Rory Graham-Watson
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:51.22Watford Open Graded Meeting0.60.65 Sep 18+1
8001:55.10British Athletics League Division 11.31.04 Aug 18+2
8001:53.33British Championships (Inc European Trials)0.90.930 Jun 18+3
8001:52.94BMC Gold Standard Races0.51.213 Jun 18+4
8001:49.34BMC Grand Prix0.40.219 Aug 17+5
8001:49.46BMC Gold Standard Races0.40.329 Aug 17
8001:47.29BMC Gold Standard Races0.2-0.225 Jul 17
8001:49.75BMC Gold Standard Races0.70.09 Aug 17
8001:49.40Hampshire Grand Prix0.40.219 Jul 17
8001:49.29British Athletics League Division 10.7-0.115 Jul 17
8001:48.86BMC Gold Standard Races0.40.012 Jul 17
8001:51.55British Championships0.80.51 Jul 17
8001:51.39BMC Grand Prix0.21.024 Jun 17
8001:50.6BMC Grand Prix0.20.813 May 17
parkrun16:46Worthing parkrun # 692.80.04 Nov 17
HM78:33Farnborough Winter Half Marathon1.0-0.221 Jan 18
8001:52.48BMC Gold Standard Races0.60.93 May 17
8001:48.51Watford Open Graded Meeting0.30.07 Sep 16
8001:49.53BMC Gold Standard Races0.30.324 Aug 16
8001:50.4BMC Regional Races0.50.427 Aug 16
8001:51.03BMC Grand Prix0.50.620 Aug 16
8001:53.61British Athletics League Division Premiership1.40.56 Aug 16
8001:50.46British Championships0.80.125 Jun 16
8001:49.97BMC Gold Standard Races0.20.628 Jun 16
8001:50.22BMC Gold Standard Races0.30.615 Jun 16
8001:50.44BMC Gold Standard Races0.20.77 Jun 16
8001:51.75BMC Gold Standard Races0.50.818 May 16
8001:50.90BMC Grand Prix0.20.928 May 16
8001:51.90BMC Grand Prix0.41.014 May 16
8001:47.40Medway & Maidstone AC Open0.4-0.75 Sep 15
8001:48.5BMC Regional Races0.4-0.129 Aug 15
8001:48.59BMC Gold Standard Races0.30.026 Aug 15
8001:48.25BMC Grand Prix0.10.122 Aug 15
8001:49.24Memorial Rasschaert0.20.31 Aug 15
8001:50.00Sainsbury's British Championships0.50.24 Jul 15
8001:50.09Irish Milers' Club Open0.40.411 Jul 15
8001:48.96Meeting Iberoamericano de Atletismo0.20.210 Jun 15
8001:48.66BMC Grand Prix0.00.330 May 15
8001:50.27BMC Grand Prix0.40.416 May 15
8001:51.98BMC Grand Prix0.31.027 Jun 15
8001:52.62Agoston Schulek Memorial0.60.913 Jun 15
9.51K35:41Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-1.17 Nov 15
8001:47.54BMC Gold Standard Races0.0-0.14 Sep 13
8001:50.04BMC Grand Prix0.70.017 Aug 13
8001:49.68BMC Grand Prix0.60.020 Jul 13
8001:48.58Copenhagen Athletics Games0.20.01 Aug 13
8001:49.07Sainsbury's British Championships0.6-0.213 Jul 13
8001:49.43Sainsbury's British Championships0.6-0.114 Jul 13
8001:47.95Meeting National d'Halluin0.00.026 Jun 13
8001:47.79BMC Grand Prix0.3-0.71 Jun 13
10002:24.93Meeting de l' Artois0.60.822 Jun 13
8001:48.98BMC Grand Prix0.1-0.218 May 13
8001:51.42Meeting voor Mon0.60.58 Jun 13
5K17:02ECCA National Relays3.9-3.22 Nov 13
8001:51.26British Athletics League Division 10.8-0.311 May 13
8001:50.37BMC Gold Standard Races0.20.115 May 13
parkrun16:38Princes parkrun # 1411.5-1.630 Nov 13
5.848K19:57ERRA Men's National 6-Stage Relays1.7-1.312 Oct 13
8001:51.65British Athletics League Division 10.70.018 Aug 12
8001:51.87BMC Gold Standard Races0.60.122 Aug 12
8001:50.97BMC Regional Races0.40.115 Aug 12
8001:51.54Aviva British Championships inc. Olympic Trials1.0-0.423 Jun 12
8001:53.86Aviva England Athletics U20/U23 Championships1.30.016 Jun 12
8001:51.90England Championships (Inc North & Midland Championships)1.1-0.42 Jun 12
8001:52.30BMC Grand Prix0.20.721 Jul 12
8001:50.74BMC Grand Prix0.10.37 Jul 12
8001:53.45England Championships (Inc North & Midland Championships)1.10.13 Jun 12
8001:52.95BMC Gold Standard Races0.40.711 Jul 12
8001:54.31British Athletics League Division 10.80.730 Jun 12
8001:51.55BMC Grand Prix0.30.319 May 12
8001:51.8Loughborough International0.30.420 May 12
8001:52.76British Athletics League Division 10.40.627 May 12
8001:53.20BMC Grand Prix0.30.89 Jun 12
5K16:42 Brooks Serpentine Last Friday 5K1.40.028 Dec 12
8001:56.76England Championships (Inc North & Midland Championships)1.11.12 Jun 12
15003:56.23Watford Open Graded Meeting0.21.72 May 12
8001:51.71Aviva British Championships inc. World Trials0.9-0.230 Jul 11
8001:49.46BMC Nike Grand Prix0.2-0.623 Jul 11
8001:52.22Aviva British Championships inc. World Trials0.9-0.129 Jul 11
8001:50.87South of England U20 / Senior Championships0.9-1.219 Jun 11
8001:51.23Oxford And Cambridge v Harvard And Yale0.6-0.528 Jun 11
8001:51.42BMC Gold Standard Races0.3-0.113 Jul 11
8001:53.88Aviva U20/U23 Championships (inc European Trials)0.90.025 Jun 11
8001:54.96South of England U20 / Senior Championships0.90.118 Jun 11
8001:53.00Oxford v Cambridge Varsity Match0.8-0.421 May 11
5.994K20:26Southern Road Relay Championships1.90.025 Sep 11
8001:56.19Aviva World Trials & UK Championships0.50.813 Feb 10
8001:53.2BUCS Championships1.3-0.91 May 10
8001:54.28BUCS Championships1.3-0.52 May 10
15003:59.36Watford Graded Open1.10.65 May 10
8001:53.0Sussex County Championships0.8-0.48 May 10
8001:53.55Oxford v Cambridge Varsity Match0.40.115 May 10
8001:52.79British Athletics League Premiership0.8-0.55 Jun 10
8001:51.74BMC Nike Grand Prix0.3-0.512 Jun 10
8001:54.25Aviva England U23 and U20 World Trials Championships1.2-0.419 Jun 10
8001:53.51Aviva England U23 and U20 World Trials Championships1.2-0.720 Jun 10
8001:52.56Aviva British Championships inc. European Trials0.7-0.525 Jun 10
8001:53.10British Athletics League Premiership0.8-0.43 Jul 10
8001:56.28Scottish Senior Championships (inc Commonwealth Games Trials)1.5-0.117 Jul 10
8001:57.35Scottish Senior Championships (inc Commonwealth Games Trials)1.50.217 Jul 10

Order By:

XC17:20Saucony ECCA Relays5 Nov 11
XC33:49Apex Sports Chiltern League12 Nov 11
XC40:22Apex Sports Chiltern League3 Dec 11
XC17:10ECCA National Relays3 Nov 12
XC32:31Apex Sports Chiltern League10 Nov 12
XC35:27Apex Sports Chiltern League11 Oct 14
XC14:41South of England Relay Championships17 Oct 15