Name:
Michael Mallen
Gender:
Male
Club:
Keswick
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K42:06Carlisle Tri 10K0.60.65 Jun 19+
5K20:23Maryport Promenade 5K0.90.126 Jun 19+
10K41:54Lowca 10K0.20.87 May 19+
parkrun24:02Whinlatter Forest parkrun # 886.02.05 Oct 19+
parkrun24:09Whinlatter Forest parkrun # 896.02.312 Oct 19+
10K42:40Ravenstonedale Red 10K1.70.024 Nov 18
parkrun20:35Workington parkrun # 2721.20.229 Sep 18
parkrun24:29Whinlatter Forest parkrun # 576.02.923 Feb 19
5K21:07Whitehaven Harbour 5K2.9-0.517 Jul 18
10K46:10Lambfoot Loop 10K3.41.73 Jul 18
parkrun20:05Workington parkrun # 2233.4-3.17 Oct 17
10M67:38Brampton to Carlisle 10 (Inc Northern Championships)-0.10.019 Nov 17
parkrun20:15Workington parkrun # 2222.4-1.730 Sep 17
10K42:23Sport in Action 10K1.00.427 Aug 17
5.3M35:08Round The Houses 5.31.9-1.319 Apr 17
10M67:47Brampton to Carlisle 100.4-1.520 Nov 16
5K19:55Lancaster 3-1-5 5K1.0-1.617 Dec 16
10K42:05Stoneybeck 10K1.6-1.925 Sep 16
parkrun20:21Keswick parkrun # 572.00.02 May 15

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