Name:
Ross Telford
Gender:
Male
Club:
Poole AC
Age Group:
V50
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25.1
123852

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:19Poole Festival of Running 10K1.60.65 Jun 16+
QM42:53Bournemouth Easter Quarter Marathon1.8-0.326 Mar 16+
parkrun19:47Poole parkrun # 2741.20.925 Jun 16+
10M65:33Bournemouth 100.5-0.228 Feb 16+
parkrun18:54Poole parkrun # 2541.4-1.230 Jan 16+
parkrun19:59Poole parkrun # 2750.81.72 Jul 16
parkrun19:01Poole parkrun # 2531.2-0.723 Jan 16
HM95:57Puddletown Plod Half Marathon2.02.112 Jun 16
3.5M22:14Poole Runners Summer 3.5 Series0.11.61 Jun 16
parkrun19:24Poole parkrun # 2611.20.119 Mar 16
20M2:26:46Wimborne Dental 201.0-10.66 Mar 16
parkrun19:42Poole parkrun # 2572.2-0.320 Feb 16
parkrun19:26Poole parkrun # 2501.8-0.425 Dec 15
parkrun20:39Poole parkrun # 2731.62.311 Jun 16
parkrun21:04Poole parkrun # 2811.43.313 Aug 16
parkrun19:40Poole parkrun # 2561.50.413 Feb 16
parkrun20:52Poole parkrun # 2514.4-0.12 Jan 16
parkrun20:42Moors Valley parkrun # 282.02.021 May 16
parkrun20:07Poole parkrun # 2522.80.09 Jan 16
parkrun19:40Poole parkrun # 2600.81.112 Mar 16
parkrun19:33Poole parkrun # 2481.8-0.212 Dec 15
QM44:29Junction Quarter Marathon1.81.21 Jan 16
parkrun21:06Poole parkrun # 2800.64.26 Aug 16
parkrun18:47Poole parkrun # 2370.8-1.126 Sep 15
parkrun20:33Poole parkrun # 2581.62.127 Feb 16
parkrun19:45Poole parkrun # 2491.40.619 Dec 15
parkrun19:15Poole parkrun # 2391.00.010 Oct 15
parkrun20:26Poole parkrun # 2472.41.05 Dec 15
parkrun19:12Poole parkrun # 2212.5-2.16 Jun 15
parkrun19:11Poole parkrun # 2281.4-0.825 Jul 15
parkrun19:57Poole parkrun # 2401.80.617 Oct 15
10M66:48New Forest 101.00.112 Jul 15
parkrun19:25Poole parkrun # 2331.00.129 Aug 15
parkrun19:18Poole parkrun # 2321.2-0.422 Aug 15
10K39:22Poole Festival of Running 10K0.8-1.17 Jun 15
parkrun19:36Poole parkrun # 2361.20.219 Sep 15
parkrun18:59Poole parkrun # 2260.8-0.711 Jul 15
10K40:07Purbeck 10K1.4-0.619 Jun 15
parkrun19:10Poole parkrun # 2201.6-1.330 May 15
parkrun19:25Poole parkrun # 2251.5-0.44 Jul 15
Mar3:35:01New Forest Marathon4.0-9.813 Sep 15
parkrun19:21Poole parkrun # 2221.6-0.713 Jun 15
parkrun19:39Poole parkrun # 2311.20.315 Aug 15
20K86:19Puddletown Plod 20K1.60.514 Jun 15
parkrun19:52Poole parkrun # 2291.40.61 Aug 15
Mar3:45:32North Dorset Village Marathon1.64.31 May 16
parkrun19:09Poole parkrun # 2230.8-0.320 Jun 15
parkrun19:02Poole parkrun # 2150.8-0.925 Apr 15
parkrun19:04Poole parkrun # 2141.2-1.818 Apr 15
parkrun19:18Poole parkrun # 2171.0-0.49 May 15
parkrun19:18Poole parkrun # 2181.0-0.416 May 15
QM42:29Rotary Easter Quarter Marathon 6.70.8-0.94 Apr 15
parkrun19:20Poole parkrun # 2111.2-1.728 Mar 15
16.5M2:19:12Purbeck 16.56.0-9.020 Sep 15
parkrun19:33Poole parkrun # 2091.4-1.414 Mar 15
parkrun19:33Poole parkrun # 2101.2-1.221 Mar 15
parkrun19:33Poole parkrun # 2080.8-1.27 Mar 15
parkrun20:48Poole parkrun # 2300.83.18 Aug 15
HM1:48:06Larmer Tree Half Marathon1.57.813 Mar 16
42K3:58:10Salisbury 5-4-3-2-1 42K6.0-7.19 Aug 15
parkrun19:56Poole parkrun # 2041.6-1.27 Feb 15
parkrun19:44Poole parkrun # 1981.6-1.625 Dec 14
parkrun20:03Poole parkrun # 2031.4-0.731 Jan 15
parkrun20:33Poole parkrun # 2002.8-1.13 Jan 15
parkrun20:30Poole parkrun # 2012.6-1.010 Jan 15
parkrun19:52Poole parkrun # 2020.6-0.324 Jan 15
parkrun20:43Poole parkrun # 2130.82.111 Apr 15
parkrun19:50Poole parkrun # 1931.4-1.322 Nov 14
parkrun20:43Poole parkrun # 2051.40.614 Feb 15
parkrun19:45Poole parkrun # 1950.4-0.56 Dec 14
parkrun19:53Poole parkrun # 1861.6-2.34 Oct 14
parkrun19:48Poole parkrun # 1881.4-1.618 Oct 14
parkrun19:57Poole parkrun # 1970.6-0.220 Dec 14
parkrun19:50Poole parkrun # 1900.8-0.71 Nov 14
parkrun25:21Poole parkrun # 971.00.026 Jan 13
parkrun24:18Poole parkrun # 991.2-3.19 Feb 13
parkrun23:52Poole parkrun # 1001.0-1.816 Feb 13
parkrun21:18Poole parkrun # 1011.2-6.123 Feb 13
parkrun25:09Poole parkrun # 1020.27.02 Mar 13
parkrun24:05Poole parkrun # 1030.84.59 Mar 13
parkrun26:01Poole parkrun # 1041.67.116 Mar 13
parkrun21:56Poole parkrun # 1051.6-0.323 Mar 13
parkrun21:16Poole parkrun # 1071.2-1.36 Apr 13
parkrun24:07Poole parkrun # 1080.64.913 Apr 13
parkrun23:01Poole parkrun # 1090.82.620 Apr 13
parkrun20:56Poole parkrun # 1110.2-0.94 May 13
parkrun22:52Poole parkrun # 1131.22.618 May 13
parkrun23:13Poole parkrun # 1150.83.61 Jun 13
parkrun23:03Poole parkrun # 1161.62.58 Jun 13
parkrun22:01Poole parkrun # 1191.01.129 Jun 13
parkrun21:59Poole parkrun # 1211.80.313 Jul 13
parkrun22:09Poole parkrun # 1231.41.027 Jul 13
parkrun21:41Poole parkrun # 1271.6-0.124 Aug 13
parkrun21:30Poole parkrun # 1291.4-0.37 Sep 13
parkrun21:42Poole parkrun # 1310.60.921 Sep 13
parkrun21:02Poole parkrun # 1320.6-0.428 Sep 13
parkrun21:55Poole parkrun # 1331.50.55 Oct 13
parkrun20:57Poole parkrun # 1341.2-1.212 Oct 13
parkrun21:43Poole parkrun # 1352.2-0.619 Oct 13
parkrun21:11Poole parkrun # 1361.5-1.026 Oct 13
parkrun21:23Poole parkrun # 1372.2-1.32 Nov 13
parkrun21:01Poole parkrun # 1381.0-0.89 Nov 13
parkrun20:58Poole parkrun # 1390.6-0.516 Nov 13
parkrun20:56Poole parkrun # 1401.6-1.623 Nov 13
parkrun22:29Poole parkrun # 1410.62.530 Nov 13
parkrun20:57Poole parkrun # 1420.8-0.87 Dec 13
parkrun22:08Poole parkrun # 1431.41.014 Dec 13
parkrun21:51Poole parkrun # 1461.80.028 Dec 13
parkrun23:25Poole parkrun # 1473.41.44 Jan 14
parkrun21:00Poole parkrun # 1482.0-1.911 Jan 14
parkrun23:05Poole parkrun # 1533.01.215 Feb 14
parkrun22:17Poole parkrun # 1541.41.322 Feb 14
parkrun23:03Poole parkrun # 1570.23.915 Mar 14
parkrun22:01Poole parkrun # 1581.01.122 Mar 14
parkrun21:30Poole parkrun # 1591.6-0.529 Mar 14
parkrun21:16Poole parkrun # 1601.4-0.75 Apr 14
parkrun21:24Poole parkrun # 1631.6-0.726 Apr 14
parkrun20:56Poole parkrun # 1640.4-0.43 May 14
parkrun20:57Poole parkrun # 1651.0-1.010 May 14
parkrun20:55Poole parkrun # 1660.8-0.817 May 14
parkrun21:33Poole parkrun # 1672.0-0.724 May 14
parkrun20:41Poole parkrun # 1681.0-1.531 May 14
parkrun20:56Poole parkrun # 1701.6-1.114 Jun 14
parkrun20:36Poole parkrun # 1720.8-1.028 Jun 14
parkrun20:40Poole parkrun # 1751.0-0.919 Jul 14
parkrun20:33Poole parkrun # 1761.0-1.126 Jul 14
parkrun20:47Poole parkrun # 1771.0-0.52 Aug 14
parkrun20:33Poole parkrun # 1781.0-1.09 Aug 14
parkrun20:24Poole parkrun # 1790.6-0.916 Aug 14
parkrun20:27Poole parkrun # 1800.6-0.523 Aug 14
parkrun20:21Poole parkrun # 1820.6-0.76 Sep 14
parkrun22:06Poole parkrun # 1831.02.513 Sep 14
parkrun20:14Poole parkrun # 1841.2-1.420 Sep 14
parkrun20:14Poole parkrun # 1921.0-0.115 Nov 14
parkrun22:01Poole parkrun # 2071.63.028 Feb 15
Mar4:05:24North Dorset Village Marathon3.20.03 May 15
Mar4:35:44Giants Head Marathon6.0-0.827 Jun 15
Mar4:42:11Dorset Invader Marathon3.03.218 Jul 15

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