Connie Lewis
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:45.5Radley AC Open0.60.029 Mar 15+1
2K6:41Round the Town 2K1.00.615 Nov 12+2
2.997K10:30Southern Road Relays (U17W/U15M/U15W/U13M)0.71.422 Sep 12+3
15004:39.76Watford Graded Open0.3-0.627 Jun 12+4
8002:17.25Watford Graded Open0.1-0.111 Jul 12+5
2K6:54Round the Town 2K1.01.925 Oct 12
2K7:00Round the Town 2K1.02.513 Dec 12
300010:20.14Aviva ESAA English Schools' Championships0.90.57 Jul 12
8002:18.29Watford Open Graded Meeting0.1-0.413 Jun 12
15004:48.7South of England AA U15/U17 Championships0.30.914 Jul 12
15004:43.92Watford Open Graded Meeting0.1-0.730 May 12
300010:15.98Watford Open Graded Meeting0.7-0.918 Apr 12
8002:21.6McCain Young Athletes' League Division Southern Premier NW0.20.717 Jun 12
15004:53.68Watford Graded Open0.41.525 Jul 12
300010:31.55SEAA Combined Events Championships & 3000m Championships1.10.510 Jun 12
15004:56.7Buckinghamshire Schools' Championships0.81.216 Jun 12
15004:48.08BMC PB Classic0.1-0.119 May 12
15004:53.58South of England AA U15/U17 Championships0.31.615 Jul 12
15004:48.21Watford Open Graded Meeting0.2-0.22 May 12
15004:51.81Buckinghamshire & Oxfordshire County Championships0.20.312 May 12
3M17:50Virgin London Mini Marathon1.00.822 Apr 12
300010:47.58Buckinghamshire & Oxfordshire County Championships0.91.113 May 12
3.863K13:50ERRA National Young Athletes' Relays1.0-1.616 Oct 11
4K13:45SIAB Schools' International-3.20.931 Mar 12
2K7:19Amersham Round the Town 2000m2.00.821 Jan 10
1K3:32Amersham Round the Town 2000m1.03.825 Feb 10
3K11:48McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.4-0.113 Mar 10
2K7:20Amersham Round the Town 2000m1.01.925 Mar 10
15005:04.01Watford Graded Open1.4-0.67 Apr 10
15004:58.30Watford Graded Open1.3-1.221 Apr 10
3M17:51Virgin London Mini Marathon1.8-1.725 Apr 10
8002:34.2McCain UK Young Athletes League Southern 1 NW0.81.42 May 10
8002:26.14Watford Graded Open0.7-0.85 May 10
15005:08.71Bucks & Oxon County Championships1.6-0.18 May 10
300010:52.53Bucks & Oxon County Championships1.00.09 May 10
15005:09.3McCain UK Young Athletes League Southern 1 NW0.80.716 May 10
15005:02.09BMC PB Classic0.40.222 May 10
5K20:09Gerrards Cross Fun Run1.51.223 May 10
15005:03.43Southern Counties U15/U17 Championships1.2-0.429 May 10
300010:43.40Watford Graded Open0.6-0.22 Jun 10
15004:58.9Buckinghamshire Schools Championships0.8-0.612 Jun 10
15005:13.8McCain UK Young Athletes League Southern 1 NW0.61.520 Jun 10
15005:00.76Watford Graded Open0.40.030 Jun 10
15005:01.7McCain UK Young Athletes League Southern 1 NW0.40.118 Jul 10
300011:23.34Southern Combined Events, 3000m & Walks Championships1.11.725 Jul 10
2.997K11:07Southern Women's 4 Stage & Young Athletes Relays2.4-0.525 Sep 10
3.863K14:49Young Athletes' National Road Relays1.30.917 Oct 10
15004:54.76Watford Open0.0-0.420 Apr 11
8002:25.46Watford Open0.3-0.14 May 11
8002:27.1McCain Young Athletes League Southern 1 NW Division Match 20.8-0.18 May 11
15004:59.29Buckinghamshire County Championships0.60.014 May 11
300010:49.43Buckinghamshire County Championships0.90.315 May 11
15004:52.56BMC PB Classic0.4-0.721 May 11
15004:59.7McCain Young Athletes League Southern 1 NW Division0.80.222 May 11
15004:49.58Watford Open0.1-0.51 Jun 11
15004:56.4McCain Young Athletes League Southern 1 NW Division0.40.55 Jun 11
8002:25.4Buckinghamshire County Schools' Championships0.90.011 Jun 11
8002:34.0Buckinghamshire County Schools' Championships0.92.311 Jun 11
8002:22.53Watford Open0.10.015 Jun 11
8002:23.9McCain Young Athletes League Southern 1 NW Division0.50.019 Jun 11
15004:58.88ESAA English Schools' Championships0.50.81 Jul 11
8002:24.76Watford Open0.10.613 Jul 11
8002:24.59Watford Open0.40.310 Aug 11
2.997K10:39Southern Junior Road Relay Championships1.30.024 Sep 11
2K7:22Round the Town 2K1.03.220 Oct 11
2K7:02Round the Town 2K1.01.315 Dec 11

Order By:

XC10:23Apex Sports Chiltern League16 Jan 10
XC12:35Southern Cross Country Championships30 Jan 10
XC13:58Buckinghamshire County Schools' Championships6 Feb 10
XC10:02Apex Sports Chiltern League13 Feb 10
XC11:22Buckinghamshire County Championships20 Feb 10
XC12:43English National Championships27 Feb 10
XC10:20ESAA English Schools' Championships20 Mar 10
XC7:37ECCA Relays6 Nov 10
XC10:01Apex Sports Chiltern League13 Nov 10
XC12:32Apex Sports Chiltern League4 Dec 10
XC15:11SEAA Inter Counties Championships11 Dec 10
XC16:50Buckinghamshire County Championships8 Jan 11
XC15:17Apex Sports Chiltern League15 Jan 11
XC15:52Southern Cross Country Championships29 Jan 11
XC14:13Buckinghamshire Schools Championships9 Feb 11
XC12:31Apex Sports Chiltern League12 Feb 11
XC16:23English National Championships19 Feb 11
XC16:42CAU Inter County Championships5 Mar 11
XC13:19ESAA English Schools' Championships19 Mar 11
XC7:07SEAA Relay Championships1 Oct 11
XC12:59Apex Sports Chiltern League8 Oct 11
XC13:12Apex Sports Chiltern League12 Nov 11
XC10:31Apex Sports Chiltern League3 Dec 11
XC15:20SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC15:07Buckinghamshire County Championships7 Jan 12
XC10:19Apex Sports Chiltern League14 Jan 12
XC15:00Southern Championships28 Jan 12
XC13:55Apex Sports Chiltern League11 Feb 12
XC16:47Buckinghamshire Schools' Championships22 Feb 12
XC14:58English National Championships25 Feb 12
XC16:56CAU Inter County Championships10 Mar 12
XC14:37ESAA English Schools' Championships17 Mar 12
XC9:08SEAA XC Relays6 Oct 12
XC21:44Apex Sports Chiltern League20 Oct 12
XC9:21ECCA National Relays3 Nov 12
XC18:47Apex Sports Chiltern League10 Nov 12
XC16:55McCain UK Cross Challenge Series24 Nov 12
XC22:34SEAA Inter Counties & Masters' Championships8 Dec 12
XC22:34Buckinghamshire Cross Country Championships5 Jan 13
XC20:33Apex Sports Chiltern League12 Jan 13
XC16:31 Buckinghamshire Schools' Championships13 Feb 13
XC19:20Southern Championships16 Feb 13
XC9:41SEAA Relay Championships18 Oct 14