Mark Thomas
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

HM91:11Bath Half Marathon0.4-1.415 Mar 20+
10K42:31Newquay 10K1.1-0.92 Feb 20+
10M70:00Storm Force 100.8-1.119 Jan 20+
4M27:09Summer Turkey Trot 41.4-0.43 Jul 19+
5M35:57Cubert 50.61.929 Sep 19+
500020:46.2DAN Summer Open series (Inc Cornwall County 5000m Championships)0.40.523 May 19
HM1:41:51Plymouth Britains Ocean City Half Marathon1.81.919 May 19
HM94:03Simplyhealth Great Bristol Half Marathon0.6-0.323 Sep 18
10M71:16An Res Hellys 102.4-0.625 Mar 18
10K44:05St Levan 10K1.30.417 Aug 18
HM93:16Simplyhealth Great Bristol Half Marathon0.60.417 Sep 17
HM98:06Plymouth Britains Ocean City Half Marathon1.52.023 Apr 17
HM1:41:24Torbay Half Marathon1.92.625 Jun 17
10M74:58An Res Hellys 102.41.926 Mar 17
10M73:09Storm Force 100.82.522 Jan 17
HM94:16Great Bristol Half Marathon0.61.225 Sep 16
HM1:44:53Run Falmouth Half Marathon1.84.612 Mar 17
5M32:50Cubert 50.20.27 Jun 16
10M72:06An Res Hellys 102.20.53 Apr 16
HM95:14Plymouth Half Marathon1.01.217 Apr 16
10K49:33St Ives Bay 10K6.02.231 May 16
10M72:20Storm Force 101.01.824 Jan 16
10K43:14St Levan 10K1.70.614 Aug 15
5M32:30Cubert 50.0-2.82 Jun 15
HM99:00Indian Queens Half Marathon1.22.72 Aug 15
10M72:39An Res Hellys 101.8-1.629 Mar 15
10K45:47St Ives Bay 10K1.50.526 May 15
10K43:43Marazion 10K0.70.01 Feb 15

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