800 | 2:03.77 | University of Birmingham Track & Field Series | 0.4 | 0.3 | 21 Apr 21 | +1 |
800 | 2:04.72 | British Championships | 0.5 | 0.5 | 23 Feb 20 | +2 |
800 | 2:03.32 | AIT Grand Prix | 0.5 | 0.0 | 12 Feb 20 | +3 |
800 | 2:04.89 | Paavo Nurmi Games | 0.4 | 0.6 | 7 Jun 21 | +4 |
800 | 2:06.46 | British Championships | 0.5 | 1.0 | 22 Feb 20 | +5 |
800 | 2:05.65 | Folksam Grand Prix | 0.2 | 1.0 | 29 Aug 20 | |
800 | 2:06.01 | BMC Gold Standard Races | 0.0 | 1.3 | 12 May 21 | |
800 | 2:07.10 | BMC Grand Prix | 0.2 | 1.4 | 8 May 21 | |
800 | 2:07.16 | BMC Lee Valley Open | 0.5 | 1.2 | 29 Jan 20 | |
800 | 2:03.40 | Tonbridge Twilight Invitation Meeting | 0.8 | -0.2 | 30 Aug 19 | |
800 | 2:03.24 | British Championships | 0.7 | -0.2 | 25 Aug 19 | |
800 | 2:01.46 | BMC Grand Prix | 0.3 | -0.6 | 20 Jul 19 | |
800 | 2:04.85 | British Championships | 0.7 | 0.3 | 24 Aug 19 | |
800 | 2:01.77 | Trafford AC Grand Prix Open (Distance / Throws) | 0.3 | -0.2 | 23 Jul 19 | |
800 | 2:03.44 | FISU Summer Universiade | 0.4 | -0.1 | 9 Jul 19 | |
800 | 2:02.94 | BMC Grand Prix | 0.2 | 0.0 | 29 Jun 19 | |
800 | 2:03.02 | AtletiCAGenève | 0.2 | 0.0 | 15 Jun 19 | |
800 | 2:07.66 | FISU Summer Universiade | 0.4 | 1.1 | 8 Jul 19 | |
800 | 2:02.34 | MĂĽller Grand Prix Birmingham | 0.5 | -0.6 | 16 Feb 19 | |
800 | 2:02.93 | European Indoor Championships | 0.5 | -0.3 | 2 Mar 19 | |
800 | 2:03.45 | European Indoor Championships | 0.5 | -0.2 | 3 Mar 19 | |
800 | 2:03.77 | European Indoor Championships | 0.5 | -0.1 | 1 Mar 19 | |
1500 | 4:23.48 | BMC Grand Prix | 0.2 | 1.8 | 25 May 19 | |
800 | 2:04.92 | Elán MĂting | 0.5 | 0.2 | 27 Jan 19 | |
800 | 2:05.44 | British Championships | 0.5 | 0.3 | 9 Feb 19 | |
800 | 2:05.68 | British Championships | 0.5 | 0.4 | 10 Feb 19 | |
800 | 2:20.26 | Folksam Grand Prix | 0.6 | 4.8 | 16 Aug 19 | |
800 | 2:04.78 | BMC Sheffield Open Series | 0.5 | 0.1 | 12 Dec 18 | |
parkrun | 17:17 | Cannon Hill parkrun # 417 | 2.0 | -2.7 | 1 Dec 18 | |
800 | 2:03.92 | Cork City Sports International | 0.6 | -0.2 | 16 Jul 18 | |
3.01K | 9:57 | University of Manchester Relays | 2.0 | 0.5 | 27 Oct 18 | |
800 | 2:07.06 | Manchester International Match (Inc Home Countries International) | 1.2 | 0.1 | 15 Aug 18 | |
800 | 2:02.64 | BMC Gold Standard Races | 0.4 | -0.6 | 11 Jul 18 | |
800 | 2:04.11 | Citius Meeting | 0.4 | -0.1 | 16 Jun 18 | |
800 | 2:09.23 | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1.2 | 0.7 | 28 Jul 18 | |
800 | 2:04.10 | AtletiCAGenève | 0.6 | -0.3 | 9 Jun 18 | |
800 | 2:03.23 | Loughborough International | 0.3 | -0.4 | 20 May 18 | |
800 | 2:07.04 | British Championships (Inc European Trials) | 0.9 | 0.2 | 30 Jun 18 | |
800 | 2:03.41 | BMC Grand Prix | 0.3 | -0.2 | 26 May 18 | |
800 | 2:03.71 | BUCS Championships | 0.7 | -0.8 | 7 May 18 | |
800 | 2:06.71 | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 0.8 | -0.1 | 28 Apr 18 | |
3.01K | 10:33 | University of Manchester Relays | 2.0 | 2.8 | 27 Oct 18 | |
800 | 2:07.91 | BUCS Championships | 0.7 | 0.4 | 6 May 18 | |
parkrun | 17:36 | Cannon Hill parkrun # 377 | 1.3 | -2.1 | 17 Feb 18 | |
800 | 2:19.26 | BUCS Championships | 0.7 | 3.6 | 5 May 18 | |
800 | 2:11.81 | England Manchester International | 2.1 | 0.1 | 16 Aug 17 | |
800 | 2:07.25 | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1.2 | -0.3 | 29 Jul 17 | |
800 | 2:07.00 | BMC Grand Prix | 0.4 | 0.4 | 19 Aug 17 | |
800 | 2:06.78 | UK Women's League Premier Division | 0.7 | 0.1 | 16 Jul 17 | |
800 | 2:05.59 | BMC Gold Standard Races | 0.2 | 0.2 | 25 Jul 17 | |
800 | 2:04.19 | BMC Grand Prix | 0.2 | -0.7 | 24 Jun 17 | |
800 | 2:06.25 | Letterkenny International | 0.6 | 0.0 | 7 Jul 17 | |
800 | 2:10.38 | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1.2 | 0.6 | 29 Jul 17 | |
800 | 2:08.4 | BMC Regional Races | 0.6 | 0.6 | 18 Jul 17 | |
4.33K | 15:09 | Midland Counties Women's 4-Stage Relays | 2.7 | -2.5 | 23 Sep 17 | |
1500 | 4:27.04 | BMC Gold Standard Races | 1.0 | 1.0 | 9 Aug 17 | |
800 | 2:07.51 | South of England AA U20 / Senior Championships | 0.7 | -0.2 | 10 Jun 17 | |
800 | 2:05.94 | UK Women's League Premier Division | 0.1 | -0.5 | 3 Jun 17 | |
1500 | 4:20.66 | Loughborough International | 0.6 | -0.4 | 21 May 17 | |
4.33K | 15:27 | ERRA Women's National 4-Stage Relays | 2.6 | -1.7 | 7 Oct 17 | |
1500 | 4:21.55 | BMC Grand Prix | 0.3 | 0.0 | 13 May 17 | |
1500 | 4:33.69 | British Championships | 0.8 | 2.1 | 1 Jul 17 | |
1500 | 4:26.31 | BMC Gold Standard Races | 0.0 | 1.4 | 14 Jun 17 | |
1500 | 4:29.38 | BUCS Championships | 0.8 | 0.6 | 1 May 17 | |
1500 | 4:29.82 | BMC Regional Races | 0.4 | 1.1 | 23 Apr 17 | |
8.1K | 28:05 | British Athletics Cross Challenge (inc European Trials) | 1.8 | -4.2 | 26 Nov 16 | |
1500 | 4:35.76 | BUCS Championships | 0.8 | 1.5 | 30 Apr 17 | |
6K | 20:38 | SPAR European Cross Country Championships | 1.0 | -3.1 | 11 Dec 16 | |
1500 | 4:52.46 | BUCS Championships | 0.8 | 3.8 | 29 Apr 17 | |
2.5K | 8:42 | ECCA Saucony English National Relay Championships | 4.3 | 0.9 | 5 Nov 16 | |
1500 | 4:19.63 | Watford Open Graded Meeting | 0.3 | -0.3 | 27 Jul 16 | |
800 | 2:08.29 | BMC Grand Prix | 0.4 | -0.1 | 23 Jul 16 | |
1500 | 4:23.77 | England Athletics U20 / U23 Championships | 1.0 | -0.4 | 19 Jun 16 | |
1500 | 4:28.70 | British Championships | 1.1 | 0.2 | 25 Jun 16 | |
1500 | 4:25.20 | BMC Grand Prix | 0.6 | 0.2 | 9 Jul 16 | |
800 | 2:07.28 | Watford Open Graded Meeting | 0.0 | 0.0 | 15 Jun 16 | |
parkrun | 17:57 | Cannon Hill parkrun # 307 | 1.0 | 0.0 | 17 Sep 16 | |
1500 | 4:25.17 | BUCS Championships | 0.9 | -0.1 | 2 May 16 | |
1500 | 4:24.85 | Loughborough International | 0.3 | 0.4 | 22 May 16 | |
1500 | 4:24.97 | BMC Grand Prix | 0.3 | 0.5 | 28 May 16 | |
1500 | 4:35.72 | BUCS Championships | 0.9 | 1.4 | 30 Apr 16 | |
6.1K | 21:55 | BUCS Cross Country Championships | 2.8 | 0.0 | 6 Feb 16 | |
1500 | 4:31.1 | Yale Multi Team | 0.6 | 1.0 | 2 Apr 16 | |
1K | 3:10 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 6.0 | -0.5 | 9 Jan 16 | |
6K | 21:56 | ECCA Saucony English National Championships | 2.5 | 0.0 | 27 Feb 16 | |
1500 | 4:34.83 | Cornell April Cabin Fever Invitational | 0.5 | 1.6 | 9 Apr 16 | |
4.4K | 15:16 | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 3.3 | 0.0 | 28 Nov 15 | |
4.157K | 14:00 | SPAR European Cross Country Championships | 1.0 | 0.0 | 13 Dec 15 | |
6.4K | 24:26 | Midland Women's League | 4.0 | 0.0 | 7 Nov 15 | |
6.2K | 23:22 | World University Cross Country Championships | 1.0 | 0.0 | 12 Mar 16 | |
800 | 2:09.39 | Trafford AC Grand Prix | 0.3 | 0.3 | 21 Jul 15 | |
800 | 2:10.41 | England Athletics U20 / U23 Championships | 0.7 | 0.2 | 20 Jun 15 | |
800 | 2:09.49 | ESAA English Schools' Championships | 0.4 | 0.2 | 11 Jul 15 | |
800 | 2:08.70 | BMC Grand Prix | 0.4 | 0.0 | 16 May 15 | |
800 | 2:10.8 | Leicestershire & Rutland Schools Athletics Championships | 0.7 | 0.3 | 13 Jun 15 | |
800 | 2:13.72 | England Athletics U20 / U23 Championships | 0.7 | 1.1 | 21 Jun 15 | |
800 | 2:11.97 | BMC Gold Standard Races | 0.6 | 0.7 | 20 May 15 | |
800 | 2:11.01 | BMC Grand Prix | 0.0 | 1.0 | 30 May 15 | |
800 | 2:14.92 | ESAA English Schools' Championships | 0.4 | 1.7 | 10 Jul 15 | |
800 | 2:10.3 | BMC PB Classic | 0.0 | 0.8 | 9 May 15 | |
800 | 2:15.12 | BMC Grand Prix | 0.3 | 1.9 | 27 Jun 15 | |
800 | 2:18.35 | BMC Grand Prix | 0.1 | 3.0 | 22 Aug 15 | |
800 | 2:12.27 | Sainsbury's Indoor British Championships | 0.5 | 0.9 | 14 Feb 15 | |
800 | 2:18.76 | England Athletics U15 / U17 / U20 Championships | 0.5 | 2.7 | 28 Feb 15 | |
800 | 2:08.62 | BMC Grand Prix | 0.4 | -0.1 | 16 Aug 14 | |
800 | 2:07.43 | Trafford Grand Prix | 0.0 | -0.6 | 1 Jul 14 | |
6K | 24:58 | ECCA Saucony English National Championships | 4.6 | 0.0 | 21 Feb 15 | |
800 | 2:10.53 | ESAA English Schools' Championships | 0.6 | 0.3 | 11 Jul 14 | |
1500 | 4:32.73 | Watford Open Graded Meeting | 0.4 | 1.4 | 27 Aug 14 | |
800 | 2:10.00 | BMC Grand Prix | 0.2 | 0.2 | 31 May 14 | |
800 | 2:14.63 | BMC Gold Standard Races | 0.0 | 2.1 | 10 Sep 14 | |
800 | 2:10.55 | Trafford Grand Prix | 0.3 | 0.0 | 10 Jun 14 | |
800 | 2:14.36 | England Athletics U20 / U23 Championships | 0.8 | 0.5 | 21 Jun 14 | |
800 | 2:11.05 | Loughborough International | 0.2 | 0.5 | 18 May 14 | |
800 | 2:10.58 | BMC Gold Standard Races | 0.5 | 0.1 | 7 May 14 | |
800 | 2:14.81 | ESAA English Schools' Championships | 0.6 | 1.5 | 12 Jul 14 | |
800 | 2:11.9 | BMC PB Classic | 0.7 | 0.3 | 10 May 14 | |
1500 | 4:39.72 | Trafford Grand Prix | 0.6 | 2.2 | 12 Aug 14 | |
5K | 18:35 | ECCA English National Championships | 2.5 | 0.0 | 22 Feb 14 | |
800 | 2:15.08 | British Athletics Championships | 0.5 | 1.4 | 8 Feb 14 | |
4.4K | 15:53 | British Athletics Cross Challenge (inc European Trials) | 2.5 | 0.0 | 23 Nov 13 | |
2.5K | 8:51 | ECCA National Relays | 4.2 | -0.2 | 2 Nov 13 | |
800 | 2:15.32 | Midland Counties U15 / U17 Championships | 1.2 | 0.7 | 18 Aug 13 | |
800 | 2:13.83 | BMC Grand Prix | 0.7 | 0.8 | 17 Aug 13 | |
800 | 2:11.33 | BMC Gold Standard Races | 0.2 | 0.6 | 7 Aug 13 | |
3.863K | 14:00 | ERRA National Young Athletes' Relays | 2.5 | 0.0 | 13 Oct 13 | |
1500 | 4:40.47 | Sainsbury's School Games | 0.8 | 1.8 | 14 Sep 13 | |
800 | 2:10.84 | BMC Grand Prix | 0.3 | 0.4 | 1 Jun 13 | |
800 | 2:11.07 | Loughborough International | 0.3 | 0.4 | 19 May 13 | |
800 | 2:15.14 | Welsh Athletics International | 0.4 | 1.5 | 31 Jul 13 | |
3.863K | 14:09 | Midland Young Athletes Relays | 2.6 | 0.0 | 21 Sep 13 | |
800 | 2:09.67 | BMC PB Classic | 0.0 | 0.3 | 11 May 13 | |
1500 | 4:40.14 | BMC Gold Standard Races | 0.2 | 2.3 | 4 Sep 13 | |
800 | 2:18.69 | ESAA English Schools' Championships | 0.4 | 2.5 | 5 Jul 13 | |
1500 | 4:39.43 | Watford Open Graded Meeting | 0.2 | 2.3 | 1 May 13 | |
3K | 11:43 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 4.4 | 1.1 | 13 Mar 10 | |
800 | 2:28.0 | McCain UK Young Athletes League Midland 1 NE | 0.8 | 2.4 | 2 May 10 | |
800 | 2:23.19 | Leicestershire, Rutland & Warwickshire County Championships | 0.8 | 1.0 | 9 May 10 | |
1500 | 4:54.67 | BMC PB Classic | 0.4 | 1.8 | 22 May 10 | |
1500 | 5:06.20 | Midland Counties U15/U17 Championships | 1.0 | 2.8 | 30 May 10 | |
800 | 2:19.19 | BMC Regional Races | 0.2 | 0.5 | 2 Jun 10 | |
800 | 2:21.3 | Leicestershire & Rutland Schools Championships | 0.5 | 0.8 | 12 Jun 10 | |
1500 | 5:05.3 | ESAA Cup Regional A Final - Midlands Region | 0.8 | 2.9 | 17 Jun 10 | |
800 | 2:23.46 | BMC Regional Races | 0.8 | 1.1 | 19 Jun 10 | |
1500 | 4:58.3 | ESAA Cup Final | 0.1 | 2.6 | 3 Jul 10 | |
800 | 2:21.54 | Aviva ESAA English Schools' Championships | 0.7 | 0.7 | 9 Jul 10 | |
800 | 2:16.55 | Watford Graded Open | 0.5 | -1.2 | 14 Jul 10 | |
1500 | 5:01.06 | BMC Regional Races | 0.9 | 2.2 | 17 Jul 10 | |
1500 | 4:47.45 | Watford Graded Open | 0.6 | 0.7 | 28 Jul 10 | |
800 | 2:21.02 | Aviva England Athletics U15/U17 Championships | 1.0 | 0.2 | 22 Aug 10 | |
1500 | 4:51.85 | Watford Graded Open | 1.2 | 0.7 | 25 Aug 10 | |
3.861K | 14:53 | Midland Counties Young Athletes' Relays | 2.0 | 0.0 | 26 Sep 10 | |
3.863K | 14:54 | Young Athletes' National Road Relays | 1.3 | 0.0 | 17 Oct 10 | |
3K | 10:40 | McCain UK Cross Challenge (inc European Trials) | 1.6 | 0.0 | 27 Nov 10 | |
3.3K | 11:56 | Aviva Schools International | 1.2 | 0.8 | 26 Mar 11 | |
800 | 2:18.6 | Kettering Open | 0.6 | 0.0 | 25 Apr 11 | |
1500 | 4:51.00 | BMC PB Classic | 0.8 | 0.9 | 2 May 11 | |
800 | 2:17.22 | Loughborough Students v Birmingham University v Army | 0.8 | -0.6 | 11 May 11 | |
800 | 2:20.6 | Leicestershire & Rutland & Warwickshire County Championships | 0.2 | 0.9 | 14 May 11 | |
800 | 2:15.08 | BMC PB Classic | 0.0 | -0.4 | 21 May 11 | |
1500 | 4:43.30 | Trafford Grand Prix | 0.1 | 1.0 | 31 May 11 | |
800 | 2:15.64 | Loughborough Match | 0.6 | -0.4 | 8 Jun 11 | |
800 | 2:20.6 | Leicestershire & Rutland Schools Championships | 0.8 | 0.7 | 11 Jun 11 | |
1500 | 4:59.7 | English Schools Track & Field Cup Midlands Regional A Final | 0.3 | 3.0 | 14 Jun 11 | |
800 | 2:11.81 | Watford Open | 0.1 | -1.0 | 15 Jun 11 | |
1500 | 4:44.82 | BMC Regional Races | 0.9 | 1.3 | 22 Jun 11 | |
800 | 2:15.47 | ESAA English Schools' Championships | 0.2 | 0.8 | 1 Jul 11 | |
800 | 2:12.36 | ESAA English Schools' Championships | 0.2 | 0.0 | 2 Jul 11 | |
1500 | 4:41.34 | BMC Nike Grand Prix | 0.4 | 1.4 | 9 Jul 11 | |
800 | 2:11.93 | Watford Open | 0.1 | -0.1 | 13 Jul 11 | |
1500 | 4:48.44 | Midland U13/U15/U17 Championships | 1.5 | 1.2 | 7 Aug 11 | |
800 | 2:14.53 | England Athletics U15/U17 Championships | 0.6 | 0.2 | 20 Aug 11 | |
800 | 2:12.57 | England Athletics U15/U17 Championships | 0.6 | -0.4 | 21 Aug 11 | |
1500 | 4:37.44 | Watford Open | 0.5 | 0.7 | 24 Aug 11 | |
3.861K | 14:20 | Midland Road Relay Championships | 1.2 | 0.0 | 25 Sep 11 | |
3.863K | 14:04 | ERRA National Young Athletes' Relays | 1.0 | 0.0 | 16 Oct 11 | |
3K | 11:24 | McCain UK Cross Challenge Series (inc European Trials) | 2.8 | 2.9 | 26 Nov 11 | |
4K | 13:16 | SIAB Schools' International | -3.2 | 0.0 | 31 Mar 12 | |
800 | 2:12.96 | Watford Open Graded Meeting | 0.1 | 0.2 | 2 May 12 | |
1500 | 4:37.51 | BMC PB Classic | 0.0 | 1.2 | 7 May 12 | |
800 | 2:18.2 | Leicestershire, Rutland & Warwickshire County Championships | 0.3 | 1.5 | 12 May 12 | |
800 | 2:11.06 | Loughborough Students v British Police v Army | 0.3 | -0.5 | 16 May 12 | |
800 | 2:10.02 | BMC PB Classic | 0.2 | -0.5 | 19 May 12 | |
1500 | 4:33.48 | Watford Open Graded Meeting | 0.1 | 1.1 | 30 May 12 | |
800 | 2:08.51 | BMC Grand Prix | 0.3 | -0.7 | 9 Jun 12 | |
800 | 2:17.6 | Leicestershire & Rutland Schools Championships | 0.8 | 1.8 | 16 Jun 12 | |
800 | 2:11.05 | Trafford Grand Prix (Distance & Throws only) | 0.1 | 0.6 | 26 Jun 12 | |
800 | 2:10.06 | BMC PB Classic | 0.0 | 0.4 | 30 Jun 12 | |
800 | 2:12.76 | Aviva ESAA English Schools' Championships | 0.5 | 0.7 | 6 Jul 12 | |
800 | 2:09.90 | Aviva ESAA English Schools' Championships | 0.5 | -0.1 | 7 Jul 12 | |
1500 | 4:32.97 | BMC Gold Standard Races | 0.4 | 1.2 | 11 Jul 12 | |
800 | 2:11.05 | Trafford Grand Prix (Distance & Throws only) | 0.3 | 0.4 | 7 Aug 12 | |
800 | 2:18.67 | England Athletics U15/U17 Championships | 0.5 | 2.4 | 18 Aug 12 | |
5K | 22:45 | Midland Championships | 1.0 | 0.0 | 25 Jan 14 | |