMC Grand Prix0.2-0.215 Jun 19
8002:09.02Loughborough International0.4-0.119 May 19
8002:08.36Irish Milers Club Open0.6-0.54 May 19
6K23:11RAF v Eastern Counties v Cambridge University Match2.00.019 Oct 19
8002:29.2Oxford University v Cambridge University Freshers' Varsity Match2.04.82 Nov 19
8002:08.23Irish Milers' Club Open1.2-1.227 May 17
8002:08.04BMC Grand Prix0.2-0.224 Jun 17
8002:08.43IAAF World U20/Junior Championships0.8-0.720 Jul 16
8002:14.99Scottish Universities v Irish Universities International Match0.21.728 May 16
8002:08.15BMC Grand Prix0.3-0.327 Jun 15
8002:09.01Irish Milers Club Open0.00.223 May 15
8002:09.01Irish Milers Club Open0.00.223 May 15
8002:08.29IAAF Youth Olympic Games0.60.023 Aug 14

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