Name:
John McWilliams
Gender:
Male
Club:
Mile High
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M64:20Looe 106.0-1.422 Feb 20+
10K35:30Newquay 10K1.10.02 Feb 20+
10K34:30Speedway 10K-0.1-0.319 Jan 20+
5M28:53Falmouth Mob Match 51.8-0.324 Nov 19+
parkrun17:35Porthcawl parkrun # 3372.4-0.619 Oct 19+
HM81:06Run Falmouth Half Marathon1.60.815 Mar 20
30009:59.0Par Get Back to Competition September Race Series1.30.926 Sep 20
10K35:17Exeter 10K (Day 1)1.2-0.817 Jul 19
5M28:20Cubert 50.60.229 Sep 19
HM79:45Simplyhealth Great Bristol Half Marathon1.10.215 Sep 19
5M28:42Sticker AFC 52.2-0.922 Jun 19
parkrun16:55Penrose parkrun # 2202.0-1.71 Jun 19
4M22:19Summer Turkey Trot 41.4-0.73 Jul 19
HM78:41Bath Half Marathon0.40.417 Mar 19
10K35:15Newquay 10K0.8-0.43 Feb 19
10M59:31Storm Force 101.10.120 Jan 19
7.5M45:32Race for Wildlife 7.53.3-0.72 Dec 18
HM80:47Indian Queens Half Marathon2.5-0.75 Aug 18
parkrun17:49Heartlands parkrun # 122.6-0.314 Jul 18
10K37:07Trevornick 10K3.1-1.113 May 18
4.2M30:52St Michael's Mount Remembrance Run 4.210.01.811 Nov 18
10M61:15An Res Hellys 102.4-0.525 Mar 18
parkrun16:46Penrose parkrun # 1660.0-0.42 Jun 18
7.5M44:22Race for Wildlife 7.52.6-1.43 Dec 17
4.2M24:57St Michael's Mount Remembrance Run 4.24.7-2.112 Nov 17
parkrun17:52Colby parkrun # 1763.6-1.64 Nov 17
HM83:12Truro Half Marathon3.4-0.817 Sep 17
7M41:56Treggy 72.4-0.63 Sep 17
7M42:17Magnificent 73.0-0.816 Jul 17
HM80:57Indian Queens Half Marathon1.8-0.36 Aug 17
10M63:20Trevornick 104.1-0.97 May 17
4M22:54Summer Turkey Trot 41.7-0.45 Jul 17
parkrun17:02Penrose parkrun # 1022.0-1.811 Mar 17
10M61:48An Res Hellys 102.4-0.126 Mar 17
parkrun18:01Trelissick parkrun # 223.0-0.629 Apr 17
10M59:33Storm Force 100.80.022 Jan 17
10K35:15First Chance 10K-0.30.08 Jan 17
7.5M45:07Race for Wildlife 7.51.9-0.34 Dec 16
10K36:26Newquay 10K1.2-0.22 Oct 16
parkrun17:03Penrose parkrun # 770.6-1.717 Sep 16
7M42:16Treggy 72.4-1.64 Sep 16
7M44:09Magnificent 74.6-2.117 Jul 16
10K37:06St Levan 10K2.0-1.412 Aug 16
5M29:40Sticker AFC 52.1-1.225 Jun 16
4M23:12Summer Turkey Trot 41.8-1.36 Jul 16
10M67:29Trevornick 105.6-1.58 May 16
5M29:01Cubert 50.2-0.57 Jun 16
10M62:51An Res Hellys 102.2-1.03 Apr 16
parkrun17:49Poole parkrun # 2651.0-0.816 Apr 16
parkrun18:01Finsbury Park parkrun # 3023.5-2.828 Nov 15
HM85:59Run Falmouth Half Marathon1.60.613 Mar 16
parkrun18:42Lanhydrock parkrun # 855.0-3.85 Sep 15
parkrun19:32Penrose parkrun # 385.0-1.112 Dec 15
parkrun18:53Penrose parkrun # 294.0-1.510 Oct 15
10K36:51Newquay 10K0.9-1.94 Oct 15
parkrun21:44Penrose parkrun # 526.02.419 Mar 16
10K37:46St Levan 10K1.70.014 Aug 15
4.2M30:29St Michael's Mount Remembrance Run 4.26.03.28 Nov 15

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