Name:
David Penfold
Gender:
Male
Club:
Crawley Saints & Sinners
Age Group:
V50
Login to follow
16.9
85324

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:58Tilgate parkrun # 5752.9-0.731 Aug 24+1
parkrun26:13Tilgate parkrun # 5733.3-0.417 Aug 24+2
parkrun26:15Tilgate parkrun # 5723.3-0.410 Aug 24+3
parkrun28:04Tilgate parkrun # 5766.0-0.77 Sep 24+4
parkrun25:30Tilgate parkrun # 5583.0-0.44 May 24+5
parkrun26:03Tilgate parkrun # 5662.70.929 Jun 24
parkrun26:03Tilgate parkrun # 5553.10.513 Apr 24
parkrun26:19Tilgate parkrun # 5622.51.51 Jun 24
parkrun26:11Tilgate parkrun # 5513.10.716 Mar 24
parkrun26:48Tilgate parkrun # 5612.91.925 May 24
parkrun26:00Tilgate parkrun # 5394.0-0.530 Dec 23
parkrun26:33Tilgate parkrun # 5533.11.330 Mar 24
parkrun24:54Tilgate parkrun # 5242.6-1.023 Sep 23
parkrun25:58Tilgate parkrun # 5422.41.013 Jan 24
parkrun27:02Tilgate parkrun # 5561.93.320 Apr 24
parkrun27:18Tilgate parkrun # 5502.73.09 Mar 24
parkrun25:27Tilgate parkrun # 5202.82.926 Aug 23
parkrun26:19Tilgate parkrun # 5233.30.716 Sep 23
parkrun26:59Tilgate parkrun # 5372.92.223 Dec 23
parkrun26:20Tilgate parkrun # 5311.72.411 Nov 23
parkrun28:27Tilgate parkrun # 5493.63.92 Mar 24
parkrun28:56Tilgate parkrun # 5434.53.720 Jan 24
parkrun25:34Tilgate parkrun # 5053.52.76 May 23
parkrun25:36Tilgate parkrun # 5072.43.820 May 23
parkrun28:16Tilgate parkrun # 5403.04.21 Jan 24
parkrun26:02Tilgate parkrun # 5062.34.713 May 23
parkrun28:32Tilgate parkrun # 5412.65.06 Jan 24
parkrun27:33Tilgate parkrun # 5144.05.58 Jul 23
parkrun25:39Tilgate parkrun # 4972.34.011 Mar 23
parkrun26:01Tilgate parkrun # 4874.12.81 Jan 23
parkrun26:37Tilgate parkrun # 5112.15.917 Jun 23
parkrun25:24Tilgate parkrun # 4922.43.54 Feb 23
parkrun25:55Tilgate parkrun # 4913.23.628 Jan 23
parkrun24:02Tilgate parkrun # 4612.41.09 Jul 22
parkrun22:21Tilgate parkrun # 4194.0-2.911 Sep 21
parkrun26:18Tilgate parkrun # 4962.54.94 Mar 23
parkrun24:43Tilgate parkrun # 4682.62.13 Sep 22
parkrun24:35Tilgate parkrun # 4662.22.220 Aug 22
parkrun27:10Tilgate parkrun # 5022.46.515 Apr 23
parkrun27:34Tilgate parkrun # 5003.36.21 Apr 23
8K39:10Sussex League6.80.18 Feb 20
5M35:33Sussex County Masters' Championships2.30.118 Jan 20
parkrun24:11Tilgate parkrun # 4492.41.316 Apr 22
parkrun21:48Ifield Mill Pond parkrun # 212.70.315 Feb 20
8K35:41Wakehurst Willow 8K4.7-2.517 Jul 19
parkrun24:04Tilgate parkrun # 4501.61.923 Apr 22
parkrun22:13Tilgate parkrun # 4162.0-1.221 Aug 21
parkrun22:32Tilgate parkrun # 4152.6-1.214 Aug 21
10K49:50Sussex County Championships6.20.94 Jan 20
8K34:59Sussex League2.2-0.212 Oct 19
parkrun24:21Tilgate parkrun # 4382.82.029 Jan 22
parkrun22:20Tilgate parkrun # 4022.71.411 Jan 20
parkrun23:31Tilgate parkrun # 4183.4-0.14 Sep 21
5K20:17Bexhill Runners 5K Series0.8-1.431 Jul 19
parkrun27:37Tilgate parkrun # 4812.67.03 Dec 22
14K74:43South of England AA Championships6.52.925 Jan 20
parkrun24:15Tilgate parkrun # 4391.82.85 Feb 22
parkrun22:32Tilgate parkrun # 3893.51.026 Oct 19
2.5M19:33Reigate Priory Relays8.21.12 Nov 19
parkrun22:32Tilgate parkrun # 3922.71.816 Nov 19
parkrun23:00Tilgate parkrun # 3824.80.67 Sep 19
parkrun29:23Tilgate parkrun # 5031.610.722 Apr 23
HM2:00:02British Airways Run Gatwick Half Marathon1.45.88 May 22
parkrun21:27Tilgate parkrun # 3653.1-1.44 May 19
parkrun21:16Tilgate parkrun # 3682.0-0.625 May 19
parkrun21:54Clair parkrun # 2984.2-1.616 Mar 19
parkrun24:00Tilgate parkrun # 4102.54.77 Mar 20
2M12:54Sussex Relay Championships2.2-1.36 Apr 19
parkrun26:41Tilgate parkrun # 4443.05.112 Mar 22
parkrun21:38Tilgate parkrun # 3632.7-0.620 Apr 19
parkrun31:16Tilgate parkrun # 4904.710.221 Jan 23
parkrun27:56Tilgate parkrun # 4672.27.927 Aug 22
parkrun21:18Tilgate parkrun # 3592.1-0.723 Mar 19
8K35:17Sussex County Masters' Championships2.9-1.119 Jan 19
parkrun21:29Tilgate parkrun # 3542.6-0.816 Feb 19
parkrun21:57Clair parkrun # 2963.4-0.72 Mar 19
parkrun21:24Tilgate parkrun # 3621.7-0.113 Apr 19
parkrun22:12Clair parkrun # 2924.2-1.02 Feb 19
parkrun22:09Clair parkrun # 2973.4-0.39 Mar 19
10K42:52Hove Prom 10K1.0-3.821 Oct 18
15K70:02South of England AA Championships1.90.826 Jan 19
12K55:45Sussex County Championships2.70.35 Jan 19
parkrun23:05Tilgate parkrun # 3712.52.415 Jun 19
parkrun29:00Tilgate parkrun # 4602.09.72 Jul 22
parkrun25:28Tilgate parkrun # 3992.77.228 Dec 19
parkrun23:42Tilgate parkrun # 3732.53.56 Jul 19
parkrun21:52Tilgate parkrun # 3492.00.512 Jan 19
4K14:24Goodwood Relays (Inc Sussex County Championships)2.8-7.630 Sep 17
2.5M18:28Reigate Priory Relays6.4-0.33 Nov 18
8K36:58Wakehurst Willow 8K4.8-4.518 Jul 18
parkrun22:47Clair parkrun # 2833.40.98 Dec 18
parkrun31:38Tilgate parkrun # 4653.412.013 Aug 22
parkrun28:41Tilgate parkrun # 4343.28.91 Jan 22
parkrun21:59Tilgate parkrun # 3272.4-3.025 Aug 18
parkrun26:51Tilgate parkrun # 4052.59.71 Feb 20
parkrun22:07Tilgate parkrun # 3311.8-1.522 Sep 18
parkrun30:30Tilgate parkrun # 4522.611.37 May 22
parkrun25:33Tilgate parkrun # 3743.16.313 Jul 19
parkrun23:47Tilgate parkrun # 3472.93.31 Jan 19
parkrun22:22Tilgate parkrun # 3222.2-2.121 Jul 18
parkrun28:00Tilgate parkrun # 4082.511.622 Feb 20
parkrun22:23Tilgate parkrun # 3241.8-1.74 Aug 18
parkrun22:39Tilgate parkrun # 3182.6-2.016 Jun 18
parkrun22:19Tilgate parkrun # 3162.0-2.12 Jun 18
parkrun32:42Tilgate parkrun # 4572.314.411 Jun 22
parkrun24:00Tilgate parkrun # 3293.40.48 Sep 18
parkrun24:17Tilgate parkrun # 3343.01.313 Oct 18
HM1:43:16British Airways Run Gatwick Half Marathon1.0-0.813 May 18
parkrun23:15Tilgate parkrun # 3103.3-1.621 Apr 18
parkrun28:18Tilgate parkrun # 3842.512.021 Sep 19
parkrun22:58Tilgate parkrun # 3111.6-0.528 Apr 18
parkrun22:50Tilgate parkrun # 3022.0-0.417 Feb 18
parkrun23:06Tilgate parkrun # 2982.8-0.720 Jan 18
parkrun24:15Tilgate parkrun # 3261.42.218 Aug 18
parkrun22:32Tilgate parkrun # 2991.6-0.627 Jan 18
parkrun23:01Tilgate parkrun # 3031.80.224 Feb 18
parkrun23:20Tilgate parkrun # 2972.8-0.213 Jan 18
parkrun24:12Tilgate parkrun # 2944.10.130 Dec 17
parkrun24:12Tilgate parkrun # 2953.80.41 Jan 18
parkrun32:12Ifield Mill Pond parkrun # 233.216.829 Feb 20
parkrun24:37Tilgate parkrun # 3053.01.917 Mar 18
parkrun22:29Tilgate parkrun # 2593.00.729 Apr 17
2.05M13:42Sussex Relay Championships2.00.31 Apr 17
parkrun23:17Tilgate parkrun # 2663.21.417 Jun 17
parkrun24:17Tilgate parkrun # 2783.23.216 Sep 17
parkrun22:22Tilgate parkrun # 2512.80.64 Mar 17
8K34:14Haywards Heath Harriers Open1.1-0.39 Oct 16
parkrun26:02Tilgate parkrun # 3072.35.131 Mar 18
parkrun23:43Tilgate parkrun # 2692.62.815 Jul 17
parkrun25:53Tilgate parkrun # 3091.25.214 Apr 18
Mar3:53:44Virgin London Marathon1.55.323 Apr 17
parkrun37:09Tilgate parkrun # 4173.218.628 Aug 21
2.5M18:35Reigate Priory Relays5.90.85 Nov 16
parkrun23:22Tilgate parkrun # 2522.42.911 Mar 17
parkrun24:28Tilgate parkrun # 2454.82.621 Jan 17
parkrun23:27Tilgate parkrun # 2571.83.715 Apr 17
parkrun22:37Tilgate parkrun # 2351.42.519 Nov 16
parkrun22:30Tilgate parkrun # 2272.02.124 Sep 16
8.14K42:21Sussex League6.03.212 Nov 16
parkrun29:51Tilgate parkrun # 3351.511.920 Oct 18
parkrun24:38Tilgate parkrun # 2532.45.318 Mar 17
parkrun24:34Tilgate parkrun # 2462.84.728 Jan 17
Mar4:16:38Brighton Marathon3.17.89 Apr 17
parkrun22:04Tilgate parkrun # 2003.00.219 Mar 16
parkrun24:50Tilgate parkrun # 2423.05.031 Dec 16
parkrun22:00Tilgate parkrun # 2022.01.12 Apr 16
parkrun23:22Tilgate parkrun # 2202.63.16 Aug 16
parkrun26:35Tilgate parkrun # 2732.28.212 Aug 17
parkrun25:13Tilgate parkrun # 2472.66.14 Feb 17
10K43:34Brooks Brighton 10K1.2-0.215 Nov 15
parkrun21:27Tilgate parkrun # 1762.5-0.517 Oct 15
parkrun22:49Tilgate parkrun # 1963.01.720 Feb 16
HM1:40:00Brighton Half Marathon (146m short)-0.22.928 Feb 16
10M77:05Mince Pie 102.21.76 Dec 15
parkrun21:52Tilgate parkrun # 1812.00.821 Nov 15
parkrun25:31Tilgate parkrun # 2402.27.024 Dec 16
parkrun24:27Tilgate parkrun # 2172.84.916 Jul 16
parkrun26:31Tilgate parkrun # 2562.28.78 Apr 17
HM2:01:49Royal Parks Half Marathon0.40.010 Oct 10
10K49:46Crawley 10K1.5-6.117 Oct 10
HM1:55:44Gosport Half Marathon0.3-2.621 Nov 10
HM1:45:24Eastbourne Half Marathon1.3-5.46 Mar 11
Mar4:31:44Virgin London Marathon1.57.417 Apr 11
HM2:04:21Barns Green Half Marathon (inc Sussex Championships)0.96.430 Oct 11
13.42M1:47:50Brighton Half Marathon (Long Course)0.0-0.119 Feb 12
10K46:19Bognor Prom 10K0.7-2.120 May 12
parkrun23:24Tilgate parkrun # 31.50.723 Jun 12
parkrun25:58Tilgate parkrun # 121.55.325 Aug 12
parkrun23:48Tilgate parkrun # 142.00.98 Sep 12
parkrun23:30Tilgate parkrun # 161.50.922 Sep 12
parkrun23:26Tilgate parkrun # 171.50.729 Sep 12
parkrun23:53Tilgate parkrun # 192.01.113 Oct 12
parkrun23:44Tilgate parkrun # 201.51.320 Oct 12
parkrun23:49Tilgate parkrun # 222.01.03 Nov 12
parkrun23:25Tilgate parkrun # 262.00.21 Dec 12
parkrun23:31Tilgate parkrun # 281.50.915 Dec 12
parkrun23:33Tilgate parkrun # 302.50.029 Dec 12
parkrun22:37Tilgate parkrun # 321.5-0.85 Jan 13
HM1:41:18Brighton Half Marathon0.4-0.817 Feb 13
10K62:45Liverpool Spring 10K1.212.55 May 13
parkrun24:16Tilgate parkrun # 562.02.113 Jul 13
parkrun23:43Tilgate parkrun # 571.02.120 Jul 13
10K47:59K2 Crawley 10K2.0-0.115 Sep 13
10K62:25Seaside 10K1.012.522 Sep 13
parkrun23:34Tilgate parkrun # 672.50.428 Sep 13
parkrun23:14Tilgate parkrun # 691.01.212 Oct 13
HM2:25:12Wirral Half Marathon0.914.813 Oct 13
parkrun23:33Tilgate parkrun # 711.51.326 Oct 13
parkrun23:43Tilgate parkrun # 721.51.62 Nov 13
parkrun22:47Tilgate parkrun # 732.5-1.19 Nov 13
parkrun22:30Tilgate parkrun # 752.5-1.723 Nov 13
parkrun22:31Tilgate parkrun # 762.0-1.130 Nov 13
parkrun22:05Tilgate parkrun # 771.5-1.57 Dec 13
10M79:58Mince Pie 102.8-0.58 Dec 13
parkrun22:53Tilgate parkrun # 793.0-1.421 Dec 13
parkrun22:50Tilgate parkrun # 802.0-0.528 Dec 13
parkrun25:21Tilgate parkrun # 813.03.11 Jan 14
parkrun22:32Tilgate parkrun # 833.0-2.111 Jan 14
parkrun25:15Tilgate parkrun # 843.02.918 Jan 14
HM98:35Brighton Half Marathon0.3-1.516 Feb 14
parkrun22:28Tilgate parkrun # 892.5-0.622 Feb 14
Mar4:18:25Virgin London Marathon1.38.213 Apr 14
10K47:54Liverpool Spring 10K0.22.84 May 14
parkrun21:36Tilgate parkrun # 1002.0-1.810 May 14
parkrun21:21Tilgate parkrun # 1032.0-2.231 May 14
parkrun22:03Tilgate parkrun # 1082.5-1.15 Jul 14
parkrun23:34Tilgate parkrun # 1151.52.823 Aug 14
parkrun21:42Tilgate parkrun # 1192.5-1.820 Sep 14
HM1:47:43Barns Green Half Marathon2.31.828 Sep 14
parkrun21:17Tilgate parkrun # 1211.5-1.64 Oct 14
2.5M18:33Reigate Priory Relays5.5-0.61 Nov 14
10K42:34Brooks Brighton 10K0.2-1.916 Nov 14
parkrun21:25Tilgate parkrun # 1283.0-1.122 Nov 14
parkrun22:21Longrun Meadow parkrun # 652.01.827 Dec 14
parkrun22:12Tilgate parkrun # 1402.01.57 Feb 15
8.2K40:06Brooks Sussex League4.42.114 Feb 15
HM1:41:06Eastbourne Half Marathon2.30.81 Mar 15
20M2:44:19Lydd 201.82.78 Mar 15
2.05M13:02Sussex Relay Championships2.0-1.54 Apr 15
parkrun26:46Tilgate parkrun # 1491.010.711 Apr 15
Mar3:42:17Brighton Marathon1.63.312 Apr 15
Mile6:08.9Haywards Heath Harriers Open0.6-0.430 Apr 15
parkrun20:52Tilgate parkrun # 1521.0-0.22 May 15
parkrun20:38Tilgate parkrun # 1571.0-0.66 Jun 15
parkrun21:41Tilgate parkrun # 1651.41.11 Aug 15
parkrun21:58Tilgate parkrun # 1711.51.512 Sep 15
parkrun21:19Tilgate parkrun # 1721.00.719 Sep 15
parkrun40:10Tilgate parkrun # 1751.524.210 Oct 15
parkrun25:00Tilgate parkrun # 1802.56.214 Nov 15
parkrun23:26Tilgate parkrun # 1872.03.826 Dec 15
parkrun26:01Tilgate parkrun # 1905.05.59 Jan 16
parkrun29:50Tilgate parkrun # 2063.013.530 Apr 16
parkrun24:41Tilgate parkrun # 2132.65.518 Jun 16
parkrun26:08Tilgate parkrun # 2242.87.93 Sep 16
parkrun25:14Tilgate parkrun # 2252.26.910 Sep 16
parkrun28:20Tilgate parkrun # 2582.011.922 Apr 17
parkrun30:02Tilgate parkrun # 2872.811.118 Nov 17
parkrun45:40Tilgate parkrun # 3281.825.81 Sep 18

Order By:

EventTimeRaceDate
XC35:18Haywards Heath Harriers Open11 Oct 15
XC42:34Sussex League10 Nov 18
XC40:46Sussex League1 Dec 18
XC36:14Sussex League9 Feb 19